Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's... [Read More]
YOU HAVE NEVER LOOKED AND FELT SO GOOD! ALL THANKS TO THIS INCREDIBLE NEW FAT-BUSTING YOGA WORKOUT... Julie Schoen, yoga trainer, author, and founder of Yoginiology.com, is ready to make you sweat with her all new yoga workout. Traditional yoga poses mixed with her creative flowing style, Julie will show you how effective yoga is for losing weight, toning your body from head to toe, and working out in a fun and effective way. Yoga Sweat features two 30-minute workouts and a 10-minute warm up and 10-minute cool down. Choose to do the entire 80-minute workout or take 30 minute to focus specific... [Read More]
As a successful facilitator, you know the importance of the resources in your professional toolkit. How you engage your audience and improve learning can be affected by how well you use them. But mastery of PowerPoint evades many. Feedback on presentations can range from “What was the point?” to “That changed my life.” Most, though, fall closer to the former. If you are looking for a guide to the PowerPoint practices that will push your presentations into the latter category, look no further.A Trainer's Guide to PowerPoint: Best Practices for Master Presenters
Fitness at Your Fingertips Oxygen is the premiere magazine for women of all ages who are interested in living a healthy and fit lifestyle. Each issue contains invaluable information on exercise, health, nutrition and motivation and will be a resource you turn to again and again for information and inspiration. The articles are well-researched and current, and you’ll learn something new each time you open your subscription. Each issue of Oxygen contains: Training Features — With clearly illustrated, accurately depicted exercise descriptions and unique programming, these features are appr... [Read More]
This is the ultimate book for learning Docker, brought to you by Docker Captain and leading educator in the container ecosystem Nigel Poulton.Docker Deep Dive is a masterpiece, expertly written, and rated by BookAuthority as "the number 1 all-time best book on Docker". As featured on CNN and Forbes, BookAuthority identifies and rates the best books in the world, based on public mentions, recommendations, ratings and sentiment.In this book, Docker is simplified and brought to life via Nigel’s unique and energetic approach -- many of its readers hold it up as the *gold standard* for technology... [Read More]
Show off your dog! And let your dog show off, too! Using the secrets of professional dog trainers, this fully illustrated guide with hundreds of step-by-step photos show how to teach your pet 118 tricks and stunts. Organized from beginner level to pro, these tricks run the gamut from the kinds of things any well-behaved dog should know—fetch, paw shake, roll over—to stunts that will delight your friends and family, from dance routines to flying disc acrobatics. You’ll even learn the tricks behind filmmaking with dogs to create your own movie magic and performance showstoppers. And there ... [Read More]
Exerpeutic Folding Magnetic Upright Bike with Pulse can be folded up and rolled away when you are finished exercising. It is also designed to support up to a weight capacity of 300 lbs. Features like the “high torque” 3 piece crank system, magnetic resistance ,heart pulse monitoring and a “double drive” transmission system are all included for a very affordable price. Features: UNIQUE DESIGN: Very easy to get off and on the bike, providing a more a more effective and comfortable workout. WEIGHT CAPACITY: Up to 300 lbs. LEG STABILIZERS: Extended to prevent any movement or tipping when e... [Read More]
【Please make sure your order was sold by Sbabanot other CON SELLER and Fulfilled by Amazon,you will get 1 Pcs Waist Trainer from Sbaba】 Our Waist Trainer is Not Standard US Size .Please do not use Amazon Size Chart and don't rely on your jean size or pant size,Please refer our size Chart How to put on waist trainer : With a waist cincher, start clasping the hooks at the bottom of the garment in front of your body. It works best if you clasp them around the narrowest part of your waist and then pull the garment down over your abdomen as you go. Ideally when you start a waist training regime... [Read More]
Microsoft Access 2013 training videos are developed and trained by Microsoft Certified Trainer; Kirt Kershaw. With 150 training videos and over 15 hrs of detailed training in Flash and Windows Media Video formats you will have everything you need to certify in Microsoft Access. Access 2013 Level 1 ~ 6.4 hrs of training Basics (58+ min) Tables (135+ min) Queries (68+ min) Forms (47+ min) Reports (75+ min) Access 2013 Level 2 ~ 4.9 hrs of training Advanced Tables (42+ min) Advanced Queries (70+ min) Advanced Forms (73+ min) Advanced Reports (110+ min) Access 2013 Level 3 ~ 4 hrs of t... [Read More]
#1 Best Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry BagAre you ready for the most versatile, results producing workout bands on the market? These bands are ideal for - Sports - Fitness - Injury rehabilitation - body shaping - weight loss - physical therapy Our bands are the best among others. Why? First, our bands are made of highest quality 100% genuine eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same r... [Read More]
Runner's World Training Journal for Beginners provides the perfect framework to help new runners track a year's worth of runs, while providing them with the necessary structure and information to be the best runners they
Running a half-marathon is increasing in popularity. There are many benefits to running a long-distance race. It improves our fitness and general health. It helps us feel physically stronger and more active. It gives us
This is a book that introduces some of the fundamental considerations and approaches when a person decides to make running a part of their life. It was written with 3 types of people in mind:-Those who
Start On Your Road Today To Losing Weight, Attaining Better Health and Running Your First Race!Even a Little Bit Of Running Can Mean A Whole Lot Of Lifestyle Change!In the United States it is estimated
The Marathon is undoubtedly the majestic and attar ice. Millions of people all over the globe wish to participate in these splendid races. This book serves as a guide for all those readers who are enthusiastic
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com