• Complete Aikido (Complete Martial Arts)

    Aikido is excellent exercise, a well developed self-defense system which does not rely on physical strength or size, and because of its fundamental philosophy of non-violence, it nourishes spiritual growth. Complete Aikido is the authoritative text on this enlightening martial art and self-defense system. With 400 photographs, Roy Yukio Suenaka Sensei describes clearly the execution of aikido techniques, and illuminates the history and philosophy of this martial art. Both a fascinating martial biography and a comprehensive instructional manual, Complete Aikido is a must for all practitioners s... [Read More]

    • ASIN: 0804831408
    • ASIN: 0804831408
    • ISBN: 0804831408
    • Brand: Roy Suenaka
    • Manufacturer: Tuttle Publishing

  • Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program

    LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERSAs the official fighting system of the Israeli Defense Forces, Krav Maga hasbeen battle-tested and has been proven successful. Its emphasis on instinctivemovements and efficient counterattacks makes it an easy-to-learn and highlyeffective program for anyone―male or female, large or small, young or old.Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape fr... [Read More]

    • ASIN: 1569756619
    • ASIN: 1569756619
    • ISBN: 1569756619
    • Brand: imusti
    • Manufacturer: Ulysses Press

  • Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms

    Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master. The authors are two of the world's top instructors—Donn F. Draeger and Tadao Otaki. Both were instructors at the Kodokan Judo Institute in Tokyo—the headquarters of international Judo, which was founded by the creator of ... [Read More]

    • ASIN: 0804851484
    • ASIN: 0804851484
    • ISBN: 0804851484
    • Manufacturer: Tuttle Publishing

  • Self Defense For Women

    HOW TO HIT AND KICK, WHERE ATTACKERS ARE MOST VULNERABLE, HOW TO FALL DOWN WITHOUT GETTING HURT, HOW EVEN SMALL WOMEN CAN CONTROL ATTACKER

    • ASIN: 1580623409
    • ASIN: 1580623409
    • ISBN: 1580623409
    • Brand: Brand: Adams Media Corporation
    • Manufacturer: Adams Media Corp

  • The SAS Self-Defense Handbook

    Modernizing the outdoor, survival industry with it's innovative products, Pro force equipment is the choice of all levels of outdoorsman.

    • ASIN: 1616082909
    • ASIN: 1616082909
    • ISBN: 1616082909
    • Brand: Skyhorse
    • Manufacturer: Skyhorse

  • Ragnar's Action Encyclopedia of Practical Knowledge and Proven Techniques

    This reference book may be the most valuable weapon you have in your survival arsenal. Included among its 80 chapters are precise instructions, diagrams and photographs showing you how to build, choose, store and use weapons, explosives and incendiaries; select, build, stock and defend a retreat; change you ID and drop out of sight completely--or find someone who has;' defend your family and property; trap deer, fish, fowl or anything that moves; provide medical care at a fraction of the cost; avoid costly mistakes when standing up to big government and nosy do-gooders; use dozens of other pro... [Read More]

    • ASIN: 0873648013
    • ASIN: 0873648013
    • ISBN: 0873648013
    • Brand: Brand: Paladin Press
    • Manufacturer: Paladin Press

  • Self Defense for Kids

    This book teaches children about strangers, important safety tips, martial arts techniques, practical applications, and much more. More important, the series of self defense techniques are designed specifically for children-their strengths and weaknesses, as well as their mentality.

    • ASIN: 0971860955
    • ASIN: 0971860955
    • ISBN: 0971860955
    • Manufacturer: High Mountain Publishing

  • Championship Fighting: Explosive Punching and Aggressive Defense

    Fighting techniques and strategies from World Champion and Hall of Fame Boxer, Jack Dempsey.Jack Dempsey, one of the greatest and most popular boxers of all time, reveals the techniques behind his unparalleled success in the ring. Straightforward and with detailed illustrations, Championship Boxing instructs the reader in the theory, training, and application of powerful punching, aggressive defense, proper stance, feinting, and footwork. The methods Dempsey reveals will prove useful to both amateurs and professionals. “I was confident that I could take the rawest beginner, or even an experi... [Read More]

    • ASIN: 1501111485
    • UPC: 884375944394
    • ASIN: 1501111485
    • ISBN: 1501111485
    • Brand: Simon Schuster
    • Manufacturer: Simon & Schuster

  • Ultimate Aikido: Secrets of Self-Defense and Inner Power

    Yoshimitsu Yamada

    • ASIN: 080651566X
    • UPC: 052550017953
    • ASIN: 080651566X
    • ISBN: 080651566X
    • Brand: Brand: Citadel Press
    • Manufacturer: Citadel Press

  • Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense

    A step-by-step guide to the Korean martial art of self-defense, combining physical fitness with mental and spiritual training.The perfect companion to your training sessions, this Taekwondo book is packed with advice and instruction to help you hone your techniques through home practice. From tips on starting out, such as finding a reputable club and what to expect as a beginner, to instruction on the basic techniques, forms, sparring tactics and even 'breaking' methods, you'll find everything you need to help you build strong foundations for your martial arts practice. And you'll also discove... [Read More]

    • ASIN: 0804834261
    • UPC: 676251834260
    • ASIN: 0804834261
    • ISBN: 0804834261
    • Brand: Brand: Tuttle Publishing
    • Manufacturer: Tuttle Publishing

  • Karate Technique & Spirit (Tuttle Martial Arts)

    Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basics—warmups, punches, blocks, and kicks—to the advanced practice of traditional weapons and kumite (sparring), all the while grounding... [Read More]

    • ASIN: 080483282X
    • UPC: 676251832822
    • ASIN: 080483282X
    • ISBN: 9780804832823
    • Brand: Brand: Tuttle Publishing
    • Manufacturer: Tuttle Publishing

  • Techniques of Judo (Tuttle Martial Arts)

    Master the sport of Judo with this illustrated martial arts manual.The Techniques of Judo is a fully illustrated and authoritative manual, providing step-by-step explanations, practical pointers, and thorough analyses of all the most commonly used judo techniques, or "wazas." Illustrated with over 550 black and white photographs, this martial arts book is an invaluable introduction to judo for beginners as well as a complete repertory for the advanced practitioner, or "judoka."The Techniques of Judo offers incisive descriptions of more than 70 hand throws, hip throws, leg throws, back and side... [Read More]

    • ASIN: B0078XFUL6
    • ASIN: B0078XFUL6
    • Manufacturer: Tuttle Publishing

  • Karate Basics: Everything You Need to Get Started in Karate - from Basic Punches to Training and Tournaments (Tuttle Martial Arts Basics)

    Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This book contains the following vital information: The origins of Karate — its philosophy, history, and different schools How to find a teacher a class—that is right for you Getting ready for your first class—what happens in a Karate class? The essential elements—stances, blocks, th... [Read More]

    • ASIN: 0804845891
    • ASIN: 0804845891
    • ISBN: 0804845891
    • Manufacturer: Tuttle Publishing

  • Taekwondo Grappling Techniques: Hone Your Competitive Edge for Mixed Martial Arts [DVD Included]

    Take taekwondo beyond just kicking and punching—discover powerful grappling moves that build on the patterns you already know! Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With this comprehensive taekwondo book as your guide, you'll confidently defend yourself against attacks and apply your own devastating grappling techniques to bring assailants into submission.This taekwondo guide contains 15 chapters with 89 different taekwondo ... [Read More]

    • ASIN: 0804844097
    • ASIN: 0804844097
    • ISBN: 0804844097
    • Manufacturer: Tuttle Publishing

  • U.S. Marine Combat Conditioning (US Army Survival)

    Modernizing the outdoor, survival industry with it's innovative products, Pro Force Equipment is the choice of all levels of outdoorsman.

    • ASIN: 160239962X
    • ASIN: 160239962X
    • ISBN: 160239962X
    • Brand: Skyhorse
    • Manufacturer: Skyhorse

  • Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips - eBook

    Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could

    • UPC: 577921567

  • Muay Thai Unleashed : Learn Technique and Strategy from Thailand's Warrior Elite

    Muay Thai Unleashed: Learn Technique and Strategy from Thailand's Warrior

    • UPC: 4763692

  • An Open Secret: A Student’s Handbook for Learning Aikido Techniques of Self-Defense and the Aiki Way - eBook

    The martial arts are shrouded in the mystique of Asian lore and nuances. Information is well-known by experienced practitioners, but is often kept as an “open secret” among themselves.Aikido is a self-defense martial art (budo)

    • UPC: 218252316

  • The 10 Best Kicking Techniques : For Martial Arts, Mma and Self-Defense

    The 10 Best Kicking Techniques: For Martial Arts, Mma and

    • UPC: 598195983

  • Intelligent Thinking : Overcome Thinking Errors, Learn Advanced Techniques to Think Intelligently, Make Smarter Choices, and Become the Best Version of Yourself

    Intelligent Thinking: Overcome Thinking Errors, Learn Advanced Techniques to Think Intelligently, Make Smarter Choices, and Become the Best Height : 0.37 In Length : 7.99 In Width : 5.00 In Weight : 0.40

    • UPC: 759621715

  • The Best of Mixed Martial Arts : The Extreme Handbook on Techniques, Conditioning and the Smash-Mouth World of MMA

    With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association s training

    • UPC: 7764640

  • Highly Sensitive : A Beginner's Guide to Learn the Best Techniques and Methods to Thrive as a Highly Sensitive Person

    Highly Sensitive: A Beginner's Guide to Learn the Best Techniques and Methods to Thrive as a Highly Sensitive Person Height : 0.33 In Length : 9.00 In Width : 6.00 In Weight : 0.47

    • UPC: 927768913

  • 5 Self Defence moves everyone should know | Master Wong

    Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL (New Series)

    Self-defense technique against common attacks