Best Self Defense Techniques For Women - April 2024

Self-Defense for Gentlemen and Ladies: A Nineteenth-Century Treatise on Boxing, Kicking, Grappling, and Fencing with the Cane and Quarterstaff

Self-Defense for Gentlemen and Ladies is the treatise of Colonel Thomas Hoyer Monstery, a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. This book is the magnum opus of this remarkable and colorful character, originally published in the 1870s as a series of newspaper articles and collected here for the first time. Colonel Monstery presents a unique look into the Victorian-era fighting world, describing styles such as British “purring” (shin-kicking), We... [Read More]

• ASIN: 1583948686
• UPC: 884507254483
• ASIN: 1583948686
• ISBN: 1583948686
• Brand: Blue Snake Books
• Manufacturer: Blue Snake Books

The Art of Peace (Shambhala Classics)

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal relationships, as we interact with society, and at work and in business.This edition is a much... [Read More]

• ASIN: B004QWZDTQ
• ASIN: B004QWZDTQ
• Manufacturer: Shambhala

The 10 Best Kicking Techniques: For Martial Arts, MMA and Self-Defense (The 10 Best Series) (Volume 7)

WANT DEVASTATING KICKING TECHNIQUES!Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple, safe and efficient bone-crushing kicks that will drop any opponent of any size.THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE is ideal for:Mixed Martial Arts (MMA)Martial ArtsKickboxingSelf-Defense/Street Fighting SurvivalPersonal FitnessTURN YOUR LE... [Read More]

• ASIN: 1941845371
• ASIN: 1941845371
• ISBN: 1941845371
• Manufacturer: Contemporary Fighting Arts

Survive the Unthinkable: A Total Guide to Women's Self-Protection

Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn't about being physically bigger, faster, or stronger; it's about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It's a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers lear... [Read More]

• ASIN: 1609613589
• ASIN: 1609613589
• ISBN: 1609613589
• Brand: Brand: Rodale
• Manufacturer: Rodale Books

Facing Violence: Preparing for the Unexpected

• ASIN: B0182WEMGA
• ASIN: B0182WEMGA
• Manufacturer: YMAA Publication Center

Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill!

Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (... [Read More]

• ASIN: 1500518360
• ASIN: 1500518360
• ISBN: 1500518360
• Manufacturer: CreateSpace Independent Publishing Platform

How To Be Your Own Bodyguard: Self defense for men and women from a lifetime of protecting clients in hostile environments

MASTER THE SKILLS OF A BODYGUARD AND REDUCE YOUR RISK OF EVER BEING A CRIME VICTIMNow you don't have to be rich enough to hire your own bodyguard. You can learn the skills in this book and take care of yourself the way the pros do.WHO IS THIS BOOK FOR?“How To Be Your Own Bodyguard” is an invaluable reference for:• Anybody who wants to significantly reduce their risk of ever being a victim of a crime.• People smart enough to figure out there’s more to self-defense than learning how to fight• Anyone who travels for business or pleasure.• Professional Close Protection Agents• Peop... [Read More]

• ASIN: B005Z8L6YG
• ASIN: B005Z8L6YG

The New Superpower for Women: Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.Acts of terror. Kidnapping. Cyberstalking. Campus assaults. Getting drugged at a party by a “friend.” One out of four women will be a victim of a crime or assault in her lifetime. Don’t let this be you. In The New Superpower for Women, Steve Kardian, a thirty-... [Read More]

• ASIN: 1501159240
• ASIN: 1501159240
• ISBN: 1501159240
• Brand: Atria Books
• Manufacturer: Atria Books

Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms

Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master. The authors are two of the world's top instructors—Donn F. Draeger and Tadao Otaki. Both were instructors at the Kodokan Judo Institute in Tokyo—the headquarters of international Judo, which was founded by the creator of ... [Read More]

• ASIN: 0804851484
• ASIN: 0804851484
• ISBN: 0804851484
• Manufacturer: Tuttle Publishing

Fear is the Mind Killer: How to Build a Training Culture that Fosters Strength and Resilience

How do we cultivate inner strength?Martial arts and self-defence are about so much more than physical skills. Learning to fight is a catalyst for growth. It makes our students stronger, more confident, and more resilient — at least, that’s how it’s supposed to work. Too often, the students who need that strength the most struggle to find it.Learn how to build a training environment that helps all of your students grow. Help them face their fears, grapple with failure, test themselves, and come out far more capable than before.Fear is the Mind Killer covers the fundamentals of designing a... [Read More]

• ASIN: B07S3P97PJ
• ASIN: B07S3P97PJ
• Manufacturer: Kaja Sadowski

Train Like a Fighter: Get MMA Fit Without Taking a Hit

Sculpt your body like a mixed martial arts athlete with 60 exercises and 20 routines, suitable for beginners to pros.You love watching your favorite MMA fighters compete, and you'd love to get ripped like them, but without having to actually fight anyone. Well, the good news is you don't have to become a fighter to look like one!In Train Like a Fighter, professional mixed martial artist and UFC champion Cat Zingano offers step-by-step instructions for exercises she uses to get in fighting shape--exercises focused on strengthening your upper body, core, and lower body, as well as full-body tr... [Read More]

• ASIN: 1465469966
• ASIN: 1465469966
• ISBN: 1465469966
• Manufacturer: Alpha

Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense

• ASIN: B003G93ZLI
• ASIN: B003G93ZLI
• Manufacturer: St. Martin's Griffin

Bulletproof: Safety, Security & Self-Defense for the College-Bound Woman

BULLETPROOF IS THE ULTIMATE SURVIVAL GUIDE FOR EVERY YOUNG WOMAN IN COLLEGE Crime can happen to anyone at any time, but when you look at the statistics for just about any crime, you’ll see that young women ages 18-24 are disproportionately victimized. It’s not a hopeless situation. For every bad thing that could happen, there’s a whole list of things you can do to lessen your chances of it happening to you. That’s what this book is about. You’ll hear from experts on topics including simple self-defense techniques, ways predators select their victims, how to safely navigate dark stree... [Read More]

• ASIN: 0692479988
• ASIN: 0692479988
• ISBN: 0692479988
• Manufacturer: Leah Severson

Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Unarmed Street Attacks

David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli army for self-defense, krav maga is gaining popularity around the world—especially here in the United States. Kahn is a self-defense expert, teacher, and served as a board member of the original Israeli Krav Maga Association.Kahn will teach you how to gain the upper hand in the twelve most common unarmed street attacks the average person is likely to encounter. He’ll show you how to outmaneuver... [Read More]

• ASIN: B0191KMGHE
• ASIN: B0191KMGHE
• Manufacturer: St. Martin's Griffin

Prepper's Armed Defense: Lifesaving Firearms and Alternative Weapons to Purchase, Master and Stockpile

A comprehensive guide to gun options as well as non-lethal and homemade alternatives needed for neutralizing attackers after a catastrophic collapseA massive disaster strikes. Civilization breaks down and with it goes the thin blue line of police protection. Days or even weeks pass before the National Guard arrives to protect law-abiding citizens. In the mean time, it's every man, woman, and family for themselves. Having self-sufficient means for protecting your family at this critical moment is essential. Thankfully, Prepper's Armed Defense details exactly how to achieve this high level of li... [Read More]

• ASIN: 1612435610
• ASIN: 1612435610
• ISBN: 1612435610
• Manufacturer: Ulysses Press

Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips - eBook

Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could

• UPC: 577921567

Self Defense for Women: Tips, Techniques and Methods to Protect Yourself - eBook

Self Defense for Women - Tips, Techniques and Methods to Protect YourselfTable of ContentsIntroductionMental Attitude Towards ViolenceHow to Stop from Panicking?Facing Your AttackerRules to Protect YourselfGoing Out to a Party?When You Are WalkingWhat If You

• UPC: 853022002

Best Defense for Women - Audiobook

Sandy Strong, from the Police Academy of San Diego, has been providing training sessions for women for many years… His simple and straight-forward methods are very effective particularly when the culprit believes he is up

• UPC: 318280118

The 10 Best Kicking Techniques : For Martial Arts, Mma and Self-Defense

The 10 Best Kicking Techniques: For Martial Arts, Mma and

• UPC: 598195983

The Best of Mixed Martial Arts : The Extreme Handbook on Techniques, Conditioning and the Smash-Mouth World of MMA

With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association s training

• UPC: 7764640

Secret Invisible Solid Antiperspirant and Deodorant, Powder Fresh Scent, Twin Pack, 2.6 oz

Secret Invisible Solid Deodorant provides protection against perspiration all day long. Reach for it at the beginning of the day to feel confident and fresh. Secret powder fresh deodorant has a fresh scent reminiscent of

• UPC: 10311910
• Model: 0003700012432
• Color: RedSecret is a registered trademark of Procter Gamble Co., also known as PG, registered in the U.S. and other countries. Secret antiperspirant deodorant is a 2017 Allure Readers' Choice Award Winner! The Women's Antiperspirant Deodorant you've known and trusted for years for odor and wetness protection. Secret's aggressive innovation offers new and familiar, fresh and invigorating scents, from simple deodorants to Clinical Strength Formulas. Nature Inspired, "Powder Fresh" Scented Protection Feel fresh and confident, day after day with Secret Antiperspirant Deodorant Powder Fresh Scent! Both activity and stress odor can be embarrassing - many women spend a lot of time searching for the best antiperspirant for excessive sweating in the hopes of avoiding unwanted body odor. This Powder Fresh-scented solid is a pH-balanced antiperspirant deodorant formula offers soothing longer lasting protection from wetness and body odor, even if your body sweats extensively. And it's comfortable to use because it goes on dry and stays dry! The Best Antiperspirant Formula For "Glistening" to Excessive Sweating Whether you're outside gardening in the summer heat or inside working up a sweat at the gym, women can feel confident that Secret's pH-balanced invisible solid antiperspirant formula can be trusted for wetness and odor protection in the stickiest of situations. Specially designed to work with women to help with long-lasting freshness, this is one of Secret's best antiperspirant deodorants for heavy sweating, helping slow the flow of sweat to the surface of the skin, with trusted body odor protection you can count on. So, go for that afternoon bike ride or stride confidently into your next interview. With Secret, your confidence is assured. How Deodorant Works a Double Line of Defense! Secret's deodorant in this invisible solid works hard to stop body odor BEFORE it starts by fighting bacteria. Then, the invigorating Powder Fresh scent is your third line of defense to help mask unpleasant underarm odor. Secret has worked for decades to create the most effective, long-lasting antiperspirant deodorants on the market, and the Secret Women's Antiperspirant Deodorant combination can't be beat. Feel confident in the most stressful situations Every woman feels more secure when she knows she's not going to sweat excessively through her clothes or have unpleasant underarm odor. Secret antiperspirant deodorant can give you the guarantee that no matter what situation you find yourself in, you can be dry and stay that way – saving not only your clothes, but also your peace of mind in a high-stress situation. Make sure to pick up value packs or individual packages of Secret's long-lasting deodorant and antiperspirant today! Available in eight scents: Powder Fresh, Clean Lavender, Sheer Clean, Shower Fresh, Spring Breeze, Berry Fresh, Citrus Blossom and Unscented. Nature inspired Powder Fresh scent Invisible solid antiperspirant deodorant with Powder Fresh scent that goes on dry and stays dry Secret's long-lasting 24-hour antiperspirant deodorant with pH-Balanced formula to reduce the flow of sweat and stop the body odor caused by bacteria before it starts One of the best active women's antiperspirants for heavy sweating; helps slow the flow of sweat to the surface of the skin, with trusted body odor protection you can count on
• Size: 55.20
• Rating: 4.589

Krav Maga The Best Self Defense Techniques For Men And Women DVD (Disc Only)

• UPC: 264409992358
• Category: DVDs & Blu-ray Discs
• Price: 5 USD