• Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life

    Fabulously fit as she nears the milestone of 50, tennis great Martina Navratilova reveals her step-by-step, age-defying formulaKnown for her superb conditioning, Martina Navratilova is a marvel of fitness. She easily outruns many women who are half her age, still plays tennis competitively, and engages in all the other sports she loves: basketball,...

    • ASIN: 1594862826

  • Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks

    The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.Building on the success of his fir...

    • ASIN: 0008147914
    • Brand: imusti

  • The 12 Minute Athlete: Get in the Best Shape of Your Life in 12 Minutes a Day

    Unlock your athletic potential and get into the best shape of your life in just 12 minutes a day.If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull up, or that it’s too late to get in your best shape ever… The 12 Minute Athlete will change your mind, your body and your ...

    • ASIN: B07L4KH5L5

  • Badass Boxing Workouts: A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life

    Punch Boring in the FacePump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng’s badass boxing regimen. It’s a high-intensity, full-body workout that is just as fun as it is impactful! This book teaches classic boxing techniques with lessons on footwork, punches, endurance, core strengthening and more.Hooks, Upper...

    • ASIN: 161243875X

  • Mental Toughness Training: Get in the Best Shape of Your Life

    Many people go to the gym, but are still out of shape. Also, by neglecting to improve their mind in their workouts, they remain mentally weak. As a result, most people are not happy with their bodies and have a difficult time dealing with adversity. The one thing that I learned in my 30 years as a trainer is that most people wish they could be bett...

    • ASIN: B01KIS5F44

  • Welcome to Your World: How the Built Environment Shapes Our Lives

    One of the nation’s chief architecture critics reveals how the environments we build profoundly shape our feelings, memories, and well-being, and argues that we must harness this knowledge to construct a world better suited to human experience.Taking us on a fascinating journey through some of the world’s best and worst landscapes, buildings, a...

    • ASIN: 0061957801
    • Brand: HARPER

  • Living Room Fitness: Equipment-free exercises and routines that will get you in the best shape of your life!

    Living Room Fitness will provide the only exercises (all equipment-free) and routines (all under an hour) you'll ever need to get the body you want. Equipment-free, or bodyweight, exercises combine the key elements of fitness: cardio, strength training, and balance. You won't need to run on a treadmill to get your cardio in, lift weights to build s...

    • ASIN: B01EQUY2LW

  • Tina Vindum's Outdoor Fitness: Step Out Of The Gym And Into The Best Shape Of Your Life

    From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape. Her breakthrough Outdoor Fitness program, rooted in back-to-basics conditioning, is the most advanced and unique method available today to achieve true BodyMind power and the highest degree of overall fitness, health, and well...

    • ASIN: 0762751290

  • Serious Mass and Fitness: Guide to gaining muscle and being in the best shape of your life.

    If you want to build as much mass muscle as naturally possible...be able to bench press, squat, and deadlift gargantuan amounts of weight and maintain a ripped, beach-ready physique year round...then this is the book for you....

    • ASIN: B07VLCCJS2

  • Kinetix 8-weeks to Get in the Best Shape of Your Life

    6 Kinetix soft cover stapled information pamphlets: getting started guide, fitness guide, community guide, Kinetix challenge guide, questions and answers, and science guide

    • ASIN: B003Z4PHLU

  • Muscle & Fitness 360: Build Muscle, Burn Fat and Get in the Best Shape of Your Life

    Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, Muscle & Fitness 360 provides a complete guide for those looking to get in the best shape of their lives. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively ...

    • ASIN: 1600788564

  • Muscle & Fitness Hers 360: Lose Weight, Gain Strength and Get in the Best Shape of Your Life

    Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, Muscle & Fitness Hers 360 provides a complete guide for those women looking to get in the best shape of their lives. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to e...

    • ASIN: 1600788572
    • UPC: 884755099317

  • GET IN THE BEST SHAPE OF YOUR LIFE! A Complete Guide to Kettlebell Exercises and Kettlebell Training

    A complete guide to Kettlebell Exercises and training. Strength training for men and women. Contains over 250 pictures with complete decription and details of 50 kettelbell exercises. Sample workouts to follow and how to structure a workout are included. Tip boxes and arrows to point out expert trainer advice....

    • ASIN: B000EDGOEE

  • Staying Youthful, Healthy and Vital: Lose fat, be lean, be in the best shape of your life! Hormone replacement for woman and men with natural HRT as told ... Prime - Health Publications Book 2017)

    Learn HOW to lose fat,HOW to be lean, and HOW to be in the bestshape of your life! Written based on real world experience. Advice that really cuts to the core of WHAT YOU NEED TO KNOW to consider all options in your own personal health care.ForwardWelcome to Life Prime LLC, dba Body Solutions Rx, and one of many books in progress. This book was ...

    • ASIN: B0765ZNMW7

  • The Lean Startup: How Today's Entrepreneurs Use Continuous Innovation to Create Radically Successful Businesses


    • ASIN: B004J4XGN6
    • Brand: Currency

  • Chicken Soup for the Soul: Think Positive, Live Happy : 101 Stories about Creating Your Best Life

    9781611599923

    • UPC: 739431842

  • Your Brightest Life Journal : A Creative Guide to Becoming Your Best Self

    This vibrant workbook helps journalers discover their inner truths, unlock potential, and achieve success. Thought-provoking writing prompts, questions, and interactive practices for creativity, self-care, and mindfulness encourage fulfillment in all aspects of life. Packaged in

    • UPC: 695998532
    • Color: Black

  • Empty Nest, Full Life : Discovering God's Best for Your Next

    How to thrive after your kids (had the audacity to) leave home.Can’t decide between grief and delight? Caught between wanting to hold on to the past and trying to figure out where to start your

    • UPC: 780093634

  • It's the Little Things

    An adult gift book of wisdom for living well and enjoying the small things in life, featuring the beloved tiny teacup pigs of Pennywell

    • UPC: 699809238

  • T Is for Transformation : Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger, and Live Your Best Life

    After escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s, Shaun T knows firsthand that you can't drop weight or enjoy

    • UPC: 55798755

  • Someday Is Not a Day in the Week : 10 Hacks to Make the Rest of Your Life the Best of Your Life

    "Inspired me to ask myself why and to stop postponing the forgotten dreams." --Geneen Roth, #1 New York Times bestselling author of Women Food and God and This Messy Magnificent LifeFull of inspirational insights and

    • UPC: 379519016

  • How to Make the Rest of Your Life the Best of Your Life

    How to Make the Rest of Your Life the Best of Your Life provides strategies, self-tests, worksheets and resources, plus dozens of inspiring stories and humorous anecdotes. These empowering principles come alive as Hansen and

    • UPC: 6392427

  • Discipline That Lasts a Lifetime : The Best Gift You Can Give Your Kids: Dr. Ray Answers Your Frequently Asked Questions

    "Dr. Ray answers your frequently asked

    • UPC: 27382921

  • Ultimate Weight Loss Beginner's Guide To Food Points : Lose Weight Effortlessly and Get in The Best Shape Of Your Life Less Than 12 Weeks - eBook

    There are many different weight loss programs on the market that you can work with. Some of them will be restrictive. Some will take away all the carbs that you are allowed to eat. Others

    • UPC: 896355944

  • Healing Your Chronic Illness Grief : 100 Practical Ideas for Living Your Best Life

    Chronic illness is a type of loss. Depending on your condition and its course, you may be confronted with physical limitations, financial struggles, relationship challenges, and much more. Your hoped-for future may feel stolen from

    • UPC: 965981869

  • HOW I GOT IN THE BEST SHAPE OF MY LIFE

    Getting in the Best Shape of Your Life in 2017

    Fitness Changed My Life | An Inspirational Story