Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the die... [Read More]
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insu... [Read More]
The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I'm Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with love... [Read More]
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and a... [Read More]
Neuro-Mag Magnesium L-Threonate supports healthy memory and cognition by optimizing magnesium levels in the brain. Magnesium is essential for over 300 different biochemical reactions in the body from cardiovascular and bone health support to energy metabolism, mood, and most especially cognitive function. Unfortunately, it’s hard to maintain optimal levels of magnesium in the brain. And that’s a problem since magnesium deficiency increases with normal aging. But because of its superior absorption into the bloodstream and nervous system, Neuro-Mag provides the ideal form of magnesium for en... [Read More]
The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good! On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and ... [Read More]
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.Inside you will find complete listings of what’s right for Type O in the following categories:• meats, poult... [Read More]
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineer... [Read More]
Losing the weight is NOT the hard part; keeping the weight off is the hard part. Both studies and dieters have learned that lesson the hard way far too many times. Most diet programs are not intended, nor designed, to keep the weight off you long term. They are designed to keep you on their diet, period.How to break the Yo Yo diet cycle? This easy to read and understand practical report gives the reader a basic guide to making smart decisions for PERMANENT weight loss. By using this report as a practical guide to making choices on weight loss programs, permanent weight loss is the result. Lea... [Read More]
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock.Beginning with an in-depth explanation of th... [Read More]
Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes fro... [Read More]
SNAKE Juice Electrolyte Powder is an all-natural and unflavored supplement designed for a fasting-focused lifestyle. Our product creates the ideal balance of high-grade electrolytes for active SNAKE Dieters and Keto Dieters to perform optimally. Whether you're looking for short to long term fasting, keto dieting, athlete or traveling, the balance of potassium chloride, sodium bicarbonate & pink Himalayan salt will maintain your electrolyte balance and hydration throughout the day for maximum performance. SNAKE Juice offers pink Himalayan salt with important trace minerals such as magnesium whi... [Read More]
Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free
Achieve Ketosis For Mental Clarity and Burn Fat Naturally Nutrivein Keto diet pills is a high quality ketogenic dietary supplement formulated for men and woman looking to lose weight with their low carb diet.BHB salts
If you’re thinking about starting the Keto diet or maybe you’re already on it and want to accelerate your weight loss, Keto Ultra is for you.If you’re new to Keto, let’s first look at what
Would you like to lose 10 pounds in the next couple of weeks? Do you need help with appetite control? Have you heard about how health beneficial it is to detox your body? All of
Introducing NutriFlair Apple Cider Vinegar CapsulesNutriFlair is offering 60 Capsules with tested and proven results. Get the weight loss results you want with this all natural supplement which is designed and proven to support every
The Creative Bioscience 1234 Diet Drops Dietary Supplements are designed to help support your weight loss efforts by making sure you get the right nutrients. This product does not contain any corn, soy, wheat, yeast,
PhenRx Topical Weight Loss Patches are a highly effective, 100% all natural product consisting of a blend of herbs and extracts that suppress appetite, increase metabolism and energy, and create an overall feeling of well-being.
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a
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