Best Short Term Diet - April 2024

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and a... [Read More]

• ASIN: 147675330X
• ASIN: 147675330X
• ISBN: 147675330X
• Brand: Atria Books
• Manufacturer: Atria Books

Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the die... [Read More]

• ASIN: B01N4JHL1P
• ASIN: B01N4JHL1P

The Obesity Code: Unlocking the Secrets of Weight Loss

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insu... [Read More]

• ASIN: B01MRKEO0U
• ASIN: B01MRKEO0U
• Manufacturer: Audible Studios

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]

• ASIN: 1623159326
• ASIN: 1623159326
• ISBN: 1623159326
• Manufacturer: Rockridge Press

Keto for Life: Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes

The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I'm Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with love... [Read More]

• ASIN: B07CKJG6QM
• ASIN: B07CKJG6QM
• Manufacturer: Victory Belt Publishing

CBT Toolbox for Children & Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders

The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Written by clinicians and teachers with decades of experience working with kids, these unique and effective therapy tools are vital to teaching youth how to cope with and overcome their day-to-day struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral therapy are adapted for children to treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders

• ASIN: 1683730755
• ASIN: 1683730755
• ISBN: 1683730755
• Manufacturer: Pesi Pub & Media

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.   Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineer... [Read More]

• ASIN: 0525534075
• ASIN: 0525534075
• ISBN: 0525534075
• Manufacturer: Avery

Atrantil (90 Clear Caps): Bloating, Abdominal Discomfort, Change in Bowel Habits, and Everyday Digestive Health

Atrantil is a new nutraceutical that relieves bloating and abdominal discomfort (with or without constipation or diarrhea) caused by gas in the gut. Developed by a gastroenterologist, Atrantíl works differently than probiotics or any other remedy. It attacks problem bacteria and the gas they produce at the source. Atrantíl’s three natural botanicals work together to produce long-term relief for these difficult-to-treat digestive symptoms while promoting a healthy gut. Don’t let bloating and abdominal discomfort keep you from enjoying life. The problem isn’t all in your head, it’s in ... [Read More]

• ASIN: B01N9O0RGT
• UPC: 863594000142
• ASIN: B01N9O0RGT
• Brand: Atrantil
• Size: 90 Count
• Manufacturer: Atrantil

The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss

The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious.   Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they could lose, did it easily (no forbidden foods, no deprivation, no complicated rules), and kept it off for good! On this plan, as long as you adhere to the formula, you naturally keep your body balanced, your metabolism strong, your cravings at bay, and ... [Read More]

• ASIN: 1623360323
• UPC: 884581957607
• ASIN: 1623360323
• ISBN: 1623360323
• Manufacturer: Rodale Books

Deep Nutrition: Why Your Genes Need Traditional Food

One of the Best Health and Wellness Books of 2017 — Sports Illustrated A self-published phenomenon examining the habits that kept our ancestors disease-free—now with a prescriptive plan for “The Human Diet” to help us all live long, vital, healthy lives.Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives—diets like the Mediterranean, Okinawa, and “Blue Zone”—and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and act... [Read More]

• ASIN: B01G1J7WEU
• ASIN: B01G1J7WEU
• Manufacturer: Flatiron Books

The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief

Fast gut relief with the low-FODMAP diet―made easy.What the heck is a low-FODMAP diet, and why should you try it? Because it helps soothe your gut and relieve IBS symptoms. The Low-FODMAP Diet for Beginners teaches you all about how FODMAPs―a certain class of carbohydrates―can trigger bloating, gas, and stomach pain, especially in people with IBS. It shows you how to manage your diet so you can feel better faster.A low-FODMAP diet can seem overwhelming, but this book breaks it down into 5 doable steps that teach you to remove high-FODMAP foods for just one week, and then slowly add them ... [Read More]

• ASIN: 1623159571
• ASIN: 1623159571
• ISBN: 1623159571
• Manufacturer: Rockridge Press

Fasting

• ASIN: B07DPTTVG1
• ASIN: B07DPTTVG1

Million Dollar Habits: Proven Power Practices to Double and Triple Your Income

95% of what people think, feel and do, is determined by habits. Habits are ingrained but not unchangeable—new, positive habits can be learned to replace worn-out, ineffective practices with optimal behaviors that can cause dramatic, immediate benefits to the bottom line. In Million Dollar Habits, Tracy teaches readers how to develop the habits of successful men and women so they too can think more effectively, make better decisions, and ultimately double or triple their income. Readers will learn how to organize their finances, increase health and vitality, sustain loving relationships, buil... [Read More]

• ASIN: B073GYG1T2
• ASIN: B073GYG1T2
• Manufacturer: Entrepreneur Press

The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

• ASIN: B00BKRON5K
• ASIN: B00BKRON5K
• Manufacturer: Houghton Mifflin Harcourt

The Ultimate Pet Health Guide: Breakthrough Nutrition and Integrative Care for Dogs and Cats

As a holistic veterinarian and scientist, Dr. Gary Richter helps dog and cat owners to navigate the thicket of treatment options and separate the fact from the fiction. He wants us to use what actually works, not just what Western science or alternative medicine say "should" work. This multifaceted approach to health is known as integrative medicine. Dr. Richter examines traditional medicine from many cultures alongside modern medical techniques, describing the best of complementary care and the best of conventional veterinary medicine. Every treatment he recommends has the backing of scientif... [Read More]

• ASIN: 1401953506
• ASIN: 1401953506
• ISBN: 1401953506
• Brand: HAY HOUSE
• Manufacturer: Hay House Inc.

Go Long : Why Long-Term Thinking Is Your Best Short-Term Strategy

The lifespans of companies are growing shorter each day. Why do some companies thrive and grow, while others fail? Inspired by the CEO Academy, the annual off-the-record gathering of chief executive officers organized by the

• UPC: 411440620

Evaluation of NASA Foodbars as a Standard Diet for Use in Short-Term Rodent Space Flight Studies

Evaluation of NASA Foodbars as a Standard Diet for Use in Short-Term Rodent Space Flight

• UPC: 53546966

Dividend Growth Whisperer : A Short And Sweet Guide To Understanding And Profiting From Your Best Long-Term Investment

Dividend Growth Whisperer: A Short and Sweet Guide to Understanding and Profiting from Your Best Long-Term

• UPC: 467245426

Mommisize Getting The Best Body After Given Birth 15 Tips To Get Your Body Back in Shape After Pregnancy and Lose Weight - eBook

Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it’s vital that you get back into shape.  Lose weight right now for free. There is no need to buy gym equipment.Before

• UPC: 367044290

Infectious Connections : How Short-Term Foodborne Infections Can Lead to Long-Term Health Problems

Explains how short-term infections from foodborne diseases can lead to long-term health issues. Details food-processing to agricultural practices, global warming and imported foods. This book is an eye-opener for anyone concerned with the safety of

• UPC: 10837582

Infectious Connections : How Short-Term Foodborne Infections Can Lead to Long-Term Health Problems

Explains how short-term infections from foodborne diseases can lead to long-term health issues. Details food-processing to agricultural practices, global warming and imported foods. This book is an eye-opener for anyone concerned with the safety of

• UPC: 533257803

Vacation Rental Management 411 : A Comprehensive Overview of Best Practices for Renting a Room or Home to Guests for Profitable Short-Term Stays.

Vacation Rental Management 411: A Comprehensive Overview of Best Practices for Renting a Room or Home to Guests for Profitable Short-Term

• UPC: 547408533