Best Short Workout Programs - April 2024

Flexibility Yoga 30 Minute Workout To Boost Mobility - Julia Jarvis

• ASIN: B01N5XPRM2
• ASIN: B01N5XPRM2

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

• ASIN: B0043LOGCU
• ASIN: B0043LOGCU

Yoga Sweat - Beginners Power Yoga For Weight Loss

• ASIN: B01M7P0B9H
• ASIN: B01M7P0B9H

15-Minute Lower Body Chisel 1.0 Workout

• ASIN: B01N4E2L8W
• ASIN: B01N4E2L8W

Shazzy Fitness: In The Beginning

• ASIN: B00XE2XNBY
• ASIN: B00XE2XNBY

Shazzy Fitness: A Time To Dance

• ASIN: B00XE2RKC2
• ASIN: B00XE2RKC2

Beginner Full Body Workout - 30 Minute Fitness Training Video

• ASIN: B01LX5UUMK
• ASIN: B01LX5UUMK

Zumba Super Cardio Dance Party Workout

• ASIN: B01N9REUUF
• ASIN: B01N9REUUF

15-Minute Stretch & Recover 3.0 Workout

• ASIN: B06XZZTVY7
• ASIN: B06XZZTVY7

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

NATIONAL BESTSELLER • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease—as well as prevent and reduce symptoms—from the world-renowned pioneer of lifestyle medicine. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifesty... [Read More]

• ASIN: B07CKQ4Z4S
• ASIN: B07CKQ4Z4S
• Manufacturer: Ballantine Books

Ripped in 30

• ASIN: B005O8DC9O
• ASIN: B005O8DC9O

Cardio to Get a Flat Stomach and a Slim Waist - Burn Belly Fat, Lose Weight and Tone Your Body

• ASIN: B01HNAPGVW
• ASIN: B01HNAPGVW

Exerpeutic 4000 Magnetic Recumbent Bike with 12 Workout Programs

The Exerpeutic 4000 Magnetic Recumbent Bike with 12 Workout Programs can handle up to an extended 325 lb. user weight capacity. It also includes our Revolutionary "Air Soft" seat which is over-sized and a generous 3" thick ,with aerodynamic air flow that will make working out seem timeless. Smart phones/tablet holder will allow you to watch a movie, read a book, and check your email on your mobile device while exercising in the comforts of your own home. A programmable computer, magnetic resistance via computer function control, a contoured mesh backrest, hand pulse sensors for targeting heart... [Read More]

• ASIN: B00EKCCJLM
• UPC: 888115111152
• ASIN: B00EKCCJLM
• Brand: Exerpeutic
• Manufacturer: Paradigm Health & Wellness Inc. -- DROPSHIP

Exerpeutic GOLD 975XBT Bluetooth Smart Technology Recumbent Exercise Bike with 21 Workout Programs

The Exerpeutic GOLD 975 incorporates many upgraded features including 21 Pre-set workout programs, 3 goal setting programs, and an easy slide seat adjustment capability and a lot more. The comfortable backrest will support your lower back and the enhanced seat cushion will not pinch or strain your lower body, while you are working out. So track your heart rate, record your results over time, stream a movie, and get healthy and fit with the Exerpeutic Gold 975 Recumbent Bike.

• ASIN: B06XKWQ8C4
• UPC: 888115041206
• ASIN: B06XKWQ8C4
• Brand: Exerpeutic
• Size: One Size
• Manufacturer: Paradigm Health & Wellness Inc. -- DROPSHIP

Beachbody Focus T25 Shaun T's DVD Workout Program | Comprehensive Fitness Guide & Nutrition Plan Included

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LIN... [Read More]

• ASIN: B00DDBS2JE
• UPC: 068656005121
• ASIN: B00DDBS2JE
• Brand: Beachbody
• Size: 10 feet
• Manufacturer: Cabepow

So You Want To Strength Train...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Structure Your Best Strength Training Program, Including Sample Workouts! - eBook

In this third book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into strength training for total fitness."The Media often leaves you confused, ill-informed, or even worse: completely scammed or

• UPC: 732750782

Warrior Workouts, Volume 2 : The Complete Program for Year-Round Fitness Featuring 100 of the Best Workouts

"Features over 100 all-new workouts designed to simulate the year-long periodized training of Navy SEALS and special forces elite"--Back

• UPC: 284172682

Badass Boxing Workouts : A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life

9781612438757

• UPC: 845798973

Tall Short Friend Best Friend Gift Shirts Womens Grey Workout Tanks

Having best friend is one of life’s best gifts. When you have one true friend who will always be there for you, that’s all you need. At 365 In Love/365 Printing Inc, we provide unique

• UPC: 362028338
• Model: IDX3PFTT034HG WXL WL
• Color: GrayGREY
• Size: XLL

Tall And Short Best Friends BFF Sweatshirts Matching Sweat Shirts

You can't go out together unnoticed with your besties! Our cute matching BFF sweatshirts are perfect for expressing your appreciation and love for your everlasting friendship. Great gift for your best friend on her birthday

• UPC: 186702288
• Model: FSS020
• Color: Gray
• Size: Left- Medium/ Right- X-LargeM

Women’s Burnout “Squad Goals" Best Friend Tank Top - Workout - Birthday Gift Large, Blue

"Squad Goals" Great birthday tank top, a must need for proper celebration. Great motivation tank top! Our Burnouts are SUPER popular and the nicest tanks on the market! Keep in mind these are a fitness

• UPC: 331643487
• Color: BlueTahiti Blue
• Size: L

Steel Sweat Wrist Wraps 24 inches for Weight Lifting, Gym and Powerlifting - Premium Grade Heavy Duty to Extreme Strength for best wrist support when Weightlifting

The #1 Best Heavy Strength Lifting Wrist Wraps at the Best Price! Get Wrist Wraps for Support of Your Wrists To Avoid Injury and Pain, So You Can Maximize Your Gains!What separates Steel Sweat Wrist

• UPC: 434582084
• Model: 5000CTY198C002
• Color: Black with 1 Red StripeBlack
• Size: 24-inch