-
How To Bench BIG: 12 Week Bench Press Program and Technique Guide (How To Lift More Weight Series Book 2)
Your Guide to a NEW Bench PR every 12-Weeks!Are you tired of always benching the same weight, making little to no progress? Do you wish you could Bench BIG like the pros? Or do you want to learn how to master your bench press technique; including how to correct both the biggest and most detailed mistakes so many people make? Then this all-in-one 12-Week Bench Press Program and How To Technique Guide is just what you need!Start from any level and set a NEW Bench max every 12-weeks!12-Week Bench Press ProgramFirst, you don’t need special supplements, crazy overload techniques or piles of food ... [Read More]
- ASIN: B07KVPB6G4
- ASIN: B07KVPB6G4
- Manufacturer: Mathias Method
-
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]
- ASIN: B00PRABXFO
- UPC: 845121080599
- ASIN: B00PRABXFO
- Manufacturer: White Cliff Productions
-
![Gentle Yoga Stretch: 2 Simple, Mindful 30-Minute Practices to Improve Stability, Mobility, Flexibility and Relaxation with Jessica Smith [DVD]](https://images-na.ssl-images-amazon.com/images/I/51yCuiMx%2BXL.jpg)
Gentle Yoga Stretch: 2 Simple, Mindful 30-Minute Practices to Improve Stability, Mobility, Flexibility and Relaxation with Jessica Smith [DVD]
This simple, gentle yoga inspired program is designed to help you begin or resume a regular yoga practice without having to go to extremes (or to the gym or yoga studio). Stretch in the privacy and comfort of your home any time you like with this video that contains two complete 30-minute sessions filmed outdoors on location at the beautiful Marie Selby Gardens:Session #1: Flexibility and Relaxation (Approx. 30 Minutes) - The focus of this practice is to help improve range of motion and mobility while enhancing the relaxation response for stress relief and resilience.Session #2: Stability and... [Read More]
- ASIN: B07K7SSSPM
- UPC: 763846603353
- ASIN: B07K7SSSPM
- Brand: Gentle Yoga
- Manufacturer: In Wellness Systems LLC
-
Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning
One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodiesFor decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and condit... [Read More]
- ASIN: 1594865841
- ASIN: 1594865841
- ISBN: 9781594865848
- Brand: Rodale Press
- Manufacturer: Rodale Books
-
Fabric Resistance Band - Booty Hip Band for Legs, Shoulders and Arms Exercises - Perfect for Fitness, Glute or Squat Workout - Non-Rolling Thick Circle Band for Women and Men - Great GlFT
Fit Viva's Team of product designers with the feedback from over 20 professional athletes created the Fabric Hip Band for anyone who seeks to improve their legs & glutes appearance while getting stronger and healthier. Why is our Exercise Resistance Band different? Safety is our #1 Priority > the skin-friendly and soft material protects your skin and helps improve your squat form - it's recommended by physical therapists for injury recovery & prevention! Buy it once, Have it forever > the thick durable material + double-sewn seams ensure that our band will never rip or tear - Lifetime Warran... [Read More]
- ASIN: B07MRJ2TJ6
- ASIN: B07MRJ2TJ6
- Brand: Fit Viva
- Manufacturer: Fit Viva
-
Whatafit Resistance Bands Set (11pcs),Exercise Bands with Door Anchor,Handles,Waterproof Carry Bag,Legs Ankle Straps for Resistance Training,Physical Therapy,Home Workouts
What makes our resistance bands special? These Bands are ruinously tested to be snap, stretch and sweat resistant. You get 5 resistance bands set and you can stack multiple bands to find you ideal resistance. These bands are so lightweight that they make a great travel fitness kit Why Five Level Suffer five different resistance levels in one kit for many people buy more than one pull-up band and combine them for more efficient training. As your strength gradually increases, you can switch it to higher level band, or even to use two different bands at one time. Specifications： yellow : 5x8x10... [Read More]
- ASIN: B07DWSPQQY
- UPC: 659676018095
- ASIN: B07DWSPQQY
- Brand: Whatafit
- Size: 1
- Manufacturer: Whatafit
-
CROSS101 Adjustable Camouflage Weighted Vest with Shoulder Pads, 40 lb
The 12lbs-80lbs models max weight capacity is the weight purchased. The 100lbs-140lbs max weight would be 140lbs. Empty pockets can be filled by purchasing weights later on to fill the weight vest if needed. The Cross101 Adjustable Camouflage Weighted Vest is a great way to add resistance to your workout. This is a great vest to start your cross training, strength training, and anything else you will need a weight vest for. The vest is one size fits most. The weights comes included. It also comes with a one manufactures warranty that covers the vest.
- ASIN: B0197I4NEE
- UPC: 646437657747
- ASIN: B0197I4NEE
- Brand: CROSS101
- Size: 40 lb
- Manufacturer: CROSS101
-
Champion Women's Spot Comfort Full Support Sports Bra, Black, 34C
Double dry moisture management technology
- ASIN: B004OMIWJG
- UPC: 011919554201
- ASIN: B004OMIWJG
- Brand: Champion
- Size: 34C
- Manufacturer: Champion Women's Activewear
-
LEEKEY Resistance Band Set, Pull Up Assist Bands - Stretch Resistance Band - Mobility Band Powerlifting Bands For Resistance Training, Physical Therapy, Home Workouts (Set-4)
Introducing leekey Pull Up Assist Bands Choose our resistance band, one or more, depending on your level of exercise. You can work out at home or at the gymWe leekey have designed the high-quality resistance bands made of 100% natural latex. You will be impressed by the extension and durability of our assist bands. What is perfect about our bands is that they do work regardless of your fitness level. If you are looking for greater mobility a routine of body stretching with the bands is awesome therapy for it. These resistance bands can help with yoga, muscle exercise, strength training, an... [Read More]
- ASIN: B07DR9BT5G
- UPC: 659676018057
- ASIN: B07DR9BT5G
- Brand: LEEKEY
- Manufacturer: LEEKEY
-
Letsfit Resistance Loop Bands, Resistance Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy, Natural Latex Workout Bands, Pilates Flexbands, 12" x 2"
Letsfit resistance loop bands. Exercise bands for full-body workout! Comes with carrying bag and exercise instructions. These exercise bands are ideal for Yoga, Body Shaping, and Weight Loss - Home Gym Fitness Exercise- Sports- Injury Rehabilitation- Physical Therapy SPECIFICATIONS: Material: 100% Natural latex Strength and size: Green: X-Light (5-10lbs), 600 X 50 X 0.35mm (L X W X H) Blue: Light (10-15lbs), 600 X 50 X 0.5mm (L X W X H) Yellow: Medium (15-20lbs), 600 X 50 X 0.7mm (L X W X H) Red: Heavy (25-30lbs), 600 X 50 X 0.9mm (L X W X H) Black: X-Heavy (30-40lbs), 600 X 50 X 1.1mm (L X W ... [Read More]
- ASIN: B07CZYTLQN
- UPC: 722020040230
- ASIN: B07CZYTLQN
- Brand: Letsfit
- Size: NormalX12"X2"
- Manufacturer: Letsfit
-
Champion Women's Plus-Size Shape U Sports Bra, Black, 38C
Do it all in the vented compression sports bra by Champion. With a stay-put racer back design and maximum ventilation - you'll stay cool and comfortable during your workout
- ASIN: B01AUJML66
- UPC: 090563047703
- ASIN: B01AUJML66
- Brand: Champion
- Size: 38C
- Manufacturer: Champion Women's Activewear
-
LODAY Womens Shapewear Weight Loss Neoprene Sauna Sweat Waist Trainer Corset Tank Top Vest Sport Workout Slimming Body Shaper (Grey(Adjustable Straps Vest), 2XL(US 18))
Hot Thermo Sweat Neoprene Shapers Slimming Belt Waist Cincher Girdle Weight Loss Gym Workout Fitness Tank Top Vest Suit Material:This fitness tanks are made of 80% Neoprene, 10% Polyester, 10% Nylon.It's a light and comfortable thermal undershirt to wear under any clothes.It preserves body heat and stimulates sweat in your core.10mins of wearing while working out at gym,you will sweat like crazy.Even though you wear it without exercise,you can still keep sweat so that good with this sauna suit.Just for a few days,you will feel your weights is getting down. Functions: 1.Lumbar back brace suppor... [Read More]
- ASIN: B079C8SV7H
- ASIN: B079C8SV7H
- Brand: LODAY
- Size: XX-Large (fits like US 18)
-
EttelLut Loose Fit Relaxed Flowy Knit Tank Top: Workout Jersey Sexy Pack Black/Mint XL
EttelLut Cotton Loose Fit Tank Tops-Relaxed Athletic Workout Flowy for Women
- ASIN: B01HG6TLLE
- UPC: 790913981908
- ASIN: B01HG6TLLE
- Brand: EttelLut
- Size: X-Large
-
Dumbbell Exercises Laminated Poster Chart - Strength Training - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone Tighten - 18"x24"
LAMINATED DUMBBELL POSTER This poster contains 20 Different Dumbbell Exercises for Developing Quick Explosive Movement Skills, Useful in any Sport and in Life. EASY TO FOLLOW STEPS:Get a Full Body Workout with Both Upper and Lower Extremities Exercises. BURN CALORIES Doing HIT or HIIT (High Intensity Interval Training) is one of the Best Methods for Burning Calories Quickly. LEARN TECHNIQUES TO MAXIMIZE EFFICIENCY & SAFETY: Torso Stabilization is Key to Proper Body Positioning. 100% MONEY BACK SATISFACTION GUARANTEE PLEASE READ: The reason you will find our fitness posters in Community Cent... [Read More]
- ASIN: 177329010X
- ASIN: 177329010X
- ISBN: 177329010X
- Brand: Fighthrough
- Manufacturer: Productive Fitness
-
SUPER EXERCISE BAND X Light Yellow 7 ft. Long Resistance Band. Latex Free Home Gym Fitness Kit For Strength Training, Physical Therapy, Yoga, Pilates or Chair Workouts. Plus Carry Pouch & E-Book
Tired of coming up too short on your bands during your workout routine? We've got the answer. Our super-size 7 ft. long latex free band is built for strength, durability and complete range of motion.You'll have plenty of band to take a couple wraps around your hands for more tension and to get a better grip. Select the strength and color you want: EXTRA LIGHT STRENGTH YELLOW BAND provides 1 - 4 lbs. tension.LIGHT STRENGTH GREEN BAND provides 3 - 6 lbs. tension. LIGHT+ STRENGTH ORANGE BAND provides 4 - 7 lbs. tension. MEDIUM STRENGTH BLUE BAND provides 6 - 9 lbs. tension. MEDIUM+ STRENGTH SKY ... [Read More]
- ASIN: B01CZ7IBA6
- UPC: 784672966184
- ASIN: B01CZ7IBA6
- Brand: SUPER EXERCISE BAND "STRENGTHEN, STRETCH & SHAPE-ANYWHERE, ANYTIME"
- Size: 7 ft. Long x 6 in. Wide Band + Door Anchor
- Manufacturer: SUPER EXERCISE BAND "STRENGTHEN, STRETCH & SHAPE-ANYWHERE, ANYTIME"
-
Bleu Rod Beattie Women's Plus Size One piece Off the Shoulder Ruffle Swimsuit 18W/Abergine
Bleu Rod Beattie Women's One piece Off the Shoulder Ruffle Swimsuit 18W
- UPC: 641192126
- Color: AbergineOther
- Size: 18W
-
Workout Journal: Workout Log Diary with Food & Exercise Journal: Workout Planner / Log Book To Improve Fitness Routines
Workout Journal: Workout Log Diary with Food & Exercise Journal: Workout Planner / Log Book To Improve Fitness
- UPC: 929908395
-
Workout Log Book: Exercise Tracker Journal, Workout Fitness Journal, Gym Workout Routines, Workout Training Journal, Cute Paris & Music
Workout Log Book: Exercise Tracker Journal, Workout Fitness Journal, Gym Workout Routines, Workout Training Journal, Cute Paris &
- UPC: 118962656
-
Workout Journal: - Workout Log Diary with Food & Exercise Journal: Workout Planner / Log Book To Improve Fitness Routines
Workout Journal: - Workout Log Diary with Food & Exercise Journal: Workout Planner / Log Book To Improve Fitness
- UPC: 888832125
-
Muay Thai: Muay Thai Training Journal with Beautiful Ancient Thai Writing Travel Notebook Muay Thai Workout Routine Planner Blank
Muay Thai: Muay Thai Training Journal with Beautiful Ancient Thai Writing Travel Notebook Muay Thai Workout Routine Planner
- UPC: 940887645
-
Meditation Book For Beginners: 15 Daily Strength Training & Home Workout Yoga Routines For Beginning Yogi Students
Meditation Book For Beginners: 15 Daily Strength Training & Home Workout Yoga Routines For Beginning Yogi
- UPC: 760805308
-
The Bodyweight Exercise Bible: Bodyweight Workout Routines For Men And Women - eBook
Discover How The Bodyweight Training Revolution Can Transform You Into A Super Fit, Vibrant Head TurnerNever underestimate the power of dreams & the influence of the human spirit. Potential for greatness lives within each of
- UPC: 984198477
-
Lean Belly Exercises And Workout: Learn How To Lose Fat, Get A Flat Belly And Boost Your Weight Loss Progress With Simple Exercise And Workout Routines - eBook
You want to be in a lean, good shape, but you do not know where to start? You want to boost your metabolism naturally and get that flat belly you have always dreamed of having?
- UPC: 260449287
-
BCBGeneration Petal Shoulder Bag
Small shoulder bag with a chain shoulder strap with a a zipper pocket on the inside closed with a twistable clasp. Dimensions: Length 2 in Width 7 in Height 5 in Weight 2
- UPC: 618028845
- Color: BeigeNude
- Size: One Size
-
BCBGeneration Sophia Square Micro Satchel
Micro square bag with front slip pocket, adjustable and detachable shoulder strap zipered shut with a small zippered pocket on the inside. Dimensions: Length 4 in Width 7 in Height 4.5 in Weight 2
- UPC: 177272995
- Color: Black
- Size: One Size
- Rating: 5.0
BIG SHOULDERS WORKOUT | 8 Week Body Transformation
The PERFECT Shoulder Workout (Sets and Reps Included)
Shoulders & Chest Routine Fitness Training Workout for Men & Women, Athlete Personal Training
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com