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Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery
Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Athletes can choose the smoothie that best fuels the workout goals of each day―or just pick the flavors they’re in th... [Read More]
- ASIN: 193771599X
- ASIN: 193771599X
- ISBN: 193771599X
- Manufacturer: VeloPress
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Smoothie: Smoothie Recipe Book: Delish and Simple Smoothie Recipe Collection - Best Price! (Sip-A-Licious Book 3)
Don't Throw Away Another Bad Tasting Smoothie! Get the Best & Most Delicious Recipes Here!The Sip-a-licious Smoothie Recipe Book Box Set gives you 160 New delicious smoothie recipes to help Energize & Boost your immune system and Empower Your Body to easily lose weight!Smoothies are naturally packed with antioxidants from the freshest fruits and vegetables in our amazing and delicious proven & tested recipes, making Sip-A-Licious Smoothies the easiest and best tasting way to improve your health, and get your energy back on track!With The Sip-a-Licious Smoothie Recipe Book Box Set you will eas... [Read More]
- ASIN: B00UCEJG72
- ASIN: B00UCEJG72
- Manufacturer: GritCorp
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Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!IACP AWARD FINALISTThe New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has w... [Read More]
- ASIN: 1635651913
- ASIN: 1635651913
- ISBN: 1635651913
- Manufacturer: Rodale Books
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Shake your body - 15 best recipes for a quick and healthy shake for people who work out
If you work out regularly, you know how important the regular consumption of nutritious meals is to the appearance of your body and its health. You do not have to be doomed to drink those shake powders full of artificial sweeteners and preservatives – you can make a delicious cocktail yourself. The only thing you need is a blender. With these 15 easy shake recipes, you will be able to take a delicious and healthy meal to the gym.Sample:Muscle build and regeneration shake Ingredients: •1 banana•2 peeled apricots or peaches•1 cup of whole milk•1 tablespoon of whey protein•2 teaspoons... [Read More]
- ASIN: B005GDUZLU
- ASIN: B005GDUZLU
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Run Fast. Eat Slow.: Nourishing Recipes for Athletes
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan.From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspi... [Read More]
- ASIN: 162336681X
- ASIN: 162336681X
- ISBN: 162336681X
- Brand: RODALE
- Manufacturer: Rodale Books
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Juicer Recipes For Different Juicers: 2015 Guide to Juicing and Smoothies
Whether you are looking to improve your current health, or, looking to build on an existing, healthy, lifestyle, juicing is a fantastic way to go for both. While, it can be quite intimidating, juicing has fantastic benefits such as: clearer skin, better eyesight, and a more effective way to ensure proper ingestion of your daily fruit and vegetable quota. By investing in something, like a three book set of juicing recipes, you can avoid the hours of endless internet searching and trial and error recipes. If investing in your health is a priority ,then, invest in this invaluable book set.
- ASIN: B00NI9FK6O
- ASIN: B00NI9FK6O
- Manufacturer: Cooking Genius
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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts_and the Rest of Your Life
A Sports Illustrated Best Health and Wellness Book of 2017Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. ... [Read More]
- ASIN: 1615192662
- ASIN: 1615192662
- ISBN: 1615192662
- Brand: The Experiment
- Manufacturer: The Experiment
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YogiTriathlete Cookbook: High Vibe Recipes for the Athlete Appetite
Born out of the kitchen of two busy endurance athletes, the YogiTriathlete Cookbook will not leave you hungry, unsatisfied or broke. The repetition of ingredients used, also found on the book’s Plant-Based Basics shopping list, avoid having to buy that one unique spice that sits on your shelf until moving day. Complete with four chapters of guidance in relation to transitioning to a plant-based diet and mindful eating, every reader is assisted in reaching a higher level of knowledge and ability to thrive. Although written and created by athletes, the recipes in this book are for anyone looki... [Read More]
- ASIN: 1981465804
- ASIN: 1981465804
- ISBN: 1981465804
- Manufacturer: CreateSpace Independent Publishing Platform
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Jelly Belly Sport Beans, Energizing Jelly Beans, Strawberry Banana Smoothie Flavor, 24 Pack, 1-oz Each
Jelly Belly Sport Beans are packed with power to maximize sports performance. These energizing jelly beans are formulated to fuel and replenish the body during exercise. Each 1-ounce pack contains 25-grams of carbohydrates for energy, a balanced supply of electrolytes (sodium and potassium) to maintain fluid balance, Thiamin (vitamin B1), Riboflavin (Vitamin B2) and Niacin (Vitamin B3) to help burn carbohydrates and fat plus Vitamin C to protect muscles and cells against oxidative damage. Each individually wrapped pack is a single serving of 100 calories. Easily toss the resealable packs in yo... [Read More]
- ASIN: B06ZZYKMJH
- UPC: 071570725822
- ASIN: B06ZZYKMJH
- Brand: Jelly Belly
- Size: 1 Ounces
- Manufacturer: Jelly Belly Candy Company (HPC)
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North: Finding My Way While Running the Appalachian Trail
From the author of the bestseller Eat and Run, a thrilling new memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly u... [Read More]
- ASIN: 0316433799
- ASIN: 0316433799
- ISBN: 0316433799
- Manufacturer: Little, Brown and Company
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Running for Women: Ditch the Excuses and Start Loving Your Run
Down-to-Earth Tips to Embrace Running―at Your Own PaceAfter losing her mother to cancer, Danica Newon reignited her relationship with running and rediscovered how running provided balance in all areas of her life.Now a high school track coach, Newon shows why running is worth every mile in Running For Women. Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.Newon knows that running for beginners can be intimidating. Running For Women will help you ditch the excuses and commit to a healthy running practice, at any age, any level.This info-p... [Read More]
- ASIN: 1623156394
- ASIN: 1623156394
- ISBN: 1623156394
- Manufacturer: Rockridge Press
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Compression Socks for Men & Women Smoothie Patterned Compression Stockings for Runners, Edema
What Compression Socks Does For You？Soft Materials for Comfortable/Longer durability.Unique pattern design, add a touch of color to your ordinary life. Soothe and Massage Achy Legs and Feet - Air permeability and comfort with moisture wicking and lightweight breathable material Perfect for Running, Any Sports Offers rejuvenating relief from arthritis, aches and pains. Enhances blood circulation, stimulates oxygen airflow to the muscles. Reduces foot and leg swelling, lactic acid production and cramping. Anti-bacterial properties to promote foot health. Makes your feet look slimmer yet feel w... [Read More]
- ASIN: B07L74RWX5
- ASIN: B07L74RWX5
- Brand: XIAOTT
- Size: One Size
- Manufacturer: XIAOTT
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Honey Stinger Organic Energy Gel, Fruit Smoothie, Sports Nutrition, 1.1 Ounce (Pack of 24)
What could be better than our Fruit Smoothie Organic Energy Chews? Our great tasting Fruit Smoothie flavor in gel form. Certified gluten free with organic tapioca syrup, organic honey, added electrolytes and a blend of natural fruit flavors, this gel will keep you fueled for any athletic endeavor!
- ASIN: B0095FCPKY
- UPC: 810815020441
- ASIN: B0095FCPKY
- Brand: Honey Stinger
- Size: 1.1 Ounce (24 Count)
- Manufacturer: Honey Stinger
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Honey Stinger Organic Energy Chews, Fruit Smoothie, Sports Nutrition, 1.8 Ounce (Pack of 12)
Cherry, Berry and Orange! As Honey Stinger’s most popular energy chew flavor, our Fruit Smoothie Blend includes cherry blossom, orange blossom, and mixed berry. A perfect option for those who can’t decide on just one flavor. Certified organic, certified gluten free, fortified with 100% RDA vitamin C, this is a delicious snack or energy source! Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with the multiple carbohydrate sources: glucose, fructose, maltose, sucrose..
- ASIN: B001CWYK4M
- UPC: 810815020830
- ASIN: B001CWYK4M
- Brand: Honey Stinger
- Size: Pack of 12
- Manufacturer: Honey Stinger
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Huma Gel Post Workout Recovery Smoothie, 6 Pouches, Strawberries - 14g Complete Protein in Ready to Drink Shake
This post-workout recovery smoothie provides 14g complete, plant-based protein along with electrolytes, carbs & antioxidants, healthy fats, and fiber in ready-to-eat spouted pouches. After strenuous exercise, replenish your energy, reduce inflammation, and provide your muscles with protein for repair and growth. Improve your recovery time.
- ASIN: B07GRQY2MQ
- ASIN: B07GRQY2MQ
- Brand: Huma Gel
- Size: 6 Count
- Manufacturer: Huma Gel
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10-Day Green Smoothie Cleanse : Lose Up to 15 Pounds in 10 Days!
Recommends a ten-day cleansing diet for health and weight loss based on drinking green smoothies made from leafy greens and fruit juices and offers recipes for smoothies and advice on maintaining improvements when the ten
- UPC: 38310494
- Rating: 4.82
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Smoothies for Runners 2.0 : 24 More Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-Free
"24 more proven smoothie recipes to take your running performance to the next level, decrease your recovery time and allow you to run
- UPC: 244726659
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The Best 50 Smoothies
Skip expensive juice bars and make your own fresh fruit concoctions. Add nutrition to fruit blends; garnish and serve smoothies with
- UPC: 550287
- Rating: 3.0
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Best 100 Smoothies for Kids : Incredibly Nutritious and Totally Delicious No-Sugar-Added Smoothies for Any Time of Day
Collects flavorful and nutritious recipes for kid-friendly smoothies, including selections for breakfast, lunch, and dessert, with milk- and yogurt-based recipes and dairy-free options made from juice, water, rice milk, almond milk, and soy
- UPC: 42413786
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Smoothies for Runners : 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-Free
Smoothie. Doesn't that word just roll off the tongue nicely? The smoothie has to be one of the greatest inventions (or accidents) in the world of food. But for the runner, it can be one
- UPC: 22404828
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My Favorite Smoothie Recipes Book : A Collection of the Best Smoothie Recipes That I Have Found or Created So Far
This is a blank recipe book designed to support the home made smoothie maker enthusiast keep an easy to find record of their most successful & enjoyable smoothie recipe experiments. This beautiful book is in
- UPC: 461293776
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The High Speed Blender Cookbook : How to get the best out of your multi-purpose power blender, from smoothies to soups
This book will show you how you can use it to whip up the most velvety, vitalising smoothies and drinks, even using tough, fibrous raw vegetables. You will be able to quickly make AND heat
- UPC: 50552956
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The Best Green Smoothies on the Planet : The 150 Most Delicious, Most Nutritious, 100% Vegan Recipes for the Worlda's Healthiest Drink
"In The Best Green Smoothies on the Planet, Tracy Russell shares healthful, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetables-particularly leafy greens-that you can find at your neighborhood grocery store
- UPC: 39120353
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Green Smoothie Recipes Bible: 39 Of The Best Green Smoothie Recipes, Juicing Recipes and Detox Smoothies You Will Ever Find - eBook
When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. After all, low calorie and healthy meals are not always tasty.Then, as if that’s not
- UPC: 773300025
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Paleo Smoothies: 40 Best Paleo Smoothie Recipes to Lose Weight and Feel Energized - eBook
People who want to adopt a healthy diet and lose weight are turning towards the Paleo diet, an eating plan as well as a lifestyle. The Paleo diet does not count calories or measure fat
- UPC: 506066600
Nutrition For Running: Perfect Post Run Smoothie
Breakfast for Athletes
RECOVERY SMOOTHIE FOR RUNNERS! | Sage Running Nutrition Tips
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