• The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    Five ketogenic ingredients—infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

    • ASIN: B077Y56PK8
    • ASIN: B077Y56PK8
    • Manufacturer: Rockridge Press

  • Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®, Pressure Cooker, and More

    THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too!Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed... [Read More]

    • ASIN: 0525577238
    • ASIN: 0525577238
    • ISBN: 9780525577232
    • Manufacturer: Harmony

  • The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutti... [Read More]

    • ASIN: B074SGV8MV
    • ASIN: B074SGV8MV
    • Manufacturer: Harper Wave

  • The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan

    Do you want the healthy body you have always dreamt of?In this #1 best seller, you’ll learn how to cook 2019’s most affordable, quick & easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes...5-ingredients or less: cut expensive and hard to find ingredients from your diet.Affordable ingredients: save money cooking budget friendly recipes.Easy to find ingredients: cook with ingredients easily found at your local grocery store.Nutritional information: keep track of your keto macro budget. Servings: cook the right amount of food for your diet. Cooking time... [Read More]

    • ASIN: 1099697018
    • ASIN: 1099697018
    • ISBN: 1099697018
    • Manufacturer: Independently published

  • Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

    Discover What Millions of People Have Already Experienced-- Dr. Fuhrman’s Extraordinary and Life-Changing RecipesToo busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been loo... [Read More]

    • ASIN: B01N8ZLVYQ
    • ASIN: B01N8ZLVYQ
    • Manufacturer: HarperOne

  • Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet

    Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps―beginner, performance, and maintenance―to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to ... [Read More]

    • ASIN: 164152247X
    • ASIN: 164152247X
    • ISBN: 164152247X
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing ge... [Read More]

    • ASIN: B00CO7FIOU
    • ASIN: B00CO7FIOU
    • Manufacturer: Little, Brown Spark

  • Keto After 50: Keto for Seniors - 5g Net of Carbs, 30 minute meals | Lose Weight, Restore Bone Health and Fight Disease Forever (Keto Diet Redefined)

    ★Did you know?★ Our body metabolism reduces by more than 30% by age 50. Our bones and muscles become weary and weaker with every passing second, and at 50, it really begins to hit us harder. Our bodies become more susceptible to diseases such as Alzheimer's, Cancer and Heart diseaseAre you over 50? Are you looking to lose excess weight, burn stubborn flab and belly fat? Are you constantly tired, lack energy or enthusiasm for even things you love? Do you wish to improve your health, transform your body and Live Longer? Have you ever wondered if Keto would be right for you?Just pause and ima... [Read More]

    • ASIN: 1692235664
    • ASIN: 1692235664
    • ISBN: 1692235664
    • Manufacturer: Independently published

  • Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

    Fuel up like 2017 New York City Marathon Champion Shalane Flanagan.From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspi... [Read More]

    • ASIN: B01COAIDK2
    • ASIN: B01COAIDK2
    • Manufacturer: Rodale Books

  • The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight


    • ASIN: B00DTEMWAK
    • ASIN: B00DTEMWAK
    • Manufacturer: Harmony

  • Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously

    Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the ... [Read More]

    • ASIN: 0848749502
    • ASIN: 0848749502
    • ISBN: 0848749502
    • Brand: Oxmoor House
    • Manufacturer: Cooking Light

  • Easy Keto Breakfasts: 60+ Low-Carb Recipes to Jump-Start Your Day

    Go beyond bacon and eggs and step back into the creative kitchen of renowned food blogger and author Carolyn Ketchum as she shows you how to make the most of your mornings with her most sought after a.m. recipes! Easy Keto Breakfasts is an assortment of delectable low-carb, time-saving recipes that will leaving you feeling satisfied and ready to take on the day.Easy Keto Breakfasts delivers an assortment of those can't live without baked goods that Carolyn is famous for including: Maple Pecan Scones, Strawberry Skillet Breakfast Cake and Macadamia Coconut Granola while also bringing new twists... [Read More]

    • ASIN: B07R6HYYCJ
    • ASIN: B07R6HYYCJ
    • Manufacturer: Victory Belt Publishing

  • Keto After 50: Keto for Seniors - 5g Net of Carbs, 30 minute meal | Lose Weight, Restore Bone Health & Fight Disease Forever (Keto Diet Redefined Book 2)

    Did you know?Our body metabolism reduces by more than 30% by age 50.Our bones and muscles become weary and weaker with every passing second, and at 50, it really begins to hit us harderOur bodies become more susceptible to diseases such as Alzheimer's, Cancer and Heart diseaseAre you over 50?Are you looking to lose excess weight, burn stubborn flabs and belly fat?Are you constantly tired, lack energy or enthusiasm for even things you love?Do you wish to improve your health, transform your body and Live Longer?Have you ever wondered if Keto would be right for you?Just pause and imagine for a mo... [Read More]

    • ASIN: B07YZN9BJC
    • ASIN: B07YZN9BJC
    • Manufacturer: BoldBar Publishing

  • Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

    If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbea... [Read More]

    • ASIN: 151516294X
    • ASIN: 151516294X
    • ISBN: 151516294X
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

    The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results! Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Sal... [Read More]

    • ASIN: B00LLIJ0S8
    • ASIN: B00LLIJ0S8
    • Manufacturer: Little, Brown Spark

  • Paleo Slow Cooker Soup Recipes: 36 Must-eat Paleo Slow Cooker Soup to Lose Weight In 8 Days! - eBook

    Discover Paleo Slow Cooker Soup Recipes: 36 Must-Eat Paleo Slow Cooker Soup to Lose Weight in 8 Days!Are You Ready To Experience The Amazing Weight Loss And Healthy Benefits Of The Paleo Diet ? You've

    • UPC: 424164030

  • Paleo Slow Cooker Soup Recipes: 36 Must-Eat Paleo Slow Cooker Soup to Lose Weight in 8 Days

    Paleo Slow Cooker Soup Recipes: 36 Must-Eat Paleo Slow Cooker Soup to Lose Weight in 8

    • UPC: 915566809

  • Soup Yourself Thinner! How to Lose Pounds Just eating Soups, Stews and Chilies. - eBook

    No one likes to go hungry; it’s a fact.This is a ‘diet’ which gives you such large portions, that you should never be hungry again. There’s nothing that saps the morale of a dieter than

    • UPC: 794522435

  • Clean Eating: 25 Best Clean Eating Recipes to Lose Weight and Boost Your Energy - eBook

    If you're ready to drop pounds and create a body that is both healthy and strong, Clean Eating is the best book for you.Eating clean is fast becoming popular given that more consumers are paying

    • UPC: 343909060

  • The Hypotoxic Ketogenic Diet : Eat More Good Fats and Less Sugar to Lose Weight, Increase Energy, and Safeguard Your Health

    A Revolutionary Diet for Modern

    • UPC: 769437831

  • Intermittent Fasting for Women: Burn Fat in Less Than 30 Days with Serious Permanent Weight Loss in Very Simple, Healthy and Easy Scientific Way, Eat More Food and Lose More Weight - eBook

    The practice of intermittent fasting has been around for countless centuries and used for nearly as many different purposes. However, the reason that most people have heard about the practice these days is thanks to its

    • UPC: 283587249

  • The Coconut Diet : The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods

    This book provides the scientific information about why coconut oil works in weight loss programs, as well as how to use

    • UPC: 4053665
    • Rating: 4.0

  • The Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks. - eBook

    The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when

    • UPC: 207057017

  • The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor...Summarized - eBook

    This is a summary of the book 'The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better' by Jonathan Bailor, which has been summarized by J.J.

    • UPC: 405160199

  • Sugar Detox for Beginners: How to Stop Sugar Addiction, Eat Healthy, and Lose Weight - eBook

    Are you struggling with sugar cravings? Do you want to learn about sugar detox?Recent studies show that sugar is as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without

    • UPC: 332322421

  • Healthy Soup Recipe for Belly Fat, Weight Loss, Immune Boost, Healthy Eating Tips, How To,

    Does the Soup Diet Work? | UCLA Center for Human Nutrition

    LIVE IT: Detox Cabbage Soup