You can enjoy rich, full-fat foods and lose weight without the hassle of counting calories, weighing portions, or suffering from hunger. This book exposes many common myths and misconceptions about fats. It reveals new, cutting-edge research on the world's only natural, low-calorie fat-a fat that not only has fewer calories than any other fat, but one which also stimulates metabolism and burns up calories. Yes, you can lose weight by eating fat, if you use the right kind. Combined with a sensible eating plan, you can shed excess weight, enjoy the foods you love, and gain better health. This re... [Read More]
Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats. In the style of her beloved cult classics NOURISHING TRADITIONS and NOURISHING BROTH, NOURISHING FATS supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts for ... [Read More]
Eggland's Best farm-fresh, nutritional eggs are produced by hens fed a wholesome, all-vegetarian diet of healthy grains, canola oil, and a premium supplement of rice bran, alfalfa, sea kelp and Vitamin E. Our feed contains no added hormones, antibiotics or steroids, and no animal by-products, recycled, or processed foods.
YOU'RE NOT FAT - YOU'RE TOXIC! Whether you want to lose 5 pounds or 500 pounds, here are the keys to permanent fat loss, without going hungry, even if nothing else has ever worked for you before! Stephanie Relfe has put everything you need to know to reduce fat forever, and to be happy, healthy and energized at the same time. This detailed book with over 600 pages, has the exact information you need for your ideal body and health. Note that many other books are almost the same price, but have only 200 pages. It's written in a very easy-to-understand style, so that anyone can benefit from this... [Read More]
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called “a very important book,” by Andrew Weil and …” destined to change the way we think about food,” by Michael Pollan, this groundbreaking book b... [Read More]
Are you looking for a proven method for lasting weight loss without the pain and struggle of dieting? Naturally Thin: Lasting Weight Loss without Dietingshares the latest information about permanent weight loss using an approach based upon the biological principles of adaptation, which is the core of the nursing curriculum at the University of Minnesota.In this sequel to the groundbreaking INTERNATIONAL BESTSELLERHow to Become Naturally Thin by Eating More, which has sold more than a quarter million copies, you will learn:Why diets backfire 95% of the timeA body-centered approach to hunger/ful... [Read More]
This package includes a registration code for the WileyPLUS course associated with Visualizing Nutrition: Everyday Choices, 4th Edition along with a three-hole punched, loose-leaf version of the text. Please note that the loose-leaf print companion is only sold in a set and is not available for purchase on its own. Before you purchase, check with your instructor or review your course syllabus to ensure that your instructor requires WileyPLUS. For customer technical support, please visit http://www.wileyplus.com/support. WileyPLUS registration cards are only included with new products. Us... [Read More]
Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous stud... [Read More]
Revitalize Your Life, Take Control of Your Weight, and Enjoy Delicious Mediterranean Food.Are you completely fed up and frustrated with feeling unhealthy and unmotivated? Do you want to lose weight or address other serious health concerns? What about more energy and productivity in your daily life as well as youthful skin and a good night’s sleep?A Mediterranean diet could be your life changing, life saving answer! Let A Mediterranean Diet For Beginners help you to better understand what a mediterranean diet entails and how to successfully achieve making the switch.The Mediterranean Diet for... [Read More]
Kindle MatchBook: Get the Kindle Edition FREE when you purchase the paperback edition today!Living an ethical and sustainable vegan lifestyle is widely acknowledged to be among the very best ways to promote optimal health. Many people do not associate veganism with delicious baked goods, because so many bakers use eggs and other ingredients that are not vegan friendly. The good news is that you don’t have to stop enjoying all of your favorite baked treats. Enjoy 100 amazing vegan recipes in this book including cookies, muffins, snack bars, cakes, pies, tarts, and more!The only way the vegan ... [Read More]
Stearic acid is a naturally-ocurring saturated fatty acid used as an emulsifier and emollient. It's found in many saturated oils like palm and coconut. It's created by treating oil with water at high temperatures, going through the hydrogenation process.
100% MCTs. 14g MCTs per serving. Certified Organic. Non-GMO Project Verified. Colorless, odorless and flavorless. See Supplement Facts for total fat and saturated fat content. Wide-ranging Benefits of MCTs. Brain and body fuel.* Quickly digested and converted into energy.* Helps you to feel full.* Premium quality & pure source. No palm or filler oils. Hexane-free. Gluten-free. Paleo-Certified, Keto & Vegan-Certified.
Key Benefits of BOOST High Protein Rich Chocolate Complete Nutritional 8 fl oz Drink: 240 Calories - To help you be up for anything 20 g High-Quality Protein - To help maintain muscle 26 Vitamins & Minerals - Nutrition you need each day Calcium and Vitamin D - To support strong bones Antioxidants - Selenium, Vitamins C, E and beta-carotene Low in Saturated Fat - With 6 g of total fat, just 1 g saturated fat, and 10 mg cholesterol per serving
MCT Oil
In this third revised edition of her bestselling guide to banishing bad fats, Roth offers the additional feature of trans fat, sugar, and carb counts, as well as updates to her listings to include the
There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research shows that a diet very low in saturated fat can reduce the disease's progression
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
Intermittent Fasting Diet - Chris Smith: The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent
"The Body Sculpting Bible for Men" contains all the original detailed exercises that made it a bestselling phenomenon, plus a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts
This special enhanced edition of "The Body Sculpting Bible for Women" contains the latest techniques and innovations from the world of body sculpting. It features an expanded nutrition section with recipes that will build a
'Cooking Without' written by nutritional therapist Barbara Cousins is not only a collection of delicious and easy to make recipes but is also a book about health - how to gain it and how to
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