Live your best life with the Fitbit Versa family of health and fitness smartwatches. The Versa Lite Edition includes core fitness and smart features like activity, sleep and heart rate tracking, notifications, apps and 4+ day battery life—plus bold color choices and an easy one-button design. Fitbit Versa includes all the features of Lite Edition plus music, on-screen workouts, floors climbed and swim lap tracking. Finally, the Versa Special Edition includes all the features of Versa, plus a special woven band and on-the-go payments with Fitbit Pay.
From #1 New York Times bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise to the game-changing air fryer appliance. Using high-powered, super-hot circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times ... [Read More]
FITBIT IONIC; FITNESS WRISTBAND :: Get personalized workouts and coaching to reach your goals with your Fitbit Ionic Fitness Wristband. Track your pace & distance with built-in GPS and monitor progress with continuous heart rate. Pump up your jam with storage for 300+ songs and get connected to your fav apps for sports, weather, and more. Plus, youre all set when you want to treat yourself to that post-workout beverage ? you can make purchases on the go with the built-in NFC chip.
Low and high heart rate notifications. Emergency SOS. New Breathe watch faces. Automatic workout detection. New yoga and hiking workouts. Advanced features for runners like cadence and pace alerts. New head-to-head competitions. Activity sharing with friends. Personalized coaching. Monthly challenges and achievement awards. You can use Walkie-Talkie, make phone calls, and send messages. Listen to Apple Music and Apple Podcasts. And use Siri in all-new ways. Apple Watch Series 3 lets you do it all right from your wrist.
CHANGE CAN BE EASY. CHANGE CAN BE FAST.Do you want a new story? Most of us do. We are all looking to shift the stories in our lives. But the question remains: How?This book is the how. A result of thousands of hours of research from the best minds in the field of human potential, Live the Best Story of Your Life harnesses the power of your personal story and provides a guide to creating positive shifts in any area of your life.Bob Litwin, a leading performance coach on Wall Street and a World Champion tennis player, brings you 33 personalized coaching sessions that will help you reach new leve... [Read More]
Fundamentally redesigned and re-engineered. The largest Apple Watch display yet. Electrical heart sensor. ECG on your wrist. Digital Crown with haptic feedback. Notifications for low and high heart rate and irregular rhythm. Fall detection and Emergency SOS. Breathe watch faces. Automatic workout detection. Yoga and hiking workouts. Advanced features for runners like cadence and pace alerts. Head-to-head competitions. Activity sharing with friends. Personalized coaching. Monthly challenges and achievement awards. Built-in cellular lets you use Walkie-Talkie, make phone calls, and send messages... [Read More]
#1 NEW YORK TIMES BESTSELLERDo you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie.As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ... [Read More]
Master the psychological “playbook” top performers use to shift their negative thinking and behaviors into peak performance and lasting success.Have you ever gotten into your car after a long day at work, and even though you promised yourself you’d hit the gym, you head straight home for the couch instead?Have you ever been unable to stop hitting the Snooze button every morning (instead of the gym)?Have you ever been secretly afraid that you just don’t have what it takes to really change your body and life?Have you ever struggled so much to build a better body and life that you wondere... [Read More]
Makes charging your Apple Watch utterly effortless. Simply hold the connector near the back of the watch, where magnets cause it to snap into place automatically.
Are your foot problems affecting the quality of your daily life? On your feet for long hours and looking for Excellent & Effective Support? How Does Compression Socks Help You - Offers sturdiness and stability to your foot with a snug fit, and still allows for full range of motion - Reduce plantar fasciitis/ achiles tendon/ metatarsal/ heel pain symptoms and swelling - May help aid your recovery - Insulated to keep your feet and leg warm, and offer great heel/ arch support - Stays in place and does not slide down - Retains shape even after multiple washes - Allows greater flexi... [Read More]
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]
Live a stronger, smarter life with Galaxy Watch at your wrist. Rest well, stay active and keep stress at bay with built-in health tracking. Go for days without charging your watch. —the Bluetooth connection keeps everything at your wrist. *Compatible with select Bluetooth-capable smartphones. Galaxy Watch supported features may vary by carrier and compatible device. For best results, connect with compatible Samsung Galaxy smartphones.) **Battery life for Bluetooth (46mm) model is roughly three to four days. Battery life for LTE model and Bluetooth (42mm) model is roughly two to three days. Y... [Read More]
SPECIFICATIONS Model: H706 CPU Chip:NRF52832 HR Sensor: HRS3300/TIANYIHEXIN Screen Size: 1.33 inch TFT Material:TPU + PC+ Glass Wrist Size: 6 inch-9 inch Voltage:3.7V Battery type: Li Battery Battery Capacity: 110mAh Working time: 5-10 days Charging Method: 5V USB Magnetic Charger Charging time: 1-2 Hours Bluetooth:BT V4.0 BLE Weight: 1.06 oz (30g) Certification:CE, Rohs, Fcc, MSDS
From work to workout, the swim-ready Samsung Gear Sport keeps up with your life. Track your fitness and keep an Eye on calories, all while getting real-time notifications. Access your favorite apps and even control your home and payments right from your Watch. With a modern, innovative design, Gear Sport is ready for your Active life.
Collects healthy recipes using whole, unprocessed foods as part of a primarily plant-based diet, including juices and smoothies, snacks, protein-packed main dishes, and desserts, with menus for a 3-day cleanse and a 21-day whole-body
Nourish your spirits naturally with the healing effects of essential oils. Used with a diffuser, aromatic essential oils can uplift your mood and safely add fragrance to your homewithout the toxic chemicals found in scented
To help girls decide whether to participate in a team sport or engage in a solo activity, this guide provides exercises to make their bodies stronger and last longer, confidence-building tips and brainpower drills, team
A former Green Beret and sports psychologist, who has conquered his own performance anxiety and helped many prominent clients with the same problem, now reveals his unique 21-day plan for everybody to succeed under
Ease your dog’s hip and joint discomfort by maintaining normal healthy cartilage, connective tissue, and joint mobility. Vet’s Best Advanced Hip and Joint Soft Chews Dog Supplements promote joint health and strong bones while removing
Paul A. Offit shares hard-earned wisdom on the dos and don'ts of battling misinformation. From conspiracy theories linking vaccines to autism to Holocaust and climate-change denial. Bad Advice is a humorous guide to taking on
Books about health and nutrition often recommend keeping a daily record of various types of information-from possible food reactions, morning body temperature, activities, and mood and energy levels. No matter what one needs to keep
A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health
A comprehensive, illustrated guide to the triathlon draws on expert advice from leading coaches and athletes on essential training, diet and nutrition programs, health and fitness, equipment, and safety for athletes at all levels.
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