Best Strength Training Workout Dvds - April 2024

CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]

• ASIN: B01MRKEXS0
• UPC: 728028431025
• ASIN: B01MRKEXS0
• Brand: X-TrainFit
• Manufacturer: X-Trainit

Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0 [DVD]

If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep!These 3 varied, metabolic conditioning circuits are designed to help you build muscular endurance, functional strength, boost your metabolism, prevent and even reverse bone loss.Feel free to mix and match these workouts into your weekly schedule (we recommend alternating them with your favorite cardio and flexibil... [Read More]

• ASIN: B01GKKI38Y
• UPC: 799932981715
• ASIN: B01GKKI38Y
• Brand: Walk Strong
• Manufacturer: In Wellness Systems LLC

Safe Strength Training for Osteoporosis Prevention

Doctor Recommended!"Susie Hathaway's classes have helped my menopausal patients verifiably slow down their bone loss. My prescription? Get this invigorating video now.... You'll soon be enjoying better bones and a stronger, healthier body that will serve you well for years to come."-Nancy Lonsdorf, MD, A.B.I.H.M., Graduate of Johns Hopkins Medical School, integrative women's health specialist and author, The Ageless Woman: Natural Health and Beauty After Forty.Product Description:Safe Strength Training for Osteoporosis Prevention is a 50-minute full-body bone-loading workout with a BONUS 40-mi... [Read More]

• ASIN: B00944V4KI
• UPC: 798304229783
• ASIN: B00944V4KI
• Brand: Susie Hathaway
• Manufacturer: Devi Strength Center LLC

Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]

• ASIN: B007R75UBI
• UPC: 610373714765
• ASIN: B007R75UBI
• Manufacturer: In Wellness Systems LLC

Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

Improve your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice sessions, each 8 to 31 minutes long. The practices draw upon the best traditional exercises, tai chi based movements specifically developed to improve balance in older adults, modified yoga poses, and easy dance-based stepping movements. Your balance will be challenged in many different ways to help you move safely with grace and confidence. All movements are taught in mirror image with clear easy-to-follow instructions and demonstrations. All pra... [Read More]

• ASIN: B01J2IY858
• UPC: 700261443980
• ASIN: B01J2IY858
• Manufacturer: White Cliff Productions

STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin

ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. ABOUT THE LIVE CLASS: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to matc... [Read More]

• ASIN: B078G81NBZ
• UPC: 604945319465
• ASIN: B078G81NBZ
• Brand: STRONG by Zumba
• Manufacturer: Zumba Fitness LLC

Walk On: Metabolism Booster DVD with Jessica Smith, Walking at Home Plus Total Body Circuit Strength Training for Women and Bonus Strong Knees Routine, Beginner, Intermediate Level

Maximize your metabolism with a proven combo of aerobic exercise and strength training! Features 2 targeted circuit walks plus our total body time saver session Also included is our BONUS Routine for Stronger Knees created in conjunction with a physical therapist to help keep you moving strong and pain free Includes 107 minutes of actual workout time! No Floor Work, Minimal Space Required MUSCLE UP TO SLIM DOWN! Long term studies show that aerobic exercise and strength training can increase your resting metabolic rate, so we've combined the two with this program to help you maximize your meta... [Read More]

• ASIN: B01MD2DQ7V
• UPC: 799932981746
• ASIN: B01MD2DQ7V
• Brand: Walk On
• Manufacturer: In Wellness Systems LLC

Cathe Friedrich's Pure Strength (3 workouts on 1 DVD)

3 workouts on 1 DVD: This DVD contains three muscle conditioning workouts, Pure Strength Strong Legs & Abs, Pure Strength Chest, Shoulders & Triceps and Pure Strength Back Biceps & Abs. As with all of our DVDs, you can easily program your DVD player to choose only the sections of each workout that you want to do. You can even mix one section from one workout with another.

• ASIN: B000BCDW66
• UPC: 807337003403
• ASIN: B000BCDW66
• Brand: Cathe Friedrich

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren! Exercise at home regularly with the Stronger Seniors Stretch & Strength Program to increase flexibility, gain strength, and improve heart health and balance. The Stronger Seniors Stretch and St... [Read More]

• ASIN: B0012YN35M
• UPC: 837101439602
• ASIN: B0012YN35M
• Brand: Stronger Seniors
• Manufacturer: Spectrum Music & Video

XTFMAX One on One: 30 Day DVD Workout Program with 5 Exercise Videos + Training Calendar

Go One on One with Stephanie Oram and XTFMAX. Taking a break from the rest of the group, Stephanie guides you through an intense series of tough workouts designed to shed fat and build long lean muscle in only 25 minutes each day. If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. One on One includes 5 interval workouts that target various body parts in each workout. Pyramid your way through the workouts to get maximum results. Modification levels are demonstrated with each exercise so regardless if you are a beginner, or re... [Read More]

• ASIN: B00XAF1TG6
• UPC: 728028374902
• ASIN: B00XAF1TG6
• Brand: XTFMAX
• Manufacturer: X-TrainFit

Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from the first week & amazing on the long term! You'll get a faster metabolism, better health, you'll feel and look 10 years younger and you'll have more energy. You will lose lots of fat - inches from waist, thighs and arms. All your clothes will fit ... [Read More]

• ASIN: B07DDL9557
• UPC: 702868420975
• ASIN: B07DDL9557
• Brand: Morning Fat Melter
• Manufacturer: PEAK BEAUTY TECHNOLOGIES

Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

• ASIN: B000H8RVSO
• UPC: 633023710092
• ASIN: B000H8RVSO
• Brand: Vas
• Manufacturer: bodywisdom media, inc.

Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walk at Home + Strength Training for Women, Beginner, Intermediate Level

This weekly workout plan includes 105 minutes of actual workout time! Features two complete 2-mile and 3-mile walks, a total body strength training circuit plus separate warm up and cool down segments No Floor Work, Equipment Optional, Minimal Space Required Low and Higher Impact Options Shown Throughout JUST PUSH PLAY TO WALK BELLY FAT AWAY! Shrink your belly and improve your health with our complete 2 and 3-Mile waist shaping, fat blasting walks, belly fat melting strength training and our custom premixes designed to help you stay on our suggested workout schedule. Plus, don't miss our on-s... [Read More]

• ASIN: B01M6ATZSG
• UPC: 799932981739
• ASIN: B01M6ATZSG
• Manufacturer: In Wellness Systems LLC

RehabZone Core Strength Training Program: Home Exercise Program Designed to Build a Stronger Core for Sports Performance and a Better Life

The RehabZone Core Strength Core Strength Training DVD Program is a fun, easy to follow home exercise program created for those seeking advanced core strength and better sports performance. Whether you're considering this program to strengthen your core, or just want to optimize your performance on the field or court, we know you will find the workouts both comprehensive and easy to follow. This program has been designed to strengthen the core muscles and improve endurance. We will guide you through a series of concise yet highly effective workouts designed to optimize flexibility, stability, ... [Read More]

• ASIN: B07C196HMX
• UPC: 888295689540
• ASIN: B07C196HMX
• Brand: RehabZone
• Manufacturer: Innovations For Wellness, LLC

Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability

The Sit and Be Fit Arthritis Workout is a combination of medically sound exercises, creatively choreographed to a variety of music by Mary Ann Wilson, RN, Creator/Host of the Publc Television program Sit And Be Fit. These workouts are slow moving and gentle, ideal for managing arthritis pain. Tips for exercising with arthritis are presented by Dr. John Klippel from the Arthritis Foundation. Some of the exerciese use a one-inch and ten-inch ball.

• ASIN: B004VM2FKG
• UPC: 820337556076
• ASIN: B004VM2FKG
• Brand: Sit And Be Fit
• Manufacturer: Total-Content, LLC

ABSOLUTE BEGINNERS-CARDIO & STRENGTH TRAINING WORKOUT FOR SENIORS (DVD) (DVD)

Details Coming Soon

• UPC: 29130984
• Color: YOther
• Rating: 4.75

Basic Training With Ada: Low Impact and Strength Training Workout (DVD)

Basic Training - the Workout is a 60 minute low-impact aerobic and strength training workout, set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training -

• UPC: 10828119
• Color: YOther
• Rating: 4.667

Jane Fonda's Original Workout (DVD)

This is the Program that started it all! The original Jane Fonda s Workout which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here for DVD use.

• UPC: 47055765
• Model: KCHDLIT56452D
• Color: YOther
• Rating: 4.875

Kathy Smith's Step Workout (DVD)

Details Coming Soon

• UPC: 19765120
• Model: 16296442
• Color: YOther
• Rating: 4.714

Step By Step: Strength Training with Petra Kolber (DVD)

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• UPC: 14696675
• Color: YOther
• Rating: 4.0

Plus Size Workout: Cardio & Weight Training (DVD)

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• UPC: 47531157
• Color: YOther
• Rating: 5.0

Older and Wiser Workout for Active Older Adults (DVD)

The Older and Wiser Workout with Sue Grant is a gentle, safe workout that is perfect for beginners or those who have not been exercising regularly. All of the exercises are done either standing or

• UPC: 14651903
• Color: YOther
• Rating: 5.0

Gilad: Step & Tone Workout (DVD)

In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so youll enjoy results right from the very first

• UPC: 10843273
• Color: YOther
• Rating: 4.846

Older and Much Wiser Workout for Seniors (DVD)

The Older and Much Wiser Workout with Sue Grant is a gentle and safe workout that is perfect for beginners or those that have not been exercising regularly. All of the exercises are done either

• UPC: 15160462
• Color: YOther
• Rating: 5.0

Shaped By Faith: Strength Training For The Seasoned Soul (Full Frame)

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• UPC: 14678420
• Color: YOther
• Rating: 4.333

Look Better Naked DVD Workout

• UPC: 113702066254
• Category: DVDs & Blu-ray Discs
• Price: 9 USD

New Look Better Naked! DVD Workout 6 Weeks to Your Leanest Hottest Body Ever

• UPC: 312662440370
• Category: DVDs & Blu-ray Discs
• Price: 8 USD

Look Better Naked! DVD Workout 6 Weeks t DVD

• UPC: 192818373050
• Category: DVDs & Blu-ray Discs
• Price: 5 USD

Look Better Naked DVD Workout

• UPC: 113151387744
• Category: DVDs & Blu-ray Discs
• Price: 9 USD

Look Better Naked! DVD Workout 6 Weeks to Your Leanest Hottest Body Ever fitness

• UPC: 362610648180
• Category: DVDs & Blu-ray Discs
• Price: 17 USD

Look Better Naked! DVD Workout 6 Weeks to Your Leanest Hottest Body Ever fitness

• UPC: 183010135317
• Category: DVDs & Blu-ray Discs
• Price: 17 USD

Look Better Naked! Workout (DVD 2010) w/Jessica Smith Women's Health Promaulayko

• UPC: 112419181008
• Category: DVDs & Blu-ray Discs
• Price: 39 USD

Look Better Naked! DVD Workout 6 Weeks to Your Leanest Hottest Body Fitness__NEW

• UPC: 352636714301
• Category: Fitness DVDs
• Price: 9 USD

Look Better Naked! DVD Workout 6 Weeks to Your Leanest Hottest Body Ever fitness

• UPC: 333108637685
• Category: DVDs & Blu-ray Discs
• Price: 11 USD

LOOK BETTER NAKED WORKOUT DVD NEW SEALED FREE MEDIA SHIPPING

• UPC: 254106922169
• Category: DVDs & Blu-ray Discs
• Price: 11 USD