Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics and as a mother. Loved by counselors, educators and parents alike!!
SMALL FISH 16 Pack Fidget Toy Bundle Introducing SMALL FISH's bundle of fun -- Fidget Toy Set -- Various Ways of Fidgeting Get 9 different fidgeting toys for all your fidgeting habits. This set includes: 1 magic speed cube 1 liquid motion timer 3 grape stress balls 1 basketball stress ball 2 flippy bike chains 3 marble and mesh 1 soybean squeeze beans 3 stretchy strings 1 snap and click snake 1 FREE STORAGE BAG Perfect Gift for Kids and Adults 5 - 85 Years Old These are a perfect gift for birthdays, Christmas and other holidays. These are unisex so both girls and boys, men and women will def... [Read More]
Looking for tween gifts for girls or the perfect mother gift?A journal for girls or girl's diary—Just Between Us: Mother and Daughter: "Packed with writing prompts, it's the perfect gift for Mother's Day."— Girl's Life magazineHave you ever wondered...What your mom thought the moment you were born?Or where your daughter would go if she could go anywhere in the universe?Just Between US—The mother daughter journal: Thoughtful writing prompts and entertaining mini quizzes in this beautiful mom and daughter journal pave the way to discussing everything from friends and school to crushes and ... [Read More]
The perfect companion for active bodies and people keen on healthy living and recovery! The stress relief squeeze balls work by simple compression in a pumping motion, which exercises the muscles, and increases essential blood flow. This results in less pain in the affected regions and also decreases stress and tension throughout the body. For use as therapy and rehab for recovering injuries to the hands and arms, arthritis, carpel tunnel syndrome and other painful muscular disorders. Therapeutic: The balls assist people suffering from carpal tunnel and other sensitive conditions in the hand... [Read More]
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills f... [Read More]
Stress less is a product designed to help people handle stress on their day-to-day activities.Life can be frustrating sometimes and that is something that we do not always have control of. You might be pulling an all-nighter studying for a test at school, working late hours preparing for a business meeting or even having difficulty focusing in class. However, that doesn't mean you cannot do anything about it. Stress less is designed to help you overcome these stressful situations in life. The benefits of this product are countless: Perfect Toy for Stress Relief Amazing Hand Therapy Tool Awesom... [Read More]
A Gold NAPPA (National Parenting Publications Awards) winnerDid you know that worries are like tomatoes? No, you can't eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you.What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help c... [Read More]
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Package:2 Pack Mochi Animals Squishies,1 Liquid Motion,1 DNA Stress Balls,1 fidget bike chain,5 marble toys,2 stretch squeeze toys,1 magic raibow cube and 1 fidget cube
From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training. The reproducible teaching notes, handouts, and worksheets used for over two decades by hundreds of thousands of practitioners have been significantly revised and expanded to reflect important research and clinical advances. The book gives complete instructions for orienting clients to DBT, plus teaching notes for the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Handouts a... [Read More]
Wait No More Cause The Most Invaluable Set Of Stretch Ball Toys Has Just Been Released! Do you need a bouncy ball to keep your hands busy every time you feel nervous and stressed? Are you looking for effective yet fun ways to entertain your little ones and teach them about the value of sensory gaming? If the answer to those questions is yes, then you should keep on reading because we have the best bouncy and stretchy ball toy proposal for you! Tactile Sensory Bouncy Toy Balls To The RescueWho could have thought that our old time favorite stretchy toy balls can be used for so many various reaso... [Read More]
Coloring Book for Adults Relaxation: 50 ANIMAL PATTERNS TO COLOR This adult coloring book has over 50 animal patterns and provides hours of stress relief through creative expression. It features small and big creatures from forests, oceans, deserts and grasslands. Designs range in complexity and detail from beginner to expert-level.
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A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection.Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.
Check out my Five Star Rated Follow Up Book Cheer the F*ck Up - Perfect for those who like their self help with some sass! Calm the F*ck Down is the perfect way to unwind and relax for those with a subversive and irreverent sense of humor. Color the things you can't say. 21 single sided adult coloring pages 2 color test pages. Moderate to complex in detail. Images include: Beautiful abstract doodles, animals, people and fairies. Each has its own sassy quip like "Home is where the vodka is", "Suck it up buttercup" and "Dance like no one attractive is watching", and other humorous and subve... [Read More]
Coloring Book Adults: BirdsInspirational Mandala Coloring PagesNeed a short break for new energy and a calm mind? Try coloring! Coloring is known to let you relax and melt away stress fast. It is a fun
This book blends the beauty of flowers, the centering of mandalas, and the wisdom of the ages to provide hours of inspiration, relaxation - and joy! The exquisite illustrations, created by artist Mary O'Malley, are
Let's do some works of art and learn about patience, determination, self-control and focus in the process, too! Coloring is a beautiful activity that is also a form of self-expression. When you color, you release
The book pages are in black and white. View every page coloured in on http: //jessperna.com/adult_coloring_book_1.html Stress relief adult coloring book with 24 different themes plus 10 bonus pages (and a few surprises). Bright, white
Learn the Best Meditation TechniquesLearning to meditate is one of the most important skills you can master and the sooner you learn to meditate the sooner you will gain more control over your life. Meditation for
In our fast paced society it is quiet easy to become stressed. The problem is that many do not know how to get rid of the stress that builds up during the day. "Stress Free
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