-
The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form.•Kicks•Strikes•Takedowns•ThrowsThe Anatomy of Martial Arts is designed for a variety of disciplines, including: •... [Read More]
- ASIN: 1569757879
- ASIN: 1569757879
- ISBN: 1569757879
- Brand: Ulysses Press
- Manufacturer: Ulysses Press
-
DOMINTY Leg Stretcher Heavy Duty Gymnastic Portable 3 Bar Flexibility Stretching Machine Martial Arts Stretch Yoga Gym
Product description: 1. Stretching the legs is the most effective way to make your thighs fit; 2. Can change the relaxation state of the muscle, in the shape appears more bodybuilding; 3. Can enhance the flexibility of the muscles inside and outside the thigh; 4. At the same time the function of the temple. Each workout takes 30 minutes, at least 3-5 times a week, and when you start exercising, your goal is 10 seconds and 5 times. Accustomed to speeding to prevent injury in certain parts of the body. You can do some warm-up exercises, such as jogging for a few minutes or doing some stretching ... [Read More]
- ASIN: B07GZ77MNZ
- UPC: 734779580608
- ASIN: B07GZ77MNZ
- Brand: DOMINTY
- Manufacturer: DOMINTY
-
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.
- ASIN: 1880336839
- ASIN: 1880336839
- ISBN: 1880336839
- Brand: Brand: Turtle Press
- Manufacturer: Turtle Press
-
Si-Stretcher Stretching and Flexibility aid for Martial Artists, Dancers, Gymnasts, Cheerleaders, Physical Therapy, Yoga, Pilates & Athletes A Comfortable Stretching Band/Strap
Achieving flexibility has never been easier or more comfortable. The Si-Stretcher Stretching Band - Stretching Strap will help you get your splits and straddles, high kicks, scorpion kicks, split kicks and extensions for Martial Arts, Ballet, Dance, Gymnastics, Cheerleading, Pilates, Yoga, Physical Therapy or even just improving your day to day life. The Si-Stretcher uses tension, a strap, foot loops and buckles to allow you to achieve and control your maximum stretch position. No other band on the market offers this level of control, versatility and comfort. We even have an emergency release ... [Read More]
- ASIN: B07DFGLF66
- UPC: 860411002600
- ASIN: B07DFGLF66
- Brand: Si-Stretcher Flexibility Band
- Size: 6.5"x2.5" packed, up to 125" long in use.
- Manufacturer: Kicking Higher LLC
-
Yi Xuan 3 Bar Leg Stretcher Heavy Duty Gymnastic Portable Flexibility Stretching Machine Stretch Strength Training Leg Machines Yoga Exercise Gym
★Product description:1. Stretching the legs is the most effective way to make your thighs fit;2. Can change the relaxation state of the muscle, in the shape appears more bodybuilding;3. Can enhance the flexibility of the muscles inside and outside the thigh;4. At the same time the function of the temple.★Each workout takes 30 minutes, at least 3-5 times a week, and when you start exercising, your goal is 10 seconds and 5 times.★You can do some warm-up exercises, such as jogging for a few minutes or doing some stretching exercises.★Exercise time is about 1-2 hours before dinner.★Speci... [Read More]
- ASIN: B07QJVMSB4
- UPC: 793345412293
- ASIN: B07QJVMSB4
- Brand: Yi Xuan
- Manufacturer: dinyan
-
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health.Something The World Hasn't Yet Seen—You Can Forever Be More Flexible. The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. Th... [Read More]
- ASIN: 0743270878
- ASIN: 0743270878
- ISBN: 0743270878
- Brand: Touchstone
- Manufacturer: Touchstone
-
EverStretch Leg Stretcher: Get More Flexible with The Door Flexibility Trainer PRO Premium Stretching Equipment for Ballet, Dance, MMA, Taekwondo & Gymnastics. Your own Portable Stretch Machine!
Is Ballet, Dancing, Gymnastics or Cheerleading your passion? Do you wish you'd be more flexible and would move more effortlessly? The EverStretch Door Flexibility Trainer PRO will make you move like the people you've always admired.The EverStretch Door Flexibility Trainer PRO is a portable leg stretcher designed for ballet, dance, martial arts and other sports. Use any sturdy doorpost to get results and improve your leg flexibility, hip range of motion, balance and gain strength and control over your movements.NATURAL BODY POSITIONStretching in an upright body position resembles movements in b... [Read More]
- ASIN: B01D625E6S
- UPC: 747565979821
- ASIN: B01D625E6S
- Brand: EverStretch
- Manufacturer: EverStretch
-
Brown Belt Sudoku® (Martial Arts Puzzles Series)
With a separate sudoku book for every level, all puzzle lovers can play this wildly popular, incredibly addictive game that's appearing in major newspapers all over! Taking a page from karate--another Japanese art--each title is graded by color: White Belt for easy, Green Belt for medium level, Brown Belt for hard, and Black Belt for the super-tough solvers. And because each book has an amazing 300 puzzles, the fun can go on for hours.
- ASIN: 1402735979
- ASIN: 1402735979
- ISBN: 1402735979
- Brand: Sterling Publishing
- Manufacturer: Sterling Publishing
-
FIGROL Leg Stretcher Leg Split Stretching Machine Stretching Equipment Flexibility for Ballet, Yoga,Dance, MMA, Taekwondo & Gymnastics
GOOD
- ASIN: B07Q36JWN4
- UPC: 682141964818
- ASIN: B07Q36JWN4
- Brand: FIGROL
- Manufacturer: FIGROL-Direct
-
Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts
In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world’s best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.
- ASIN: 0061735221
- ASIN: 0061735221
- ISBN: 9780061735226
- Brand: imusti
- Manufacturer: William Morrow Paperbacks
-
EverStretch Leg Stretcher: Get More Flexible with The Door Flexibility Trainer LITE Premium Stretching Equipment for Ballet, Dance, MMA, Taekwondo & Gymnastics. Your own Portable Stretch Machine!
Is Ballet, Dancing, Gymnastics or Cheerleading your passion? Do you wish you'd be more flexible and would move more effortlessly? The EverStretch Door Flexibility Trainer LITE will make you move like the people you've always admired.The EverStretch Door Flexibility Trainer LITE is a portable leg stretcher designed for ballet, dance, martial arts and other sports. Use any sturdy doorpost to get results and improve your leg flexibility, hip range of motion, balance and gain strength and control over your movements.NATURAL BODY POSITIONStretching in an upright body position resembles movements in... [Read More]
- ASIN: B01MTJK06C
- UPC: 747565979838
- ASIN: B01MTJK06C
- Brand: EverStretch
- Manufacturer: EverStretch
-
Introducing Yoga for Martial Arts
This workout is a self-contained introduction to the art of Yoga, designed specifically to meet the needs of the modern martial artist. Learn the stretches, breathing exercises and underlying principles that are making Yoga a neccessity for serious martial artists everywhere. Improve your flexibility, strengthen your body, increase your energy and master your breathing. Each stretch is presented in detailed with easy to follow instructions, shown from multiple angles for maximum clarity. Beginner and more advanced variations are demonstrated to ensure both safety and challenge for all levels o... [Read More]
- ASIN: B0000D151U
- UPC: 806494001635
- ASIN: B0000D151U
- Manufacturer: Grapplearts.com
-
ZooBoo Chenjiagou Taichi Lantern Pants Taichi Practice Uniforms Tai chi Clothing Black Cotton Cloth Martial Arts Practice Pants (2XL)
DESCRIPTION If you have any question about the size, please email us! We will reply you as soon as possible! History Tai Chi Chuan (also written as Taijiquan) is an ancient Chinese form of exercise originally created as a fighting art. Its origins date back over 700 years, some says even up to 1500 years. COMFORTABLE They are soft and elegant. In any practicing, the pants makes the practitioner feeling comfortable, meeting the requirements of any practicing. HIGHEST-STANDARD WORKMANSHIP With traditional workmanship and high quality Pure Cotton, they're great for sensitive skin. ATTENTION ... [Read More]
- ASIN: B077ZLJVHY
- UPC: 767452079847
- ASIN: B077ZLJVHY
- Brand: ZooBoo
- Size: XX-Large
- Manufacturer: ZooBoo
-
Haggar Men's J.M. Stretch Superflex Waist Slim Fit Flat Front Dress Pant, Blue, 32Wx29L
J. Medium Haggar 4-way stretch superfluxes waist slim fit flat front
- ASIN: B01NASHUNX
- UPC: 019781991551
- ASIN: B01NASHUNX
- Brand: J.M. Haggar
- Size: 32W x 29L
- Manufacturer: Haggar Men's Bottoms
-
Karate-Do Kyohan: The Master Text
Nineteen kata ("forms") of karate--the art of self-defense without weapons--are presented here in complete detail. They are the ones selected by the great master and teacher, Gichin Funakoshi, to give comprehensive training in Karate-do, the way of karate.Fully illustrated demonstrations by the translator cover not only every technique of the kata but also the fundamentals and applications: how to make a fist; the correct form of the open hand; preliminary training in blocking, striking and kicking; the seven stances; and sparring.The author presents, besides kata that he himself originated, b... [Read More]
- ASIN: 1568364822
- ASIN: 1568364822
- ISBN: 1568364822
- Brand: imusti
- Manufacturer: Kodansha International
-
Splits: Stretching: Flexibility - Martial Arts, Ballet, Dance & Gymnastics Secrets to Do Splits - Without Leg Stretching Machi
Finally discover how to do the splits painlessly and without spending any money on expensive coaches, leg stretching machines or even on stretching cables! In this book, you will learn simple routine exercises you can
- UPC: 331969158
-
The 10 Best Power Punches : For Boxing, Martial Arts, Mma and Self-Defense
WANT BONE SHATTERING POWER PUNCHES!Dramatically increase your punching power with Sammy Franco's battle tested power punching techniques. THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll
- UPC: 881095726
-
Ultimate Flexibility : A Complete Guide to Stretching for Martial Arts
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility
- UPC: 29714834
-
The 10 Best Kicking Techniques : For Martial Arts, Mma and Self-Defense
The 10 Best Kicking Techniques: For Martial Arts, Mma and
- UPC: 598195983
-
Selecting the Best Martial Arts Class for Your Child - eBook
A concise book that offers insight in the difference between Martial Arts. This book will give the Parent solid information on what to look for, what they are seeing and questions to ask a prospective
- UPC: 157030651
-
The Best of Starting a Martial Arts School - eBook
Martial Arts Instructors! Karate Teachers! MMA Coaches!Are you thinking about starting a martial arts school?Do you wonder if you could really start and run a successful martial arts school?Curious about what it REALLY takes to
- UPC: 296123229
-
Martial Arts, Self-Defense and a Whole Lot More: The Best of Wim's Blog, Volume 1 - eBook
What if you could speed up your martial arts and self-defense training?What if you could avoid spending precious time on the things that will not help you improve?In this book, bestselling author and expert martial
- UPC: 269766490
-
The Best of Mixed Martial Arts : The Extreme Handbook on Techniques, Conditioning and the Smash-Mouth World of MMA
With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association s training
- UPC: 7764640
-
Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips - eBook
Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could
- UPC: 577921567
-
Best Martial Arts Coach Ever: Blank Line Coach Appreciation Notebook (8.5 X 11 - 110 Pages)
Best Martial Arts Coach Ever: Blank Line Coach Appreciation Notebook (8.5 X 11 - 110
- UPC: 477942000
12 Daily Martial Art Stretching Exercises
Best STRETCHES for Martial Arts Flexibility 1-10
Top 3 Stretching Exercises for Martial Arts
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com