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The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline
A Comprehensive Metabolic & Lifestyle Approach A diagnosis of Alzheimer’s disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness, progress has been slow, with each new “blockbuster” drug proving to be as big a disappointment as the ones that went before it. Today, an Alzheimer’s diagnosis is a death sentence. However, there may be ways to prevent, delay, and possibly even reverse the course of this crippling neurodegenerative disease. In Th... [Read More]
- ASIN: 1603587098
- ASIN: 1603587098
- ISBN: 1603587098
- Brand: Chelsea Green Publishing
- Manufacturer: Chelsea Green Publishing
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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including a... [Read More]
- ASIN: 0142003646
- ASIN: 0142003646
- ISBN: 9780142003640
- Brand: Penguin Books
- Manufacturer: Penguin Books
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The Magnesium Miracle (Revised and Updated Edition)
REVISED AND UPDATED 2014 EDITION Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, featuring an all-new Introduction, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover ... [Read More]
- ASIN: 034549458X
- ASIN: 034549458X
- ISBN: 034549458X
- Brand: Ballantine Books
- Manufacturer: Ballantine Books
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The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research.For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochem... [Read More]
- ASIN: 0143120859
- UPC: 783324810134
- ASIN: 0143120859
- ISBN: 0143120859
- Brand: Penguin Books
- Manufacturer: Penguin Books
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How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
How to Heal Your Metabolism will help educate you on how eating the right foods, eating the right amount of food, consuming the right food supplements,consuming the right amount of water, sleeping and resting, doing the right amount of exercise, and finding happiness will increase your metabolic rate and help heal your broken metabolism.How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to read this book.
- ASIN: B00XB81VOW
- ASIN: B00XB81VOW
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The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control
Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 HoursFeaturing a 5-part questionnaire to help you identify your personal craving profileJulia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can’t stick to a healthy diet: our favorite foods are engineered to be addictive. At her clinic in California, Ross and her colleagues treat food addiction where it starts--in the brain--by triggering our natural appetite-regulating neurotransmitters with nutrients called amino acids. It turns out that these protein concentrates boost... [Read More]
- ASIN: 1250063191
- ASIN: 1250063191
- ISBN: 1250063191
- Manufacturer: Flatiron Books
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Safe Uses of Cortisol
The Third Edition of this popular book brings up to date the material that so many readers found helpful in the previous editions. The text has been revised and reorganized with current chapters focusing on the history of cortisol use, sources of confusion regarding cortisol therapy, the significance of normal adrenocortical function, generally accepted uses of physiological dosage, viral infections, miscellaneous clinical conditions, and future directions for research and therapy. The author provides explanation and confirmation of the rationale for the effectiveness and safety of the uses of... [Read More]
- ASIN: 0398075018
- ASIN: 0398075018
- ISBN: 0398075018
- Brand: Charles C Thomas Publisher
- Manufacturer: Charles C Thomas Pub Ltd
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The Healing Sun: Sunlight and Health in the 21st Century
The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun and its healing powers. We have become afraid of it. However the sun is central to our well being and health. Did you know that: • designing and building sunlit houses can help prevent disease, make us feel happier and save energy • sunlight can help prevent and heal many common and often fatal diseases like breast cancer, heart disease, multiple sclerosis and osteoporosis • before antibiotics, sunlight was u... [Read More]
- ASIN: 1899171975
- ASIN: 1899171975
- ISBN: 1899171975
- Brand: Brand: Findhorn Press
- Manufacturer: Findhorn Press
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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year ... [Read More]
- ASIN: 1592335217
- UPC: 080665008962
- ASIN: 1592335217
- ISBN: 1592335217
- Manufacturer: Fair Winds Press
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The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
"This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amo... [Read More]
- ASIN: 0452296889
- ASIN: 0452296889
- ISBN: 0452296889
- Brand: Plume Books
- Manufacturer: Plume
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous stud... [Read More]
- ASIN: 150111641X
- ASIN: 150111641X
- ISBN: 150111641X
- Brand: Atria Books
- Manufacturer: Atria Books
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Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health.Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions--but this book holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolanto... [Read More]
- ASIN: B07CCK2QFD
- ASIN: B07CCK2QFD
- Manufacturer: Hay House Inc.
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The New Hormone Solution
Stay healthy, stay young, and stay in balance with Dr. Erika’s groundbreaking prevention and wellness anti-aging bible. Hormones regulate our bodies and run our lives—when they’re in balance we feel great, look beautiful, are fertile and sexual, and enjoy every moment of our existence. When they’re out of balance, whether during adolescence, pregnancy, menopause, or from medication or surgically induced, it can lead to devastating conditions like infertility, postpartum depression, insomnia, weight gain, loss of libido, memory loss, and unnecessary tests and surgeries. Erika Schwa... [Read More]
- ASIN: 1682613305
- ASIN: 1682613305
- ISBN: 1682613305
- Brand: PUBLISHERS GROUP UK
- Manufacturer: Post Hill Press
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Mood Swings Understand Your Emotional Highs And Lows
Seventeen million people in the United States suffer from clinical depression, and more than fifty million people find themselves in prolonged emotional lows. Now, for every sufferer, there is hope. Not only are effective counseling methods available to treat depression, but also researchers have made great strides in understanding the chemical makeup of the brain. Mood Swings helps readers understand the causes of "bipolar-related disorders"-and find effective ways to treat the problem, recover the joy they've lost, and return to a far more normal, balanced perspective on life. The doctors di... [Read More]
- ASIN: 0785267719
- ASIN: 0785267719
- ISBN: 0785267719
- Manufacturer: Thomas Nelson
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Thyroid Support Supplement with Iodine - Metabolism, Energy and Focus Formula - Vegetarian & Non-GMO - Vitamin B12 Complex, Zinc, Selenium, Ashwagandha, Copper, Coleus Forskohlii & more 30 Day Supply
We are incredibly confident that you are going to love our product, but if for any reason you aren't 100% satisfied, we will gladly give you a full refund within 60 days. That's our Risk-Free Guarantee! When your thyroid hormone level gets out of balance, it can take a serious toll on your quality of life - from decreased energy, weight gain from a slow metabolism, and a lack of focus from fatigue. 1 Body Thyroid Support combines a unique blend of vitamins, minerals, herbs, and adaptogens to improve thyroid function and support long-term thyroid health. Thyroid Support as part of a healthy lif... [Read More]
- ASIN: B00M13NHFY
- UPC: 820103169035
- ASIN: B00M13NHFY
- Brand: 1 Body
- Manufacturer: 1 Body
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The Complete CBT Guide for Depression and Low Mood - eBook
Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy
- UPC: 966737698
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The Little Book on CBT for Depression: Simple Explanations about the Causes of Depression, Dysthymia and Low Mood with Advice on How to Stop Symptoms
This book was initially called "Think About Your Thinking." It started out as a therapy notes that we gave to our clients after sessions. It has proved to be popular with the public, CBT practitioners
- UPC: 54936901
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Cognitive Behavioral Therapy: A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem - eBook
Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading…Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic
- UPC: 291225380
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Emotional Intelligence Adult Coloring Book: Stress Relief and Color Art Therapy, Cure for Depression, Grief, Guilt and Low Self Esteem
Emotional Intelligence Adult Coloring Book: Stress Relief and Color Art Therapy, Cure for Depression, Grief, Guilt and Low Self
- UPC: 645213308
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The Ldn Book : How a Little-Known Generic Drug -- Low Dose Naltrexone -- Could Revolutionize Treatment for Autoimmune Diseases, Cancer, Autism, Depression, and More
Low Dose Naltrexone (LDN) holds the potential to help millions of people suffering from various autoimmune diseases and cancers, and even autism, chronic fatigue, and depression, find relief. Administered off-label in small daily doses (0.5
- UPC: 49009653
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The Complete CBT Guide for Depression and Low Mood: A comprehensive self-help guide for people with depression and low mood that also off...
Overcoming app now available via iTunes and the Google Play Store. Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem,
- UPC: 677624517
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