Terry Laughlin is the world’s most trusted expert on swimming technique. His first book Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier is the best-selling swimming book ever. His innovative Total Immersion methods have helped a million ‘average’ swimmers around the world swim with a skill, confidence, and satisfaction unmatched by any other approach. Terry’s latest book, Swim Ultra-Efficient Freestyle, is the clearest, simplest, and most comprehensive explanation ever published on swimming technique (and perhaps for any human-movement skill.) Whether you’r... [Read More]
Sheila Taormina’s Swim Speed Series is America’s favorite guide to faster swimming.In this new edition of the best-selling Swim Speed Secrets, the 4-time Olympian, gold medalist, and triathlon world champion reveals the swim technique used by the world’s fastest swimmers.Taormina’s guidance is clear and easily understood so any swimmer or triathlete can learn and master the fastest way to swim.Over the course of four Olympic Games and throughout her career as a world champion triathlete, Taormina refined her winning technique through a close study of the sport, examining the world’s ... [Read More]
What's Perpetual Motion Freestyle? Think of it as ''swimming for grownups''. The traditional way of swimming freestyle is designed to maximize speed in the short term but makes you tire quickly and increases risk of injury by emphasizing fast, shorter, powerful strokes. Total Immersion's Perpetual Motion Freestyle is designed to help you swim longer with more ease and enjoyment, and to allow for the easiest transition from pool swimming to open water. There is no more efficient - or satisfying - way to swim freestyle! Previous Total Immersion swimming DVDs have helped thousands transform strug... [Read More]
Your 3-in-1 Self Defense Training Manual!Discover an effective and easy to learn method of self defense.Complete Vortex Control Self Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method.This self defense system will teach you hand-to-hand combat, knife defense, and stick fighting.Discover the skills you need to defend yourself, because traditional martial arts don't work on the streets!Get it now.Includes 4 Free Bonuses!Get your copy of Complete Vortex Control Self Defense today and you will also receive:A never-ending V... [Read More]
This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills.This journal has 136 pages (6"x9") and contains: 100 log pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) 16 personal records pages to save your best times. 20 lined pages to write down notes and analyse your performancesThis log book is the perfect gift for any serious swimmer who wants a unique tool to analyse his / her progression.
In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed. Swim Speed Workouts applies the principles of Taormina's influential swim technique book Swim Speed Secrets so swimmers and triathletes can get in the pool and get fast.Drawing from her 30-year racing and coaching career, Taormina's Swim Speed program is carefully designed to build freestyle swim speed one crucial step at a time. Over 16 weeks, swimmers and triat... [Read More]
The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a wee... [Read More]
Whale Swimmer's Snorkel allows you to focus on technique without worrying about breathing. The biggest difficulty in swimming is the breathing and getting enough air. Whale snorkel is absolutely a great swimming training tool to solve this problem completely. This great training aid will make a significant improvement in your swimming workouts/speed/skills. It allows you to focus on strokes, rhythm and body movements rather than breathing. With this snorkel, you can swim faster and longer periods of time without fatigue. You can control breathing rhythm. Especially for Beginner swimmer, you ... [Read More]
Material: - Mouthpiece and Strap: Food grade liquid silicone - Tube: TPU - Holder: silicone + EVA - Vavle: PC+ Silicone Dimensions: - Length: 20.5 inch (520mm) - Weight: 9.9 ounce (281g) - Color: Black, Blue, Red Optional Package Includes: - 1 x Swimming Snorkel - 1 x Slinicone Strap Center mount snorkel design: -- Low profile tube shape helps to reduce water resistance and improve vision while swimming. You can enjoy yourself with the face-down head positioning required for butterfly and freestyle swimming strokes. without worrying about your breathing Purge feature: --One-way purge v... [Read More]
Egoelife Foam Back Floating Board Kickboard Swimming Training Aid with Buckle Belt for Kids Swimming Beginner Features: 1. GREAT POOL SAFETY & LEARNING PRODUCT: perfect for little swimmers who are afraid of swimming alone and just need the reassurance; With buckle Belt on back, which allows your children to go into deeper waters in the pool without you being right there. 2. GREAT TRANSITION BUBBLE: Perfect way to ease transition to swimming without assistance. It was great to increase a swimming beginner's stamina and strength by slowly removing the floats. 3. ADJUSTABLE BELT: The back be... [Read More]
Description: 1.Products with strong recovery, not easy to deformation, compression waterproof 2.Using Arabic numerals 8-shaped humanized fit legs, special Wie swimming beginners practice leg movements. 3.Color: black and white black powder black and red 4.Size: 24.2X15.1X11CM / 9.53x5.94x4.33inch 5.EVA high foam material, high density buoyancy greater Applicable to: swimming beginners Package: 1xpices
ROKA Maverick Comp II Men’s Wetsuit The Best Entry-Level Wetsuit Ever Made Now featuring patented ARMS-UP™ technology, the all-new Maverick Comp II is by far the best entry-level wetsuit ever made. With complete freedom of movement in the shoulders, the Comp II is the fastest, most natural-feeling entry-level wetsuit on the market. It’s the perfect suit to help first-timers feel at ease and comfortable in open water, or to help budget-conscious athletes get world-class technology and performance without breaking the bank. NEOPRENE COMPOSITION Our ROKA Men's Maverick Comp II Wetsuit uses... [Read More]
The Agility Paddles are designed to provide swimmers with instant stroke feedback – even after just 1 lap! The strapless design fits the natural contour of the hand and teaches you to apply positive pressure throughout your stroke. If you do not maintain a proper stroke, the paddle will let you know by shifting or falling off. This simple paddle will keep you conscious of your technique, build strength and heighten your feel for the water.
The Glide Snorkel allows swimmers the ability to focus on stroke technique without the interruption of turning the head to breathe. The simple design makes the Glide Snorkel an ideal introductory tool for fitness and team training. The center-mount design accommodates a full range of motion for butterfly, breaststroke and freestyle.
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How To Swim Front Crawl is your perfect guidebook for learning the basics, with over 20 simple exercises containing top tips and key coaching points. The perfect aid for any complete beginner to learn, understand
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How To Swim Breaststroke is your perfect guidebook for learning the basics, with over 20 simple exercises containing top tips and key coaching points. The perfect aid for any complete beginner to learn, understand and
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