• CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders

    The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders Written by clinicians and teachers with decades of experience working with kids, these practical and easy-to-use therapy tools are vital to teaching children how to cope with and overcome their deepest struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral th... [Read More]

    • ASIN: 1683730755
    • ASIN: 1683730755
    • ISBN: 1683730755
    • Manufacturer: PESI Publishing & Media

  • The Anxiety and Phobia Workbook

    Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills f... [Read More]

    • ASIN: 1626252157
    • ASIN: 1626252157
    • ISBN: 1626252157
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

  • The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

    If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people j... [Read More]

    • ASIN: 160623918X
    • ASIN: 160623918X
    • ISBN: 160623918X
    • Brand: The Guilford Press
    • Manufacturer: The Guilford Press

  • Overcoming Generalized Anxiety Disorder - Client Manual: A Relaxation, Cognitive Restructuring, and Exposure-Based Protocol for the Treatment of GAD (Best Practices for Therapy)

    Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy the needs of third parties to know that the proposed treatment follows the best available practices. Protocols are consistently formatted and organized; a detailed session-by-session treatment program that includes worksheets, homework assignments, in-session treatment exercises, and didactic material; specific assessment measures, both for the target disorder and for the overall treatment program; a treatment plan summary for managed care require... [Read More]

    • ASIN: 1572241454
    • ASIN: 1572241454
    • ISBN: 1572241454
    • Brand: Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

  • Feeling Good: The New Mood Therapy

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes y... [Read More]

    • ASIN: 0380810336
    • UPC: 071001008999
    • ASIN: 0380810336
    • ISBN: 0380810336
    • Brand: Harper
    • Manufacturer: Harper

  • Overcoming Generalized Anxiety Disorder: Therapist Protocol (Best Practices for Therapy Series)

    Empirically based treatment protocols distill the results of carefully designed and replicable scientific studies into a step-by-step, session-by-session treatment plan. Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy the needs of third parties to know that the proposed treatment follows the best available practices. All of the therapist protocols in the Best Practices series share these common features: •A consistent format and organization •A detailed, session-by-session treatment progra... [Read More]

    • ASIN: 1572241446
    • ASIN: 1572241446
    • ISBN: 1572241446
    • Manufacturer: New Harbinger Publications

  • The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... (A New Harbinger Self-Help Workbook)

    A Clear and Effective Approach to Learning DBT SkillsFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.The Dialectical Behavio... [Read More]

    • ASIN: 1572245131
    • ASIN: 1572245131
    • ISBN: 1572245131
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

  • The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)

    If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck.This book will help you learn these four powerful skills:Mindfulness helps you connect with the present moment and notice passing thoughts and feelings without being rul... [Read More]

    • ASIN: 1572249544
    • ASIN: 1572249544
    • ISBN: 1572249544
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

    #1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical ... [Read More]

    • ASIN: 0143127748
    • ASIN: 0143127748
    • ISBN: 0143127748
    • Brand: van der Kolk Bessel A
    • Manufacturer: Penguin Books

  • CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World

    Stand up to anxiety and feel cool, calm, and confident.Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. These ideas and activities for children ages 6-10 use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage―or even change―worried thoughts and feelings.This CBT workbook is an imaginary toolbox for any anxious child, full of methods to help lower anxiety. First it helps them figure out what’s going on in their heads―and then gives them t... [Read More]

    • ASIN: 1641523492
    • ASIN: 1641523492
    • ISBN: 1641523492
    • Manufacturer: Althea Press

  • The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook)

    Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and effective dialectical behavior therapy (DBT) plan for living well with bipolar d... [Read More]

    • ASIN: 1572246286
    • ASIN: 1572246286
    • ISBN: 9781572246287
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

  • The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)

    Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues. So, how can you get your anger under control before it causes real co... [Read More]

    • ASIN: 1626250219
    • ASIN: 1626250219
    • ISBN: 1626250219
    • Brand: Chapman Alexander L
    • Manufacturer: New Harbinger Publications

  • Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

    Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics and as a mother. Loved by counselors, educators and parents alike!!

    • ASIN: 1683731220
    • ASIN: 1683731220
    • ISBN: 1683731220
    • Manufacturer: PESI Publshing & Media

  • Cognitive Behavioral Therapy Course Made Simple: Overcome Anxiety, Insomnia & Depression, Break Negative Thought Patterns, Maintain Mindfulness, and ... Effective Psychotherapy (Best CBT Techniques)

    Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps?If your answer is yes, to any of those questions, then just keep reading!Cognitive behavioral therapy is a proven real effective form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues.Other Practical explanations of effective CBT principles... [Read More]

    • ASIN: 1726871762
    • ASIN: 1726871762
    • ISBN: 1726871762
    • Manufacturer: Independently published

  • Treatment Plans and Interventions for Depression and Anxiety Disorders, 2e (Treatment Plans and Interventions for Evidence-Based Psychotherapy)

    This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-step instructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers. In a convenient large-size format, the book features 74 reproducible client handouts, homework sheets, and therapist forms for assessment and record keeping. The CD-ROM enables c... [Read More]

    • ASIN: 1609186494
    • ASIN: 1609186494
    • ISBN: 9781609186494
    • Brand: The Guilford Press
    • Manufacturer: The Guilford Press

  • The Dialectical Behavior Therapy Skills Workbook for Anxiety : Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

    The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. This book provides readers with the practical DBT skills and strategies

    • UPC: 15857372

  • Depressed and Anxious : The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety

    This book shows readers who struggle with both anxiety and depression, how to tolerate distress, use mindfulness, behavior strategies, end negative self-talk, resovle inner conflict, and go on to create positive experiences and personal meaning

    • UPC: 2420388

  • The Worry Trap : How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy

    Grounded in the powerful new acceptance and commitment therapy (ACT), this book will help you get relief from chronic worry and even generalized anxiety disorder (GAD) by learning to stop controlling your feelings and avoiding

    • UPC: 5370304

  • Cognitive Therapy of Anxiety Disorders - eBook

    Updating and reformulating Aaron T. Beck's pioneering cognitive model of anxiety disorders, this book is both authoritative and highly practical. The authors synthesize the latest thinking and empirical data on anxiety treatment and offer step-by-step

    • UPC: 292656724
    • Rating: 4.0

  • The Dance of Fear : Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self

    Using her wonderfully rich and inviting therapeutic voice along with personalmemories and examples drawn from her practice, Lerner gives anxiety, fear andshame their

    • UPC: 3389659

  • Anxiety: 3 Manuscripts - Depression and Anxiety, Negative Thoughts and Cognitive Behavioral Therapy - eBook

    Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients

    • UPC: 592402066

  • Bipolar Disorder Help Coloring Book: Art Therapy and Manic Depression Prevention, Elevated Mood and Anxiety Cure Inspired Adult Coloring Book

    Bipolar Disorder Help Coloring Book: Art Therapy and Manic Depression Prevention, Elevated Mood and Anxiety Cure Inspired Adult Coloring

    • UPC: 543246460

  • Overcome Anxiety & Panic Attacks: End Your Anxious Brain and Rewire to Live Your Best Life Including Anxiety Disorder and Depression Therapy Workbook

    Overcome Anxiety & Panic Attacks: End Your Anxious Brain and Rewire to Live Your Best Life Including Anxiety Disorder and Depression Therapy

    • UPC: 782257091

  • Cognitive Behavioral Therapy for Anxiety: The Psychology of Retraining Your Brain in 21 Days: Overcoming Anxiety and Compulsive Disorders: Proven CBT

    Cognitive Behavioral Therapy for Anxiety: The Psychology of Retraining Your Brain in 21 Days: Overcoming Anxiety and Compulsive Disorders: Proven

    • UPC: 240637115

  • Cognitive Behavioral Therapy & Mindfulness Toolbox : 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders

    Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. Clinical psychologist and mindfulness expert Dr. Richard Sears has created

    • UPC: 56041793

  • Best Practices for Therapy: Overcoming Generalized Anxiety Disorder by John,...

    • UPC: 123480953983
    • Category: Nonfiction
    • Price: 28 USD

  • Generalized Anxiety Disorder: The CBT Approach

    Generalized anxiety disorder (GAD) - causes, symptoms & treatment

    5-day Intensive Treatment Program for Childhood Anxiety Disorders & Obsessive Compulsive Disorders