• Overcoming Your Eating Disorder, Workbook: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder (Treatments That Work)

    If you suffer from Bulimia Nervosa or Binge-Eating Disorder, you know how hard it can be to change your problem behaviors surrounding food and eating. However, with the right tools and support, you can overcome your disorder and return to a healthy way of life.Based on the principles of Cognitive-Behavioral Therapy, the program described in this newly revised and updated workbook will teach you the skills you need to overcome your eating disorder and establish healthy habits. Through daily self-monitoring, you will learn to regularize you eating and expand the variety of foods that you consume... [Read More]

    • ASIN: 019531168X
    • ASIN: 019531168X
    • ISBN: 019531168X
    • Manufacturer: Oxford University Press

  • Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good

    Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder. The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to recovery. Brain over Binge is different than other eating disorder books which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. She explains how she came to understand her bulimia in a... [Read More]

    • ASIN: 0984481702
    • ASIN: 0984481702
    • ISBN: 0984481702
    • Brand: Hansen Kathryn
    • Manufacturer: Camellia Publishing, LLC

  • Sick Enough

    Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic. Using metaphor and patient-centered language, Dr. Gaudiani aims to improve medical diagnosis... [Read More]

    • ASIN: 0815382456
    • ASIN: 0815382456
    • ISBN: 0815382456
    • Manufacturer: Routledge

  • The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life (A New Harbinger Self-Help Workbook)

    At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even boredom. The Dialectical Behavior Therapy Skills Workbook for Bulimia offers new and healthy ways to overcome the distressing feelings and negative body-image beliefs that keep you trapped in this cycle.In this powerful program used by therapists, you'll learn four key skill sets-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-and begin using them right away to manage bulimic urges. The b... [Read More]

    • ASIN: 1572246197
    • ASIN: 1572246197
    • ISBN: 1572246197
    • Brand: Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

  • The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

    This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help format that encourages and enables binge eaters to recover efficiently and effectively. Although recovery is not the same for everyone, this book posits that there are only two essential goals th... [Read More]

    • ASIN: 0984481745
    • ASIN: 0984481745
    • ISBN: 0984481745
    • Manufacturer: Camellia Publishing, LLC

  • Overcoming Eating Disorders: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder (Treatments That Work)

    The Overcoming Eating Disorders, Second Edition program addresses the cognitive-behavioral treatment of Bulimia Nervosa and Binge Eating Disorder. CBT has been proven the most effective treatment for helping patients improve their eating habits and overcome their disorder.The treatment described is divided into three overlapping phases: behavior change, identifying binge triggers, and relapse prevention. The main focus of the program is the normalization of eating. Patients use self-monitoring forms to track their eating habits on a daily basis while they work toward establishing a pattern of ... [Read More]

    • ASIN: 0195311698
    • ASIN: 0195311698
    • ISBN: 9780195311693
    • Brand: Brand: Oxford University Press, USA
    • Manufacturer: Oxford University Press

  • Cognitive Behavior Therapy and Eating Disorders

    This book provides the first comprehensive guide to the practice of "enhanced" cognitive behavior therapy (CBT-E), the latest version of the leading empirically supported treatment for eating disorders. Written with the practitioner in mind, the book demonstrates how this transdiagnostic approach can be used with the full range of eating disorders seen in clinical practice. Christopher Fairburn and colleagues describe in detail how to tailor CBT-E to the needs of individual patients, and how to adapt it for adolescents and patients who require hospitalization. Also addressed are frequently enc... [Read More]

    • ASIN: 1593857098
    • ASIN: 1593857098
    • ISBN: 1593857098
    • Brand: Guilford Publications
    • Manufacturer: The Guilford Press

  • The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks (A New Harbinger Self-Help Workbook)

    Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you felt confident with the body you have right now? If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic-change your perspective and the way you view yourself. The Body Image Wo... [Read More]

    • ASIN: 1572245468
    • ASIN: 1572245468
    • ISBN: 1572245468
    • Brand: Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

  • When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating

    If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind.When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to resp... [Read More]

    • ASIN: 1684030439
    • ASIN: 1684030439
    • ISBN: 1684030439
    • Manufacturer: New Harbinger Publications

  • Thin


    • ASIN: B00KG2OPIU
    • ASIN: B00KG2OPIU

  • Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

    By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.

    • ASIN: 0936077360
    • UPC: 787721892984
    • ASIN: 0936077360
    • ISBN: 9780936077369
    • Brand: Unknown
    • Manufacturer: Gurze Books

  • Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Guided Self Help Workbook (Treatments That Work)

    Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you. This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is ... [Read More]

    • ASIN: 0195334566
    • ASIN: 0195334566
    • ISBN: 0195334566
    • Manufacturer: Oxford University Press

  • Group Therapy Homework Planner, with Download eBook (Wiley Practiceplanners)

    Help clients in group therapy develop the skills they need to work through problems Group Therapy Homework Planner provides you with an array of ready-to-use, between-session assignments designed to help clients in group therapy. This easy-to-use sourcebook features: 79 ready-to-copy exercises covering the most common issues encountered in group therapy A quick-reference format—the interactive assignments are grouped by behavioral problem, such as anxiety, bulimia, chemical dependence, and depression Expert guidance on how and when to make the most efficient use of the exercises Assignments... [Read More]

    • ASIN: 1119230659
    • ASIN: 1119230659
    • ISBN: 1119230659
    • Manufacturer: Wiley

  • By Ellen Astrachan-Fletcher PhD The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regai (1st Edition)


    • ASIN: B00N4ENP88
    • ASIN: B00N4ENP88
    • Manufacturer: New Harbinger Publications

  • Women Food and God: An Unexpected Path to Almost Everything

    No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying, teaching and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: The way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation and, yes, even God. A timeless and seminal work, Women Food and God shows how going beyond the f... [Read More]

    • ASIN: 1416543082
    • ASIN: 1416543082
    • ISBN: 9781416543084
    • Brand: Unknown
    • Manufacturer: Scribner

  • The Dialectical Behavior Therapy Skills Workbook for Bulimia : Using DBT to Break the Cycle and Regain Control of Your Life

    In The Dialectical Behavior Therapy Skills Workbook for Bulimia, two psychologists specializing in eating disorders and dialectical behavior therapy (DBT) show readers how to regulate negative emotions and behaviors and overcome

    • UPC: 10303274

  • The Dialectical Behavior Therapy Wellness Planner : 365 Days of Healthy Living for Your Body, Mind, and Spirit

    Set goals and map your route to success using this DBT planner designed to build a life worth

    • UPC: 42589760

  • Brain Over Binge : Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good

    9780984481705

    • UPC: 47698986

  • The Brain Over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

    "This book is a much-requested follow-up to Brain over Binge (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with

    • UPC: 53396174

  • Cognitive Behavioral Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

    In his new book, the author of the bestselling Retrain Your Brain: Cognitive Behavioral Therapy in 7 Days delivers 10 easy, yet essential strategies for applying CBT to everyday issues with Cognitive Behavioral Therapy Made

    • UPC: 351755662

  • Hope, Help, and Healing for Eating Disorders : A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered Eating

    "Revised and expanded with the latest information on body image, food addiction, brain science, nutrition, and

    • UPC: 13989074

  • Brain Based Therapy for Ocd : A Workbook for Clinicians and Clients

    9781937661236

    • UPC: 36839903

  • Cognitive Behavioural Therapy

    Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your

    • UPC: 17475937

  • Massage Therapy : Trigger Point Therapy: Acupressure Therapy: Learn the Best Techniques for Optimum Pain Relief and Relaxation

    Are you tired of living in pain, but can't afford professional massage therapy? Whether you want to (1) feel better (2) learn exactly how to massage all the different areas of your body, or (3)

    • UPC: 779492854

  • Putting the Antics Back in Semantics Speech-Language Pathologist : SLP Gifts, Speech Therapist Notebook, Best Speech Therapist, Floral SLP Gift for Notes Journaling, Speech Therapist Gifts, Speech Therapy Gifts, 6x9 College Ruled Notebook

    This SLP notebook features a beautiful floral journal design and makes a perfect Speech Language Pathologist Gift! SLP gifts are so nice to give at the end of the school year or when dismissed from

    • UPC: 761770274

  • Bulimia and Binge Eating in Teens: What We Know and What To Do

    How To FINALLY Overcome Binge Eating | 6 RAW & HONEST Tips To Quit Binging

    Eating Disorders Treatment Center at UC San Diego Health