This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]
ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. ABOUT THE LIVE CLASS: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to matc... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
Develop strength, speed and leanness with the Sunny Health & Fitness No. 077 Home Squat Machine. Strengthen not only your lower body but your shoulders, arms and back, this exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together requires more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approx. 22 pounds of resistance!
EASE THE FRUSTRATIONS OF DIET AND EXERCISE with the proven, patent-pending Isavera Fat Freezing System. Our waist trainer is an effective, simple way to rid your body of stubborn fat cells. Begin slimming and toning from the comfort of your home. This premium cold body sculpting wrap helps you get the flat tummy, thighs, butt, arms that you've always wanted. Look years younger with a far more positive, energetic self-image. 4 EASY STEPS TO FAT LOSS: Place the specially formulated gel packs in the pockets of the wrap. Tightly wrap the cold-isolation wrap around a stubborn fat area like belly o... [Read More]
Bands [IMPROVED EDITION] Set Exercise Bands - Workout Bands Stretch Bands - Loop Kit for Legs Butt Glutes Yoga Crossfit Fitness Physical Therapy Home Equipment Training for Women Men
LOOKING TO TONE AND FIRM THOSE PROBLEM AREAS? WANT TO MAXIMIZE YOUR WORKOUTS AND STRENGTHEN YOUR CORE? Discover the ProBody Pilates Fitness Circle and improve your muscle tone, flexibility and fitness. Like a thigh master, target your inner and outer thighs, upper arms and neck. Take charge and unlock all the benefits of Pilates. The Pilates Circle was designed with your "powerhouse" in mind - the area between the pubic bone and rib cage, from your front to back. Introducing A Convenient and Lightweight Core Muscle Conditioning Pilates Circle The ProBody Pilates Ring is a 14" compo... [Read More]
MaxiClimber is an easy-to-setup vertical climber that provides a full-body workout combining weight resistance, muscle toning and aerobic exercise all in the comfort of your home. MaxiClimber engages all major muscle groups to burn calories and build muscle. By using your own body weight as resistance, MaxiClimber gives a great cardio and strength training workout that’s low impact. With the MaxiClimber Companion Fitness APP you get High Intensity Interval Training (HIIT) routines that burn MAXIMUM calories in MINIMUM time, track your progress during the 21 Day Maxi-Challenge Program combine... [Read More]
Pedal Exerciser by ViveImprove focus and concentration for a more productive day, while strengthening and toning your muscles with the Vive folding pedal exerciser. The compact, folding design easily fits under any desk for use in the office or at home. Comfortable, non-slip pedal bars accommodate any type of shoe and include adjustable toe loops for a secure fit. Versatile pedal exerciser can also be used on a tabletop for low impact arm exercise perfect for physical therapy and rehabilitation.Great for Toning Muscles, Increasing Stamina and Improving Concentration:Folding pedal exerciser can... [Read More]
This is a very good cost-effective stovepipe thin arm equipment. When you are holding your legs, you have to press the two ends to give a force, so you won't be caught. Doing 20 minutes a day is still quite difficult. Action can also designed by yourself. [The product design is a whole spring, the middle plastic box only plays a decorative role, and you can use it with confidence.] ¡¾Instructions¡¿: 1¡Two feet are separated, and the left (right) hand grips the handle, chest and abdomen, and performs telescopic movement. Repeat the action several times until the arm is sour. 2¡Chest e... [Read More]
THIS WORKOUT IS JUST GETTING BORING NOW... When you were seeing the results you wanted, it was great, but now, you feel like you're just going through the motions. Well, don't worry. You're not alone. Better still, it's a quick fix... YOU NEED A LITTLE WEIGHT IN YOUR LIFE That's where we come in! Healthy Model Life Ankle Weights are the affordable and dependable fix to your workout rut! Our 2lb cuffs add enough resistance to your existing routine to make it not only hard again, but re-injects the passion that only better results can give. This set is designed with a woman in mind, so we've mad... [Read More]
HomeFit Essentials resistance hip bands and exercise ball are both the perfect workout equipment to improve strength, performance and mobility! Easy to use and can easily be packed when you want to travel.Hip Circle Booty Bands: HomeFit Essentials resistance bands come in two different sizes which will help you with various exercises. Our Hip Circles band sets are made with quality material and are strong enough to provide you the best workout. Targets: Hips, Glutes, Quads and Hamstrings Sizes: Blue (Medium) Black (Large)Mini Pilates Blue Exercise Ball: Pilates exercise ball helps you streng... [Read More]
Shape of the Booty of your dreams with the As Seen on TV hit ...Squat Magic! Get the booty and body benefits of squats without the strain. Specially engineered tilt puts you in the correct position as squat assistive technology guides and supports you on the way down..Customizable resistance bands provide support and assistance on the way back up to make squatting easy for everyone and more challenging when you’re ready.Bottoms Up!
Size: Approximately 14 inch (35.5cm) in diameterMaterial: Fiber reinforce plastic band and padded foam coatColor: Grey, Pink, BluePackage: 1pc / polybagFeatures: ** High quality FRP band with deluxe foam coat ** Firm resistance, padded foam
If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. The Best Thigh Exercises You've Never Heard Of is the essential workout
Thigh MasterThe ubiquitous Thigh Master isn't only for your thighs. Tone your hips while working your thighs, or push with your arms for an upper arm and chest workout!Adjustable Resistance TubesOur Adjustable Resistance Tubes provide an
Powerhouse Pilates GearPharMeDoc's Pilates Ring transforms your body by using micro-movements that help you perfect various pilates forms. Made with flexible fiberglass material that provides enough resistance to practice various pilates moves. Built-in dual padding
TONE AND FIRM UP THOSE STUBBORN AREAS specifically on your INNER AND OUTER THIGHS, upper arms, hips, booty and neck. Like a thigh master, but better.GET FIT AND STRONG: Pilates improves your muscle tone and
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