Best Things To Eat During Pregnancy - April 2024

The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”―JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and ... [Read More]

• ASIN: 1943451486
• ASIN: 1943451486
• ISBN: 1943451486
• Brand: Sonoma Press
• Manufacturer: Sonoma Press

Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting (now with Bébé Day by Day: 100 Keys to French Parenting)

• ASIN: B00MNNAODK
• ASIN: B00MNNAODK
• Brand: Unknown
• Manufacturer: Penguin Books

What to Expect When You're Expecting

A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expe... [Read More]

• ASIN: 0761187480
• ASIN: 0761187480
• ISBN: 0761187480
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the devel... [Read More]

• ASIN: 1607746794
• ASIN: 1607746794
• ISBN: 9781607746799
• Brand: Ten Speed Press
• Manufacturer: Ten Speed Press

What to Expect: Eating Well When You're Expecting

• ASIN: B003L7827C
• ASIN: B003L7827C
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

We're Pregnant! The First Time Dad's Pregnancy Handbook

From first-time dad to all-time great parent and partnerBeing a great first-time dad doesn’t mean being perfect, it means approaching and participating in the pregnancy experience with confidence. From easy-to-understand stats on the mommy and baby, to discussing and designing a birthing plan, We’re Pregnant! The First-Time Dad’s Pregnancy Handbook provides insightful, in-depth suggestions on how to be an ideal partner, and become a fully-prepared parent.We’re Pregnant! The First-Time Dad’s Pregnancy Handbook gives the first-time father the tools he needs to prepare for a newborn’s... [Read More]

• ASIN: 1939754682
• ASIN: 1939754682
• ISBN: 1939754682
• Manufacturer: Rockridge Press

Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know

*Newly Revised for 2019* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing a... [Read More]

• ASIN: 0143125702
• UPC: 884774208813
• ASIN: 0143125702
• ISBN: 0143125702
• Brand: Emily Oster
• Manufacturer: Penguin Books

50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide

While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest... [Read More]

• ASIN: 1939754100
• ASIN: 1939754100
• ISBN: 1939754100
• Manufacturer: Rockridge Press

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guides are conventional, fear-based, or written by male physicians deeply entrenched in the medical model of birth. But change is underway. A groundswell of ... [Read More]

• ASIN: 150114667X
• ASIN: 150114667X
• ISBN: 150114667X
• Brand: Gallery Books
• Manufacturer: Gallery Books

When You're Expecting Twins, Triplets, or Quads: Proven Guidelines for a Healthy Multiple Pregnancy

• ASIN: B000VYX8X6
• ASIN: B000VYX8X6
• Brand: Unknown
• Manufacturer: William Morrow Paperbacks

Twelve Hours' Sleep by Twelve Weeks Old: A Step-by-Step Plan for Baby Sleep Success

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old.Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleep... [Read More]

• ASIN: 0525949593
• ASIN: 0525949593
• ISBN: 0525949593
• Brand: Dutton
• Manufacturer: TarcherPerigee

THE NINE MONTH PREGNANCY DIARY: YOUR PREGNANCY BOOK - BOOKS FOR PREGNANCY

THE FIRST MONTH MOM: The fertilized egg implants itself in your uterus wall. You’ll be suffering from nausea, vomiting, mood fluctuations, spotting, breast tenderness and fatigue. BABY: the egg continues to grow and differentiate. The yolk sac will supply the embryo with nourishment. The embryo produces the human chorionic gonadotrophin (hCG) hormone.DO: Take a prenatal vitamin containing folic acid, eat more fruits, vegetables and protein and drink 2L of water daily.DON’T: refrain from eating raw or undercooked meat or eggs. Avoid alcohol, drugs, radiation, and smoking.THE SECOND MONTHMOM... [Read More]

• ASIN: B077F2QHWB
• ASIN: B077F2QHWB
• Manufacturer: Lovely_Home

The New Baby

Mercer Mayer’s Little Critter has a brand-new baby sister in this classic, funny, and heartwarming book. Whether he’s rocking her to sleep, helping change diapers, or pushing the stroller, both parents and children alike will relate to this beloved story. A perfect way to help a soon-to-be older sibling welcome a younger one!

• ASIN: 0307119424
• UPC: 033500119422
• ASIN: 0307119424
• ISBN: 0307119424
• Brand: Golden Books
• Manufacturer: Random House Books for Young Readers

10 Most Important Nutrients For a Healthy Pregnancy: Best things to eat and drink during pregnancy

In the history of humanity, the most delicate phase of life is the formation stage. If you wouldn't mind, you might want to know more about the stages of development your precious package undergoes.This complicated phase of human existence has thrown many women into confusion as they start noticing extreme desire for certain things, followed by discomforts and loss of appetite that is experienced.At this point, the expectant mother needs some step by step guidance.Here, we are concerned with the best things to eat and drink while pregnant.This book will provide you with the best, Important and... [Read More]

• ASIN: B07RYTXLFM
• ASIN: B07RYTXLFM

On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep

Distinguished pediatrician Dr Robert Bucknam, M.D. and co-author Gary Ezzo are two of the world's leading experts on infant management concepts. In this revised 5th edition, they have updated their groundbreaking approach which has found favor with over six million parents in all 50 states and has been translated into 20 languages around the world. For over 25 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby's feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night. In his 28th year as ... [Read More]

• ASIN: 1932740139
• ASIN: 1932740139
• ISBN: 1932740139
• Brand: Babywise.life
• Manufacturer: Hawksflight & Associates, Inc.

Expect the Best : Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition

Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comprehensive guide for new and future parents that answers the most frequently asked questions

• UPC: 55308490