Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of selfThe quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretend... [Read More]
A Clear and Effective Approach to Learning DBT SkillsFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.The Dialectical Behavio... [Read More]
The Embark Dog DNA Test tells you more than you ever thought possible about your dog. The test tracks about 200,000 genetic markers, offering breed identification as well as key insights into genetic disease risk and heritable traits. Until recently, a conscientious dog owner who wanted to know if their dog was at risk for genetic diseases had to research their dog’s breed (if they knew it) and run several tests through multiple labs for many hundreds of dollars. Now, Embark tests for 160+ genetic conditions all on a single platform, enabling dog owners to better understand their dog’s hea... [Read More]
I Thought I Had Social Anxiety, But It Turns Out I Just Don't Like People Graphic Tee. The best part is when you pull this shirt over your head you become the center of attention. The finest quality cotton tee. They fit great, preshrunk and we only use brand name tees. The t-shirts are heavy weight cotton tees. We have over 1000 designs. Check out our store for more funny and novelty t shirts that will become your favorite.
**Standalone novel**Mirror, mirror … who’s the fairest of them all?I still cringe when I hear that line. A fairy tale that had girls pretending they were the fairest, the most beautiful, and the most entitled. A fairy tale most couldn’t grow out of turned my haunted childhood memories into a living nightmare. Girls who grew up believing that pile of garbage became the meanest of all ‘mean girls.’And those mean girls were right – it was a line meant for all the beautiful people in the world – and I knew the answer would never be me.The women with long legs, flat stomachs, and perf... [Read More]
A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change.Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped int... [Read More]
Your living room is probably a wonderfully kept place. But let's face it, it's not too exciting either.What you need is something to brighten things up, to bring a bit of life to it. What you need is a bunch of classy-looking coasters with sarcastic language on them.Luckily we've got just the thing you need with this six-pack of funny - filled stone coasters!What's so great about these coasters then?Everything! Apart from the entertainment factor these are some well-made coasters that are as useful as they are fun.Here's a few of their features:- Made from high-quality liquid-absorbent porcela... [Read More]
The anniversary edition of this beloved bestseller is celebrated in Prefaces by Oprah Winfrey and Maya Angelou and contains a new Foreword by the author, website links, and a new Study Guide to help readers find even deeper meaning and fulfillment.The Seat of the Soul encourages you become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. Beginning with evolution, Gary Zukav takes you on a penetrating exploration of the new phase humanity has entered: we are evolving from a species that underst... [Read More]
#1 NEW YORK TIMES BESTSELLER • David Brooks challenges us to rebalance the scales between the focus on external success—“résumé virtues”—and our core principles. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE ECONOMIST With the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous bestsellers, David Brooks has consistently illuminated our daily lives in surprising and original ways. In The Social Animal, he explored the neuroscience of human connection and how we can flourish together. Now, in The Road... [Read More]
Do you want to teach your children about Confidence, Resilience and a Growth Mindset? With My Strong Mind your children will be introduced to mental strength and learn about techniques to develop their own strong mind. The story is about Kate, a sporty and happy girl who uses her strong mind to tackle her daily challenges with a positive attitude. Kate faces several situations your children will face too. She applies a positive attitude to deal with her challenges. Amongst them are getting ready in time in the morning, doing cartwheels, standing in front of the whole class with show and te... [Read More]
Check out my Five Star Rated Follow Up Book Cheer the F*ck Up - Perfect for those who like their self help with some sass! Calm the F*ck Down is the perfect way to unwind and relax for those with a subversive and irreverent sense of humor. Color the things you can't say. 21 single sided adult coloring pages 2 color test pages. Moderate to complex in detail. Images include: Beautiful abstract doodles, animals, people and fairies. Each has its own sassy quip like "Home is where the vodka is", "Suck it up buttercup" and "Dance like no one attractive is watching", and other humorous and subve... [Read More]
Create Complex CharactersHow do you create a main character readers won't forget? How do you write a book in multiple-third-person point of view without confusing your readers (or yourself)? How do you plant essential information about a character's past into a story?Write Great Fiction: Characters, Emotion & Viewpoint by award-winning author Nancy Kress answers all of these questions and more! This accessible book is filled with interactive exercises and valuable advice that teaches you how to:Choose and execute the best point of view for your storyCreate three-dimensional and believable char... [Read More]
In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.To quell anxiety and panic:Use simple breathing techniques to immediately calm inner turmoilTo fight depression:Learn how to kill ANTs (automatic negative thoughts)To curb anger:Follow the Amen anti-anger diet and learn the nutrients that calm rageTo conquer impulsiveness and learn to focus:Develop total focus with the One-Page MiracleTo stop obsessive worrying:Follow the "get unstuck" writi... [Read More]
Product Features: * Triangle All Seeing Eyes Design * Made From Stainless Steel * Pendant Size 36mm (1.41 inch) * 36mm (1.41 inch) * Chain Length 55cm (21.6 inch) * Secure With Lobster Claw Clasp About Us TEMICO is a fashion jewelry brand. Although we still have a long way to go, but we will never stop. We believe that all moments should be celebrated and every piece of our jewelry should be owned. Life is wonderful, I am enjoy to attend a party by wearing a lovely bracelets or necklace; I am enjoy to give a special gift to my loved one. I am enjoy to have different collocation with everyday'... [Read More]
A bestselling author and entrepreneur offers readers advice on how to select a business suited to their individual personality based on four types of businesses: people businesses, non-people, stay-at-home, and
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