• 10-Day Green Smoothie Cleanse

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]

    • ASIN: 1501100106
    • UPC: 884414527571
    • ASIN: 1501100106
    • ISBN: 9781501100109
    • Brand: Simon & Schuster
    • Manufacturer: Simon & Schuster

  • Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness

    Kyndra Holley, the master behind the wildly popular food blog Peace, Love and Low Carb, brings together food, fun, and feeling fantastic in her new cookbook, Craveable Keto: Your Low-Carb, High-Fat Road Map to Weight Loss and Wellness.  Craveable Keto will serve as your personal road map to living a healthier life, with Kyndra as your guide. She takes you step-by-step through making healthy, low-carb versions of your favorite, most craveable dishes, such as:   · Everything Bagel Dogs · Lasagna Zucchini Roll-Ups · Dill Pickle Brined Fish and Chips · Salted Caramel Nut Brittle · Chocolate... [Read More]

    • ASIN: 1628602716
    • ASIN: 1628602716
    • ISBN: 9781628602715
    • Brand: Unknown
    • Manufacturer: Victory Belt Publishing

  • Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

    The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues.  This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors.  It instructs rea... [Read More]

    • ASIN: 031612091X
    • ASIN: 031612091X
    • ISBN: 9780316120913
    • Brand: Fuhrman Joel
    • Manufacturer: Little, Brown Spark

  • The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30

    A New York Times bestseller featuring 150 all new, Whole30-compliant recipes—all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success—with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle.The Whole30 Fast and Easy Cookbook features: Recipes perfect for weeknight cooking, lunches in a hur... [Read More]

    • ASIN: 1328839206
    • ASIN: 1328839206
    • ISBN: 1328839206
    • Brand: HOUGHTON MIFFLIN HARCOURT
    • Manufacturer: Houghton Mifflin Harcourt

  • The Skinnytaste Cookbook: Light on Calories, Big on Flavor


    • ASIN: 0385345623
    • UPC: 884877367691
    • ASIN: 0385345623
    • ISBN: 0385345623
    • Brand: Clarkson Potter Publishers
    • Manufacturer: Clarkson Potter

  • Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life

    Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars.  There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar.  If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods.  In 2012, after almost ten years of being gluten... [Read More]

    • ASIN: 1941536883
    • ASIN: 1941536883
    • ISBN: 1941536883
    • Brand: Telemachus Press, LLC
    • Manufacturer: Telemachus Press, LLC

  • Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse

    Lose 10 pounds in 7 days—the author of the popular book and blog Lose Weight by Eating offers multiple plan options and 130 delicious, real-food recipes in this illustrated guide to help you get healthy, eat better, and reach (and maintain) your ideal weight.Dietary detoxes shouldn’t leave you hungry, deprived, and desperate to binge on the foods you’ve been trying to avoid. Instead, Audrey Johns has designed a practical, proven detox plan that encourages you to eat for your cravings. She took naughty recipes and made them over so nice that they’re actually healthier than fancy juice c... [Read More]

    • ASIN: 0062662929
    • ASIN: 0062662929
    • ISBN: 0062662929
    • Manufacturer: William Morrow Cookbooks

  • Easy Keto Desserts: 60+ Low-Carb, High-Fat Desserts for Any Occasion

    Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto De... [Read More]

    • ASIN: 1628602929
    • ASIN: 1628602929
    • ISBN: 1628602929
    • Manufacturer: Victory Belt Publishing

  • Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes

    80+ Under 30 Minute Dishes and 60 Slow Cooker RecipesThe easiest, tastiest, most convenient healthy recipes—ever!With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow CookerChicken and Dumpling SoupKorean-Style Beef TacosSpicy Harissa Lamb RaguPeach-Strawb... [Read More]

    • ASIN: 0553459600
    • ASIN: 0553459600
    • ISBN: 0553459600
    • Brand: Clarkson Potter Publishers
    • Manufacturer: Clarkson Potter

  • The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

    Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.  More than 150 recipes for main dishes, sides, dressings, and saucesTips to simplify, plan, and prepare meals to save time and moneyVaria... [Read More]

    • ASIN: 0544854411
    • ASIN: 0544854411
    • ISBN: 0544854411
    • Brand: Houghton Mifflin
    • Manufacturer: Houghton Mifflin Harcourt

  • Eat to Live Quick and Easy Cookbook : 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

    "Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of

    • UPC: 55344913

  • Cook Once, Eat All Week : 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity

    9781628603439

    • UPC: 206229162

  • Kids Recipes Book: 70 Of The Best Ever Dinner Recipes That All Kids Will Eat....Revealed! - eBook

    Anyone who has kids will tell you that meal times can very easily become a battleground as you try and force your kids to eat something that is even vaguely good for them. After having

    • UPC: 996827488

  • The Every-Other-Day Diet : The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off

    A regimen in which one limits calories on Diet Days, and then eats anything one wants on Feast

    • UPC: 23835635

  • Dinner Chez Moi : 50 French Secrets to Joyful Eating and Entertaining

    9780316276252

    • UPC: 55220284

  • VB6: Eat Vegan Before 6: 00 to Lose Weight and Restore Your Health... for Good

    "The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day

    • UPC: 21279254
    • Rating: 5.0

  • Good Cheap Eats : Everyday Dinners and Fantastic Feasts for $10 or Less

    "In over 200 recipes, Jessica Fisher shows budget-conscious cooks how they can eat remarkably well without breaking the bank. Good Cheap Eats serves up 70 three-course dinners--main course, side, and dessert--all for less than ten

    • UPC: 33937236
    • Rating: 5.0

  • The Best Things You Can Eat : For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great

    Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever

    • UPC: 20529688

  • Dump Dinners : The Absolute Best Dump Dinners Cookbook with 75 Amazingly Easy Recipes

    Home cooked meals have never been easier! Dump dinners are super-easy, tasty meals for fast-paced families all you do is dump a few readymade ingredients together, and voila, dinner is served. Getting a home-cooked meal

    • UPC: 48584527

  • Change Comes to Dinner : How Vertical Farmers, Urban Growers, and Other Innovators Are Revolutionizing How America Eats

    A fascinating exploration of America's food innovators that gives hopeful alternatives to the industrial food system in a smart and engaging look into America's food

    • UPC: 19422921
    • Rating: 4.0

  • The Best Times to Eat to Lose Weight

    Healthy Eating - Portion Control

    How to Lose Weight and Get More Energy in 15 Days