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Exercise Cards Dumbbell Vol 1 Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5"x5" Cards
Get Fit, Gain Strength and Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Dumbbell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to differen... [Read More]
- ASIN: B01KUDOLN8
- UPC: 702038338437
- ASIN: B01KUDOLN8
- Brand: NewMe Fitness
- Size: 3.5"x5"
- Manufacturer: NewMe Fitness
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Bodyweight Exercise Cards Home Gym Workout Personal Trainer Fitness Program Guide Tones Core Ab Legs Glutes Chest Bicepts Total Upper Body Workouts Calisthenics Training Routine
Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Bodyweight Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to different exercises eac... [Read More]
- ASIN: B01DJBCN3I
- UPC: 780150971411
- ASIN: B01DJBCN3I
- Brand: NewMe Fitness
- Size: 3.5"x5"
- Manufacturer: NewMe Fitness
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VOL 1+2 BODYWEIGHT Exercise Poster 2-Pack Laminated - Total Body Workout - Personal Trainer Fitness Program - Home Gym Poster - Tones Core, Abs, Legs, Gluts & Upper Body Training Routine (20" x 30")
Build Muscle and Transform your Body with our Vol. 1 & 2 Bodyweight Workout Poster Do you want more exercise options? Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Bodyweight Workout posters will show you the absolute best exercises to build the body you want. The Bodyweight Posters are specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through the exercises on each poster... [Read More]
- ASIN: B07578NZ6G
- ASIN: B07578NZ6G
- Brand: NewMe Fitness
- Size: 20" x 30"
- Manufacturer: NewMe Fitness
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Suspension Exercise Poster VOL. 2 - for TRX, Woss, and Ritfit Trainer Straps - Build Muscle, Tone & Tighten - Home Gym Bodyweight Resistance Workout Routine - Total Body Fitness Guide
Build Muscle and Transform your Body with our Vol. 2 Suspension Workout Poster Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Vol. 2Suspension Workout poster will show you the absolute best exercises to build the body you want. The Suspension poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section... [Read More]
- ASIN: B076Y78FH5
- UPC: 853583007429
- ASIN: B076Y78FH5
- Brand: NewMe Fitness
- Size: 20" x 30"
- Manufacturer: NewMe Fitness
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Weider Ultimate Body Works
View larger Total Body Workout Designed for a total body workout, the Weider Ultimate Body Works is perfect for both upper and lower body workouts. It strengthens muscles and enhances flexibility. Adjust the incline bench to your desired position with the help of pulleys on both sides—allowing you to increase or decrease the weight resistance suitable to your body weight. This home gym features our compact SpaceSaver design making it the perfect full-body workout equipment for home use. Features: Telescoping Design Rolling Seat High Pulley Sit Up/High Handle S... [Read More]
- ASIN: B00B48ISLU
- UPC: 043619634853
- ASIN: B00B48ISLU
- Brand: Weider
- Size: 71"L x 26.5"W x 49.5"H
- Manufacturer: Weider
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Yes4All Total Body Workout Weighted Bar/Weighted Workout Bar - Great for Physical Therapy, Aerobics and Yoga - Weighted Exercise Bar (30 lbs)
TONED ARMS, FLAT ABS AND NICE THIGHS WITHIN 90 DAYS! Yes4All Weighted Workout Bar is excellent for home training, commercial gyms and fitness centers. This weighted workout bar is one of the most effective ways to add weight and resistance for your exercise to increase balance, flexibility, build core stabilization, burn more fat and firm your muscle mass quickly and safely. This weight bar can be incorporated into many exercises like leg extensions, over press head, squats, lunges and many more to sculpt the whole body. All your body from arms, chest, shoulder, legs, abs, thighs to butt will ... [Read More]
- ASIN: B0721MSF71
- UPC: 817802028237
- ASIN: B0721MSF71
- Brand: Yes4All
- Size: 30 lbs
- Manufacturer: Yes4All
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Exercise Cards Kettlebell Home Gym Workouts HIIT Strength Training Build Muscle Total Body Fitness Guide Training Routines Bodybuilding Personal Learn KB Moves 3.5"x5" Cards Burn Fat
Build Muscle, Lose Fat and Transform your Body with our Kettlebell Exercise Cards Do you want more kettlebell exercise options? Workout ideas? Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Kettlebell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body... [Read More]
- ASIN: B06XKMVG1Q
- UPC: 853583007146
- ASIN: B06XKMVG1Q
- Brand: NewMe Fitness
- Size: 3.5"x5"
- Manufacturer: NewMe Fitness
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MaxiClimber(r) - The Original Patented Vertical Climber, As Seen On TV - Full Body Workout with Bonus Fitness App for iOS and Android
MaxiClimber is an easy-to-setup vertical climber that provides a full-body workout combining weight resistance, muscle toning and aerobic exercise all in the comfort of your home. MaxiClimber engages all major muscle groups to burn calories and build muscle. By using your own body weight as resistance, MaxiClimber gives a great cardio and strength training workout that’s low impact. With the MaxiClimber Companion Fitness APP you get High Intensity Interval Training (HIIT) routines that burn MAXIMUM calories in MINIMUM time, track your progress during the 21 Day Maxi-Challenge Program combine... [Read More]
- ASIN: B00K6ZURAW
- UPC: 897666001270
- ASIN: B00K6ZURAW
- Brand: Maxi Climber
- Size: ADULT
- Manufacturer: Inova USA
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Core Max Ab Machine
Star Uno Core Max Ab Machine, Teal, 21" x 18" x 14"
- ASIN: B01GU9B46I
- UPC: 793573433688
- ASIN: B01GU9B46I
- Brand: Star Uno
- Size: 21" x 18" x 14"
- Manufacturer: Star Uno
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Exercise Ball Poster Laminated - Total Body Workout - Personal Trainer Fitness Program - Swiss, Yoga, Balance & Stability Ball Home Gym Poster - Tone Your Core, Abs, Legs Gluts & Upper Body - 20"x30"
Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Stability Ball Workout poster will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. This poster is endorsed b... [Read More]
- ASIN: B00Z25JYHS
- UPC: 685450484732
- ASIN: B00Z25JYHS
- Brand: NewMe Fitness
- Size: 20"x30"
- Manufacturer: NewMe Fitness
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Chair Gym - The Total Body Workout - All in One Compact, Portable and Easy to Use At Home Exercise System, Includes 5 Instructional DVDs, Workout Guide, Meal Plan, Bands with 3 Levels of Resistance + Bonus Twister Seat Ab Attachment, As Seen on TV - Blue
Get fit with the As Seen on TV Chair Gym. It provides a convenient body workout that lets you exercise while you work. The free instructional DVD and 30-minute workout DVD provide 50 exercises that offer easy and convenient total body workouts. The handy workout chair lets you start working out at easier levels, and you can build resistance by adjusting settings. Once you are comfortable, turn up the resistance to increase difficulty. The fitness chair lets you follow on-screen exercises or you can make up other exercises to build strength in key body areas. Bring workouts to your home or offi... [Read More]
- ASIN: B00A8JOUX6
- UPC: 799916975839
- ASIN: B00A8JOUX6
- Brand: Chair Gym
- Manufacturer: E.Mishan & Sons, Inc. (SPORTS)
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NewMe Fitness Barbell Exercise Cards Contains 50 Barbell Exercises - Total Body Workout- Perfect for Home Workouts - Your Personal Trainer - Large Durable Waterproof 3.5"x5" Cards
Take your home workouts to a new level. Get fit, strong and sexy using this pack of exercise cards containing 50 awesome barbell exercises! Take Control and Transform Your Body Going to the gym or working out at home can be an intimidating or overwhelming experience. The number of machines, weights and exercises leaves you confused about where to even start. This set of cards containing barbell exercises will give the guidance you need to complete productive, challenging and stimulating workouts! "Don't Wish for a Great Body- Work for It!" Don't wait for some fitness trainer to tell you what ... [Read More]
- ASIN: B076YGMH9L
- UPC: 853583007443
- ASIN: B076YGMH9L
- Brand: NewMe Fitness
- Size: 3.5"x5"
- Manufacturer: NewMe Fitness
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LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/Loop Bands - Home Training Equipment for Weight Loss & Toning - Remote, Balance Straps, Videos & Manual
➤ Are you looking to get in great shape but intimated about expensive gyms?➤ Do you have nagging injuries and health concerns and want to get back to feeling like yourself again?With LifePro Waver, you can get in a fast, effective, low-impact workout from the comfort of your own home!This machine is quiet, doesn't take up much room, and very easy to store away when you're done.So, How Does This Whole Body Vibration Plate Work?The platform creates a repetitive motion using vibrating oscillation movements that activates all of your muscle fibers.What does that mean for you? Well, in the amou... [Read More]
- ASIN: B0794BXVY4
- UPC: 068888779418
- ASIN: B0794BXVY4
- Brand: LifePro
- Manufacturer: LP
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Total Gym 1400 Leg Exercise Machines
The Total Gym 1400 is designed to help you tone, sculpt and strengthen your entire body without requiring the bulk and expense of a complete home gym. The Total Gym 1400's ergonomic glide board has handles that allow you to work your upper body, lower body and abdominal muscles. Meanwhile, included leg and wing attachments allow you to focus on your legs and arms. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for easy storage in a closet. The Total Gym 1400 offers more than 60 different exercises that allow you to lift an adjustable percentage of your ow... [Read More]
- ASIN: B00GSOZJTO
- UPC: 851513004241
- ASIN: B00GSOZJTO
- Brand: Total Gym
- Size: One Size
- Manufacturer: Total Gym Fitness, LLC
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NewMe Fitness Exercise Cards 3 Pack of 62 :: Bodyweight, Suspension, Resistance Band :: 50 Exercises for a Total Body Workout :: Extra Large, Waterproof & Durable, with Diagrams & Instructions
Want more variety in your fitness routine? This multi-pack of exercise cards guides you in three popular, no-fuss workouts-so you can achieve your ideal body sooner. What do bodyweight, suspension and resistance band exercises all have in common? They require very little equipment, can be done virtually anywhere and are all highly effective ways to trim, tone and tighten your physique while building core strength. This trio of NewMe Fitness exercise card decks brings you these powerful workouts in a convenient, compact form. Our cards save you time and accelerate your results by showing you ... [Read More]
- ASIN: B07DVT2RMV
- UPC: 853583007719
- ASIN: B07DVT2RMV
- Brand: NewMe Fitness
- Size: 3.5"x5"
- Manufacturer: NewMe Fitness
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Cosmogirl! Total Body Workout : Fun Moves to Look and Feel Your Best
Every CosmoGIRL! is on the quest for a workout that’s fun, effective, and just right for her—and she’ll find it in this great guide from her favorite magazine. With step-by-step photos throughout, it features a
- UPC: 639261597
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Jc's Total Body Transformation : The Very Best Workouts for Strength, Fitness, and Function
JC’s Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your
- UPC: 743748338
The Best Science-Based Full Body Workout for Growth (WORKOUT “A”)
FULL WEEK OF WORKOUTS | Monday - Friday Fitness Routine (vlog)
FULL WEEK OF WORKOUTS | Monday - Friday Fitness Routine (vlog)
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