The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.Recognise what causes your mood ... [Read More]
Ignorance is bliss―except in self-awareness. What you don't know about yourself can hurt you and your relationships―and maybe even how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approach―a practical, comprehensive way of accessing Enneagram wisdom and... [Read More]
Plant Therapy Frankincense Serrata Organic Essential Oil (INCI: Boswellia Serrata Oil)Frankincense Serrata also known as Olibanum, is steam distilled from the gum resin of the tree native to North Africa and the Arabian peninsula. This uplifting essential oil has a woody, spicy, balsamic fragrance that is very recognizable. It has been used for thousands of years as incense for spiritual rituals, prayer and meditation as well in natural medicines and cosmetics. If you have a cold or your sinuses are acting up give Frankincense Serrata a try. It’s high in alpha thujene, alpha-pinene, and limo... [Read More]
EXERCISE BALLS: ULTRA TOUGH CONSTRUCTION FOR PERFECT CORE WORKOUTS! Do you love working out and rather than endless sit-ups, would like a super convenient way of performing back, stomach and core strengthening exercises? Would you like a super durable exercise ball with an ultra safe, high grip surface? If so, our Exercise Balls are the perfect choice! With an extra large diameter, our Exercise Balls are perfect for home workouts with a tough, rubberized surface allowing you to perform a range of balance and stability exercises to strengthen your abdominal muscles, perfect for use with yog... [Read More]
The Secret to Gain Inner Peace Nowadays, more and more people are suffering from an epidemic of stress and anxiety. Stress is the underlying cause of most disease. In order to change that, we establish Tobelifo, Tobelifo means 'to belief in original goodliness', Tobelifo aims to bring peace mind back to people. After Constant attempts, our Founder find Sing bowl can help the body to relax, calm the mind, heal the soul, help improve sleep, which is widely used in meditation, mindfulness, yoga, beauty salon physiotherapy, sound therapy, spiritual gatherings, or any moment when you wish to creat... [Read More]
Expertly Formulated with Nature's Best Ingredients for Massage!Natural Stress Relief & Relaxation will awaken the senses while calming both mind & body. The Best Essential Oils for Massage.Lavender Oil - has been shown to have a calming effect and can help to relieve stress, ease tension and anxiety. Additionally, this amazing oil can also provide sore muscle relief and help to ease joint stiffness.Roman Chamomile Oil - has been shown to relieve anxiety, depression & even improve sleep. This powerful oil has antispasmodic properties which allow it to help with cramping, body aches & back pain.... [Read More]
Calm lava stone with turquoise & tiger eye & howlite oil diffuesr anxiety bracelet for men women adjustable - meditation, grounding, healing, self confidence, reiki, energy, aromatherapyThere are countless benefits of understanding the Chakras.Healing and balancing your Chakras can lead to better energy and this bracelet is the perfect subtle reminder to focus on you and your body throughout the day. As you do this over time you may notice a feeling of content,calm, freedom and inner peace.WARNIf you choose another buyer, the other party may not deliver the goods, resulting in your money and g... [Read More]
Effective anxiety and depression relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices on this 2-DVD set are carefully designed to alleviate conditions of anxiety in the physiological, cognitive, emotional and behavioral domains. By addressing all of these areas in an integrated way, we can create deep and lasting healing and self-transformation. Gary Kraftsow, MA has been a pioneer and leader in the transmission of Yoga for health, healing and personal transformation for ... [Read More]
tDCS - Safety Designed Transcranial Direct Current Stimulation (tDCS) Device with 4 Selectable Current Levels, Advanced Circuitry, LED Lit Screen for Safe Nighttime Use. TheBrainDriver Deluxe tDCS System Includes Everything You Need to Get Started; Main Unit, Comfortable Electrode Positioning Headband, Color-coded Wire set, 2 Color-coded Electrodes, 2 Pairs of Sponges, 9 volt Battery, Storage Case. Device Output Selections; 0.5mA, 1.0mA, 1.5mA, 2.0mA. Plus, Numerous Safety Features; Battery Level Indicator, 20 & 30 Minute Timer with Automatic Shut-Off at End of Session, Automatic Shut-Off When... [Read More]
TaoTronics - Enhance Your Life Enjoy life to the fullest with TaoTronics. From industry-leading LED lighting solutions to home goods and audio devices, we put users at the center of our decisions and design products that address life’s needs and help you make the most of your daily activities. Technical Specifications:Operating Voltage: DC 10 V / 1.2 A Power (for LED panel): 12 W Lumens: 410 lmUSB Output: 5 V/1 A Power Voltage: 100 V-240 V Full Range CCT: 2700K-6000KPower Cord Length: 59.05 inches (150cm) what’s in the Box: 1 x TaoTronics Desk Lamp (Model: TT-DL13) 1 x Power Adapt... [Read More]
Nate Feuerstein, recording and performing as the hip-hop/alternative artist NF, is Capitol CMG Label Group's most recent signing and most compelling new talent. On his debut album, this 23 year-old Gladwin, Michigan native tells his story with lyrical vulnerability complimented by raw energy. His music draws from many real life struggles, including abuse, anger issues, and losing his mother to a drug overdose. This album will have an impact both within and outside the four walls of the church.
*1. LED NB-UV light has the feature of long life and good targeting. the service life is more than 5000hour , more 10 times than common UV tube. *2.The exposure area is 4.5m2, good targeting for the small skin area, No trouble of making a cover to protect the normal skin,easy to use it , special for face, neck, around eyes.*3.Everybody knows different country has different voltage and plug, buyer must supply their voltage and plug type before to seller, we use the rechargeable battery and USB port which solve this questions.*4. Built in MED tester , user according to the skin type to make th... [Read More]
In his new book, the author of the bestselling Retrain Your Brain: Cognitive Behavioral Therapy in 7 Days delivers 10 easy, yet essential strategies for applying CBT to everyday issues with Cognitive Behavioral Therapy Made
Richard O'Connor, a psychotherapist, provides information about depression and skills that can help people learn how to replace depressive patterns of thinking, relating, and behaving with more effective set of
This book shows readers who struggle with both anxiety and depression, how to tolerate distress, use mindfulness, behavior strategies, end negative self-talk, resovle inner conflict, and go on to create positive experiences and personal meaning
An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first
Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook.CBT therapy is an effective, evidence-based method to take control of your depression. In the Depression Relief Workbook, Dr. Simon Rego, a professor and
4 Books in 1 BoxsetIncluded in this book collection are: Cognitive Behavioral Therapy The Complete Psychologist's Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias using Highly Effective Psychological TechniquesEmotional Intelligence The Complete
Masterfully written with relatable examples, Cognitive Behavioral Therapy in 7 Weeks allows the reader to quickly connect and feel understood, and offers hope for those who are looking to regain control over their life. -DR.
For prevention and healing--a holistic approach to the mind-body connection Is stress affecting your blood pressure, immune system, and overall health? Do you suffer from occasional anxiety, fears, sleepless nights, or depression? Do you worry
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