• Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill! Book 1)

    A Practical Guide to Mental and Emotional Freedom!Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone!This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.Happiness is a trainable, attainable skill!The most proven method for successfu... [Read More]

    • ASIN: B01BBCKHGM
    • ASIN: B01BBCKHGM
    • Brand: Unknown
    • Manufacturer: Unknown

  • The Perfectionist


    • ASIN: B00P1K00UO
    • ASIN: B00P1K00UO
    • Brand: Tapps Games
    • Manufacturer: Tapps Games

  • Serenilite Hand Therapy Stress Ball - Optimal Stress Relief - Great for Hand Exercises and Strengthening (Rose)

    Relax. Serenilite Stress Balls are carefully crafted to provide optimal comfort for your hands. Each Serenilite Stress Ball(2.25 inch in diameter) is carefully crafted with an ultra-durable thermoplastic rubber gel encased in an ultra-smooth dual colored lycra fabric cloth that retains its shape after every squeeze. Get a grip! Have many deadlines to meet? Running late to an appointment? Does the phone keep ringing? Bounce back and recuperate from daily struggles in the office, home, and on the go after each squeeze. Spark your senses. Great for muscle toning. Strengthen your forearm, hands, a... [Read More]

    • ASIN: B01CLRD1TG
    • ASIN: B01CLRD1TG
    • Brand: Serenilite
    • Manufacturer: Serenilite

  • Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

    You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someo... [Read More]

    • ASIN: 1626254346
    • ASIN: 1626254346
    • ISBN: 1626254346
    • Brand: NEW HARBINGER
    • Manufacturer: New Harbinger Publications

  • Fidget Toys Set, 17 Pack Sensory Tools Bundle for Stress Relief Hand Toys for Kids and Adults, Stretchy String/Liquid Motion/Cube/Twist Puzzle/Mesh Marble - Perfect for ADHD ADD Anxiety Autism

    Fidget sensory toys help relieve stress, calm nerves and increase focus for children and adults, especially those with ADHD, ADD, OCD and autism. Ideal for parties, holidays, classrooms or as office toys. Keeps you alert and focused throughout the day and helps develop new ideas. Great for students who can't sit still. ►Mochi Squishies - mochi squishys toys, mini squishys mochi animals stress toys squishys kawaii squishys cat stress reliever anxiety toys ►Stretchy String Toys - stretchy string fidget / sensory toys (BPA/phthalate/latex-free) - stretches from 10 inches to 8 feet ►Mes... [Read More]

    • ASIN: B07DXPTCXP
    • UPC: 192187210812
    • ASIN: B07DXPTCXP
    • Brand: nobasco
    • Manufacturer: nobasco

  • FIDGET TOYS(Package of 10, 5 colors) Stress Relieve toy, Focus Enhance, Soothing Marble Fidgets for Children and Adults, has helped with ADHD ADD OCD Autism, Depressions and Anxiety disorders

    With the FIDGET TOY by VANTASII you get the following: Relieve Stress and Bring Peace: Kids or Adult can both benefit on this well-knit Fidget Toy. With squeezing the marble forth and back, it relieves stress and brings peace into your heart. The mess on your hands became something ORGANIZE-ABLE, you just need to keep on squeezing it and peacefully figure out what to do. Premium Quality: Made of premium quality BPA-FREE FIBER and MARBLE, well-knit and durable. Machine washable, AIR DRY ONLY. HAS HELPED: People with ADD OCD Autism, Depressions, Anxiety disorders, Fidgeting hands, Bouncy ... [Read More]

    • ASIN: B01KEVO8RK
    • UPC: 600380097920
    • ASIN: B01KEVO8RK
    • Manufacturer: Vantasii

  • SereneLife Portable & Foldable Trampoline - 40" in-Home Mini Rebounder with Adjustable Handrail, Fitness Body Exercise - SLSPT409

    SereneLife Model : SLSPT409Indoor/Outdoor TrampolineSports Adult Size Trampoline Features:Highly Elastic Sports TrampolineJumping Mat made of PP Secured with Coil SpringSturdy Steel Rust Proof Powder Coated FramePadded PVC Cover Provides Safer Jump SurfaceSpace Saver, Folds Away Easily with Free KitbagAdjustable and Padded Handrail for Easy GripIdeal for Losing Weight as you Jump your Carbs Away Technical Specs:Assembled Size: 40’’ x 35-46’’ (from ground to top)Jumping Mat: Polypropylene material 29.3’’Handrail Height: Adjustable, 35’’ to 46’’Frame Cover: PVC materialMaximu... [Read More]

    • ASIN: B0774YTV59
    • UPC: 842893101934
    • ASIN: B0774YTV59
    • Brand: SereneLife
    • Size: 40"
    • Manufacturer: Sound Around

  • Guided Meditations to Help with Anxiety & Panic- Three Brief Anxiety Relieving Exercises, Plus Guided Imagery & Affirmations for Reducing or Eliminating Panic Attacks and Achieving Deep Relaxation

    The Health Journeys guided meditation for panic attacks combines several highly effective, research proven approaches to treating panic attacks naturally. Belleruth Naparstek s soothing, trustworthy voice, scored to Steven Mark Kohn s deeply calming, immersive music, guides listeners in brief exercises of conscious breathing, mantra meditation and progressive body scanning, for quick access to a relaxed state. And repeated listening to the 18-minute track of guided imagery for panic attacks, instills a sense of mastery and control to dramatically reduce the frequency and intensity of panic att... [Read More]

    • ASIN: 1881405931
    • ASIN: 1881405931
    • ISBN: 1881405931
    • Manufacturer: Health Journeys

  • The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books)

     What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and moreAn astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain ... [Read More]

    • ASIN: B000QCTNIW
    • ASIN: B000QCTNIW
    • Manufacturer: Penguin Books

  • Serenilite Stress Ball and Hand Therapy Gel Squeeze Exercise Ball - Great for Anxiety and Hand Strengthening - Optimal Stress Relief - Dual Color (Springtime Serenity)

    Find relief with your very own Serenilite stress ball: Let our reviews from valuable customers speak for themselves! These top quality stress balls are carefully crafted to provide optimal comfort for your hands. Each Serenilite Stress Ball is 2.20 inches in diameter and carefully crafted with an ultra-durable soft gel encased in a smooth dual colored fabric cloth, retaining its shape after every squeeze. Trust us, you'll be surprised as to how much our stress balls can change your life! Get a grip: Have many deadlines to meet? Running late to an appointment? Phone keep ringing? Bou... [Read More]

    • ASIN: B010EM2DAS
    • ASIN: B010EM2DAS
    • Brand: Serenilite
    • Manufacturer: Serenilite

  • The Mindfulness Workbook for OCD : A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

    Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with obsessive compulsive disorder (OCD). With

    • UPC: 22332278

  • What to Do When Your Brain Gets Stuck : A Kid's Guide to Overcoming OCD

    This book guides children and their parents through the cognitive-behavioral techniques used to treat Obsessive Compulsive Disorder.Revealing OCD in a whole new light, this interactive self-help book turns kids into super-sleuths who can recognize OCD's

    • UPC: 5422556
    • Rating: 5.0

  • The Trigger Point Therapy Workbook : Your Self-Treatment Guide for Pain Relief

    This new edition of the bestselling Trigger Point Therapy Workbook outlines user-friendly and updated methods of self-massage to help relieve pain. This edition also contains new techniques, drawings, and tips to help readers find and

    • UPC: 21661839
    • Rating: 4.8

  • Brain Based Therapy for Ocd : A Workbook for Clinicians and Clients

    9781937661236

    • UPC: 36839903

  • Talking Back to OCD - eBook

    No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped

    • UPC: 792752369

  • PEMF - The Fifth Element of Health : Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else!

    You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earth's magnetic field and its corresponding

    • UPC: 28823339

  • The Tourette Syndrome and Ocd Checklist : A Practical Reference for Parents and Teachers

    Up-to-date, reliable information about Tourette Syndrome and related disorders for teachers and parents Children with TS are often teased and punished for the unusual yet uncontrollable symptoms of their disorder. Academic failure is common. The

    • UPC: 15745444

  • Obsessed : A Memoir of My Life with OCD

    "A brave teen recounts her debilitating struggle with obsessive-compulsive disorder--and brings readers through every painful step as she finds her way to the other side--in this powerful and inspiring memoir. Until sophomore year of high

    • UPC: 55990826

  • Because We Are Bad : Ocd and a Girl Lost in Thought

    9780062696168

    • UPC: 445253733
    • Rating: 4.0

  • Helping Your Child with OCD : A Workbook for Parents of Children With Obsessive-Compulsive Disorder

    Left untreated, childhood OCD can lead to a lifetime of struggle with anxiety. This personalized guide for parents of children with obsessive-compulsive disorder explains the causes of the disorder and the scope of available treatments.

    • UPC: 30525899

  • Anxiety & Depression Treatment - The Best Type of Therapy

    Dr. Wayne Goodman on What's Best for OCD-- Behavior Therapy for Drug Therapy?

    OCD treatment tips & help - The Anxiety Specialist