Best Vegan Diet For Athletes - April 2024

Vegan Meal Prep: Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating

Vegan Meal Prep is the ultimate life-hack for ready-to-go plant-based meals any day of the week.A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.Featuring 8 meal preps that cater to a variety of nutritional needs and tastes―grains, greens, legumes, bowls, and more―this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shoppi... [Read More]

• ASIN: 1641522909
• ASIN: 1641522909
• ISBN: 1641522909
• Manufacturer: Rockridge Press

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts_and the Rest of Your Life

A Sports Illustrated Best Health and Wellness Book of 2017Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. ... [Read More]

• ASIN: 1615192662
• ASIN: 1615192662
• ISBN: 1615192662
• Brand: The Experiment
• Manufacturer: The Experiment

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Muscle for Life Book 2)

This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely nothi... [Read More]

• ASIN: B0098PYV7Q
• ASIN: B0098PYV7Q
• Manufacturer: Oculus Publishers

Plant-Based Muscle: Our Roadmap to Peak Performance on a Plant-Based Diet

Co-authored by plant-based athletes with more than 35 years’ combined experience, Robert Cheeke and Vanessa Espinoza, Plant-Based Muscle is the most complete plant-based fitness book to be released since Shred It!. Sharing experiences from different perspectives, and different backgrounds in exercise and sports nutrition, this plant-based fitness duo brings you the information, motivation, and inspiration to take your plant-based athlete lifestyle to the next level. We wrote this book with you in mind. We want this to be an incredibly helpful manual, designed to provide you with the exact to... [Read More]

• ASIN: 0984391630
• ASIN: 0984391630
• ISBN: 0984391630
• Manufacturer: Plant-Based Muscle

AMAZING TRIATHLETE TRAINING And VEGAN DIET: 60 DAYS OF THE BEST TRIATHLON WORKOUTS And VEGAN MEAL PLANS

AMAZING TRIATHLETE TRAINING AND VEGAN DIET is the perfect way to achieve the results you have been looking for. With no long boring explanations and useless pictures this book will give you exactly what you need to be the best: GREAT WORKOUTS AND CLEAN NUTRITION! Each workout will challenge you with plyometrics, strength training, cardio, core training, flexibility and much more. Get stronger, fitter, faster and healthier after completing these 60 days, burn fat, gain muscle, boost your metabolism, and increase your endurance. In the second part of the book you will find 60 days of vegan meals... [Read More]

• ASIN: 1977929419
• ASIN: 1977929419
• ISBN: 1977929419
• Manufacturer: CreateSpace Independent Publishing Platform

The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

As a vegan, where do you get your protein?Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone.The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lo... [Read More]

• ASIN: 1682682595
• ASIN: 1682682595
• ISBN: 1682682595
• Manufacturer: Countryman Press

Keto Vegetarian Cookbook: The Best Healthy 5 Ingredient Plant-Based Recipes Made Easy For Rapid Weight Loss (7-day Low Carb Vegetarian Diet Plan For Beginners Included) (Keto Diet Cookbook)

Are you ready to take your health into your own hands and start developing healthy habits that will impact the way you feel from here on out? Are you concerned about excess fat and the amount of carbs you put into your body? Do you want to practice a more morally acceptable way of life and stop leaving a big carbon footprint on the planet?If you answered yes to any of these questions, then this is the book for you!! I took the best of the ketogenic diet and vegetarian lifestyles and combined them to give you a comprehensive guide and cookbook to help you leave a smaller footprint. Eat a high f... [Read More]

• ASIN: 1722172770
• ASIN: 1722172770
• ISBN: 1722172770
• Manufacturer: CreateSpace Independent Publishing Platform

Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101)

A Sensible, Manageable Nutrition Guide That'll Help You Get The Most From Your Strength Training ProgramThere are more diets out there than you’ve had hot dinners...There are countless crappy supplements promising the world...There’s all sorts of confusing advice being thrown at us about macronutrients, micronutrients...blah, blah, blah.Wouldn’t you rather just cut out the bull**** and learn a straightforward weight training diet that’ll help you gain lean muscle, keep your bodyfat levels low and maintain good health?A simplified strategy on what to eat, when, what to avoid to get the ... [Read More]

• ASIN: 1546324143
• ASIN: 1546324143
• ISBN: 1546324143
• Manufacturer: CreateSpace Independent Publishing Platform

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)

• ASIN: B006XF5BTG
• ASIN: B006XF5BTG
• Manufacturer: Oculus Publishers

AMAZING TRIATHLETE TRAINING And VEGAN DIET SECOND EDITION: 60 DAYS Of THE BEST TRIATHLON WORKOUTS AND VEGAN MEAL PLANS

AMAZING TRIATHLETE TRAINING AND VEGAN DIET is the perfect way to achieve the results you have been looking for. With no long boring explanations and useless pictures this book will give you exactly what you need to be the best: GREAT WORKOUTS AND CLEAN NUTRITION! Each workout will challenge you with plyometrics, strength training, cardio, core training, flexibility and much more. Get stronger, fitter, faster and healthier after completing these 60 days, burn fat, gain muscle, boost your metabolism, and increase your endurance. Also included are great triathlon tips and advice to help guide you... [Read More]

• ASIN: 1723134589
• ASIN: 1723134589
• ISBN: 1723134589
• Manufacturer: CreateSpace Independent Publishing Platform

The Vegan Cookbook For Athletes: 45 high-protein delicious recipes for a plant-based diet plan and healthy muscle in bodybuilding, fitness and sports

Are you an athlete and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein?You are in the right place!Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein.But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore this foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе... [Read More]

• ASIN: B07ST29XG1
• ASIN: B07ST29XG1

Fit Men Cook: 100+ Meal Prep Recipes for Men and Women_Always #HealthyAF, Never Boring

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms.We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while bei... [Read More]

• ASIN: 1501178725
• ASIN: 1501178725
• ISBN: 1501178725
• Brand: Gallery Books
• Manufacturer: Gallery Books

Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation

A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plateThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most ke... [Read More]

• ASIN: 0525537171
• ASIN: 0525537171
• ISBN: 0525537171
• Manufacturer: Avery

Keto and Intermittent Fasting Mastery: Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!

★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★Do you want to follow the all-round best diet and dieting strategy for losing weight and healing you body? If so then keep reading…Do you have problems with diets not working for you? Struggling on adapting to the new food cycle? Confused on how to exercise whilst following a set keto diet and intermittent fasting schedule? Or reaching optimal ketosis? If you do, within this book many of the top leaders in the field have shared their knowledge on how to overcome these problems and more, most of which have 10+ yea... [Read More]

• ASIN: 1798674181
• ASIN: 1798674181
• ISBN: 1798674181
• Manufacturer: Independently published

The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love

Satisfying vegetarian recipes from Veggie and the Beast Where do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating guy, the author has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing, Mushroom and Wild Rice Burgers, Quick and Hearty Vegetarian Chili, and Dark Chocolate Black Bean Brow... [Read More]

• ASIN: 1581572638
• UPC: 787721843856
• ASIN: 1581572638
• ISBN: 1581572638
• Brand: Countryman Press
• Manufacturer: Countryman Press

Vegan Athlete: Cool Vegan Gorilla Lover Journal for Diet Plans, Nutrition, Supplements, Strong Muscle, Dumbbell Training & Gym Fans -

Vegan Athlete: Cool Vegan Gorilla Lover Journal for Diet Plans, Nutrition, Supplements, Strong Muscle, Dumbbell Training & Gym Fans

• UPC: 829306510

Vegan Diet for Beginners: The Best Vegan Diet Ultimate Guide With Healthy Vega Diet Food Tips and Vegan Diet Benefits! - eBook

Vegetarian is a term for a person who does not take anything from animal products. Well, that includes sea and land animals of any kind. However, some vegetarians may consume milk, dairy, and eggs products.A

• UPC: 827017345

The Vegan Athlete : Maximizing Your Health & Fitness While Maintaining a Compassionate Lifestyle

"You can be vegan and still perform at the top of your ability- run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program,

• UPC: 21101186

Vegan Diet for Beginners: The Best Guide to 8 Weeks of Diet Plans Including 30 Delicious Vegan Diet Recipes - eBook

BONUS - 16 Sweet recipes for vegans!Once you have made the decision to become vegan, the next hurdle is how to even go about it! Sure, the diet involves excluding any products that come from

• UPC: 156292521

Vegan Keto Cookbook: 80 Amazing Vegan Ketogenic Recipes For Rapid Weight loss & A Healthy Life - A Vegan Ketogenic Diet Cookbook (Best Low Carb Vegan Recipes) - eBook

The Ketogenic diet has been a medical miracle that helps control epilepsy, blood pressure, blood sugar and excess weight. This book facilitates a successful ketogenic transition for every vegan - ensuring that every vegan is

• UPC: 237013086

Vegetarian Diet Cookbook: A Comprehensive Guide for Your Vegan Weight Loss Program - eBook

This is a book for those who like some variety in vegetarian dishes or are seeking vegan weight loss recipes.Unlike what most people think, meatless is not tasteless and can be made exciting through innovative

• UPC: 984621919

Triathlon Training Handbook : 100 of the Best Workouts for the Multi-Sport Athlete

The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exercises with complementary endurance and strength training, The Triathlon Training Handbook approach emphasizes targeted fitness milestones

• UPC: 995186013

Expert Tips from Vegan Athletes, Fitness Fanatics and Exercise Enthusiasts

Expert Tips from Vegan Athletes, Fitness Fanatics & Exercise Enthusiasts is a collection of interviews with inspiring vegans who are immersed in the fitness world. You will be introduced to over 100 vegans who share

• UPC: 53387074

Rainbow Vegan Recipe Cookbook : Easy Plant Based Healthy Vegan Recipes for Everybody. Best 7 Days Vegan Diet (+ Simple Meal Plan for Vegans for Weight Loss, Detox, Cleanse and Healthy Life)

Rainbow Vegan Recipe Cookbook: Easy Plant Based Healthy Vegan Recipes for Everybody. Best 7 Days Vegan Diet (+ Simple Meal Plan for Vegans for Weight Loss, Detox, Cleanse and Healthy Life)Format: PaperbackAuthors: Anna BrightISBN10: 1793878676Published:

• UPC: 572981973

The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strate

The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan

• UPC: 514265994