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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of N... [Read More]
- ASIN: 1250066115
- ASIN: 1250066115
- ISBN: 1250066115
- Brand: Flatiron Books
- Manufacturer: Flatiron Books
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Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body
The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well.... [Read More]
- ASIN: 1623367417
- ASIN: 1623367417
- ISBN: 1623367417
- Brand: RODALE
- Manufacturer: Rodale Books
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Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook
Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual. Join author Sahara Rose on a journey to wellness and discover how to eat according to your body's specific needs. Identify your Dosha, or mind-body type, and find out what foods are best for your body. L... [Read More]
- ASIN: 1465475621
- ASIN: 1465475621
- ISBN: 9781465475626
- Manufacturer: Alpha
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Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)
#1 New York Times Bestseller, first in the bestselling seriesThug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious... [Read More]
- ASIN: 1623363586
- ASIN: 1623363586
- ISBN: 1623363586
- Brand: Rodale Books
- Manufacturer: Rodale Books
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Vegan Meal Prep: Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating
Vegan Meal Prep is the ultimate life-hack for ready-to-go plant-based meals any day of the week.A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.Featuring 8 meal preps that cater to a variety of nutritional needs and tastes―grains, greens, legumes, bowls, and more―this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shoppi... [Read More]
- ASIN: 1641522909
- ASIN: 1641522909
- ISBN: 1641522909
- Manufacturer: Rockridge Press
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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.Dr. Michael Greger’s first traditionally published book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that scienc... [Read More]
- ASIN: 1250127769
- ASIN: 1250127769
- ISBN: 1250127769
- Brand: Flatiron Books
- Manufacturer: Flatiron Books
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The First Mess Cookbook: Vibrant Plant-Based Recipes to Eat Well Through the Seasons
The blogger behind the Saveur award-winning blog The First Mess shares her eagerly anticipated debut cookbook, featuring more than 125 beautifully prepared seasonal whole-food recipes. Home cooks head to The First Mess for Laura Wright’s simple-to-prepare seasonal vegan recipes but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Wright presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125 produce-forward recipes showcase the best each season has to offer and, as a whole, demonstrate that p... [Read More]
- ASIN: 1583335900
- ASIN: 1583335900
- ISBN: 1583335900
- Brand: Avery
- Manufacturer: Avery
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Food: What the Heck Should I Eat?
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades ... [Read More]
- ASIN: 0316338869
- ASIN: 0316338869
- ISBN: 0316338869
- Brand: LITTLE BROWN AND COMPANY
- Manufacturer: Little, Brown Spark
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Hot for Food Vegan Comfort Classics: 101 Recipes to Feed Your Face: A Cookbook
A fun and irreverent take on vegan comfort food that's saucy, sweet, sassy, and most definitely deep-fried, from YouTube sensation Lauren Toyota of Hot for Food.In this bold collection of more than 100 recipes, the world of comfort food and vegan cooking collide as Lauren Toyota shares her favorite recipes and creative ways to make Philly cheesesteak, fried chicken, and mac 'n' cheese, all with simple vegan ingredients. Never one to hold back, Lauren piles plates high with cheese sauce, ranch, bacon, and barbecue sauce, all while sharing personal stories and tips in her engaging and hilarious ... [Read More]
- ASIN: 039958014X
- ASIN: 039958014X
- ISBN: 039958014X
- Brand: Ten Speed Press
- Manufacturer: Ten Speed Press
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors. It instructs rea... [Read More]
- ASIN: 031612091X
- ASIN: 031612091X
- ISBN: 9780316120913
- Brand: Fuhrman Joel
- Manufacturer: Little, Brown Spark
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The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best
The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting―and maintaining―a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan―a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes.In The Plant Based Diet Meal Plan, Heather’s combines her knowledge of whole-food nutrition with her love of exciting flavors, deliveri... [Read More]
- ASIN: 1939754569
- ASIN: 1939754569
- ISBN: 1939754569
- Manufacturer: Rockridge Press
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guides are conventional, fear-based, or written by male physicians deeply entrenched in the medical model of birth. But change is underway. A groundswell of ... [Read More]
- ASIN: 150114667X
- ASIN: 150114667X
- ISBN: 150114667X
- Brand: Gallery Books
- Manufacturer: Gallery Books
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The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!"—Isa Chandra Moskowitz, author of Isa Does It"So many things I want to make! This is a book you'll want on the shelf."—Sara Forte, author of The Sprouted KitchenA self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating dis... [Read More]
- ASIN: 1583335277
- UPC: 735918025004
- ASIN: 1583335277
- ISBN: 1583335277
- Brand: Avery Publishing Group
- Manufacturer: Avery
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The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker
Eating healthy gets a whole lot easier with this delicious collection of 75 recipes—each one photographed—for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night—through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each r... [Read More]
- ASIN: 0399582614
- ASIN: 0399582614
- ISBN: 0399582614
- Manufacturer: Ten Speed Press
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Low-Fodmap and Vegan: What to Eat When You Can't Eat Anything
FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing and eliminating FODMAPs while maintaining nutritional excellence can be especially challenging for vegans, because FODMAPs are found in an extensive range of common vegan foods and ingredients. In this groundbreaking resource and cookbook, Jo Stepaniak lays bare not only the FODMAPs vegans with IBS need to avoid, but also the wide assortment of nutr... [Read More]
- ASIN: 1570673373
- ASIN: 1570673373
- ISBN: 1570673373
- Brand: Book Publishing
- Manufacturer: Book Publishing Company
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Great Gluten-Free Vegan Eats : Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous
Includes bibliographical references (p. 214-215), filmography (p. 215), and
- UPC: 17334256
- Rating: 5.0
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The Vegan Starter Kit : Everything You Need to Know About Plant-Based Eating
Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.Many are looking to adopt a more healthful diet but may
- UPC: 978507685
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Vegan Cookbooks : 70 of the Best Ever Delightful Vegetarian Lunch Recipes....Revealed!
There are lots of great vegetarian cookbooks, but this one is a little different, dare I say better? I am Samantha Michaels and I love to
- UPC: 53286696
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The Vegan Cookbook : Feed your Soul, Taste the Love: 100 of the Best Vegan Recipes
An inspired collection of vegan recipes that makes the most of fresh, plant-based ingredients for healthy everyday meals full of colour and flavour. This brilliant book brings a fresh, inspired look to plant-based food, showing
- UPC: 26579859
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Vegan Challenge : The 30-Day Program for Eating Healthier and Improving Your Diet with Vegan Foods
Take the 30-Day Vegan Challenge and Discover a Happier, Healthier You! The secret to building successful healthy habits is commitment and consistency. That's what makes Vegan Challenge a fun and easy way to adopt a
- UPC: 452041803
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Eat Raw, Eat Well : 400 Raw, Vegan and Gluten-Free Recipes
Creative raw cuisine recipes for delicious nutrient-rich
- UPC: 17761033
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365 Days of Air Fryer Recipes : Quick and Easy Recipes to Fry, Bake and Grill with Your Air Fryer (Paleo, Vegan, Instant Meal, Pot, Clean Eating, Cookbook)
The Only Air Fryer Cookbook You'll Ever Need Includes a PDF file with photos of all the recipes Hot Air Frying: A Surprising Way to Cook Your Food Whether you are yet to buy an
- UPC: 122287258
- Rating: 2.5
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Raw. Vegan. Not Gross. : All Vegan and Mostly Raw Recipes for People Who Love to Eat
Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura
- UPC: 49120472
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750 Best Muffin Recipes : Everything from Breakfast Classics to Gluten-Free, Vegan & Coffeehouse Favorites
The definitive collection of nutritious, imaginative and delicious muffin
- UPC: 14175407
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Eat Vegan on $4 a Day : A Game Plan for the Budget-Conscious Cook
Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. Learn how to forgo expensive processed foods and enjoy flavorful meals based on delicious, high quality basic
- UPC: 15564104
- Rating: 5.0
Dr. Oz Explains the Vegan Diet
Guide to the Vegetarian Keto Diet
What I Eat To Lose Weight as a Vegan 2018
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