The spiralizer is about to become your best friendlong used by chefs to create beautiful presentations, spiralizers have now found their way into the kitchens of everyday families.Available at most cooking, department, and home stores, the spiralizer is quickly becoming a kitchen essential. Just about any vegetable can be spiralizedsimply insert your choice veggie, crank the handle, and watch beautiful, evenly shaped ribbons of carrot, zucchini, and peppers come out the other end. Any of these can be combined to create a variety of delicious, low carb, healthy meals, many of which fit righ... [Read More]
Eating healthy gets a whole lot easier with this delicious collection of 75 recipes—each one photographed—for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night—through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each r... [Read More]
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without... [Read More]
WHILE OTHER INSTANT POT COOKBOOKS are poorly written, have no recipe index, lots of editing errors, bad recipes, or simply recipes that are overcomplicated, the Instant Pot Cookbook by Rachel Collins feature the best variety of well-thought-out and well-tested recipes you should expect with nutrition facts for every recipe in the book and comes with the well-structured recipe index. It includes the detailed instructions on how to use your instant pot, perfect cookbook for beginners and pro instant pot users and includes vegetarian recipes for those who are vegetarians. WE ARE REAL PEOPLE who u... [Read More]
200 Delicious Plant Based Recipes To Boost Your Life Force!Whether you want (1) to enjoy more energy from healthy and nutritious foods, (2) have a large variety of easy to make and tasty meals recipes at your fingertips or (3) just discover a new and healthier you, then this book will give you all that you need in order to start enjoying all the incredible benefits of a plant based diet.Enjoy Foods That Energize YouThe good news is that you don’t have to switch to a plant based diet all at once! The plant-based diet lets you grow into it gradually, one small change at a time. Nor do you hav... [Read More]
So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.In The Plant Based Diet Meal Plan you’ll find:A 3-Week Plant Based Diet Meal Plan and Basic Shopping ListEight Food Based MistakesMore than 70 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient inform... [Read More]
Are you trying the South Beach Diet?Do you want to impress your family and friends with easy and healthy recipes? Keep on reading! This book will give you the right answer and new ideas!The book “South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans.” is a selection of proper south beach meals. You will find here diversity of flavors and combinations: chicken and turkey, fish and seafood, beef, fruit and vegetables dishes.By following this popular fad diet, you will get too many benefits, below are the some of them:Lose your weight naturallyHave a st... [Read More]
INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey comes a great new collection of healthy recipes. This time she offers us her everyday vegetarian family recipes, a collection of some of the best meat-free, protein packed, breakfast, soup, salad and main dish recipes that can be prepared on a daily basis.The Everyday Vegetarian: 101 Family-Friendly Low Cholesterol Recipes Inspired by The Mediterranean Diet for Better Health and Natural Weight Loss is an invaluable and delicious collection of easy homemade... [Read More]
Combine the benefits of Anti-Inflammatory Diet with all the advantages and convenience of Slow Cooking!Anti-Inflammatory Diet Slow Cooker & One-Pot Meals is a collection of everyday recipes for fighting inflammation through the power of your Slow Cooker, Crock Pot, Skillet or Sheet Pan.With this cookbook, you will reduce inflammation naturally, and heal the conditions that frequently occur as a result, such as arthritis, autoimmune conditions, food allergies, gastrointestinal distress, and more.What’s Inside?a comprehensive overview for understanding the basics, benefits, foods to avoid whil... [Read More]
**Filled With Pictures and Nutritional Info**Do you own a fabulous Crock Pot?Are you interested in trying out the Ketogenic Diet?Would you like to be able to combine the two for maximum results?You can do it now, with The Keto Crock Pot Cookbook: Top 60 Easy Keto Crock Pot Recipes for Rapid Fat Loss, an easy keto cookbook which will inspire you towards weight loss, while cutting down the time you spend in the kitchen as well.Inside these pages, you will discover all you need to know about this amazing diet and how to use your Crock Pot to achieve it, with chapters that outline:How the keto die... [Read More]
Are you intrigued by a plant-based diet? Do you want to improve your health, increase energy level, decrease risk of diabetes, heart disease, cancer, and make sure you don’t harm your body by what you eat? Then this book is definitely for you.This Plant-Based Cookbook provides you with:a map to a plant-based diet, gives you essential information, guides, and tipssuggests 3-week meal plan for beginnersintroduces 55 delicious recipes everyone can cookA plant-based diet, when followed in a healthy way, is a perfect diet for longevity. The core principle is eating whole, fresh, natural, and orga... [Read More]
★4th Edition Now with a More Detailed Guide & 270+ Compliant and Yummy Recipes!★“Health is like money, we never have a true idea of its value until we lose it.”Do you want more energy throughout the day? Do you want to lose weight, feel better, and live longer? Are you looking to improve your health: mind, body, and soul?If so, then the 30 Day Whole Food Challenge is for you.The 30 Day Whole Food Challenge is a guidebook to better health in 30 days, a meticulously developed system for improving health, resetting your metabolism, and safely losing weight. The idea behind the challenge i... [Read More]
INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!Amazing 30 MINUTE recipes that will drastically improve your health and your weight!Although menopause is a time of change that women can’t avoid, you can avoid weight gain and reduce the health risks and symptoms that may accompany menopause.From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious diet recipes that will help you survive and manage the Menopause through diet. The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Reci... [Read More]
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even adv... [Read More]
Over 30 Tasty and Simple Juicing Recipes for Weight LossLearn How Juicing Fruits and Vegetables Is the Best Kept Secret to Losing Weight!“The Best Juicing Recipes for Weight Loss” is a collection of fresh juice
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com