Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]
The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting―and maintaining―a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan―a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes.In The Plant Based Diet Meal Plan, Heather’s combines her knowledge of whole-food nutrition with her love of exciting flavors, deliveri... [Read More]
Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table. This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish. ... [Read More]
Fresh, flavorful, and fast recipes for lifelong health—the Mediterranean wayThe centuries-old Mediterranean diet—built on a foundation of fresh veggies and seafood—is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.From avocado toast to vanilla affogato, The 30-Minute Mediterranean Diet Cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic diseas... [Read More]
The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the ... [Read More]
Therapeutic dosages of synergistic nutrients, like flush-free Niacin, Fermented CoQ10 (Coenzyme Q10) and Red Yeast Rice, for maintenance of HDL (good) cholesterol and overall cholesterol ratios. Emerald Labs is formulated and clinically validated by a well-respected licensed naturopathic medical doctor (N.M.D.) according to the highest standards of his medical practice. His expertise in nutrition, herbal and vitamin therapies, natural hormone replacement, and integrative medicine has resulted in a professional line of clinical-potency formulas directly accessible to our consumers. Emerald Labs... [Read More]
Bluebonnet’s CholesteRice Capsules contain red yeast rice, plant sterols, pantethine, natural trans-isomer coenzyme Q-10 and sugar cane wax derived policosanol. This unique formula helps to maintain cholesterol levels that are already within the normal range. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption
Iberia 100% Pure Vegetable Oil, 96 ozVegetable oil is a cholesterol free food with 14 g of total fat per serving.All natural. Cholesterol free. 0 g trans fat (per serving)The right ingredients make the perfect flavor and with Iberia Vegetable Oil you can taste the food, not the oil. Iberia vegetable oil is a versatile, all-purpose oil with a light taste that lets your cooking flavors shine through. Iberia Vegetable cooking oil can be used to bake as a substitute for melted butter, margarine or shortening. It's also great for pan frying and sauting chicken, meats, fish and vegetables. Next time... [Read More]
Sensible Portions Sea Salt Garden Veggie Straws have the crispy crunch and taste bud tantalizing flavor you want in a snack, but without all of the artificial flavors and artificial preservatives that you don't. Our veggie straws are made with potatoes and vegetables grown in a sun splashed garden, for a veggie full snack that has 30 percent less fat than the leading brand of potato chips.* With 38 crunch tastic straws per serving, they're perfect for a satisfying snack or to add a little crunch to lunch. Our veggie straws are delightfully free of genetically modified ingredients, have 0mg cho... [Read More]
Orgain Organic Creamy Chocolate Fudge Protein Powder is a naturally smooth and delicious nourishment drink with 21 grams of organic protein and 7 grams of organic fiber per serving. Each servin grams is USDA organic, gluten free, kosher, vegan, non GMO, soy free. No artificial flavors, colors or preservatives. This protein shake powder is great to mix with water or milk post workout or while you're on the go through your busy day. This is great for the entire family includin grams kids!
Folebe Palm Oil is rich in natural compounds important for daily health and nutrition. Palm Oil is a natural source of Carotenoids, Vitamin E, Anti-Oxidants and is Trans-Fatty Acids free. It has Phytosterol which contains cholesterol-reducing compounds. Use in your next dish for optimal taste and cultural flavor to your food. This oil is semi-solid at room temperature. Put in a bowl of hot water to melt, do not put bottle on lit stove to melt oil.
CardiovascularCholesterolFoods containing at least 0.65 grams per serving of vegetable oil sterol esters, eaten twice a day with meals for a daily total intake of at least 1.3 grams, as part of a diet low
Although many people are becoming more health conscious about their diets, cholesterol control remains a formidable issue. Swanson Cholesterol Essentials gives you an extra edge with 20 select ingredients for effective
Multi Nutrient FormulaProviding Nutritional Support for Maintenance of Healthy Cholesterol LevelsMaintain Healthy Cholesterol LevelsBoost HDL/Lower LDLImprove Circulation and Blood FlowHelps Prevent Plaque Build UpPromote Cardiovascular FunctionCholesterol Wellness is a synergistic blend of vitamins, minerals, omega
Lots of people use probiotics every day to boost their digestive health and support their gastrointestinal tract, but did you know that there’s one that can help you stay fit? Lactobacillus Gasseri is a unique
Problems sleeping? Enjoy a restful night of sleep with Spring Valley Night-Time Natural Sleeping Aid. Sleep soundly, and wake up refreshed. Melatonin helps establish normal sleep patterns to promote a more restful, relaxing sleep and
Spring Valley pH Alkalizer 90 Vege Capsules (Ionic Trace Minerals) Dietary Supplement for Antioxidant Support. Supports and Maintains Healthy pH Levels Supports Elimination of Cellular Toxins Provides Anti-Oxidant Benefits Promotes a Health Immune System Elevated
This Spring Valley Co Q-10 Supplement is a good tool for heart health. It's designed to fight damaging free radicals while also aiding in maintaining a healthy heart. Studies indicate that Co Q-10 levels may
Air fryers promise crisp fried food without actual deep frying. Was it too good to be believed? And what can you cook in them besides French fries? In truth, air fryers cook food by blasting
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