• Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®, Pressure Cooker, and More

    THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too!Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed... [Read More]

    • ASIN: 0525577238
    • ASIN: 0525577238
    • ISBN: 9780525577232
    • Manufacturer: Harmony

  • The Skinnytaste Cookbook: Light on Calories, Big on Flavor


    • ASIN: 0385345623
    • UPC: 884877367691
    • ASIN: 0385345623
    • ISBN: 0385345623
    • Brand: Clarkson Potter Publishers
    • Manufacturer: Clarkson Potter

  • Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

    The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues.  This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors.  It instructs rea... [Read More]

    • ASIN: 031612091X
    • ASIN: 031612091X
    • ISBN: 9780316120913
    • Brand: Fuhrman Joel
    • Manufacturer: Little, Brown Spark

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

    • ASIN: 1939754445
    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)

    MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD.If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.What if I told you that just about everything magazines and trainers teach you about dieting is wrong? What if it's far simpler than you've been led to believe?What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you're "on a d... [Read More]

    • ASIN: 1938895339
    • ASIN: 1938895339
    • ISBN: 1938895339
    • Manufacturer: Waterbury Publications Inc.

  • The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

    Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters... [Read More]

    • ASIN: 1455591203
    • ASIN: 1455591203
    • ISBN: 1455591203
    • Brand: Grand Central Life & Style
    • Manufacturer: Grand Central Life & Style

  • The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

    For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. Yo... [Read More]

    • ASIN: 0312991193
    • ASIN: 0312991193
    • ISBN: 0312991193
    • Brand: Agatston, Arthur, M.D.
    • Manufacturer: St. Martin's Paperbacks

  • The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

    Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.  More than 150 recipes for main dishes, sides, dressings, and saucesTips to simplify, plan, and prepare meals to save time and moneyVaria... [Read More]

    • ASIN: 0544854411
    • ASIN: 0544854411
    • ISBN: 0544854411
    • Brand: Houghton Mifflin
    • Manufacturer: Houghton Mifflin Harcourt

  • The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

    The Complete Guide to the Convenience of Meal PreppingThe secret to savoring healthy meals throughout the week is simple―prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans―as well as over 100 healthy, storage-friendly recipes―this meal prep cookbook is a great choice for new and experienced food preppers alike.The Healthy Meal Prep Cookbook includes:3 Complete Meal Plans―From shopping lists to prep day directions, this meal prep cookbook ... [Read More]

    • ASIN: 162315944X
    • ASIN: 162315944X
    • ISBN: 162315944X
    • Manufacturer: Rockridge Press

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    Get to know keto—the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming—so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes—From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

    • ASIN: B01N9892Q6
    • ASIN: B01N9892Q6
    • Brand: Rockridge Press
    • Manufacturer: Rockridge Press

  • Whole Bowls: Complete Gluten-Free and Vegetarian Meals to Power Your Day

    National Recipient of the Gourmand Award for Best Vegetarian Cookbook!  From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel. For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving ... [Read More]

    • ASIN: 1634508556
    • ASIN: 1634508556
    • ISBN: 1634508556
    • Brand: Skyhorse Publishing
    • Manufacturer: Skyhorse

  • The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious

    From the trusted nutritionist behind the bestselling healthy cookbook on meal prep comes The Easy 5-Ingredient Healthy Cookbook―your next course in healthy meals made super simple.Keeping balanced meals on the table can be tough when you’re busy. That’s why registered dietitian nutritionist and bestselling healthy cookbook author, Toby Amidor, created The Easy 5-Ingredient Healthy Cookbook. With truly simple 5-ingredient recipes―many of which are ready to eat in 30 minutes or require just one cooking vessel―The Easy 5-Ingredient Healthy Cookbook is your solution to eating healthy on ... [Read More]

    • ASIN: 1641520043
    • ASIN: 1641520043
    • ISBN: 1641520043
    • Manufacturer: Rockridge Press

  • Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously

    Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the ... [Read More]

    • ASIN: 0848749502
    • ASIN: 0848749502
    • ISBN: 0848749502
    • Brand: Oxmoor House
    • Manufacturer: Cooking Light

  • Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse

    Lose 10 pounds in 7 days—the author of the popular book and blog Lose Weight by Eating offers multiple plan options and 130 delicious, real-food recipes in this illustrated guide to help you get healthy, eat better, and reach (and maintain) your ideal weight.Dietary detoxes shouldn’t leave you hungry, deprived, and desperate to binge on the foods you’ve been trying to avoid. Instead, Audrey Johns has designed a practical, proven detox plan that encourages you to eat for your cravings. She took naughty recipes and made them over so nice that they’re actually healthier than fancy juice c... [Read More]

    • ASIN: 0062662929
    • ASIN: 0062662929
    • ISBN: 0062662929
    • Manufacturer: William Morrow Cookbooks

  • Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

    #1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESSA NEW YORK TIMES BESTSELLER, SCIENCEONE OF THE "BEST DIETS 2016" (NPR'S THE SALT) AND "10 MOST EXCITING HEALTHY BOOKS TO READ IN 2016," (WELL + GOOD)Leading Harvard Medical School expert and "obesity warrior" (TIME magazine) rewrites the rules on weight loss, diet, and health.Forget everything you've been taught about dieting. In the New York Times bestseller ALWAYS HUNGRY?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work, and presents a radical new plan to help you lose weight without hunger, improve your health... [Read More]

    • ASIN: 1455533866
    • ASIN: 1455533866
    • ISBN: 1455533866
    • Brand: GRAND CENTRAL LIFE STYLE
    • Manufacturer: Grand Central Life & Style

  • Platters and Boards: Beautiful, Casual Spreads for Every Occasion (Appetizer Cookbooks, Dinner Party Planning Books, Food Presentation Books)

    "This visual cornucopia of a cookbook is the guide to entertaining with effortless style. Celebrated author and food blogger Shelly Westerhausen shares the secrets to creating casually chic spreads anyone can make and everyone will

    • UPC: 703612211
    • Rating: 5.0

  • The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

    Presents a five-week diet plan that divides food into five groups and incorporates these groups into weekly menus, along with recipes, shopping lists, and advice on how to incorporate exercise into the

    • UPC: 13397903
    • Rating: 2.667

  • Taste of Home Ultimate Comfort Food : Over 350 Delicious and Comforting Recipes from Dinners to Desserts

    Presents a collection of comfort food recipes that range from popular classics to childhood favorites, including such options as turkey tetrazzini, sweet and savory ribs, jazzed-up green bean casserole, and raspberry chocolate

    • UPC: 38180609

  • Vegetarian Cookbook : Delicious Vegan Healthy Diet Easy Recipes for Beginners Quick Easy Fresh Meal with Tasty Dishes: Kitchen Vegetarian Recipes Cookbook with Low Calories Meals Vegan Healthy Food

    Vegetarian Cookbook: Delicious Vegan Healthy Diet Easy Recipes for Beginners Quick Easy Fresh Meal with Tasty Dishes: Kitchen Vegetarian

    • UPC: 443153629

  • Family : New Vegetarian Comfort Food to Nourish Every Day

    9783791385426

    • UPC: 459108500

  • Food : Vegetarian Home Cooking

    With "Food," photographer Mary McCartney brings us creative, comforting, uncomplicated, and tasty meat-free meals inspired by her mother's recipes. From soothing Roasted Butternut Squash and Rosemary Soup and a vegetarian twist on Shepherd's Pie to

    • UPC: 21662557
    • Rating: 4.0

  • A Couple Cooks - Pretty Simple Cooking: 100 Delicious Vegetarian Recipes to Make You Fall in Love with Real Food

    Collects recipes with a Mediterranean flair from the husband-and-wife bloggers and podcasters, including such dishes as peach salsa fresca, veggie lasagna, and vegan chili, along with their top ten lessons for a lifelong healthy approach

    • UPC: 56120555

  • Food in War Time - Vegetarian Recipes for 100 Inexpensive Dishes: And Helpful Suggestions for Providing Two Course Dinners for Six People for One Shilling - eBook

    Originally published during WWI, this is one of the early vegetarian cook books, issued to help deal with rationing and the meat crisis. It contains many recipes and much advice that is still of practical

    • UPC: 782727251

  • Vegetarian Food for Healthy Kids - eBook

    More than 100 exciting recipes to give vegetarian children all the nutrition they need.To be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults,

    • UPC: 207497944
    • Rating: 4.0

  • Good Food Eat Well: Vegetarian and Vegan Dishes

    Books : VEGETARIAN & VEGAN DISHES

    • UPC: 639566233

  • What I Eat In A Day (how i got my abs) | RENEE AMBERG

    How to Lose Weight and Get More Energy in 15 Days

    Keto Cooking: The Best Low Carb Vegetables