"The Ultimate Guide to Weight Training for Golf Past 40 is the most comprehensive and up-to-date golf-specific training guide for adults over 40 in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes who are looking to stay in shape and sharpen their game. This book features year-round golf-specific weight-training programs designed specifically to meet the needs of golfers over 40 and is guaranteed to improve your performance and get you results. No other golf book to date has been so... [Read More]
This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powd... [Read More]
Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of all exercises, combined with step-by-step instructions on proper execution, Bodybuilding Anatomy is the ideal resource for gaining mass and achieving the definition you desire. Focusing on the primary muscle groups of shoulders, chest, back, arms, legs, and abdomen and targeting muscle zones and hard-to-work areas, Bodybuilding Anatomy can make the difference between bulking up and sculpting an award-winning physique. In this new edition of his best-selling book, Dr. Nick Evans provi... [Read More]
For the estimated 26 million Americans lifting weights in 1987, here is the most complete book ever published on weight training. Features an easy-to-use format with one-page training programs that can be photocopied. Over 2,000 illustrations, 45 photos.
High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exercise or rest. In turn, the body burns more calories in a shorter period of time than traditional exercise routines. Idiot's Guides: High-Intensity Interval Training is a full-color, step-by-step guide that is packed with over 80 exercises, structured routines, and intense programs that can be done anywhere, anytime.
Gym-Free and Toned provides workouts and exercises that can be performed without a gym. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises-organized into workouts-provide a woman with bodybuilding and toning exercises that provide gym-equivalent results. The author, both a certified fitness trainer and photographer, carefully shows each exercise with step-by-step instruction. Multiple workouts are provided so that the reader is not left with only one or two routines. Additionally, the author provides nutrition and supplementation guidance to ensure th... [Read More]
An all-original Hawaiian shirt with a unique print of flamingos getting fit! Burpees, sleds, kipping, and squats - all in a vibrant pattern on a lightweight, slightly stretchy fabric that will sit cool and flex in the shoulders. Dyed to match buttons.
Maximize your workout with Bionic Cross Training Fitness Gloves. These fingerless men's workout gloves feature patented technology to help stabilize your grip and isolate target muscle groups when weight lifting. Strategically placed anatomical relief pads help prevent blisters and alleviate hand fatigue, keeping your hands fresh and ready for the next set of reps. Made with durable materials, our weight lifting gloves are easily washed between trips to the gym.
Product Size To avoid the inappropriate size, please pay attention to the size. Product Description Material: 10% spandex, 60% nylon, 30% latex Senston Compression Arm Sleeve Key Features * Best arm sleeve help to pain relief for Tendonitis,Lymphedemam,Arthritis,Workout,Weight Lifting,Basketball,Baseball,Volleyball,Running. * Speeds up arm injury recovery with ideal compression grade,stimulates blood flow and keep arm warm, improve muscular endurance and protect the arm and forearm. * Made with the 3D knitting technology and quality anti-odor material,with a 4 way stretch capability, o... [Read More]
sleeves to cover arms sleeves tattoo cover up sleeves arm sleeves sun protection sleeve sun sleeves basketball sleeves for men basketball arm sleeve sun sleeves for men uv protection uv sleeves uv sleeves for men cooling arm sleeves for men tattoo sleeve cover cooling sleeves nike arm sleeve tattoo sleeves cover up cooling arm sleeves basketball sleeve arm protection sleeves golf sleeves for sun protection for men sleeve covers for arms golf sleeves nike arm sleeves for men sun sleeves for women uv protection black sleeves tattoo cover sleeve baseball sleeves arm sleeves for men uv protection ... [Read More]
When you're lifting weights, you're focused on your biceps, your triceps, your shoulders and your pecs, but you're also making big demands on your elbow joints. Heavy lifting can put strain on the joints, leading to pain and fatigue, but it's possible to address these concerns and get more from your workout. The Grip Power Pads Elbow Compression Sleeve Set is the answer you've been looking for! With the Grip Power Pads Elbow Compression Sleeve Set, you'll get a pair of elbow sleeves of the absolute finest quality. Our sleeves gently compress the arms just below the elbows, providing support an... [Read More]
AEOLOS Elbow Sleeve Product Description Carefully Crafted With Premium Quality 5mm Neoprene and Reinforced Stitching Ergonomic Sleeve Design for Extra Comfort and the Perfect Fit Please see Sizing Chart in the listing images above Measure circumference at the level of your elbow when it`s slightly bent. Use a flexible type tape measure. S: 9.4" - 10.2" M: 10.2 - 11" L: 11" - 11.8" XL: 11.8" - 12.6" XXL: 12.6" - 13.4" >13.4" use our Knee Sleeves (yes) Who can benefit from using Elbow Sleeves? Men & Women - Beginners as well as seasoned fitness individuals, a "Must Have" for Weight Liftin... [Read More]
Maintain maximum strength for longer whilst minimizing risk of wrist, hand and arm Injury. - Wrist wraps stabilize your wrists and reduce muscle fatigue in your arms maintaining perfect form. - Eagle Profitless Wrist wraps reduce your risk of injury and avoid setbacks for weeks and Months. (1) Pair,(2) 18.5inch by 3inch Wrist Wraps for Men and Women. -Made With Premium, Heavy Duty Materials for Chafe-Free Comfort and Maximum Strength So You Lift Heavier and Safer. -Most Durable, Extra Wide Velcro That Will Last Longer. -Straps with Neoprene padding for added comfort. -Wide Thumb Loop For E... [Read More]
18" Professional Grade Wrist Wraps by Rip Toned
"HiRui" means "Perfect" in Japanese!Dedicated to constant care, we developed products using a durable breathable moisture-wicking nylon/spandex blend to give you mobility and flexibility and stay cool, dry, and light. Our Wrist Compression Strap is durable and fully adjustable to enable your best fit. Whether you're hitting it hard every day at the gym or need support with your day to day activities, these wrist wraps will see you through.Fits both left and right wrists. Fits for Youth & Adult, Men & Women, Unisex.Size: One Size Adjustable, Fits Most.Package Included: 2PCS Wrist support. Not... [Read More]
You'll love your new Hollywood Thread premium golf towel. The perfect combo of a soft, high quality golf towel, a durable corner grommet and a high quality carabiner all with a unique design that expresses
You'll love your new Hollywood Thread premium golf towel. The perfect combo of a soft, high quality golf towel, a durable corner grommet and a high quality carabiner all with a unique design that expresses
You'll love your new Hollywood Thread premium golf towel. The perfect combo of a soft, high quality golf towel, a durable corner grommet and a high quality carabiner all with a unique design that expresses
XPRT FITNESS Padded Weight Lifting Gloves with Built-in Wrist Support Wraps, Cross Training & Gym Gloves, Great for Pull Ups, Strength Training, WODs, Best for Men & Women,
XPRT FITNESS Padded Weight Lifting Gloves with Built-in Wrist Support Wraps, Cross Training & Gym Gloves, Great for Pull Ups, Strength Training, WODs, Best for Men & Women,
WALFRONT designers create the ingenious workout gloves in order to help the trainers with the weak wrist lift more weight and prevent wrist strain, meanwhile avoid blisters and calluses.INTEGRATED WRIST WRAPS SUPPORT - Ergonomically designed
XPRT FITNESS Padded Weight Lifting Gloves with Built-in Wrist Support Wraps, Cross Training & Gym Gloves, Great for Pull Ups, Strength Training, WODs, Best for Men &
XPRT FITNESS Ventilated Weight Lifting Gloves with Full Palm Protection and Built-in Wrist Wraps, Pull Ups, Strength Training, WODs, Best for Men & Women
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