• The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised


    • ASIN: B007US9NA8
    • ASIN: B007US9NA8
    • Manufacturer: Simon & Schuster

  • How To Squat 500 lbs. RAW: 12 Week Squat Program and Technique Guide (How To Lift More Weight Series)

    Your Guide to a NEW Squat PR every 12-Weeks!Are you tired of always squatting the same weight, making little to no progress? Do you wish you could squat 500 lbs or more? Or do you want to learn how to master your squat technique; including how to correct both the biggest and most detailed mistakes so many people make? Then this all-in-one 12-Week Squat Program and How To Technique Guide is just what you need! Start from any level and set a NEW Squat PR every 12-Weeks! 12-Week Squat Program First, you don’t need special supplements, crazy overload techniques or piles of food to increase your... [Read More]

    • ASIN: 1790577136
    • ASIN: 1790577136
    • ISBN: 1790577136
    • Manufacturer: Independently published

  • Jim Stoppani's Encyclopedia of Muscle & Strength

    Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Jim Stoppani’s Encyclopedia of Muscle & Strength, Second Edition, is a comprehensive training guide and reference that provides * definitions of key terms and concepts; * evaluations of equipment options, including TRX, BOSU, and kettlebells; * explanations of the role and importance of each muscle group; * latest nutrition information for losing fat and increasing muscle mass; * presentations of the best exercises, including body weight, for adding strength and mass; and * desc... [Read More]

    • ASIN: 1450459749
    • ASIN: 1450459749
    • ISBN: 9781450459747
    • Brand: Human Kinetics, Inc.
    • Manufacturer: Human Kinetics, Inc.

  • How To Bench BIG: 12 Week Bench Press Program and Technique Guide (How To Lift More Weight Series)

    Your Guide to a NEW Bench PR every 12-Weeks!Are you tired of always benching the same weight, making little to no progress? Do you wish you could Bench BIG like the pros? Or do you want to learn how to master your bench press technique; including how to correct both the biggest and most detailed mistakes so many people make? Then this all-in-one 12-Week Bench Press Program and How To Technique Guide is just what you need! Start from any level and set a NEW Bench max every 12-weeks! 12-Week Bench Press Program First, you don’t need special supplements, crazy overload techniques or piles of f... [Read More]

    • ASIN: 1790583063
    • ASIN: 1790583063
    • ISBN: 1790583063
    • Manufacturer: Independently published

  • Workout Journal (Diary, Notebook, Fitness)

    Achieve your goals and attain optimum health. Make this journal your exercise buddy! Keep track of those trips to the gym, workouts at home -- all your hard work and dedication.Includes daily pages to record cardiovascular activity, flexibility/balance classes, strength training sessions, and vitamins or supplements.''Goals met'' checkboxes and space for jotting down a few extra notes help you detail your workouts.If you use the gym every day, you'll find this sleek journal provides enough pages for nearly 3 months.If you go less often, it may last 6 months or more.It also includes weekly prog... [Read More]

    • ASIN: 1441312293
    • UPC: 787721897361
    • ASIN: 1441312293
    • ISBN: 1441312293
    • Brand: Brand: Peter Pauper Press
    • Manufacturer: Peter Pauper Press

  • Flex Life: How to Transform Your Body Forever

    Have you ever struggled to lose weight or gain muscle?You’re not alone. For years I struggled with my weight. Jumping from one fad diet to another. Then I realized the problem. Temporary diets lead to temporary results. To create lasting weight loss, you can’t just follow a diet. You need to follow a lifestyle. This revolutionary guide reveals everything you need to know to transform your body forever, including:The simple habits and routines that lead to lasting fat lossEverything you’ve always wanted to know about healthy eating, macros, and intermittent fastingHow to eat at restauran... [Read More]

    • ASIN: B078DZK8XH
    • ASIN: B078DZK8XH
    • Manufacturer: Flex Life Inc.

  • Base Of STRENGTH: Build Your Base Strength Training Program (Workout Plan for Powerlifting, Bodybuilding, Strongman, Weight Lifting, and Fitness) (The ... WARRIOR Workout Routine - Series Book 4)

    Build Solid Muscle and Strength that will last!Strength is the base for all training goals. Without a Base Of Strength, you won't get far. So, this powerful Strength Training Program was made to start you off right—building solid muscle while gaining a ton of strength! It's perfect for beginners and even advanced Strength Warriors working to build or re-build a strong base for bodybuilding, powerlifting, sports, or just general weight training!Overall, this simple and highly-effective strength training program that can be used by anyone to create a solid base of strength to build on for year... [Read More]

    • ASIN: B078X1N285
    • ASIN: B078X1N285
    • Manufacturer: Mathias Method

  • DMoose Fitness Dip Belt with Chain for Weightlifting, Pullups, Powerlifting, Crossfit, and Bodybuilding Workouts, Long Heavy Duty Steel, Comfortable Neoprene Waist Support

    The most durable Dip Belt currently available! Do you want to enhance your workouts and weightlifting potential by ensuring proper technique and strength-building? Then our Dip Belt is designed just for you! Whether you're hitting the gym for powerlifting, weight lifting, CrossFit or just some light routines to get you back in shape, it's imperative that you protect your back and thighs with premium-grade Dipping Belt from DMoose Fitness. Our dip belts for weight lifting offer a secure fit for anyone looking to enhance their muscle building routines with proper form and better leverage. W... [Read More]

    • ASIN: B01MY87W68
    • UPC: 705911454323
    • ASIN: B01MY87W68
    • Brand: DMoose Fitness
    • Size: Universal
    • Manufacturer: DMoose

  • Fit Viva Blue Barbell Pad for Standard and Olympic Barbells with Safety Straps Bonus 30 Day Challenge from Foam Pad for Weightlifting, Hip Thrusts, Squats and Lunges

    Feel Safe to Challenge Your Limits! If you're looking for an ergonomic bar pad that absorbs impacts and shocks, allowing you to increase the efficiency of your workouts, Fit Viva Barbell Pad (17″ x 3.5″) is perfect for you! Specially engineered to ensure an even weight distribution across the shoulders, it reduces discomfort and pressure so you can train as hard as you need. Fit Viva Barbell Squat Pad: Allows you to increase the intensity of your workouts Protects your shoulders and neck against impact Gets you faster results with less pain and discomfort Remains securely fastener during ... [Read More]

    • ASIN: B07HQRR5VS
    • ASIN: B07HQRR5VS
    • Brand: Fit Viva
    • Manufacturer: Fit Viva

  • MHP Up Your Mass High Protein Super Weight Gainer, Cookies and Cream, 4.6 Pound

    WHAT IS UP YOUR MASS? Up Your Mass is a unique Informed Choice Certified, what-you-see-is-what-you-get formula, that has no hidden ingredients or proprietary blends. With 650+ clean calories per serving, 50g of muscle-building protein and 100g of muscle-fueling carbohydrates, Up Your Mass gives you everything you need to create the ideal muscle-building environment to get you beyond bigger. WHAT DOES UP YOUR MASS DO? - Helps build lean mass (and not fat) fast - Speeds recovery - Supports greater muscle and strength gains - Supports Digestive Health - Boosts protein synthesis and lowers protein... [Read More]

    • ASIN: B01N06Z4YH
    • UPC: 666222096155
    • ASIN: B01N06Z4YH
    • Brand: Maximum Human Performance
    • Size: 5 Pound
    • Manufacturer: Maximum Human Performance

  • MuscleTech Platinum Creatine Monohydrate Powder, 100% Pure Micronized Creatine Powder, 14.1oz (80 Servings)

    MuscleTech Platinum 100 percent Creatine provides your muscles with the world’s highest quality and most clinically researched form of micronized creatine powder. Creatine is shown to increase lean muscle and improve strength and endurance. *In one clinical study, subjects using the dose of creatine found in one max serving of MuscleTech Platinum 100 percent Creatine gained an amazing 6 lbs. of muscle in just 6 weeks.1 and in a separate study, test subjects increased their bench press strength by an impressive 18.6 percent in just 10 days! unlike other creatine formulas that provide a small,... [Read More]

    • ASIN: B00IUHNCIW
    • UPC: 631656705737
    • ASIN: B00IUHNCIW
    • Brand: MuscleTech
    • Size: 400 Gram
    • Manufacturer: MuscleTech

  • Prime Labs - Men's Test Booster - Natural Stamina, Endurance and Strength Booster - 60 Caplets

    Recapture your youthful strength, endurance and stamina by replacing lost or low testosterone with Prime Labs Prime Test! By the time men hit 30 years old, their natural testosterone levels are in decline. And while you may not notice it instantly, by the time you're 36 you could be suffering from low stamina, poor sexual performance, and even a loss in confidence. That's why you need Prime Labs Prime Test Testosterone Booster, a natural supplement that helps you regain your dwindling testosterone so you can take back your manhood. Safe, Powerful and Effective Designed to help increase your... [Read More]

    • ASIN: B01MQ1JLWY
    • ASIN: B01MQ1JLWY
    • Brand: Prime Labs
    • Size: 60 Count
    • Manufacturer: Prime Labs

  • 90 Day Muscle Building Course For Beginners. Weight Training & Weight Lifting. Learn How To Build Muscle Fast. Includes Muscle Cook Book, Dumbell Exercises & Logs. Build Muscle For Women & Men

    Want that ripped, shredded body you've always dreamed about? Maybe you just want to lose weight and get a nice toned lean body. Are you in your twenties and want to bulk up? Or are you in your 40's, 50's or older and want that youthful body you used to have. Or maybe summer is coming and you want that bikini body. No matter what your goal is...Get Bigger Muscles will help you. Everything your will learn in the program - How to lose unwanted weight - How to build muscle fast - What Exercises get the most results - How many reps and in what combinations work best - How to trick your body to burn... [Read More]

    • ASIN: B06XX69KDL
    • UPC: 869384000309
    • ASIN: B06XX69KDL
    • Brand: Get Bigger Muscles
    • Manufacturer: Get Bigger Muscles

  • Creatine Monohydrate Pills - Keto Friendly Muscle Builder - 1,667 mg Tablets (138% More Than Creatine Capsules) - Over 5000mg (5 Grams) of Monohydrate, Pyruvate + AKG - Optimum Strength Supplement

    Crazy Muscles innovative creatine supplements to increase muscle mass are specially formulated mix of three best creatines: Creatine Monohydrate (more superior than creatine hydrochloride or creatine ethyl ester) with Creatine Alphaketoglutarate (AKG) and Creatine Pyruvate for serious mass gainer and muscular absorption to increase ATP, muscle capacity, boost work out volume and shorten PWO (post-workout) recovery time. Source: https://www.ncbi.nlm.nih.gov/pubmed/31012130 No need to cycle on/off creatine, so feel free to take it every day and make organic fitness gains. Creatine is just as muc... [Read More]

    • ASIN: B06XZJT7ZR
    • ASIN: B06XZJT7ZR
    • Brand: Crazy Muscle
    • Size: 90 Count (Pack of 1)
    • Manufacturer: Crazy Muscle

  • Fitness Republic Neoprene Dumbbell Sets of 2, 12 Pounds Set Non-Slip, Hex Shape, Free weights set for Muscle Toning, Strength Building, Weight Loss - Portable Weights for Home Gym Exercise, 12lb Black

    Fitness Republic Neoprene dumbbells made of cast iron are coated with soft and smooth neoprene skin. Available in different sizes and colors, these hand weights for men women sets dumbell weights are used for weight lifting and weight training, for upper and lower body exercise weights exercises Spanish: pesas para ejercicios / mancuernas para ejercicios. These are free weights dumbbell set , not adjustable dumbbells. PRODUCT BENEFITS Neoprene dumbbells are known for their comfy grip and roll-free workout session. These hexagonal fitness merchandise / free weights dumbbell set helps sculpt as ... [Read More]

    • ASIN: B0043X0AVY
    • UPC: 845853000117
    • ASIN: B0043X0AVY
    • Brand: Fitness Republic
    • Size: 12 lbs - Black
    • Manufacturer: Fitness Republic

  • MuscleTech Mass Tech 100% Whey Protein Powder Mass Gainer, Vanilla, 80g Protein, 7lbs, 112oz

    MuscleTech Performance Series Mass Tech is an advanced muscle mass gainer designed for any individual that has a tough time adding size, is in their bulking phase, and/or wants to break through their strength

    • UPC: 32687181
    • Model: MAS01007VN0US
    • Color: Not ApplicableOff-White
    • Size: 77.05 lbs
    • Rating: 5.0

  • Best Naturals High Potency CLA 1000 mg Weight Loss Pills for Lean Muscle Mass, Softgels, 120 Ct.

    Conjugated Linoleic Acid (CLA) is a unique polyunsaturated fatty acid that has become a popular weight management supplement because of its potential ability to reduce body fat.* CLA is typically found in beef and dairy.

    • UPC: 43747945
    • Model: 859375002627
    • Size: 120 Softgels120

  • Power Max Transformation Method : The Scientific Way to Achieve Muscle Mass and Strength without Lifting Weights

    Transformation specialist Marlon Birch with Isometric guru Steve Farr has helped thousands of people transform their bodies and their lives through their muscle-building books and workouts. The Power Max Transformation Method is a muscle-building guide

    • UPC: 769797989

  • The A/B Mfqh Training Routine to gain strength and muscle mass - eBook

    Increase your strength and muscle mass by using the infallible principle of progression. Obtain excellent results investing only under 4 hours weekly, or train a little more if it suits you for best and faster

    • UPC: 717882477

  • Building Muscles Without Weights For Men - Best Bodyweight Exercises For Building Muscle Mass - eBook

    4 World Class Fitness Professionals Show you the Best Ways to Build Muscle Mass Without WeightsDo you want to build muscle mass but do not want to train in a gym or with equipment?Are you

    • UPC: 247829949

  • Jump Rope Swole Dice Set Of 6 Laser Printed 19mm Dice 46K Random Fitness Routines 5 No-Equipment, 1 Equipment Add Variety Spontaneity To Workout Gym Strength Training Weight Lifting Circuit

    Variety is the key to enjoying your workout. If you reach a point where you are bored and watch the clock the whole time, you are more likely to skip the gym. SWOLE Dice bring

    • UPC: 945360753
    • Color: Jump RopeOther

  • 101 Mass Workout Routines - eBook

    Many gym-goers want to get a beautiful body but do not know how to do. They do not know how it functions and the type of training. Sometimes they encounter a personal trainer too superficial,

    • UPC: 265573509

  • Crawl Walk Lift Log Book: Weight Lifting Gym Buddy Journal - Powerlifting Notebook & Planner - Workout Routine & Exercise Planning Book For Daily, Wee

    Crawl Walk Lift Log Book: Weight Lifting Gym Buddy Journal - Powerlifting Notebook & Planner - Workout Routine & Exercise Planning Book For Daily,

    • UPC: 490681944

  • BARBELL WORKOUT EXERCISE POSTER LAMINATED - Home Gym Weight Lifting Chart - Build Muscle Tone & Tighten - Strength Training Routine - Body Building Guide w/ Free Weights & Resistance - 20"x30"

    LAMINATED, BARBELL POSTER CONTAINS: 40 great barbell exercises! Great for home gyms, hotel/condo/apartment gyms, fitness clubs and indoor workouts. EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each

    • UPC: 679318157
    • Model: B0716QRV5V
    • Color: White

  • Weights Don't Lift Themselve : A Daily Diet And Workout Routine Planner, Weight Loss Tracker with Meal Planner Designed to Help You Live Your Healthiest Life, Track Your Goals, Workout, Weight Loss, Bodybuilding, and Health

    Weights Don't Lift Themselve: A Daily Diet And Workout Routine Planner, Weight Loss Tracker with Meal Planner Designed to Help You Live Your

    • UPC: 909830759

  • Beginners Body Weight Exercises for Women - Whole Body Strengthening Routine

    Beginners Workout for Toned, Sexy Arms, 10 Minute Quick Easy Fitness, Lean Arm Exercises at Home

    The ONLY 7 Exercises Men Need To Build Muscle