With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments... [Read More]
PREMIUM YES4ALL ADJUSTABLE DUMBBELLSYes4All Dumbbells features high performing rust resistant SOLID CAST IRON PLATES, ergonomic textured SOLID CHROME HANDLES and secure SPIN-LOCK STAR COLLARS. Adjustable Dumbbells are easy to use and do not require much storage space, allowing you to vary your daily workout routines with interchangeable weights. You can start from beginning to the next level easily by simply changing the plates to train a single muscle group at a time or different muscle groups simultaneously to develop your strength & muscle gains in arms, shoulders and back. WEIGHT PLATE SIZ... [Read More]
25Kg Olympic Barbell Dumbbell Curl BarProduct Description:💪 Start serious workouts with high quality 25Kg Olympic Barbell Dumbbell. It is designed to strengthen your leg, hip and back power. It is an ideal addition to any home and gym. Curl handle bar is with chrome finish. W-shaped handle prevent our hands from skidding effectively. There are 4 x 5.5 lb (2.5 Kg) and 2 x 11lb (5 Kg) plates. 💪 You can adjust the barbell weight from 5Kg (11 lb) to 20Kg (44 lb) to improve your fitness level. You can arrange your workout sessions for it fit any season.Features:💪 Ideal addit... [Read More]
Our Dip belt can be used as a: Tricep Dip Belt Pull Up Weight Belt Weight Belt For Dips Dip Belt For Squats Weighted Belt For Lifting Dumbbell Dip Belt MAXIMUM VERSATILITY: Chain Belt For Dips, Pull Up Belt, Squat Belt, Sled Harness, Weight Lifting Belt...name it, our advanced dip belt does it! We designed the advanced chain weight belt with two anchor loops and a carabiner - each used for countless different attachments and exercises. PREMIUM QUALITY: The advanced weight lifting belt with chain is made of cotton, making it the strongest, lightest, flexible material for a multipurpose weight l... [Read More]
Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Workout Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Perfect for both amateurs and certified gym buffs, this workout equipment lets you perform a full body workout in its ergonomically designed station so that you can build and tone your body however you want. Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chip... [Read More]
#1 Best Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry BagAre you ready for the most versatile, results producing workout bands on the market? These bands are ideal for - Sports - Fitness - Injury rehabilitation - body shaping - weight loss - physical therapy Our bands are the best among others. Why? First, our bands are made of highest quality 100% genuine eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same r... [Read More]
The CAP Barbell 150-Pound Rubber Hex Dumbbell Weight Set with A-Frame Rack will add versatility, storage space, and reliability to your home gym. This set includes a pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbell weights and an A-frame rack to store them. The FIVE pairs of dumbbells can be easily stored and accessed using the reliable, durable, space-saving A-frame rack. The dumbbell heads are made from ASTM A48 Class 20 grey iron coated in 80 shore hardness rubber joined together by a solid 1018 cold rolled steel chromed handle, making them durable and reliabl... [Read More]
Instructions: After cleaning the face every night,apply it directly to the face, pull the two ends of the mask to the ears, and adjust to a comfortable position, use before Going to bed, one per day, 6-8H per use time
The most durable Lifting Hooks currently available! Do you want to enhance your workouts and weightlifting potential by ensuring proper technique and strength-building? Then our Lifting Hooks are designed just for you! Whether you're hitting the gym for powerlifting, weight lifting, CrossFit or just some light routines to get you back in shape, it's imperative that you protect your wrists and palms with premium-grade Lifting Hooks from DMoose Fitness. Our Hook Straps for weight lifting offer a secure fit for anyone looking to enhance their muscle building routines with proper form and bett... [Read More]
Expand your weight training routine with the Harbinger Polypropylene Dip Belt. The contoured design of this belt provides back and upper body support, fitting comfortably during serious training. The 30-inch steel chain and carabiner mechanism allow weight to easily be added for chin-ups and dips helping to develop power and strength in triceps and chest. The Harbinger Polypropylene Dip Belt features thick polypropylene construction with heavy duty steel grommets to secure chain to belt for maximum durability. Adjustable, one size fits all.
ANKLE / WRIST WEIGHTS (1 PAIR) - DURABLE AND COMFORTABLE FOR WALKING & JOGGING Presented by Nordic Lifting - Carefully Crafted with Premium Quality Neoprene and Reinforced Stitching - Ergonomic Design for Extra Comfort and the Perfect Fit - Reflective Trim provides Safety for Outdoor Use - Fully Adjustable Velcro for Ankles, Wrists, Legs & Hands Who can benefit from resistance training? Beginners as well as seasoned fitness individuals - a "Must Have" for Home Training One size fits all: Women, Men & Kids Weights Functionality ➤ INCREASE OUTPUT: Whether you're an elite athlete ... [Read More]
WHAT IS N.O. XT? N.O. XT is the ultimate stimulant-free nitric oxide (NO) boosting supplement. Just one dose will rapidly enhance blood flow and nutrient delivery to skeletal muscles so you can experience unrivaled muscular pumps and fullness! KEY BENEFITS: Drive Nitric Oxide Production for Enhanced Blood Flow to Muscle Tissue Skin-Tearing Muscular Pumps and Fullness Increase Strength & Endurance Enhance Nutrient Delivery to Muscles Supports Heart Health THE SCIENCE BEHIND THE PRODUCT L-Citrulline (1.5 g): Boosts nitric oxide production, drives muscular pumps, enhances muscular ... [Read More]
The most durable Dip Belt currently available! Do you want to enhance your workouts and weightlifting potential by ensuring proper technique and strength-building? Then our Dip Belt is designed just for you! Whether you're hitting the gym for powerlifting, weight lifting, CrossFit or just some light routines to get you back in shape, it's imperative that you protect your back and thighs with premium-grade Dipping Belt from DMoose Fitness. Our dip belts for weight lifting offer a secure fit for anyone looking to enhance their muscle building routines with proper form and better leverage. W... [Read More]
LAMINATED, BARBELL POSTER CONTAINS: 40 great barbell exercises! Great for home gyms, hotel/condo/apartment gyms, fitness clubs and indoor workouts. EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each
Eat Sleep Weight Lifting Repeat: Weight Lifting Sports Sayings Quotes Lifestyle Routine everyday Athlete Varsity Gift (6"x9") Lined notebook Journal
Variety is the key to enjoying your workout. If you reach a point where you are bored and watch the clock the whole time, you are more likely to skip the gym. SWOLE Dice bring
Digibuddha Mugs are custom created in-house by professional designers exclusively for Digibuddha. All production, packaging and shipping is also done on the premises by our small team. We truly love what we do and it
Going The Extra Mile MattersTake your workout experience to the next level with these weight lifting and mountain bike gloves. While other gloves can interfere with your mobility, cause excessive perspiration or not provide a
Dear Stomach You Are Bored Not Hungry So Shut Up!: Weight Loss Journal, Meal, Exercise, Workout Routine Planner Height : 0.26 In Length : 9.00 In Width : 6.00 In Weight : 0.38
MOST COMPREHENSIVE POSTER: 40 of the most effective Kettlebell exercises you can do! Great for indoor workouts and home gyms. EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During
Package Included:1 x Foam Padded Barbell Bar Cover1 x Elastic Cloth MatFeatures:Color: BlueMaterial: Elastic Cloth + SpongeSize: Approx. 36 x 7cm/14.17 x 2.76Allows any weight bar to rest comfortably across your upper back & shouldersReduce
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