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Weight Loss Secrets You Need to Know: 97 Tips, Tricks & Shortcuts That Can Help You Lose Weight, Boost Your Energy & Live Longer (Even If You Have A Busy Schedule)
Do YOU Want 97 Weight Loss Tips That WORK? (Even Though You're Always Busy!)FREE BONUS INCLUDED: If you download this book, you will receive a special bonus sneak peek to five other best selling books by Linda Westwood!From the best selling author, Linda Westwood, comes Weight Loss Secrets You Need To Know: 97 Tips, Tricks & Shortcuts That Can Help You Lose Weight, Boost Your Energy & Live Longer (Even If You Have A Busy Schedule)! This book will transform your body forever - you will finally lose weight without spending hours at the gym, and you will be motivated to eat healthy and workout ha... [Read More]
- ASIN: B0187LFBS4
- ASIN: B0187LFBS4
- Manufacturer: TopFitnessAdvice.com
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Five ketogenic ingredients—infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]
- ASIN: B077Y56PK8
- ASIN: B077Y56PK8
- Manufacturer: Rockridge Press
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Best Damn Advice Ever: 22 Ways To Lose Weight Without Diets or Exercise
Every year, millions of people struggle to lose weight. Not only do they struggle to lose weight, but they also struggle to keep it off. Most people fail miserably at achieving this task. With all the revolutionary breakthroughs in weight loss you would think that there would be some kind of permanent solution to staying fit and healthy. What a lot people don't realize is that getting the weight off isn't about utilizing some new diet craze or maniacal exercise plan. It's about replacing the habits that make you fat and keep you fat. In this book, there are 22 techniques that do just that. The... [Read More]
- ASIN: B00H2ACB0S
- ASIN: B00H2ACB0S
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The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, ... Paleo, Primal, or Ketogenic Lifestyle
More than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes. You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.The KetoDiet Cookbook contain... [Read More]
- ASIN: 1592337015
- ASIN: 1592337015
- ISBN: 1592337015
- Brand: Martina Slajerova
- Manufacturer: Fair Winds Press
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Weight Loss Starts In Your Brain: A Clinically Proven 6 to 12 Week Program with Self-Discovery Tools and Experiments to Lose Weight Naturally.
◊ About the Book: If you have struggled with weight loss and yo-yo dieted for years this book is for you. You know diets don't work. What is different about this book? It is a clinically proven program that uses a combination of self-discovery tools, games, and activities to help you rewire your brain, create new happy and healthy pathways and by doing so, help you change your eating behaviors and lose weight. Because this is the one thing you usually don't do on a diet: you don't learn to change. When the "diet" is over with all its deprivations and suffering, you can't wait to go back to y... [Read More]
- ASIN: 0692988831
- ASIN: 0692988831
- ISBN: 0692988831
- Manufacturer: The CogniDiet Programs
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly:· Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite.· Metabolism boost: Adjust eatin... [Read More]
- ASIN: 0446583820
- ASIN: 0446583820
- ISBN: 0446583820
- Brand: Grand Central Life & Style
- Manufacturer: Grand Central Life & Style
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No More Dieting!: Permanent Weight Loss Without Dieting & Freedom From Compulsive Eating
No More Dieting! ~ updated 2019It's a bold statement, I know, but give me a moment and I'll tell you why you NEVER have to diet again...Hi, I'm Dr. Shauna Collins. I was obese throughout my childhood and well into my adult life. I desperately tried to lose weight countless times throughout the years, but not a single diet ever worked.There came a day I firmly decided I would never diet again. Instead, I changed my mindset about food and eating and took simple action steps. While eating whatever I wanted, food obsession and compulsive eating vanished, along with 50+ pounds!Ten years later, I s... [Read More]
- ASIN: 1541268091
- ASIN: 1541268091
- ISBN: 1541268091
- Manufacturer: CreateSpace Independent Publishing Platform
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting pr... [Read More]
- ASIN: B01MF8SC2X
- ASIN: B01MF8SC2X
- Manufacturer: Victory Belt Publishing
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Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
Lean Habits isn't about quick-fixes, restrictive dieting or calorie-counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want but with a smarter approach. Easy modifications like learning to sense when you are truly hungry and knowing the difference between satisfied and stuffed, will be your stepping-stones to a healthy life in which you don't have to stress about your diet. Millions of dieters are disillusioned by fad diets with celebrity endorsements but no basis in scientific reasoning. Georgie Fear is a regist... [Read More]
- ASIN: 1624141129
- ASIN: 1624141129
- ISBN: 1624141129
- Brand: Page Street Publishing
- Manufacturer: Page Street Publishing
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Why Weight Around? Changing The Weight Loss Strategy
This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.
- ASIN: 0615148077
- ASIN: 0615148077
- ISBN: 0615148077
- Manufacturer: Alwin C. Lewis, MD, MPH
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The New High Intensity Training: The Best Muscle-Building System You've Never Tried
Certain to become the bible of HIT-the training that revolutionized lifting with shorter, far-more-intense workouts-New High Intensity Training by Ellington Darden is the last word on how to achieve explosive growth safely, without steroids!For many dedicated bodybuilders, the weight-lifting theories of Arthur Jones are gospel. It was Jones, the inventor of Nautilus exercise equipment, who first discovered that short, intense workouts could produce better results than the long, high-volume workouts then in vogue. Even though research into Jones's methods has proved them correct, a number of hi... [Read More]
- ASIN: 1594860009
- UPC: 039697860000
- ASIN: 1594860009
- ISBN: 1594860009
- Brand: Brand: Rodale Books
- Manufacturer: Rodale Books
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The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight
"A LANDMARK GUIDE FOR REGAINING AND MAINTAINING HEALTH"In THE BINGE CODE, UK Nutritional Therapist and best-selling author of THE BULIMIA HELP METHOD Alison Kerr will show you how to end your struggle with binge eating, food cravings, yo-yo diets and shed excess weight - and never put it back on!"You're not crazy, weak, or lacking willpower. And it's not your fault! The Binge Code digs into the science to show you what's keeping you out of control around food and provides an effective, easy-to-follow action plan to help you look, feel, and live your best."Cameron Heathers, bestselling author a... [Read More]
- ASIN: 1999786408
- ASIN: 1999786408
- ISBN: 1999786408
- Manufacturer: Mindfree
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7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits!
Lose Weight, Drop A Dress Size & Get Healthy With The ULTIMATE 7-Day Total Body TransformationFREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Weight Loss Secrets You Need to Know: 97 Tips, Tricks & Shortcuts That Can Help You Lose Weight, Boost Your Energy & Live Longer (Even If You Have A Busy Schedule)!From the best selling author, Linda Westwood, comes 7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits!. This book will jump-start your weight... [Read More]
- ASIN: B00TKTFYQW
- ASIN: B00TKTFYQW
- Manufacturer: TopFitnessAdvice.com
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Best ever recipes: 40 years of Food Optimising
Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slim... [Read More]
- ASIN: B00JAJN9PK
- ASIN: B00JAJN9PK
- Manufacturer: Ebury Digital
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Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan.From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspi... [Read More]
- ASIN: B01COAIDK2
- ASIN: B01COAIDK2
- Manufacturer: Rodale Books
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Slimquick Pure Extra Strength Weight Loss Supplement, 60 Tablets
Lose weight quickly with Slimquick Weight Loss Caplets Pure Extra Strength Powerful For Women. They help stop the six main factors that prevent weight loss. Slimquick Pure for women helps increase metabolism. It also reduces
- UPC: 19407240
- Model: SQRAZ60252-4
- Color: Multicolor
- Size: 60
- Rating: 3.5
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(2 Pack) PharmaPure Sugar Blocker Weight Loss Caplets, 90 Ct
Dietary Supplement? Helps Eliminate Excess Body Fatâ ? Helps Block Sugar Absorptionâ Slim-Down Weight Loss ProgramCutting back on sugar is an important part of losing weight. Excess sugar adds unneeded calories and contributes to body fat accumulation.
- UPC: 380983001
- Rating: 4.088
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alli Weight Loss Supplement with Orlistat, 60 mg, 120 Capsules
alli (orlistat 60 milligram capsules) is your smart edge for weight loss. Among weight loss products, it's the only FDA-approved over-the-counter weight loss aid. Orlistat, the active ingredient in alli, is a lipase inhibitor and
- UPC: 7080942
- Model: 353100469254
- Color: Multicolor
- Size: 1
- Rating: 4.4
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The China Study: Deluxe Revised and Expanded Edition : The Most Comprehensive Study of Nutrition Ever Conducted and Startling Implications for Diet, Weight Loss, and Long-Term Health
A hardcover, deluxe format of the expanded and updated edition of the internationally bestselling The China
- UPC: 56040743
- Rating: 5.0
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NutriFlair Keto Diet Pills 1600mg - Advanced Weight Loss Ketosis Supplement - BHB Salts (beta hydroxybutyrate) Ketogenic Carb Blocker and Fat Burner - Best Keto Capsules - Keto Pills for Women and Men
NutriFlair Keto + MCT Oil - Advanced Weight Loss Supplement. The Most Potent Keto BHB Salts Formula Available!Finally, all natural Keto Pills you can count on with the HIGHEST POTENCY on the market, by a
- UPC: 768115649
- Size: 60
- Rating: 4.7
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Best Naturals Carb Blocker Weight Loss Supplement, 500 mg, 90 Capsules
These Best Naturals Carb Blocker Weight Management Capsules 500mg are a non-stimulant nutritional supplement that is derived from the white kidney bean. It contains an inhibitor of alpha-amylase, an enzyme that promotes the breakdown of
- UPC: 43747901
- Model: 859375002856
- Size: 90
- Rating: 4.0
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Keto Pro Advanced Weight Loss Supplement, 800 mg, 60 Capsules
Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free
- UPC: 267907691
- Rating: 4.0
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Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a
- UPC: 53291232
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Best Naturals Green Tea Extract Weight Loss Supplement, 500 mg, 250 Capsules
These Best Naturals Green Tea 500 mg 250 Capsules make an outstanding addition to your daily supplement regimen. They contain catechins, which offer a fat-burning element that can help you keep the weight off when
- UPC: 46305442
- Color: White
- Rating: 4.0
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Getting Past Your Breakup : How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
From the creator of the Getting Past Your Past blog, a tough-love method for making life after a breakup an empowering
- UPC: 10776701
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