Best Weight Loss Guide - April 2024

Ketogenic Diet For Beginners: 14 Days For Weight Loss Challenge And Burn Fat Forever. Lose Up to 15 Pounds In 2 Weeks. Cookbook with 200 Low-Carb, Healthy and Easy to Make Keto Diet Recipes.

MASTER YOUR BODY!Are you looking for simple and safe way to shed unwanted pounds?Are you tired of hearing about fasting?The Keto diet is a nice solution to overcome these problems!What happens when you follow this diet?- You will eat food that nourishes.- The fat will melt off.- You will get the burst of energy or a feeling of lightness throughout your body.- You will feel younger.- Your sugar, cholesterol, and blood pressure levels will be normal.- Your skin and joint problems will disappear.- You will love the way your body feels.!In describes the principles of Keto diet, ketosis, and ... [Read More]

• ASIN: 1790824885
• ASIN: 1790824885
• ISBN: 1790824885
• Manufacturer: Independently published

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

Kickstart your weight loss and wellness journey—the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]

• ASIN: B07G3KNBB9
• ASIN: B07G3KNBB9
• Manufacturer: Rockridge Press

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

• ASIN: 1623158087
• ASIN: 1623158087
• ISBN: 1623158087
• Brand: AMERICAN WEST BOOKS
• Size: 1 EA
• Manufacturer: Rockridge Press

Keto Diet for Beginners 2019: The Ultimate Keto Diet Guide with 100 Quick and Delicious Ketogenic Recipes for Rapid Weight Loss

Top 100 Keto Recipes for Quick Weight Loss in 2019!If you're looking for a cookbook on amazon right now? I want to tell you, you find the right place.You've probably heard about ketogenic diets before, but if you haven't, that's ok.In this book, I will elaborate on some basic knowledge about ketogenic diet, so that you can know everything about it quickly. Ketogenic diet is a kind of healthy diet that nutritionists have studied for a long time, especially for obese patients.If you are a beginner, you must take it back to understand, it will certainly help you.In this book, you will learn the c... [Read More]

• ASIN: 1092612912
• ASIN: 1092612912
• ISBN: 1092612912
• Manufacturer: Independently published

Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]

• ASIN: 1628602635
• ASIN: 1628602635
• ISBN: 1628602635
• Manufacturer: Victory Belt Publishing

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, an... [Read More]

• ASIN: B06XKKPXM4
• ASIN: B06XKKPXM4
• Brand: Unknown
• Manufacturer: Victory Belt Publishing

HCG Weight Loss Cure Guide: A Supplemental Guide to Dr. Simeons' Pounds and Inches Supporting All Types of HCG

Newest Revision 2012 - 5th Revision: The new 5th edition of the HCG Weight Loss Cure Guide has been completely rearranged to help HCG participants follow the information more easily. The content has held true through thousands of participants and, therefore, the same great content has mostly been edited for flow with some new/updated information. This guide is a great tool for the any HCG diet participant i.e. people who are doing the protocol on their own, under the supervision or help of a physician, with the help of a homeopathic or other practitioner with or without expertise in supporting... [Read More]

• ASIN: 0985042516
• ASIN: 0985042516
• ISBN: 0985042516
• Manufacturer: Everything Matters Publishing

21 Day Portion Control Containers Kit - Nutrition Diet, Multi-Color Coded Weight Loss System. Complete Guide + PDF Planner + Recipe eBook and Tape Measure - BPA Free - 7 PC Labeled

PREMIUM LABELED 7-PIECE PORTION CONTROL KIT by smartYOU Products + GUIDE + INTERACTIVE 21 DAY PDF PLANNER + 29-PAGE RECIPE E-BOOK + BODY TAPE MEASURE Lose Weight, Feel Great, and Get Healthy! - Are you tired of feeling exhausted? - Do you want to eat healthy without the madness of counting calories or points or weighing food? - Are you ready to commit to feeling healthier, lighter and more confident in your body now? Let our SMARTYOU Portion Control Kit help you achieve your goals for a healthy lifestyle! - Color-Coded Premium Quality Labeled Containers are BPA-FREE, Microwave/Freezer/Dishwash... [Read More]

• ASIN: B01C3J4LDM
• UPC: 736283174397
• ASIN: B01C3J4LDM
• Brand: smartYOU Products
• Size: 7 Piece - Labeled
• Manufacturer: smartYOU Products

The Complete Idiot's Guide to Eating Well After Weight Loss Surgery

Essential info for the quarter million people a year adjusting to life after weight loss surgery... With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them.

• ASIN: 1592579515
• ASIN: 1592579515
• ISBN: 1592579515
• Manufacturer: Alpha

DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds

#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto. Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. “I once hid my jacket over my lap so the flight attendant wouldn’t see that my seatbelt wouldn’t close,�... [Read More]

• ASIN: B07H3F4VLS
• ASIN: B07H3F4VLS

The Obesity Code: Unlocking the Secrets of Weight Loss

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]

• ASIN: 1771641258
• ASIN: 1771641258
• ISBN: 1771641258
• Brand: Fung Jason
• Manufacturer: Greystone Books

Ketogenic Diet and Intermittent Fasting Weight Loss Guide : 5 in 1 Keto Diet For Beginners , Fast Keto Diet , IF With Keto Diet, IF for Women and the Complete Guide To Intermittent Fasting

Do you want to maximize the weight loss and other health benefits you can get from the Ketogenic Diet? How about achieving natural fat burning metabolism and getting to lose 2.3 times more belly fat through Intermittent Fasting?If you have been amongst the folks who have heard of The Ketogenic Diet and Intermittent fasting and are wanting to make it work for you to achieve that natural weight loss without calorie restriction and overly complicated exercise regimes, then you have got to read on!This is a 5 in 1 collection of books tailored to walk anyone, from beginners to the experienced, step... [Read More]

• ASIN: 1795313781
• ASIN: 1795313781
• ISBN: 1795313781
• Manufacturer: Independently published

Keto Meal Prep: The Ultimate Weight Loss Guide for Beginners With The Best and Easy Recipes - 30 day meal plan step by step (ketogenic cookbook)

You want to lose weight, but is hard choose healthy food? You don’t have so much time or ideas for cook delicious meal? Change your life now with my guide! I Wrote this book, Keto Meal Prep Cokbook: The Ultimate Weight Loss Guide For Beginners With The Best And Easy Ketogenic Recipes specially created for you, to make tasty meal for every day. You will learn how to start a ketogenic diet step by step with my tips, easly. Keto Meal Prep Cookbook features: • How To Get In Shapes in 30 Days • How To Choose The Right Food • Why You Need To Start A Ketogenic Diet • How To Bring Your Fami... [Read More]

• ASIN: 1092378375
• ASIN: 1092378375
• ISBN: 1092378375
• Manufacturer: Independently published

Just Tell Me What To Do: Start living the ketogenic lifestyle to Lose weight, Feel Great and reinvent your Life for a New and Improved You

Just tell me what to do.As a practicing Physician Assistant, I get asked every day for guidance on how to lose weight and live a more healthier lifestyle.After seeing the many health and weight loss benefits patients have achieved using the ketogenic lifestyle, such as better control of their diabetes, high blood pressure and gastrointestinal symptoms, as well as reduction in medication and more energy, I decided to write this book. Just Tell Me What To Do shares how we got to where we are at in the "diet" world, why the ketogenic lifestyle works and, how to easily incorporate the keto pla... [Read More]

• ASIN: 1729031862
• ASIN: 1729031862
• ISBN: 1729031862
• Manufacturer: Independently published

Ketogenic Diet : The Step by Step Guide For Beginners: Ketogenic Diet for Beginners : Optimal Path for Weight Loss

Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life?If that sounds good, step up and get ready to dive into the world of the Ketogenic Diet!What Does The Ketogenic Diet Give YouA healthy way to burn fat, and keep it off for realExperience weight loss within weeks that stays lostFreedom from Hunger and better appetite controlIncreased energy to go about your daily routinesImproved chol... [Read More]

• ASIN: 1542557348
• ASIN: 1542557348
• ISBN: 1542557348
• Manufacturer: CreateSpace Independent Publishing Platform

Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book

One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a

• UPC: 53291232

Think Yourself Thin : A 30-Day Guide to Permanent Weight Loss

The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey

• UPC: 206181672
• Rating: 5.0

Meal Prep : A Step by Step Guide to Preparing Healthy Weight Loss Lunch Recipes for Work or School Using Easy Meal Prep Techniques to Save Time and Money

If you feel like you have no time to prepare all of your lunches for work but know that you are spending too much money every day then this book is for you.This book Meal

• UPC: 906121129

The 17 Day Diet Workbook : Your Guide to Healthy Weight Loss with Rapid Results

An instant New York Times bestseller, The 17 Day Diet has already helped millions of people lose weight in a safe, healthy, lasting way. Now, The 17 Day Diet Workbook helps dieters stay focused and

• UPC: 16726185
• Rating: 5.0

Juicing for Beginners : The Essential Guide to Juicing Recipes and Juicing for Weight Loss

Teaches "you how to start using juicing recipes today for weight loss and better health, with 100 ... juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to

• UPC: 32164267

Mediterranean Diet : Mediterranean Diet for Beginners: Healthy Recipes Meal Cookbook Start Guide to Weight Loss with Easy Recipes Meal Plans: Weight Loss Healthy Recipes Cookbook Lose Weight Guide

There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books

• UPC: 981042697

Intermittent Fasting for Women : The Ultimate Intermittent Fasting Beginner's Weight Loss Guide

Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a

• UPC: 53291286
• Rating: 1.0

The New Glucose Revolution Low GI Guide to Losing Weight : The Only Authoritative Guide to Weight Loss Using the Glycemic Index

When it comes to losing weight, not all foods are created equal. The glycemic indexan easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes themcan help people choose

• UPC: 4085927
• Rating: 4.667

The 90/10 Weight Loss Cookbook : 100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep

• UPC: 52841219

Keto Diet : A Complete Guide for Beginners: A Low Carb, High Fat Diet for Weight Loss, Fat Burning and Healthy Living.

ONLY $0.99! FOR A LIMITED TIME ONLY DON'T MISS OUT ON THIS INCREDIBLE OFFER The Ketogenic diet is one of the simplest menus around. To start, you just need to do one thing: eat high-fat,

• UPC: 483954152
• Rating: 2.0

Women's Health Weight Loss Guide 2012 Slim-Down Secrets & 125 Best Power Foods

• UPC: 293467968118
• Category: Nonfiction
• Price: 5 USD

Oxygen Magazine Weight Loss Super Foods Best Body Workout Guide Smart Snacks

• UPC: 352686549379
• Category: Magazines
• Price: 7 USD

Weight Loss for African-American Women : An Eight-Week Guide to Better Health

• UPC: 193144041368
• Category: Nonfiction
• Price: 6 USD

Diets: Ultimate Guide to Diets and Weight Loss - Choose the Best Diet for Your B

• UPC: 382685345376
• Category: Nonfiction
• Price: 11 USD

Weight Loss for African-American Women: An Eight-Week Guide to Better Health…

• UPC: 383356124357
• Category: Nonfiction
• Price: 14 USD

Looking Good and Feeling Good: Weight Loss Guide to Better Health and Wellness b

• UPC: 382158684351
• Category: Nonfiction
• Price: 19 USD

Women's Health Weight Loss Guide (2013) The 10 Best Slimdown Secrets Pb Magazine

• UPC: 163905228844
• Category: Magazines
• Price: 7 USD

Women's Health Magazine Training Guide Weight Loss Instant Energy Best Foods

• UPC: 402132003239
• Category: Magazines
• Price: 11 USD

Dr. Oz Guide Magazine Book Dr. Oz's Best Slim Down Tips Ever! 30 Day Weight Loss

• UPC: 333524975371
• Category: Magazines
• Price: 7 USD

4-CD Set Guided Meditation Better Sleep,Stress Management,Relaxation,Weight Loss

• UPC: 383281276167
• Category: CDs
• Price: 22 USD