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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]
- ASIN: 1623158087
- ASIN: 1623158087
- ISBN: 1623158087
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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Nutrisystem Protein Powered Jumpstart 5 Day Weight Loss Kit
Nutrisystem Protein Powered Jumpstart 5 Day Weight Loss Kit Lose up to 7 pounds in 2 weeks*. Dieting doesn't have to be difficult. This convenient protein-powered kit contains ready-to-eat breakfasts, lunches, dinners and snacks that are sure to help satisfy your hunger and fuel lean muscle mass. All snacks and meals, like the Cinnamon Raisin Baked Bar, Hearty Beef Stew and White Chocolate Chunk cookies, are a good or excellent source of protein. Each kit also includes a meal planner with grocery add-in suggestions, a shopping list that matches the sample meal plan, plus a daily tracker to hel... [Read More]
- ASIN: B01M15CTY1
- UPC: 632674841933
- ASIN: B01M15CTY1
- Brand: Nutrisystem
- Manufacturer: Nutrisystem
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The Low Carb Cookbook & Weight Loss Plan: 21 Days to Cut Carbs and Burn Fat with a Ketogenic Diet
Lower carbs and weight with this delicious plan.In The Low Carb Cookbook & Weight Loss Plan, you’ll learn how to lose weight on a scientifically-proven low carb, high fat diet. Sounds impossible, but it works (and you get to have bacon!). Discover 120+ recipes specifically designed for the ketogenic diet to help you reach your weight goals―while still loving what you eat.This low carb cookbook and meal plan lays out your first three weeks alongside shopping lists, refrigerator stocking tips, and more. Already on a keto kick? Banish meal boredom with new recipes, complete with macronutrient... [Read More]
- ASIN: 1623159288
- ASIN: 1623159288
- ISBN: 1623159288
- Manufacturer: Rockridge Press
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Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match
An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy... [Read More]
- ASIN: 0544302133
- ASIN: 0544302133
- ISBN: 0544302133
- Brand: Better Homes and Gardens Books
- Manufacturer: Better Homes & Gardens
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Nutrisystem® Protein-Powered Favorites 5-day weight loss kit
This convenient Nutrisystem Protein-Powered Favorites 5-day weight loss kit contains delicious, ready-to-eat breakfast, lunch, dinner and snack options that are sure to keep you satisfied and help you lose up to 7 pounds in 2 weeks. In a study, average weight loss was 5 pounds lost in 2 weeks. All snacks and meals, like the Oatmeal Cranberry Bites, Lasagna with Meat Sauce and Sweet and Tangy Meat Stick are a good or excellent source of protein to help satisfy your hunger and fuel lean muscle mass. Each kit also includes a meal planner with grocery add-in suggestions and a daily tracker to hel... [Read More]
- ASIN: B01C9HOTJY
- ASIN: B01C9HOTJY
- Brand: Nutrisystem
- Manufacturer: Nutrisystem Everyday, LLC
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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]
- ASIN: 1628602635
- ASIN: 1628602635
- ISBN: 1628602635
- Manufacturer: Victory Belt Publishing
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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
Lose weight for the long term―this Mediterranean diet guide makes it delicious.This book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your ... [Read More]
- ASIN: 1623159407
- ASIN: 1623159407
- ISBN: 1623159407
- Manufacturer: Rockridge Press
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Almased Meal Replacement Shake -Plant Base Protein -Weight Loss Formula -Low-Glycemic High Protein Diet -Metabolism and Energy Booster -Weight Management Supplement - Non GMO, No Gluten, 17.6 ounce
What is Almased: is a dietary supplement made from non-GMO soy, skim milk cultured yogurt and enzyme-rich honey. Almased is the low-glycemic high-protein meal replacement and food supplement. This unique multi-protein formula is created from different sources to fit the amino acid profile the human body needs for optimal function as exactly as possible, which makes Almased the best healthy diet for weight loss. The bioavailability of amino acids and bioactive peptides (such as lunasin) is increased by a special process using active enzymes from natural sources. This makes the Almased Weight Lo... [Read More]
- ASIN: B004RRC3P2
- UPC: 688449257720
- ASIN: B004RRC3P2
- Brand: ALMASED
- Size: Pack of 1
- Manufacturer: Almased
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Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals
Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful... [Read More]
- ASIN: 1465464867
- ASIN: 1465464867
- ISBN: 1465464867
- Brand: Alpha
- Manufacturer: Alpha
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Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)
Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]
- ASIN: 1985865181
- ASIN: 1985865181
- ISBN: 1985865181
- Manufacturer: CreateSpace Independent Publishing Platform
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Nutrisystem® Flex 14 Day Weight Loss Kit
The famous Nutrisystem weight loss brand is made to fit your busy lifestyle. The new FLEX 14 Day weight loss kit includes 14 filling breakfast servings, 14 perfectly portioned lunch servings and 14 indulgent snack servings. Stay on track with the easy-to-use meal planner and access to unlimited counseling. You'll create your own dinner and add fresh grocery items. This kit contains two of each breakfast variety: apple cinnamon oatmeal, blueberry muffin, cinnamon streusel muffin, double chocolate muffin, granola cereal, maple brown sugar oatmeal, peanut butter granola bar. Two of each lunch var... [Read More]
- ASIN: B06XQ931KD
- UPC: 632674841919
- ASIN: B06XQ931KD
- Brand: Nutrisystem
- Manufacturer: Nutrisystem Everyday, LLC
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The Obesity Code: Unlocking the Secrets of Weight Loss
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]
- ASIN: 1771641258
- ASIN: 1771641258
- ISBN: 1771641258
- Brand: Fung Jason
- Manufacturer: Greystone Books
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Slimfast Diabetic Weight Loss, Chocolate Milkshake Mix -10g of Protein - 12.8oz
SlimFast Shake Mix for Diabetic Weight Loss is a special formula that helps manage blood glucose as part of a balanced diet. It is a delicious meal replacement that you can drink every day.
- ASIN: B07KMXSQVJ
- UPC: 008346861002
- ASIN: B07KMXSQVJ
- Brand: SlimFast
- Manufacturer: SlimFast
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The Mayo Clinic Diabetes Diet: The #1 New York Bestseller adapted for people with diabetes
The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase p... [Read More]
- ASIN: 1561488011
- ASIN: 1561488011
- ISBN: 1561488011
- Manufacturer: Da Capo Lifelong Books
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Mediterranean Diet for Beginners: Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss
Mediterranean Diet Named the Best Way to Get Healthy in 2019Here are the Main Reasons Why:Surprise! No Calorie CountingFresh FoodYou Can Eat Bread and Have Some WineYou Won't Be HungryYou Can Lose WeightYour Heart Will Thank YouFat Isn't ForbiddenThe Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar.The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats.The diet can help with weight loss, heart health, and diabetes prevention.It's more than a die... [Read More]
- ASIN: 179466808X
- ASIN: 179466808X
- ISBN: 179466808X
- Manufacturer: Independently published
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Two-Day 5:2 Diet Plan Low Calorie Meals Recipe Cookbook The Best Fast Diet Recipes For Weight Loss Easy 500 Calorie Diet Day Meal Plans - eBook
Are you interested in an effective diet plan that will help you lose weight and improve your health, allowing you to eat all of the foods that you love? What about a diet plan when
- UPC: 830143364
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Keto Meal Prep Cookbook: The Complete Ketogenic Diet Meal Prep Guide for Beginners: 30 days Keto Meal Plan with Keto Meal Prep Recipes for Faster Weight Loss (Batch Cooking & Clean Eating) - eBook
Do you want to live healthier and lose weight without wasting time and money on elaborate ingredients and costly meals?Do you want to reach ketosis and be sustained in ketosis with practical and easy-to-make ketogenic
- UPC: 690478581
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Keto Diet for Weight Loss: With the Best Keto Diet for Beginners on Keto Diet Plan! - eBook
The keto eating routine… well, Keto is an abbreviation from the ketogenic eating routine, which concentrates on taking in more fat than carbohydrates.By categorically cutting your carbs usage, yes, commonly to under 50 grams for
- UPC: 667723729
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The Ketogenic Diet: The Keto Diet Plan for Weight Loss and Healthier Lifestyle - eBook
Apply this KETO DIET PLAN Today for Effective Weight Loss & Healthier Lifestyle Today!Are you struggling to Lose Weight? Or are you seeking to Improve your Lifestyle for the Betterment of your Health? IF YES,
- UPC: 746667204
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The Ketogenic Diet for Weight Loss: Why the Ketogenic Diet is the Ultimate Plan to Lose Weight Naturally, Plus the Best Recipes to Maximize Results - eBook
The Ketogenic Diet for Weight Loss is your all-in-one resource losing weight, and keeping it off, with the ketogenic diet.Losing weight is tough, but remaining overweight is worse. Worse for your health, for your self-esteem,
- UPC: 403288831
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Clean Eating for Beginners: The Best and Easy Clean Eating Diet plan for Weight loss including some Special Delicious clean Eating Recipes for the Family with the Goal of Eating Clean! - eBook
Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’.That taken, let me start this way to
- UPC: 581940578
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The Secrets of Paleo Diet Plan for Beginners: Discover-Why Everyday Paleo is So effective for Weight loss, Anti-Aging, Diabetes, Heart Disease and for Boosting Stamina - eBook
The Secrets of Paleo Diet Plan: Why is the Paleo Diet So Popular? How Can The Paleo Diet Help You to Lose Your Unwanted Fat in Just 30 Days and Restructure Your Body's Immune Systems???
- UPC: 839076698
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The Naked Diet Plan - Dr. Oz's Plan for Realizing Your Best Self (Fitness, Weight Loss, Wellness) - eBook
The Naked Diet Plan, designed by Dr. Mehmet Oz, is a great option for people who are tired of run-of-the-mill fad diets. Every woman wants to be attractive and healthy, but not many are able
- UPC: 483622371
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The Naked Diet Plan - Dr. Oz's Plan for Realizing Your Best Self (Fitness, Weight Loss, Wellness) - eBook
ABOUT THE BOOK Every woman wants to be attractive and healthy, but not many are able to stay in great shape without spending time and energy dieting and exercising. Of course, most women are busy
- UPC: 457250956
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The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 2 - eBook
Volume 2 of the 7-Day Ketogenic Diet Meal Plan brings you 35 new delicious low carb recipes for weight loss motivation. These original recipes provide an additional 7 days of full meal plans for the health
- UPC: 435387727
Mayo Clinic Minute: Type 2 diabetes – What you need to know
Dining with Diabetes : Easy Bean Salad
Healthy Eating for a Diabetic
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