Best Weight Loss Techniques - April 2024

Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®, Pressure Cooker, and More

THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too!Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed... [Read More]

• ASIN: 0525577238
• ASIN: 0525577238
• ISBN: 9780525577232
• Manufacturer: Harmony

Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity

Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort.Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Jo... [Read More]

• ASIN: B07Q6SCZJF
• ASIN: B07Q6SCZJF
• Manufacturer: Victory Belt Publishing

The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

The  Mediterranean and the DASH diets have been the top rated diets for heart health and overall health for many years. Recommended by doctors, nutritionists, and crowned the consensus US News and World Report's top diets for 9 years in a row. New research shows improved   benefits when they are combined. THE DASH DIET MEDITERRANEAN SOLUTION presents a delicious new approach to these super diet plans that highlights the benefits of fresh, whole foods. Unprocessed or minimally processed, additive-free, no artificial sweeteners. Even more heart healthy and promotes healthy weight loss and ... [Read More]

• ASIN: 1538715252
• ASIN: 1538715252
• ISBN: 1538715252
• Manufacturer: Grand Central Publishing

The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

Get healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and New York Times bestselling author frequently featured on Khloe Kardashian's Revenge BodyWe've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss.In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a th... [Read More]

• ASIN: B00AFULEQY
• ASIN: B00AFULEQY
• Manufacturer: Rodale Books

Pleasurable Weight Loss: The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today

No points. No calorie counting. Just trust pleasure and the wisdom of your body."The key to losing weight is not about enjoying less," teaches Jena la Flamme, "it’s about enjoying more." This revolutionary insight has allowed thousands of Jena’s students to lose weight without boring food plans, arduous rules, or punishing exercise. Why does it work? Because pleasure is the secret to switching off the stress triggers that are the real culprit behind emotional eating and weight gain. With Pleasurable Weight Loss, Jena invites you to discover to a graceful, feminine way for attaining the bod... [Read More]

• ASIN: 1622034147
• UPC: 600835430289
• ASIN: 1622034147
• ISBN: 1622034147
• Manufacturer: Sounds True

Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds--Includes 100+ Recipes

The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, a... [Read More]

• ASIN: 035812185X
• ASIN: 035812185X
• ISBN: 035812185X
• Brand: Houghton Mifflin Harcourt
• Manufacturer: Houghton Mifflin Harcourt

The Power of Habit: Why We Do What We Do in Life and Business

• ASIN: B0055PGUYU
• ASIN: B0055PGUYU
• Manufacturer: Random House

The Dumbbell Workout Handbook: Weight Loss: The Best Workouts for Torching Fat and Burning Calories Like Never Before

Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight.Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you by promoting total body fitness while burning away unwanted fat. These results-oriented workouts target all muscle groups, from chest and arms to core and legs, and provide a powerful combination of exercises designed to help sculpt and tone your ideal body. The Dumbbell Workout Handbook: Weight Loss is a ... [Read More]

• ASIN: 1578267544
• ASIN: 1578267544
• ISBN: 1578267544
• Manufacturer: Hatherleigh Press

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional t... [Read More]

• ASIN: B0795BLS8D
• ASIN: B0795BLS8D
• Manufacturer: Greystone Books

The Beginner's Guide to Intermittent Keto: Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great

Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 30-day meal plans. Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful -- and more efficient -- than any other approach. The Beginner's Guide to Intermittent Keto will help you combine the power b... [Read More]

• ASIN: 0316456411
• ASIN: 0316456411
• ISBN: 0316456411
• Manufacturer: Little, Brown Spark

The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes

A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog.With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rain... [Read More]

• ASIN: B07L2FM9FL
• ASIN: B07L2FM9FL
• Manufacturer: Avery

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)

• ASIN: B006XF5BTG
• ASIN: B006XF5BTG
• Manufacturer: Oculus Publishers

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues.  This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors.  It instructs rea... [Read More]

• ASIN: 031612091X
• ASIN: 031612091X
• ISBN: 9780316120913
• Brand: Little, Brown Spark
• Manufacturer: Little, Brown Spark

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.   Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineer... [Read More]

• ASIN: B073YMYX7H
• ASIN: B073YMYX7H
• Manufacturer: Avery

Strength Training for Fat Loss

No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. In Strength Training for Fat Loss, Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the 3 Cs of metabolic strength training—circuits, combinations, and complexes—to accelerate your metabolism, maximize fat loss, and maintain muscle. Inside you’ll find these features: • More than 150 exercises using barbells, dumbbells, resistance bands, machines, and body weight • Realistic nutrition recommendations for s... [Read More]

• ASIN: 1450432077
• UPC: 884132103415
• ASIN: 1450432077
• ISBN: 1450432077
• Brand: imusti
• Manufacturer: Human Kinetics, Inc.

Keto Pro Diet - Advanced Keto Weight Loss Supplement - Ketogenic Fat Burner - Supports Healthy Weight Loss - Burn Fat Instead of Carbs - 30 Day Supply

Keto Pro Diet is a dietary supplement designed for men and women looking to lose weight as part of a ketogenic, low-carb diet. Keto Pro Diet is loaded with powerful fat-burning ingredients that are Gluten-Free

• UPC: 267907691
• Rating: 4.0

NutriFlair Keto Diet Pills 1600mg - Advanced Weight Loss Ketosis Supplement - BHB Salts (beta hydroxybutyrate) Ketogenic Carb Blocker and Fat Burner - Best Keto Capsules - Keto Pills for Women and Men

NutriFlair Keto + MCT Oil - Advanced Weight Loss Supplement. The Most Potent Keto BHB Salts Formula Available!Finally, all natural Keto Pills you can count on with the HIGHEST POTENCY on the market, by a

• UPC: 768115649
• Size: 60 Capsules60
• Rating: 4.8

Best Naturals Carb Blocker Weight Loss Pills, White Kidney Bean, 180 Ct

Achieve your health and fitness goals with the Best Naturals Carb Blocker. It helps blocks the effects of calories that are derived from carbs and sugar to aid in your weight management efforts. This dietary

• UPC: 114041915
• Model: 00VDIOI8H83UC5C
• Rating: 3.0

eXplicit Supplements Keto Ultra - Powerful Keto Diet Pills Supports Weight Loss, 60 Capsules

If you’re thinking about starting the Keto diet or maybe you’re already on it and want to accelerate your weight loss, Keto Ultra is for you.If you’re new to Keto, let’s first look at what

• UPC: 468739559
• Size: 60 Capsules60
• Rating: 4.1

Best Naturals, Forskolin 250 mg 60 Capsules - Weight Loss Supplement

Coleus forskohlii, which is commonly known as Forskolin, is a member of the mint family and indigenous to Ayurvedic Medicine. It is a perennial herb with fleshy, fibrous roots that grows wild in the warm

• UPC: 43747855
• Model: 859375002894
• Rating: 3.429

NutriFlair Apple Cider Vinegar Capsules 1300mg - 60 Vegan ACV Pills - Best Supplement for Healthy Weight Loss, Diet, Digestion, Detox, Immune - Powerful Cleanser & Appetite Suppressant Non-GMO

Introducing NutriFlair Apple Cider Vinegar CapsulesNutriFlair is offering 60 Capsules with tested and proven results. Get the weight loss results you want with this all natural supplement which is designed and proven to support every

• UPC: 211581287
• Rating: 2.333

Rapid Slim Keto Pills - Advanced Weight Loss Supplements to Burn Fat Fast - Burn Fat Instead of Carbs - Best Ketosis Supplement for Men and Women - Supports Healthy Weight Loss - Energy and Metabolism

The most talked about weight loss supplement out there, keto diet!Fat burning Ketone, BHB has been manufactured to provide instant fat burning solutions in a natural way for those looking to burn fat quickly. Rapid

• UPC: 228042478

Non Stimulant Fat Burner Diet Pills That Work- No Stimulant Appetite Suppressant & Best Caffeine Free Weight Loss Supplement for Women & Men- Natural Thermogenic Fat Loss Pill - No-Stim 60 Tablets

No-Stim is a non stimulant weight loss pill that burns body fat and reduces hunger with the best thyroid boosters for women and men as well as having strong appetite suppressant effects. Our new formulation

• UPC: 748951923
• Color: White
• Rating: 5.0

Keto Pills Advanced Weight Loss - Best Ketosis Supplement for Women and Men - Weight Loss Supplements to Burn Fat Fast - Energy Booster - Appetite Suppressant - Keto Body Shop - 60 Capsules

A powerful keto dietary supplement is all you need to have to effectively accomplish a state of solid Ketosis, at that point keep up for a considerable length of time.With KETO BODY SHOP you can

• UPC: 604917594
• Model: KETO-BODY-SHOP
• Size: 200200cc
• Rating: 4.927

Fat Burner by GOAL - Best Fat Burners That Work Fast - Belly Fat Burning - Breakthrough Weight loss Pills - Energy Booster Supplement Capsules for Women and Men - Fat Burners Diet Pills That Work Fast

Powerful Fat Burners That Work Fast for Women and Men... Long Lasting Energy That Help Melt Away Stubborn Body Fat... Quickly Works with Your Own Body to, Increase Energy, Focus and Exercise Endurance. Discover GOAL

• UPC: 141817499
• Model: GFB90
• Color: White
• Rating: 5.0