• Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]

    • ASIN: 1628602635
    • ASIN: 1628602635
    • ISBN: 1628602635
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet

    Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps—beginner, performance, and maintenance—to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to ... [Read More]

    • ASIN: B07K915BLC
    • ASIN: B07K915BLC
    • Manufacturer: Rockridge Press

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    The simple, easy and friendly way to start the ketogenic diet and lifestyleStarting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini... [Read More]

    • ASIN: 1623158087
    • ASIN: 1623158087
    • ISBN: 1623158087
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds

    #1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a “dirty” and “lazy” version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. “I once put my jacket over my lap so the flight attendant wouldn’t see that my seatbelt wouldn’t ... [Read More]

    • ASIN: 1720029628
    • ASIN: 1720029628
    • ISBN: 1720029628
    • Manufacturer: Independently published

  • Keto Diet Cookbook For Beginners: 550 Recipes For Busy People on Keto Diet (Keto Diet for Beginners)

    550 Effortless Keto Recipes for Quick Weight Loss in 2019-20! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it!This simple, yet powerful keto cookbook has plenty of content in the following categories:My Top 10 Keto RecipesNo-fuss Brunch and Dinner recipes to keep ''cheating''Energizing Smoothies and BreakfastsGreat Meatless and... [Read More]

    • ASIN: 1792145454
    • ASIN: 1792145454
    • ISBN: 1792145454
    • Manufacturer: Independently published

  • Intermittent Fasting 2019: The Complete Beginner's Guide To - Intermittent Fasting For Weight Loss: (Heal Your Body And Improve Your Health Through This Secret Weight Loss Guide!)

    ★Buy the paperback version and get the kindle book version of this book for FREE★----A health trend that has more followers every day, fasting, based on restricting calories in a very different way to diets, giving the body the opportunity to regenerate, detoxify and repair itself.----Intermittent fasting is an essential practice that I recommend to start a healthy lifestyle. The covers everything you need to know to incorporate fasting into your life and answers the most common questions. ----The information and education in this book provide powerful tools that allow you to take action i... [Read More]

    • ASIN: B07QW3BDM8
    • ASIN: B07QW3BDM8

  • Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism

    From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presen... [Read More]

    • ASIN: 0525653163
    • ASIN: 0525653163
    • ISBN: 0525653163
    • Brand: WaterBrook Press
    • Manufacturer: WaterBrook

  • The Whole30: The 30-Day Guide to Total Health and Food Freedom

    Over 1.5 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships wi... [Read More]

    • ASIN: B00QEGI2GS
    • ASIN: B00QEGI2GS
    • Manufacturer: Houghton Mifflin Harcourt

  • Mediterranean Diet Cookbook: Easy and Healthy Mediterranean Diet Recipes for Beginners. Best Daily Diet Tips You Need to Know for Healthy Eating ... Lifestyle) (Mediterranean Diet Cookbooks)

    Do you feel tired of complicated and time-consuming recipes that waste your time and money?Do you want to lose weight and keep your heart safe without worrying about the satisfaction and flavor?Do you want to learn about benefits and reach effective outcomes from the best diet to get healthy in 2019?Then this simple Mediterranean Diet Cookbook with pictures will give you the best practical solutions for a healthy lifestyle!This Mediterranean diet guide offers you a realistic approach to live a life with healthy eating without compromising your favorite tastes. The Mediterranean is the diet of ... [Read More]

    • ASIN: 1692271261
    • ASIN: 1692271261
    • ISBN: 1692271261
    • Manufacturer: Independently published

  • Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

    Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

    • ASIN: 1985865181
    • ASIN: 1985865181
    • ISBN: 1985865181
    • Manufacturer: CreateSpace Independent Publishing Platform

  • 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

    Feel healthier, get slimmer in just weeks ― with the Ketogenic Diet and WorkoutsWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress managem... [Read More]

    • ASIN: 1623159326
    • ASIN: 1623159326
    • ISBN: 1623159326
    • Manufacturer: Rockridge Press

  • No Crumbs Left: Whole30 Endorsed, Recipes for Everyday Food Made Marvelous

    The best-selling cookbook with delicious and healthful recipes from the beloved blog NoCrumbsLeft.com–fully endorsed by Whole30 As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat next, the other 335 days of the year. Teri Turner, creator of No Crumbs Left, has healthful and great tasting answers. Food is Teri’s love language, and her approach to getting people into the kitchen, rolling up their sleeves, and cooking is contagious. “Don’t be afraid to fail: it’s just food,” is one of her mantras. Teri’s passion is e... [Read More]

    • ASIN: B07FK8M1MJ
    • ASIN: B07FK8M1MJ
    • Manufacturer: Houghton Mifflin Harcourt

  • New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

    Think you know the Atkins Diet? Think Again. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. Backed by Science: More than 50 studies support... [Read More]

    • ASIN: 1439190275
    • ASIN: 1439190275
    • ISBN: 1439190275
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • Dash Diet Weight Loss Solution 2019: The Weight Loss Solution for Beginners with Meal Prep and Exquisite Recipes

    Buy the Paperback Version of this Book and get the Kindle Book version for FREE!If you want to live a life that frees you from health disadvantages associated with common ailments with hypertension, migraine, headaches, kidney issues, diabetes, or obesity issues, then you need to keep reading.This comprehensive DASH Diet cookbook is one that every beginner absolutely needs in their kitchen as it gives easy to follow guidelines to the diet itself, fantastic tips to reach your goals quickly, and even includes a simple week-long meal plan to easily get you started today.The delicious recipes incl... [Read More]

    • ASIN: B07QG127CY
    • ASIN: B07QG127CY

  • The Everyday DASH Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life

    Break the cycle of unhealthy eating and learn how to easily implement the highly praised DASH diet in your life.People all over the world are realizing how successful and simple following the DASH diet is. Discover a host of health benefits, including weight loss, when you incorporate the highly praised DASH (Dietary Approaches to Stop Hypertension) Diet in your life.Using this book as a guide, you’ll: Receive a four-week plan to healthy eating and weight lossLearn about a typical DASH day Get delicious, easy-to-prepare recipesDiscover tasty food options that won’t limit your menu or leave... [Read More]

    • ASIN: 1980851530
    • ASIN: 1980851530
    • ISBN: 1980851530
    • Manufacturer: Independently published

  • Complete Keto Desserts Cookbook 2019 : Learn 500 New, Tasty, Ketogenic Fat Bombs, Snacks & Desserts, Low Carb Weight Loss Recipes for Oven Instant Pot & Air Fryer with Meal Prep Diet Plan Tips

    Enjoy 500 New, Healthy, Quick & Easy and Mouth-watering Keto, Sweet, Savory & Frozen Snacks, Cookies, Cakes, Ice Creams and Treats Recipes to Prepare with your Oven, Air Fryer & Instant Pot Electric Pressure Cooker

    • UPC: 185736614

  • Super Foods: The Ultimate Guide To Super Foods As Health Food Or Super Foods For Health With Tips For The Super Foods List For Your Super Food Diet Which Are Best Foods For Weight Loss! - eBook

    It has been said over time that “you are what you eat” …this has virtually become a refrain among diet conscious individuals or the weight watchers if you like! Well, I need not tell you

    • UPC: 847608335

  • Best New Natural Weight Loss Program: A Weight loss plan and tips using a losing weight diet: A weight loss guide for weight loss naturally - eBook

    What To Expect From This Weight Loss PlanIn this book, Rudy Silva, Natural Nutritionist reveals to you one of the best ways to lose weight. And, it using a weight loss eating method that only

    • UPC: 653674151

  • The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019 (Beginners Guide) - Audiobook

    Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?With ‘The All-in-One Weight Loss Bible 2019' you will receive encouragement,

    • UPC: 505745357

  • Top Ten Best-Ever Healthy Weight-Loss Tips - eBook

    We all know that being slim does not always mean being healthy. In Top Ten Best-Ever Healthy Weight-Loss Tips, Elle Eriksson offers you sensible, effective ways to shed those unwanted pounds while improving overall health

    • UPC: 362359626

  • The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strate

    The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan

    • UPC: 514265994

  • Mediterranean Diet for Beginners : Form new Mini Habits, Increase Longevity, and Burn fat Forever with the Best solution to a Paleo or Keto Diet! (complete Weight Loss Guide, Intermittent Fasting tips)

    Mediterranean Diet for Beginners: Form new Mini Habits, Increase Longevity, and Burn fat Forever with the Best solution to a Paleo or Keto Diet!

    • UPC: 856962463

  • Top Ten Best-Ever Healthy Weight-Loss Tips

    Top Ten Best-ever Healthy Weight-loss

    • UPC: 38811047

  • Jill's Best Tips

    Jill's Best Tips

    • UPC: 226903184

  • Top Ten Best-Ever Healthy Weight-Loss Tips

    Top Ten Best-Ever Healthy Weight-Loss

    • UPC: 37498596

  • Weight Loss: How To Get Rid Of Stretch Marks: The Best Tips & Tricks To Remove S

    • UPC: 392655882744
    • Category: Adult Learning & University
    • Price: 14 USD

  • Lose Weight | Lose Belly Fat | How To Lose Belly Fat

    ➡7 BEST Weight Loss TIPS💥 - Lose Belly Fat FAST😍 FAT LOSS TIPS 😜

    10 EASY Ways to Lose Weight & Get Healthy! Weight Loss Tips, How to Diet, Food, Health Coach