• The DASH Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight

    Delicious DASH diet meals in 30 minutes or fewer!The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications. Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet–approved meals in just 30 minutes. Featuring step-by-step instructions and a variety of cuisines to choose from, each page is bursting with tantalizing plates like:Brown Sugar Cinnamon OatmealStovetop Barbecued Chicken BitesQuic... [Read More]

    • ASIN: 1440590729
    • UPC: 045079590724
    • ASIN: 1440590729
    • ISBN: 1440590729
    • Brand: Adams Media
    • Manufacturer: Adams Media

  • The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

    A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. Until now, there hasn't been a definitive cookbook created by a DASH expert and fi... [Read More]

    • ASIN: B00AG0VOBI
    • ASIN: B00AG0VOBI
    • Manufacturer: Grand Central Life & Style

  • Dash Diet Cookbook for Beginners: 21-Day Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure

    Do you still think that you do not have perfect genetics and there's nothing that can help you?Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?Think you can't stop hypertension, or high blood pressure? This 21 day DASH Meal eating plan can help you. Here's a look at the mechanics of the DASH diet and the benefits of a healthy lifestyle:Emphasizes vegetables, fruits, and whole-grainsIncludes fat-free or low-fat dairy products, fish, poultry, beans, nuts, and vegetable oilsLimits foods that are high in saturated fat. T... [Read More]

    • ASIN: 1092758933
    • ASIN: 1092758933
    • ISBN: 1092758933
    • Manufacturer: Independently published

  • American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet


    • ASIN: B004XW619U
    • ASIN: B004XW619U
    • Manufacturer: Harmony

  • DASH DIET, the complete guide to lose weight, lower blood pressure and live healthy: The ultimate, every day, complete guide to dash diet to fight hypertension and burn fat in a scientific way

    Take Control of Your Health With The Power of The DASH Diet.Do you want to lose weight quickly and easily? Tired of complex dieting guides? Or do you want to lower your blood pressure and lead a healthier life? Then it’s time to try the DASH Diet.Packed with a wide range of vital advice, this powerful guide is your ticket to living healthier, shedding unwanted weight, and relieving countless ailments. The DASH Diet is a scientifically proven, highly effective way of doing all this, and more – and now it’s never been easier to get started!Breaking down the fundamentals in a simple, easy-t... [Read More]

    • ASIN: B07Z24JHK5
    • ASIN: B07Z24JHK5

  • 500 15-Minute Low Sodium Recipes: Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious

    Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ... [Read More]

    • ASIN: 1592335012
    • UPC: 080665008450
    • ASIN: 1592335012
    • ISBN: 1592335012
    • Brand: Fair Winds Press
    • Manufacturer: Fair Winds Press

  • Fix-It and Forget-It Slow Cooker Diabetic Cookbook: 550 Slow Cooker Favorites-to Include Everyone

    The classic slow cooker cookbook for diabetics--with nearly 600,000 copies sold--now available in a larger format!Millions of home cooks have fallen in love with the Fix-It and Forget-It cookbooks since the first title was released more than a dozen years ago. Now, these same beloved cookbooks are available in a larger format, making the recipes easier than ever to follow!With diabetes threatening so many of us, a cookbook with reliable recipes is a must-have slow cooker resource. Fix-It and Forget-It cookbook maven, Phyllis Good, has teamed with the American Diabetes Association to provide co... [Read More]

    • ASIN: B014C58T1U
    • ASIN: B014C58T1U
    • Manufacturer: Good Books

  • High Blood Pressure Diet: The Best Recipes To Lower Your Blood Pressure, Lose Weight and Never Gain It Again

    Uncover a beautiful bounty of hearty - and heart-healthy - recipes within the pages of this cookbook. These everyday recipes are especially designed for those who struggle with losing weight and want to jump-start their metabolism, while curtailing their appetite. And this book delivers! Don’t even think about spending hours searching for exotic ingredients at the grocery store. High Blood Pressure recipes are based on wholesome, readily available foods that are full on flavor and gentle on your waistline.

    • ASIN: B00LEYUVWI
    • ASIN: B00LEYUVWI
    • Manufacturer: Talent Writers

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    The keto diet made 5-ingredient fast for busy peopleKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can ... [Read More]

    • ASIN: 1939754445
    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

    The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)Lose the bad fats, but not the flavor.Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 20... [Read More]

    • ASIN: B00VOYNBNY
    • ASIN: B00VOYNBNY
    • Manufacturer: Harmony

  • The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

    Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]

    • ASIN: 1940352649
    • ASIN: 1940352649
    • ISBN: 1940352649
    • Brand: America s Test Kitchen
    • Manufacturer: America's Test Kitchen

  • Carnivore Diet: 35 Easy and Delicious Animal-Based Recipes for a Fast Fat Loss, to Lower Blood Pressure and Increase Energy and Focus

    Looking to Lose Weight But Don't Know Where To Start?Looking for a way to lower your blood pressure?Wouldn't you be happy to Increase your energy and focus?Introducing...Carnivore Diet35 Easy and Delicious Animal-Based Recipes for Fast Fat Loss, Lowered Blood Pressure, and Increased Energy and FocusThe harsh truth is that regular diets don't work. Counting calories, starving yourself to death and slow progress make people quit before they're getting even close to their goals.The Carnivore Diet is not a "fad diet" that doesn't work, it isn't a "dreamers plan" to lose weight. It is the REAL way ... [Read More]

    • ASIN: B07SSM857H
    • ASIN: B07SSM857H

  • The Complete DASH Diet Slow Cooker Cookbook: Selected Dash Diet Recipes Made for Your Slow Cooker To Lose Weight Permanently, Lower Blood Pressure And Live Happier

    ★★ Buy the Paperback Version of this Book and get the Kindle version for FREE ★★ The Complete DASH Diet Slow Cooker Cookbook is perfect for you................. If you are interested in Dash Diet to prevent hypertension, cancer, heart disease, stroke and diabetes If you want to get Delicious Dash Recipes for Weight Loss Solution & Lowering Blood Pressure If you want to find a weight loss program that is going to work for you If you have a slow cooker DASH Diet means Dietary Approaches to Stop Hypertension, Prevent Diabetes and help to weigh loss. At present, Dash Diet is becoming ... [Read More]

    • ASIN: B07QXBNPX8
    • ASIN: B07QXBNPX8

  • Lower Blood Pressure: DASH Diet to Reduce Hypertension

    Looking for proven and natural ways to lower your blood pressure? The DASH Diet, when properly adopted, will enable hypertension to be drastically reduced without resorting to prescription drugs or other medication. You can keep your blood pressure under control the natural way. Learn to adopt the hypertension diet in your daily life. This book ‘Lower Blood Pressure: DASH Diet to Naturally Overcome Hypertension’ will guide you with proven steps to take from the beginners’ level all the way to the results you have been looking for.Having lower blood pressure and not having to be constantl... [Read More]

    • ASIN: B01MZIYUBU
    • ASIN: B01MZIYUBU

  • Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, TRACCS, Not Buffered, Headaches, Sleep, Energy, Leg Cramps, Non-GMO, Vegan, Gluten Free, Soy Free, 100 mg, 240 Tablets

    Doctor’s Best High Absorption Magnesium uses a patented, organic, chelated delivery form of magnesium to optimize bioavailability and GI tolerance.* As an essential dietary mineral, magnesium plays many important roles which include: helping cells produce metabolic energy, supporting optimum nerve function, helping muscles relax properly and maintaining a healthy heartbeat.* Glycine and lysine have been shown to be efficient carriers for minerals that facilitate absorption in the intestinal tract.*

    • ASIN: B000BD0RT0
    • UPC: 794628234977
    • ASIN: B000BD0RT0
    • Brand: Doctor's Best
    • Size: 240 Count (Pack of 1)
    • Manufacturer: Doctor's Best

  • The Everything DASH Diet Cookbook : Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay healthy for life!

    Outlines the principles of the DASH diet which is designed to lower high blood pressure and presents three hundred recipes for soups, stews, main dishes, vegetable sides, and

    • UPC: 20654436
    • Rating: 5.0

  • The Everyday Dash Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

    A bestselling author and foremost DASH expert, together with a bestselling cookbook writer, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. This ultimate guide to cooking the DASH way serves

    • UPC: 22220589
    • Rating: 4.5

  • The DASH Diet 30-Minute Cookbook : 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight

    Presents a collection of recipes designed for the DASH anti-hypertension diet, with explanations of the principles of the plan and advice on shopping and weight loss

    • UPC: 44371450

  • The Dash Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes and Lowering Blood Pressure

    The DASH diet may be the best diet for a healthy life, but it can be a challenge to figure out what to eat. Packed with delicious recipes, easy meal plans, and complete nutritional information,

    • UPC: 17612517
    • Rating: 3.5

  • Dash Diet Cookbook : Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure

    DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is "Dietary Approaches to Stop Hypertension."

    • UPC: 53290265

  • Dash Diet Recipes and Beginner’s Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy! - eBook

    These days, it is so important that you become conscious about your health and that you do everything you can to make sure that you just don’t succumb to any illness—especially to the threat of

    • UPC: 138147106

  • Dash Diet : Dash Diet Recipes to Lower Blood Pressure, Lose Weight and Improve Your Heart Health

    DASH Diet for Beginners, DASH Diet Recipes & Lowering Blood Pressure Do you want to lower blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? DASH

    • UPC: 53208377

  • The 14-day DASH Diet Meal Plan : Healthy Low-Sodium Recipes for Lower Blood Pressure and Weight Loss

    The 14-day DASH Diet Meal Plan: Healthy Low-Sodium Recipes for Lower Blood Pressure and Weight Loss Height : 0.32 In Length : 9.02 In Width : 5.98 In Weight : 0.46

    • UPC: 519601812

  • Fresh and Healthy Dash Diet Cooking : 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great

    Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, every recipe is satisfying, full of flavor, and DASH-diet compliant. Each dish has been fully evaluated by a dietician and comes with complete nutritional

    • UPC: 20633698

  • 60 DELICIOUS DASH DIET RECIPES: Scrumptious Recipes To Lower Blood Pressure, Lose Weight and Reduce The Risk of Diabetes - eBook

    Many people are turning to the DASH DIET because of the various benefits that it provides. Besides being voted better than other existing diets, it can: * Be followed easily no matter where you are* Help

    • UPC: 578038104

  • Nutrition Tips : How to Lower Blood Pressure With Wine

    Benefits Of Red Wine and Resveratrol To Fight Heart Disease and Cancer

    Does Alcohol Affect your Blood Pressure?