Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:•Fresh Basil and Kalamata Hummus•Elegant Beef Tenderloin •Tilapia Tacos with Fresh Salsa•Garlic Chicken Fillets in Balsamic Vinegar •Peppery Beef with Blue Chee... [Read More]
Delicious everyday meals you can eat to your heart's content!Flavor-rich, family-friendly and heart-healthy--sound too good to be true? Not when you have Betty Crocker Healthy Heart Cookbook in your kitchen.Betty Crocker has teamed up with the Director of The Johns Hopkins Ciccarone Center for the Prevention of Heart Disease and a nutritionist from the Bell Institute of Health & Nutrition to help you and your family eat well and feel your best. Here's to your heart!* Over 140 delectable recipes that are heart-healthy and easy to make, including Grilled Barbecued Beef and Bean Burgers, Gorgonzo... [Read More]
The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)Lose the bad fats, but not the flavor.Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 20... [Read More]
ProductionSoursop Graviola leaves harvest during the prime time for the utmost benefits. Soursop Graviola is grown in certified organic agriculture system.Consumers can rest assured that the products are of qualityIntructionsYou can drink the tea 1-2 bag(s) a day at any timePut one tea bag in a glass of hot water (240 ml, 8.11 oz) and wait at least 5 minutesYou may use a spoon to mingle it to get more concentrated tea
Anti-Ageing Benefits and Healthy Brain FunctionResveratrol is a member of a group of plant compounds called polyphenols. These compounds have antioxidant properties. Add to Cart To Help Your Body support skin and hair. One Supplement, Many Benefits Resveratrol can help prevent cell damage caused by free radicals, which are believed to be the cause of aging and other health issues. Here are just a few of the ways Resveratrol helps keep you healthy & feeling good: Boost your energy & mood* It helps reduce inflammation & skin dryness* Boost brain function & memory* Improve digestion.* Enhan... [Read More]
Lose weight for the long term―this Mediterranean diet guide makes it delicious.This book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your ... [Read More]
The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 8 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Ric... [Read More]
A low-cholesterol cookbook that offers practically the full spectrum offlavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-chol... [Read More]
New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.The DASH diet is a required medical recommendation for patients diagnos... [Read More]
What is Sushi Ginger ?Sushi Ginger is a Japanese traditionally pickled Ginger called Gari or Shin-shoga no amazu-zuki in Japanese, Gari - Sushi Ginger is thin sliced ginger soaked in rice vinegar Sugar and salt Gari is served and eaten after sushi it is used to cleanse the plate between eating different kinds of sushi or after or before the meal, or some like in Australia it is common to be eaten together with the sushi or sashimi many people soak it in soy sauce and place it on sushi, (Try our Best of Thailand "Low Sodium" Soy Sauce or other Asian Sauces here), .Nutrition BenefitsDigestive He... [Read More]
Ahhhh. That feeling of peace and relaxation. Like kicking back on a white-sand beach at a tropical retreat. While we can't provide the lounge chair, we can supply the relaxing brew. Organically Hip Hibiscus tea is a spirit-lifting beverage with a deliciously tart, almost cranberry-like flavor that's enjoyed hot or cold. It also contains a number of healthy, natural compounds to keep you going strong. A comforting cup of Hibiscus Tea is not only a great escape, but good for you as well.
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If you are recommended to lower the intake of cholesterol, then you certainly think that the food will lack flavor. But, the Low-Cholesterol Cookbook is here to convince you in the opposite. You can still enjoy delicious and healthy meals, that will not make you feel guilty.The collection of healthy and tasty recipes is here to make your life simple. Soon, you won’t have to worry if the meal you will eat contains cholesterol or not. All of the recipes in this cookbook are free off unhealthy fats, so you will have a wide choice. Learn how to make the ultimate cholesterol-free recipes:• Tast... [Read More]
Presents a comprehensive diet plan designed to lower blood pressure and cholesterol through nutritional choices, with recipes and advice on healthy foods, meal plans, exercise, and maintaining a healthy
A triathlete-turned-firefighter shares a program he devised for fellow firefighters to help them lose weight and lower their cholesterol levels, consisting of a mostly vegetable diet that also includes whole grains, legumes, and small portions
The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but
"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association
Cholesterol Lowering Diet: Lower Cholesterol with Paleo Recipes and Low Carb The Cholesterol Lowering Diet book features two different yet very similar diet plans, the Low Carb Diet and the Paleolithic Diet. Each diet is
If you'd like to lose weight, enjoy great health benefits, and drink delicious tasting green tea, this educational green tea reference guide just might be your cup of tea! A short list of health benefits
Discusses cholesterol including the differences between HDL, LCL, and tyiglycerides, the role of diet and exercise in controlling cholesterol, the benefits and dangers of cholesterol medication, and explores alternative treatment
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