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Pain Free: A Revolutionary Method for Stopping Chronic Pain
Starting today, you don't have to live in pain.That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quic... [Read More]
- ASIN: 0553379887
- ASIN: 0553379887
- ISBN: 0553379887
- Brand: Pete Egoscue
- Manufacturer: Bantam
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Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
Children learn what they practice!This interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities.Helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.Listening to My Body is a wonderful tool for parents, counselors and teachers! Free resources to accompany this book can be found at http://bit.ly/gabigarciabooks.(Available in Spanish as Escuchando a Mi Cuerpo.)
- ASIN: 099895800X
- ASIN: 099895800X
- ISBN: 099895800X
- Manufacturer: Skinned Knee Publishing
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Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
Product Description
- ASIN: 0897934229
- ASIN: 0897934229
- ISBN: 9780897934220
- Brand: Brand: Hunter House
- Manufacturer: Hunter House
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Treat Your Own Back
Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically-proven exercises utilizing the renowned McKenzie Method®.Written by Robin McKenzie. Illustrated. Softcover; 112 pages.
- ASIN: 0987650408
- ASIN: 0987650408
- ISBN: 0987650408
- Brand: Brand: Orthopedic Physical Therapy Products
- Manufacturer: Orthopedic Physical Therapy Products
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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. Her research took her to remote Burkina Faso, rural Portugal, and fishing villages in Brazil. What she learned in each of these places has changed the lives of thousands of people. Preserved in the mo... [Read More]
- ASIN: 0979303605
- ASIN: 0979303605
- ISBN: 0979303605
- Brand: Pendo Press
- Manufacturer: Pendo Press
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Exercises for Better Balance: The Stand Strong Workout for Fall Prevention and Longevity
IMPROVE YOUR BALANCE WITH THE STAND STRONG PROGRAMGood balance is essential. Recent scientific studies point to good balance as an indicator for longevity.As we age, our balance and coordination begin to diminish, leading to a higher risk of falls. In fact, falls are the leading cause of injury among Americans over age 65. The Stand Strong workout presented in this handbook will guide you to improved balance through simple, easy to follow exercises.Now you can reclaim your independence and restore your confidence by improving your coordination and regaining your sense of balance by using Exerc... [Read More]
- ASIN: B00QDYVAWY
- ASIN: B00QDYVAWY
- Manufacturer: Hatherleigh Press
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SukhaMat Yoga Knee Pad - New! 15mm (5/8") Thick - The Best Yoga Knee pad for a Pain Free Fitness Exercise Workout. Cushions Pressure Points. Complements Your Full-Size Yoga mat. (Black)
Yogi Approved, 15mm Thick! Adds comfort to your existing yoga mat for a pain-free yoga or exercise experience. The SukhaMat is the ORIGINAL MAT-WIDTH YOGA KNEE PAD, designed to cushion your knees, elbows, ankles, sit-bone or any other sensitive pressure points for a pain-free practice. Complements your full-size yoga mat. One SukhaMat is all you need to practice in comfort! Dimensions 24" wide and 10" long ensures comfort for both knees, for people of all shapes and sizes. With high density NBR foam material, the 15mm thick premium knee mat comfortably cushions your knees, elbows, ankl... [Read More]
- ASIN: B00O055GRI
- UPC: 758149725628
- ASIN: B00O055GRI
- Brand: SukhaMat
- Size: 24" x 10"
- Manufacturer: SukhaMat, LLC
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Knee Brace Compression Sleeve (1 Pair) - Best Knee Support Braces for Meniscus Tear, Arthritis, Joint Pain Relief, Injury Recovery, ACL, MCL, Running, Workout, Basketball, Sports, Men and Women
GO FARTHER, RECOVER FASTER, PREVENT INJURY, RELIEVE PAIN - Feel The Difference Immediately! - Crucial Compression Knee Sleeves provide you with comfortable support, where you need it most. Breathable and flexible. You may even forget you're wearing them - but your knees won't. - Don't Let Knee Pain Stop You From Being Active - Take advantage of modern sport technology. Now you can perform better with the same wraps worn by professional athletes and weightlifters.Don't let your knees hold you back. Slide your leg in and pull the sleeve up to get pain relief and support from runners and jumpers ... [Read More]
- ASIN: B07F7KT1VB
- ASIN: B07F7KT1VB
- Brand: Crucial Compression
- Size: X-Small (13.0-15.5") Measure 3" Above Kneecap
- Manufacturer: Crucial Compression
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Letsfit Resistance Loop Bands, Resistance Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy, Natural Latex Workout Bands, Pilates Flexbands, 12" x 2"
Letsfit resistance loop bands. Exercise bands for full-body workout! Comes with carrying bag and exercise instructions. These exercise bands are ideal for Yoga, Body Shaping, and Weight Loss - Home Gym Fitness Exercise- Sports- Injury Rehabilitation- Physical Therapy SPECIFICATIONS: Material: 100% Natural latex Strength and size: Green: X-Light (5-10lbs), 600 X 50 X 0.35mm (L X W X H) Blue: Light (10-15lbs), 600 X 50 X 0.5mm (L X W X H) Yellow: Medium (15-20lbs), 600 X 50 X 0.7mm (L X W X H) Red: Heavy (25-30lbs), 600 X 50 X 0.9mm (L X W X H) Black: X-Heavy (30-40lbs), 600 X 50 X 1.1mm (L X W ... [Read More]
- ASIN: B07CZYTLQN
- UPC: 722020040230
- ASIN: B07CZYTLQN
- Brand: Letsfit
- Size: NormalX12"X2"
- Manufacturer: Letsfit
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POWERLIX Compression Knee Sleeve - Best Knee Brace for Men & Women - Knee Support for Running, Basketball, Weightlifting, Gym, Workout, Sports - Please Check Sizing Chart
PowerLix INTRODUCING THE NEW GENERATION OF 2017 IN KNEE BRACES PowerLix has taken the time to develop a specialized fabric blend with 4 way stretch capability, offering all around superior protection and support above and beyond what you've experienced before! The breathable fabric, absorbs sweat quickly and keeps your feet dry and odor free, allowing you hours of continuous use! FEATURES OF OUR UNIQUE TECHNOLOGY: ✔ 4-way compression sleeve ergonomically designed for full range of motion and full protection. ✔ Special fabric gives you a smooth and soft touch feel all day and all night long... [Read More]
- ASIN: B07B3L317T
- UPC: 602773228577
- ASIN: B07B3L317T
- Brand: POWERLIX
- Size: X-Large
- Manufacturer: PowerLix
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Modvel Premium Supportive Knee Brace Meniscus Tear - FDA Approved, Supports and Relieves PCL, ACL, LCL, MCL, Arthritis, Tendonitis Pain | Open Patella Dual Stabilizers | Non-Slip Straps
"Discover The Doctor-Approved Way To Support Your Knee & Promote Soothing Pain-Relief! Are you struggling with knee inflammation and chronic arthritis? Do you want to get rid of that agonizing joint pain that cripples your every move? Presenting The Ultimate Protective & Comfortable Knee Support Brace By Model! Designed in collaboration with expert orthopedics and fitness instructors, our heavy-duty neoprene knee support brace is a proven way to improve the biomechanics of the knee joint and take stress of the area, while allowing free movement and promoting a faster rehabilitation process. Id... [Read More]
- ASIN: B07FK2PPFY
- UPC: 672168593368
- ASIN: B07FK2PPFY
- Brand: Modvel
- Size: Large/X-Large (18"-24")
- Manufacturer: Modvel
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UFlex Athletics Knee Compression Sleeve Support for Running, Jogging, Sports - Brace for Joint Pain Relief, Arthritis and Injury Recovery - Single Wrap Size Medium
UFlex Athletics® has combined the newest 3D technology with high quality materials to produce the ultimate sporting equipment for women, men and kids. This fashionable and stylish Elastic Knee Compression Sleeve Support with a 4 way stretch capability, offering all around superior protection is a must have for runners, weightlifters, or professional athletes. Sports usage: running, basketball, soccer, football, golf, cycling, tennis, hiking, volleyball, skiing and much more Key Features: »Optimal compression grade to improve muscular endurance, protect the knees and promotes faster musc... [Read More]
- ASIN: B019ZK0WS0
- UPC: 687077576265
- ASIN: B019ZK0WS0
- Brand: UFlex Athletics
- Size: Medium
- Manufacturer: UFlex Athletics
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Marcy Recumbent Exercise Bike with Resistance ME-709
Whether you want to boost your cardiovascular endurance or shed pounds, the Marcy Recumbent Exercise Bike is the perfect workout equipment to add to your home gym! Save on gym memberships and make your abode into your new favorite workout place with this exercise bike. Shed weight and gain muscles by engaging in a full-body workout in your own home! Made of premium 14-gauge steel tubing, PVC, and rubber, the workout bike has a high-quality structure that combines design and performance with a powder coated finish. Sturdy enough to resist scratches, chips, and damages from the environment, ensu... [Read More]
- ASIN: B002KV1MJU
- UPC: 096362989855
- ASIN: B002KV1MJU
- Brand: Marcy
- Manufacturer: Marcy
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PrettyCare Knee Support Patella Strap (Unique Silicon Material with 2 Pack by Fully Adjustable Tendon Brace Band Pad - Pain Relief for Running, Arthritis, Jumper, Tennis, Basketball, Tendonitis
Why do you need PrettyCare Knee Straps? 1. Preventing Muscle Strain: Your knee is surrounded by damageable ligament. Vigorous exercise can cause strain and damage to these ligaments. With our knee strap, your knee is safe. 2. Also in the knee area, the Medial Meniscus is connected to the medial collateral ligament and can be injured with intense exercise. Our knee straps help to absorb the tension in the knee to reduce the risk of inflammation. 3. The Patella also resides in this region. Exercise can displace the patella, causing serious injury. Our knee straps allow you to exercise safe... [Read More]
- ASIN: B01GCGOCOU
- ASIN: B01GCGOCOU
- Brand: PrettyCare
- Manufacturer: PrettyCare
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Bodyprox Protective Knee Pads, Thick Sponge Anti-Slip, Collision Avoidance Knee Sleeve (Large)
Features: High-density sponge shock absorption protection, effectively resist the impact force. Made of high quality material, comfortable and breathable. Large elastic force, comprehensively protect your knees while exercising. Great for fitness, outdoor sports or training exercises. Sport Type: Football, Volleyball, Basketball, Cycling, Skiing, Snowboarding, Badminton, Wrestling, Hockey, Snowboard, and other Extreme Sports. Material: durable Nylon, spandex and EVA foam. Size:Large: 28*17cm for (42-56cm), Small/Medium: 25*16cm fit for (38-52cm) leg circumference (Knee above 4 inches). T... [Read More]
- ASIN: B01L379FPE
- UPC: 049025057422
- ASIN: B01L379FPE
- Brand: Bodyprox
- Size: Large
- Manufacturer: Bodyprox
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Best Yoga Pants, Women Yoga Pants High Waist Tummy Control 4 Way Stretch Workout Yoga Leggings
Tirrinia yoga pants features 4-way stretch fabrics that provide function, support, coverageGreat moisture wicking, anti-bacterial and high waistbandProviding maximum comfortDesigned to contour perfectly to your body, giving you a streamlined look.MaterialFabric combination of nylon and
- UPC: 180447577
- Color: Purple
- Size: S/M
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Sol Living Extra Wide and Thick Yoga Mat Best Exercise Mat Thick Yoga Knee Mat for Comfort Fitness Meditation Pilates Workout Mats Ideal for Home Gym 24 x 72 Inches (Green Mandala)
This non-slip fitness mat features a smooth, sweat-absorbent surface that allows for flexibility and grip throughout meditation, yoga sessions, and even during hot yoga making it a great fitness workout pad. These thick exercise yoga
- UPC: 934087919
- Model: EN-YP-PM001-GR
- Color: Green MandalaGreen
- Size: 2424" x 72"
- Rating: 5.0
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AB Abdominal Waist Workout Exercise Gym Fitness Wheel Roller Wheels and Knee Pad
AB Abdominal Waist Workout ExerciseGym Fitness Wheel Roller Wheels and Knee PadDescription:Getresults fast without having to do time consuming and boring crunches Push yourabdominal strength to the limit Developfunctional and rock hard abs Helpprotect your
- UPC: 379717734
- Color: Green
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The worth buy Power Tower 90'' Home Adjustable Abs Workout Gym Knee Crunch Triceps Station Fitness Power Tower PAGACAT
Power Tower 90'' Home Adjustable Abs Workout Gym Knee Crunch Triceps Station Fitness Power Tower WCYE is a vertical knee raise, pull-up in-up, and dipping station - all in one! The chin-up bar contains multiple
- UPC: 497728274
- Color: Black
- Rating: 5.0
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TELESHOP Adjustable Pull-Up Before Chin-Up, Pull-Up, Knee Lift-Up Workout
"MUSCLE BUILDING: Suitable for various upper-body exercises including chin-ups, pull-ups, tricep dips, abdominal sit-ups, and back strength training ENTIRE BODY WORKOUT: For chin-up, pull-up, knee lift-up workout, push-up, abdominal EASY TO ASSEMBLE: Does not require
- UPC: 171577578
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Adjustable Pull-Up Before Chin-Up, Pull-Up, Knee Lift-Up Workout
"MUSCLE BUILDING: Suitable for various upper-body exercises including chin-ups, pull-ups, tricep dips, abdominal sit-ups, and back strength training ENTIRE BODY WORKOUT: For chin-up, pull-up, knee lift-up workout, push-up, abdominal EASY TO ASSEMBLE: Does not require
- UPC: 216755029
- Color: Black
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Knee Wraps - Compression Knee Sleeve - Best Knee Brace for Men & Women (SINGLE) – Knee Support for Running, Crossfit, Basketball, Weightlifting, Gym, Workout, Sports etc
Knee Wraps - Compression Knee Sleeve - Best Knee Brace for Men & Women (SINGLE) – Knee Support for Running, Crossfit, Basketball, Weightlifting, Gym, Workout, Sports etcPHENOMENAL PROTECTION: Knee brace apply stable pressure across your knee
- UPC: 275634472
- Color: Green
- Size: S
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Hifashion Chin Up Bar Adjustable Abs Workout Knee Crunch Triceps Station Power Tower Elec
Why choose us :---HIGH-QUALITY MATERIAL : This upgraded power tower is made of tough steel frame for solid support; no-slip end caps; ergonomic design for extra comfort; bigger & thicker forearm cushions and backrest---VERSATILE USE
- UPC: 834518897
- Model: AMA005289
- Color: Gray
- Rating: 4.8
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Body Champ 5-Station VKR Power Tower
The Body Champ 5-Station Double sided Power Tower takes exercise back to the basics allowing you to perform tried-and-true exercises that really get results. Utilize the full, versatile workout stations on both front and back
- UPC: 296944085
- Model: PT1180
- Color: RedBlack
- Rating: 4.8
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Athletec Sport Knee Compression Sleeve for Knee Pain, Joint Pain, Arthritis Relief, Meniscus Tear and Injury, Support for Running, Walking, Workout, Recovery - Size Medium in Black (One Piece)
Grab a pair of our comfortable compression knee sleeve to help you alleviate the discomfort in your knee! Can be worn everyday or during any physical activity. Improve your endurance and protect your knees to
- UPC: 496086628
- Model: Z01831-FNSKU
- Color: Black
- Size: M
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