• 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

    Feel healthier, get slimmer in just weeks ― with the Ketogenic Diet and WorkoutsWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress managem... [Read More]

    • ASIN: 1623159326
    • ASIN: 1623159326
    • ISBN: 1623159326
    • Manufacturer: Rockridge Press

  • KIDZ BOP 38


    • ASIN: B07DF526NB
    • ASIN: B07DF526NB
    • Manufacturer: Kidz Bop

  • Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

    Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

    • ASIN: 1985865181
    • ASIN: 1985865181
    • ISBN: 1985865181
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Ketogenic Diet For Beginners: 14 Days For Weight Loss Challenge And Burn Fat Forever. Lose Up to 15 Pounds In 2 Weeks. Cookbook with 200 Low-Carb, Healthy and Easy to Make Keto Diet Recipes.

    MASTER YOUR BODY!Are you looking for simple and safe way to shed unwanted pounds?Are you tired of hearing about fasting?The Keto diet is a nice solution to overcome these problems!What happens when you follow this diet?- You will eat food that nourishes.- The fat will melt off.- You will get the burst of energy or a feeling of lightness throughout your body.- You will feel younger.- Your sugar, cholesterol, and blood pressure levels will be normal.- Your skin and joint problems will disappear.- You will love the way your body feels.!In describes the principles of Keto diet, ketosis, and ... [Read More]

    • ASIN: 1790824885
    • ASIN: 1790824885
    • ISBN: 1790824885
    • Manufacturer: Independently published

  • Happy & Free: A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker)

    Live happy and free of weight worries.Are you trying to lose weight, eat healthier and be more active?Then Happy and Free food journal and activity log is just what you need. Specially designed for optimal weight loss results, it is very simple to use and will help you track your eating and how active you are on a daily basis. Features: Happy & Free allows you to easily record and keep track of: your food intake through the day: breakfast, lunch, dinner and snacks. your water intake. your daily activity and exercises. your cravings and how you respond to them. your sleep time and whether ... [Read More]

    • ASIN: 1723464023
    • ASIN: 1723464023
    • ISBN: 1723464023
    • Manufacturer: CreateSpace Independent Publishing Platform

  • F*ck Me! I'm Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)

    You’ll love this if you want to lose weight and like swearing and sarcasm! It’s a funny tough love diet and exercise planner to support you in your weight loss goals from being a Weak Ass B*tch! to becoming a Bad Ass B*tch! It helps you track everything you need and not die of boredom in the process! It’s got 90 daily pages (about 3 months/12 weeks worth) for you to track your food and fitness activities. It’s simple, fast and easy for you to record the key information you need whilst getting a much needed boost from the tough love rude ass quotes! There’s also goals pages, 30/60/9... [Read More]

    • ASIN: 1791751024
    • ASIN: 1791751024
    • ISBN: 1791751024
    • Manufacturer: Independently published

  • Kidz Bop Dance Party!


    • ASIN: B003IOPTS8
    • ASIN: B003IOPTS8
    • Manufacturer: Kidz Bop

  • The 21 Day Blast Plan: Lose Weight, Lose Inches, Gain Strength and Reboot Your Body

    About the Author: Annie Deadman is a personal trainer who specialises in overhauling the bodies - and minds - of women of a certain age. With menopausal women in mind, she has devised something the BLAST! programme, which promises results in just seven days or radical transformations after 21 days. Most recently, she was the woman behind Viv Groskop's incredible transformation. She's also a proper grown-up herself, being a 56-year-old mother-of-two.

    • ASIN: 0008259259
    • ASIN: 0008259259
    • ISBN: 0008259259
    • Manufacturer: HQ

  • New Habits, New Me - A Daily Food And Exercise Journal: Designed by Fitness Experts to Help You Live Your Healthiest Life, Track Your Goals, Workout, Weight Loss, Bodybuilding, and Health

    90 DAYS FITNESS PLANNER: Are you looking to track your workout, meals and weightloss journey all in one place? RIMSports’ 90 days fitness journal and food diary breaks down your exercises, meals and goals into daily, weekly and monthly components, so that you can achieve your fitness goals faster! Our fitness planner uses the 90-day format because that’s how long it will take to create new, long-lasting habits. Our workout book is perfect for recording progress and goals, so that you can work towards a better, fitter you.DOCUMENT CRUCIAL DATA: RIMSports workout journal allows you to track ... [Read More]

    • ASIN: 1720249784
    • ASIN: 1720249784
    • ISBN: 1720249784
    • Manufacturer: Independently published

  • The Complete Keto Diet Cookbook For Beginners 2019: 80 Easy Keto Recipes to Reset Your Body and Live a Healthy Life (21-Day Meal Plan)

    Kickin It With Keto!This Keto recipe book offers healthy, delicious meals!This simple, yet powerful keto cookbook has plenty of content in the following categories:My Experience with the Keto Diet.Why It Embodies A 21-day Meal PlanWhat Are The Main Benefits and How Can You Maximize Them?Tips Tricks for Easier Keto Living 80 Healthy, Quick and Easy To Make RecipesThis complete Keto diet book will take care of your scarce cooking time and show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life with Keto!Remember a keto diet offers a healthy way to burn fat, experience weig... [Read More]

    • ASIN: 1090289073
    • ASIN: 1090289073
    • ISBN: 1090289073
    • Manufacturer: Independently published

  • The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months

    ARE YOU READY TO BUILD THE LEAN, STRONG, AND TONED BODY YOU'VE ALWAYS DESIRED?The Year One Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger. With the Thinner Leaner Stronger program, you can lose 30 to 35 pounds of fat and build muscle in just one year.This book contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.If you're ready to build muscle and lose fat faster than... [Read More]

    • ASIN: 1938895320
    • ASIN: 1938895320
    • ISBN: 1938895320
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Waterbury Publications, Inc.

  • KIDZ BOP 32


    • ASIN: B01FYREHRU
    • ASIN: B01FYREHRU
    • Manufacturer: Kidz Bop

  • Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

    Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results.With customizable eating and workout plans, you can target stubborn fat so that it burns at the same rate as fat in other areas of your body. That translates to outstanding results, right where you want them.Based on hard sci... [Read More]

    • ASIN: B00N24PAS8
    • ASIN: B00N24PAS8
    • Manufacturer: Rodale Books

  • Food For Thought: Food and Mood Journal

    It’s been proven that food journaling can be a powerful tool in taking control of your health and can help you to make more mindful choices about your diet and lifestyle.But if you’ve ever tried a food journal in the past, you know that counting and measuring everything you eat kind of sucks.Food For Thought, a three-month food and mood journal, was designed to be insanely easy to use and focuses on what’s really important – how you feel. No counting or measuring a damn thing.With so much conflicting nutrition information out there, it’s super challenging to figure out what the hell ... [Read More]

    • ASIN: 1530342732
    • ASIN: 1530342732
    • ISBN: 1530342732
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Keto Meal Prep: The Complete Guide for Beginners - 21 Days Keto Meal Plan

    Begin your healthy life today!Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients?This Ketogenic Meal Prep Guide can help you to save your time and money!★★★★★ Please note: Book is available in 2 Paperback formats - Black&White and Full Color. Choose the best for you ★★★★★Do you desire to have good health? Nutritional ketosis, the process by which the body burns fat rather than sugar for fuel, is an effective approach to radically improving health. This is achieved by eating a high-fat, low-carbohydrate, mode... [Read More]

    • ASIN: 172941866X
    • ASIN: 172941866X
    • ISBN: 172941866X
    • Manufacturer: Independently published

  • The Body Sculpting Bible for Men, Fourth Edition : The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Gain Muscle & Burn Fat

    "The Body Sculpting Bible for Men" contains all the original detailed exercises that made it a bestselling phenomenon, plus a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts

    • UPC: 45758259

  • The Body Sculpting Bible for Women, Fourth Edition : The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

    This special enhanced edition of "The Body Sculpting Bible for Women" contains the latest techniques and innovations from the world of body sculpting. It features an expanded nutrition section with recipes that will build a

    • UPC: 45758258

  • So You Joined A Gym...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Gym Workouts, Including Sample Workouts! - eBook

    In this fifth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at the gym."The Media often leaves you confused, ill-informed, or even worse: completely scammed or

    • UPC: 632850269

  • So You Want To Work Out At Home...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Home Workouts, Including Sample Workouts! - eBook

    In this sixth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at home."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied

    • UPC: 245254396

  • Women’s Soft Bella "Hit Me With Your Best Squat" Funny Workout Tank Top X-Large, Gray

    “Hit Me With Your Best Squat" Our new favorite tank top 3.7oz Scrunched back Comfortable Racer back Tank Top. Draping waist flows into a merrowed hem, great for wearing over your favorite leggings or a

    • UPC: 355360551
    • Color: Gray
    • Size: XL

  • 30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout Guide

    30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout

    • UPC: 823687859

  • 90 Days New Me für Männer 90 Workouts Entdecke Workouts, Ernährung und Wohlbefinden in 90 Tagen : für dein bestes Ich!

    90 Days New Me f?r M?nner 90 Workouts Entdecke Workouts, Ern?hrung und Wohlbefinden in 90 Tagen: f?r dein bestes

    • UPC: 663100269

  • Full title: 20th Century Masters: The Millennium Collection: The Best Of Bob Marley & The Wailers.Bob Marley & The Wailers: Peter Tosh (vocals, guitar, keyboards); Bob Marley, Bunny Wailer (vocals, guitar).Additional personnel include: Tommy McCook (tenor saxophone); Aston Barrett (bass guitar); Carlton Barrett (drums).Compilation Producers: Bill Levenson; Dana Smart.Liner Note Author: David Katz.Recording information: Randy's Studio 17, Kingston, Jamaica (1967 - 1972); Dynamic Sound Studio, Kingston, Jamaica (1967 - 1972).This compilation offers a brief glimpse into the Wailers' early-to-middle years (they only became Bob Marley & the Wailers after signing to Island Records; Bunny Livingston and Peter Tosh quit soon thereafter). It combines a few of the late-1960s sides the group recorded for Texas singer Johnny Nash (whose ska-inflected "Hold Me Tight" had been a big international hit in 1967) with material recorded for the band's own Wail'n Soul'm and Tuff Gong labels, and for the visionary producer Lee "Scratch" Perry.Songs such as "Small Axe," "Kaya," and "Lively Up Yourself" are all familiar from their later incarnations, and to hear them in their unadorned earlier versions, particularly the primitive recordings of "Stir It Up" and "Soul Rebel," is to experience both their simple power and Bob Marley's faith in their ultimate mass acceptance. THE BEST OF BOB MARLEY & THE WAILERS makes clear that the band's raw talent was present from the outset, while hinting at the time and sweat involved in bringing that talent to full fruition.

    20TH CENTURY MASTERS - THE MILLENNIUM COLLECTION: BOB MARLEY & THE WAILERS (THE JAD

    • UPC: 3481594

  • Would Have Quit Already But My Trainer Scares Me: Funny Men Fitness Quotes Journal For Workout Plan, Personal Fitness Coaches, Body Building, Muscle P Paperback

    Would Have Quit Already But My Trainer Scares Me Journal - 6x9 - 100 Pages - College Ruled Blank Lined - Glossy Softback CoverFunny Exercise Novelty: This Trainer design would make an incredible gift for

    • UPC: 568724311

  • 90 Days New Me f?r M?nner 90 Workouts Entdecke Workouts, Ern?hrung und Wohlbefinden in 90 Tagen: f?r dein bestes Ich!

    90 Days New Me f?r M?nner 90 Workouts Entdecke Workouts, Ern?hrung und Wohlbefinden in 90 Tagen: f?r dein bestes

    • UPC: 542410562

  • Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise

    MY WORKOUT SCHEDULE & SPLIT!

    Best Beginner's Workout Routine