• Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

    Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime.That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the pri... [Read More]

    • ASIN: 1605294586
    • ASIN: 1605294586
    • ISBN: 1605294586
    • Manufacturer: Rodale Books

  • An Ultimate Home Workout Plan Bundle: The Very Best Collection of Exercise and Fitness Books

    All the Workouts You'll Ever Need in One BookAre you tired of looking for the perfect home workout plan? Wouldn’t you love to lose weight fast and naturally without dieting? Then, An Ultimate Home Workout Plan Bundle is exactly what you need for fitness independence, weight loss motivation and a variety of workout training routines.An Ultimate Home Workout Plan Bundle is a collection of four exercise and fitness books by international best-selling author Dale L. Roberts. Get the precise information you need on exercises for weight loss without having to scour the internet for hours on end. ... [Read More]

    • ASIN: 1519734840
    • ASIN: 1519734840
    • ISBN: 1519734840
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!

    Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Women's Health magazine, this updated and revised edition features 100 new exercises in 20 workouts ... [Read More]

    • ASIN: 162336843X
    • ASIN: 162336843X
    • ISBN: 162336843X
    • Brand: Rodale Books
    • Manufacturer: Rodale Books

  • 100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time

    Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home.  The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment. Be in complete control of your fitness. No more worrying about the right equipment, the right attire, finding a gym, or finding the space or time to exercise. The 100 no-equipment fitness routines in this jumbo A4-size workout book will let you: Exercise on your terms Get fit with the time you have ... [Read More]

    • ASIN: 1844819809
    • ASIN: 1844819809
    • ISBN: 1844819809
    • Manufacturer: New Line Publishing

  • The DAILY 30: The Quick Everyday Bodyweight Workout! SECOND EDITION (Bodyweight Strength Training Exercises for Health and Fitness at Home) (The STRENGTH WARRIOR Workout Routine - Series)

    “This simple program is a life changer! I can’t thank you enough!”— Daily 30 User Fitness doesn't have to be hard! We make it easy to create the strong, fit and pain-free body you’ve always wanted in just a few minutes every day! Start our Daily 30 Challenge today and feel the benefits in less than 30 days! The Daily 30 is a simple, fast and effective Bodyweight Exercise Routine that combines only the most effective Bodyweight Strength Training Exercises into an easy-to-follow Full Body Workout! From this, you will discover how your body is designed to move as we teach you how to per... [Read More]

    • ASIN: 1718041888
    • ASIN: 1718041888
    • ISBN: 1718041888
    • Manufacturer: Independently published

  • The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines


    • ASIN: 076790396X
    • ASIN: 076790396X
    • ISBN: 076790396X
    • Brand: Broadway Books
    • Manufacturer: Harmony

  • 100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fitness levels

    The 100 No-Equipment Workouts Volume 2 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better. Find a workout you like, perform it to your level and set your goals to go higher and conquer it. A wide variety of workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each, comfortably, at Level III. The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness: No more worrying about finding time to exercise (do ... [Read More]

    • ASIN: 1844810054
    • ASIN: 1844810054
    • ISBN: 1844810054
    • Manufacturer: New Line Publishing

  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]

    • ASIN: 1938895312
    • ASIN: 1938895312
    • ISBN: 1938895312
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • The 15 Minute Bodyweight Burn: 100+ Exercises to Torch Fat & Build Muscle. The Fastest & Easiest Way to Get Ripped at Home--No Gym! Build the Ultimate ... Training Workout Routine (With Pictures)

    ★★I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today!!★★The Amazing Secret that the fitness industry doesn’t want you to know: You CAN get in great shape from the comfort of your own home!No more excuses. No more obstacles preventing you from succeeding.To crush your fitness goals, you do NOT need:A fancy gym membershipComplicated equipmentAn expensive personal trainerDangerous supplementsAll you need is:15 minutes a dayA... [Read More]

    • ASIN: B079N8791S
    • ASIN: B079N8791S

  • The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months

    ARE YOU READY TO BUILD THE LEAN, STRONG, AND TONED BODY YOU'VE ALWAYS DESIRED?The Year One Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger. With the Thinner Leaner Stronger program, you can lose 30 to 35 pounds of fat and build muscle in just one year.This book contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.If you're ready to build muscle and lose fat faster than... [Read More]

    • ASIN: 1938895320
    • ASIN: 1938895320
    • ISBN: 1938895320
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Waterbury Publications, Inc.

  • The Best 30-Day Upper Body Workouts (The Home Workout Plan Bundle) (Volume 3)

    Get Your Upper Body in Shape in the Next MonthAre you ready to build muscle, lose fat, and look awesome right away without crash dieting, boring workouts and wasting time reading? Wouldn’t it be sweet to have an easy step-by-step plan to get into killer shape?Then, The Best 30-Day Upper Body Workouts has your answer in 3 short books you can quickly and easily read. This collection gives the information you need now so you can stop searching the internet endlessly for answers about getting toned arms, sexy shoulders, and a rock-solid upper body!In this health and fitness short read box set,... [Read More]

    • ASIN: 1539820459
    • ASIN: 1539820459
    • ISBN: 1539820459
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Home Workout Plan: How to Master Arm Exercises in 30 Days

    The Most Effective Arm Workout for MenAre you sick of having jiggly batwings or buggy whip arms? Wouldn’t it be perfect if you had a simple easy-to-follow plan to turn your arms into loaded guns in no time? Then, The Home Workout Plan: How to Master Arm Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get into shape instead of spending countless hours scouring the internet and encyclopedia-long fitness publications!In this health and fitness short read, you’ll get:27 simple exercises with additional recommendations for adju... [Read More]

    • ASIN: 1539371409
    • ASIN: 1539371409
    • ISBN: 1539371409
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond


    • ASIN: 157954598X
    • ASIN: 157954598X
    • ISBN: 157954598X
    • Brand: Brand: Rodale Books
    • Manufacturer: Rodale Books

  • Weight Loss Workout Plan: 97 Beginner Exercises & Workouts That Target Fat Loss By Burning More Calories In Less Time + 18 Weight Loss Motivation Habits That Help Make You WANT to Work Out Every Day

    Do you lack motivation to exercise? Do you ALWAYS fail with your diet or weight loss plan? Then you NEED to read this book!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Weight Loss Secrets You Need to Know: 97 Tips, Tricks & Shortcuts That Can Help You Lose Weight, Boost Your Energy & Live Longer (Even If You Have A Busy Schedule)!From the best selling author, Linda Westwood, comes Weight Loss Workout Plan: 97 Beginner Exercises & Workouts That Target Fat Loss By Burning More Calories In Less Time + 18 Weight Loss Motivation... [Read More]

    • ASIN: B00V16K31S
    • ASIN: B00V16K31S
    • Manufacturer: TopFitnessAdvice.com

  • The Home Workout Plan for Beginners: A Simple At-Home Exercise Guide to Getting in Shape & Losing Weight

    You know you should workout…But, you’re not sure where to start.What if you had all the info you need to start working out?Imagine getting a short yet realistic workout program for beginners.Then, this book is your solution! From the author of The 90-Day Home Workout Plan, comes the ultimate fitness guide for beginners!Most workouts are designed for people who have experience working out in the gym. But, not all workout programs can or will work for beginners.Would you rather workout to your detriment? Or, exercise responsibly according to your fitness level?With 8 different workouts, you�... [Read More]

    • ASIN: B01LWMG7RW
    • ASIN: B01LWMG7RW
    • Manufacturer: One Jacked Monkey, LLC

  • The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

    Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of

    • UPC: 27386528

  • Men's Health Best: Weight-Free Workout

    Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries.

    • UPC: 3379656
    • Rating: 5.0

  • The Body Sculpting Bible for Men, Fourth Edition : The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Gain Muscle & Burn Fat

    "The Body Sculpting Bible for Men" contains all the original detailed exercises that made it a bestselling phenomenon, plus a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts

    • UPC: 45758259

  • The Body Sculpting Bible for Women, Fourth Edition : The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

    This special enhanced edition of "The Body Sculpting Bible for Women" contains the latest techniques and innovations from the world of body sculpting. It features an expanded nutrition section with recipes that will build a

    • UPC: 45758258

  • Her Best Laid Plans - eBook

    Experience Ireland-the dramatic beauty, the warm hospitality and the smoking hot local guys!Imagine nursing a pint in a cozy, authentic country pub, far from Cork's busy city pulse. Getting here took you a plane, bus,

    • UPC: 694958186
    • Rating: 3.0

  • So You Want To Work Out At Home...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Home Workouts, Including Sample Workouts! - eBook

    In this sixth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at home."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied

    • UPC: 245254396

  • So You Joined A Gym...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Gym Workouts, Including Sample Workouts! - eBook

    In this fifth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at the gym."The Media often leaves you confused, ill-informed, or even worse: completely scammed or

    • UPC: 632850269

  • The Lunch Box Diet: For Men - The Ultimate Male Diet & Workout Plan For Men's Health - eBook

    Simon Lovell’s new system The Lunch Box Diet: For Men is an informative an easy to understand plan designed to turn around the lives of out of shape men. Through informative and insightful prose, Lovell

    • UPC: 378827956

  • Men's Health Best: Weight-Free Workout - eBook

    Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries.

    • UPC: 841749811

  • The Best Laid Plans - eBook

    When Peter McClough mysteriously disappears soon after their betrothal, Louisa Bradford is devastated. She wrestles with bitterness, and in her impatience for Peter to return or at least explain his actions, she seeks companionship with

    • UPC: 267452789

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