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CARDIO SUCKS: The Simple Science of Losing Fat Fast...Not Muscle (The Muscle for Life Series Book 5)
Forget “losing weight”—you want to lose fat…and if you want to know how to do it as quickly as possible without losing muscle…and without doing hours and hours of grueling cardio every week…then you want to read this book.Here's the deal:If your goal is to get or stay lean and maintain your cardiovascular health, you don’t have to “pound the pavement” or grind out long, boring cardio sessions.Ever.That’s right…No tedious jogging…No droning away on one of the hamster wheels in the gym…And no sacrificing hours and hours every week just to get a “six pack.”You also d... [Read More]
- ASIN: B0076BT83Q
- ASIN: B0076BT83Q
- Manufacturer: Oculus Publishers
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90 Day Muscle Building Course For Beginners. Weight Training & Weight Lifting. Learn How To Build Muscle Fast. Includes Muscle Cook Book, Dumbell Exercises & Logs. Build Muscle For Women & Men
Want that ripped, shredded body you've always dreamed about? Maybe you just want to lose weight and get a nice toned lean body. Are you in your twenties and want to bulk up? Or are you in your 40's, 50's or older and want that youthful body you used to have. Or maybe summer is coming and you want that bikini body. No matter what your goal is...Get Bigger Muscles will help you. Everything your will learn in the program - How to lose unwanted weight - How to build muscle fast - What Exercises get the most results - How many reps and in what combinations work best - How to trick your body to burn... [Read More]
- ASIN: B06XX69KDL
- UPC: 869384000309
- ASIN: B06XX69KDL
- Brand: Get Bigger Muscles
- Manufacturer: Get Bigger Muscles
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The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
- UPC: 27386528
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The Body Sculpting Bible for Men, Fourth Edition : The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Gain Muscle & Burn Fat
"The Body Sculpting Bible for Men" contains all the original detailed exercises that made it a bestselling phenomenon, plus a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts
- UPC: 45758259
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Strength Training for Women : Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide
Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general
- UPC: 53598221
- Rating: 1.0
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The Everything Guide to Macronutrients : The Flexible Eating Plan for Losing Fat and Getting Lean
"Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! You will learn the importance of these essential elements and how to control
- UPC: 55786481
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100 No-Equipment Workouts Vol. 1 : Fitness Routines you can do anywhere, Any Time
Get fit on your terms, anywhere, any time. No equipment needed and not much space either. Successfully used by tens of thousands of Darebees who train at home, all over the
- UPC: 39388721
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DANCE FIT EXTREME-4 FAT BLASTING WORKOUTS (DVD/4 DISC) (DVD)
Details Coming Soon
- UPC: 32703566
- Model: DOSDMV51083D
- Color: YOther
- Rating: 1.0
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Heavy Bag Workout : A Hard-Core Guide to Heavy Bag Workout Routines
100% HARD-CORE HEAVY BAG TRAINING!Heavy Bag Workout is the third book in Sammy Franco's best-selling Heavy Bag Training Series. This unique book features over two dozen "out of the box" workout routines that will maximize
- UPC: 630540033
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101 Workouts For Men : Build Muscle, Lose Fat & Reach Your Fitness Goals Faster
101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals
- UPC: 5891602
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Lean Belly Exercises And Workout: Learn How To Lose Fat, Get A Flat Belly And Boost Your Weight Loss Progress With Simple Exercise And Workout Routines - eBook
You want to be in a lean, good shape, but you do not know where to start? You want to boost your metabolism naturally and get that flat belly you have always dreamed of having?
- UPC: 260449287
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The Dumbbell Workout Handbook: Weight Loss : The Best Workouts for Torching Fat and Burning Calories Like Never Before
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you by promoting total body fitness while burning away unwanted fat. These results-oriented workouts target all
- UPC: 489941776
KETOGENIC DIET | Shred Fat & Build Muscle
Best workout routine to GAIN MUSCLE and LOSE BELLY FAT at the same time | Build Muscle Mass Weight
How to Build Muscle AND Lose Fat At The Same Time (MY SIMPLE STRATEGY!!)
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