INTRODUCING THE BESTSELLING SEQUEL TO THE #1 BESTSELLER BIGGER LEANER STRONGER!If you want to build as much muscle as naturally possible...be able to bench press, squat, and deadlift gargantuan amounts of weight...and maintain a ripped, beach-ready physique year round...then you want to read this book.If you've been lifting weights for any period of time, you've probably wondered... What does it really take to make the jump from a "good" physique...from being "kinda strong"...from looking "athletic"...to having an outstanding looking, extraordinarily strong, ripped body that just makes people... [Read More]
This program has helped thousands of men build their best bodies ever. Will YOU be next?What if you could build that hot “Hollywood body” without having your life revolve around it? What if you didn't have to starve yourself, put in long hours at the gym, or do grueling cardio sessions that turn your stomach? What if you could eat all of the foods you actually like and do muscle-building workouts that you actually enjoy?Imagine waking up every morning, looking in the mirror, and feeling downright excited by your reflection. Imagine being able to proudly wear the clothes you really want to ... [Read More]
If you think you're too old to regain a lean, muscular physique and stay pain-free, then you need to read this book.If you're over 40, your comeback starts today! You CAN exercise without pain!What should you do to keep your pain from coming back and still get in shape? Do you need lower back stretches? Core exercises?What are the best workouts for men over 40 to look and feel 10 years younger?ALL GAIN, NO PAIN shows you how to rebuild your body that was once limited by pain or injury, and how to prevent those old aches and pains from ever coming back. You'll learn how to take control of your ... [Read More]
Thinner, bigger, faster, stronger... which 150 pages will you read?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market... [Read More]
Have you ever struggled to lose weight or gain muscle?You’re not alone. For years I struggled with my weight. Jumping from one fad diet to another. Then I realized the problem. Temporary diets lead to temporary results. To create lasting weight loss, you can’t just follow a diet. You need to follow a lifestyle. This revolutionary guide reveals everything you need to know to transform your body forever, including:The simple habits and routines that lead to lasting fat lossEverything you’ve always wanted to know about healthy eating, macros, and intermittent fastingHow to eat at restauran... [Read More]
Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Jim Stoppani's Encyclopedia of Muscle & Strength, Second Edition, is a comprehensive training guide and reference that provides * definitions of key terms and concepts; * evaluations of equipment options, including TRX, BOSU, and kettlebells; * explanations of the role and importance of each muscle group; * latest nutrition information for losing fat and increasing muscle mass; * presentations of the best exercises, including body weight, for adding strength and mass; and * descri... [Read More]
Don’t Waste Your Valuable Time in the Gym!2 Books in 1!This book contains 2 manuscripts: Bodybuilding Science & Bodybuilding Nutrition.Book 1: Bodybuilding ScienceBodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros — showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you’re making.With Bodybuilding Science: The Formula of Hypertrophy, you’ll learn:How you can ... [Read More]
Is it really possible to add significant extra muscle-bulk to your frame using bodyweight exercise only? The answer, according to calisthenics guru and bestselling Convict Conditioning author Paul Wade, is a resounding Yes. Legendary strongmen and savvy modern bodyweight bodybuilders both, have added stacks of righteous beef to their physique--using just the secrets Paul Wade reveals in this bible-like guide to getting as strong AND as big as you could possibly want, using nothing but your own body.Paul Wade’s trenchant, visceral style blazes with hard-won body culture insight, tactics, stra... [Read More]
Build Maximum Muscle in Minimal TimeThere are 1,000's of weight lifting books on the market. Most of them make promises that they can't keep. In Muscle by Science you will learn why other programs fail and how YOU can succeed. You will finally understand the science behind building massive amounts of muscle. The author genuinely wants you to succeed! This book is the compilation of nearly a decades worth of experience and research, all in a simple, succinct, easy to read format. Breakthrough science can act like a fertilizer for your muscles when applied correctly. It's time to GROW!Become You... [Read More]
What If You Knew a Sure-Fire Way to Build the Ultimate Body and Become a Real Life Superman?You’ve always dreamt of developing the physique of a superhero – ripped & muscular, powerful & explosive – but nothing you ever tried gave you the expected results? You’re slowly starting to lose hope. “When will my time come? When will I finally get a body I can be proud of?” What if that dream was only 100 days from becoming a reality?You need to read this book if you want to learn the easiest, most effective way not only to get more jacked than everyone else around you but to gain such st... [Read More]
Feel Strong and Confident in Your New, Muscular Body! Read More to Discover the Pro Secrets of Fast Muscle Mass Growth Inside Muscle Building, you’ll find the proven, professional strategies used by the top bodybuilders. With this easy-to-follow guide, you can master the science of building muscle and sculpt your dream body. It’s time to shed your skinny skin and become the imposing figure you’ve always wanted to be! Read this book for FREE on Kindle Unlimited – Order Now! You'll also get a special FREE Bonus: 'Weight Loss Made Easy' - The guid that will teach you the secrets to lose w... [Read More]
Do you struggle with packing on lean muscle mass?Do you dread scouring through all of the information out there only to suffer from analysis paralysis?Tired of hitting dead ends with your training only to feel like you’re beating your head against the wall?Bodybuilding Basic Training: The Absolute Beginner’s Guide to Building Muscle is packed with all of the essential knowledge to help you get the physique you want and then some.Simpler is better and adding quality, lean muscle shouldn’t be complicated.This manual is the perfect starting point for beginners as well as for those who want ... [Read More]
HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS?The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepa... [Read More]
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
"The Body Sculpting Bible for Men" contains all the original detailed exercises that made it a bestselling phenomenon, plus a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts
Legion Athletics Pulse: Best Pre Workout Energy Drink: Boost Your Energy, Endurance, Strength &urge or Intensity to Pump Higher, Lift More
The Amazing Muscle Amino Punch Dietary Supplement features 5,000 milligrams of over adozen amino acids crucial to your muscle health. With 270 grams of powder per container,there is plenty of this supplement for men and
Helps Build Muscle, Strength, MassCreatine monohydrate may help to improve muscle performance during high intensity exercise and training such as weight lifting, running and other intense activity. As with any dietary product, to receive the
Pennywise™ is a step above other pre-workout supplements as it delivers a powerful formula that is meant to amplify energy of mind and body. This carbohydrate-focused pre-workout will ensure that you avoid the crash that
L-arginine is an amino acid that your body requires for energy production. While you can get the amino acid arginine from certain foods like meat, poultry and dairy products, people who work out regularly often
In “HIT-HIGH INTENSITY TRAINING ROUTINES for RAPID MUSCLE GAINS”, author David Groscup, DR HIT, provides the reader with effective muscle-building training routines using the time and science tested HIT, high intensity training protocol, which was
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