Best Workout Videos For Beginners - April 2024

Zumba 101 Dance Fitness for Beginners Workout DVD

Brand new DVD, high quality item

• ASIN: B017I0QZ80
• UPC: 888562071894
• ASIN: B017I0QZ80
• Brand: Zumba
• Size: .5x5.25x7.5" .25 LBS
• Manufacturer: Zumba

Beginner Exercise DVD: 6 Total Body Workouts + Resistance Bands. Fun, Easy to Follow, go at Your own pace. Great Low Impact Exercise DVD for Beginners. Perfect Workout Videos for Beginners at Home.

#1 Beginner Workout on TV with host and fitness expert Curtis AdamsINCLUDES 6 TOTAL BODY WORKOUTS FOR BEGINNERS: These 6 workouts are the best workouts from television series A New Way 2 Move. They have been voted the most effective and exciting exercise routines by viewers. These exercises will help you increase your energy, strength, balance and stamina. You will love these exercises no matter your skill level.INCLUDES RESISTANCE BAND FOR BEGINNERS: this exercise program includes a resistance band created specifically for beginners. The exercise band is longer with lighter resistance than mo... [Read More]

• ASIN: B07NDK7WHP
• UPC: 703610224711
• ASIN: B07NDK7WHP
• Brand: Curtis Adams, star of senior exercise TV show A New Way 2 Move
• Manufacturer: Vitality

The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]

• ASIN: B07DYJ7D39
• UPC: 689733369259
• ASIN: B07DYJ7D39
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]

• ASIN: B01MRKEXS0
• UPC: 728028431025
• ASIN: B01MRKEXS0
• Brand: X-TrainFit
• Manufacturer: X-Trainit

Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

• ASIN: B00LOXURO6
• ASIN: B00LOXURO6
• Brand: Beachbody
• Manufacturer: Beachbody Inc.,

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Z... [Read More]

• ASIN: B016ANWY3G
• UPC: 888562067255
• ASIN: B016ANWY3G
• Brand: Zumba
• Manufacturer: Zumba Fitness LLC

Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

• ASIN: B000H8RVSO
• UPC: 633023710092
• ASIN: B000H8RVSO
• Brand: Vas
• Manufacturer: bodywisdom media, inc.

Evergreen Wellness Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low Impact, Indoor Walking Exercise Program

WALK THIS WAY TO LOOK AND FEEL YOUR BEST IN JUST 30 DAYS!If you're over 50 you know how hard it can be to find the time, energy and motivation to exercise...and just as important, to find a routine that you can realistically do - one that's designed for real people and not some Adonis-bodied 20-year-old athlete. That's why Celebrity Fitness Trainer Jaime Brenkus invented the Rock The Walk 30-Day Challenge. It's a fun, low-impact, indoor walking exercise program set to the upbeat energy of classic-style rock music. Not too loud, but enough to get your cardio in, blood flowing and your feet step... [Read More]

• ASIN: B07NH66FW1
• UPC: 689733369419
• ASIN: B07NH66FW1
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

Fat Burning Yoga For Beginners

• ASIN: B01KUBPP2G
• ASIN: B01KUBPP2G

Kickboxing DVD Workout - Muay Thai Boxing MMA fitness videos - Cardio exercises

Get a high-quality men and womens kickboxing DVD. The video include exercises for Intense cardio workout DVD. The whole essence of Muay Thai, MMA DVD,and Kick boxing is collected in one video. The exercises consist of six parts and all of them can be performed at home. The current program can be considered as a fitness training for the development of cardio and body. All included in one kick boxing dvd (muay thai workout video, mma, boxing). No one womens fitness dvd will give you such results as our system! Also this applies to all typical mma workout dvd. This lesson includes the whole essen... [Read More]

• ASIN: B06ZYRXYVD
• UPC: 652143501403
• ASIN: B06ZYRXYVD
• Brand: EFLT-online
• Manufacturer: EFLT-online

Baila! - Latin Dance Inspired, Low Impact Exercise Workout DVD Program for Beginners and Seniors, No Dance Experience Needed, Fun Full Body Fitness

Have you noticed a little extra belly flab lately? Wish you had more energy? Want to start to get in shape but think exercise is boring and too much work?Well, You've Found The Solution! Ready to Get Fit, Burn Fat, and Have FUN Doing It? Baila! is an easy-to-follow and effective dance-based fitness program DESIGNED ESPECIALLY FOR ACTIVE ADULTS. Baila! can help you lose that belly flab, boost your cardio, increase your energy, and look & feel great!No more boring workouts...Baila! isn't a dance lesson, but it combines basic dance moves and energizing Latin music for a unique fitness experience.... [Read More]

• ASIN: B07F3HSZKT
• UPC: 689733369372
• ASIN: B07F3HSZKT
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors - Low Impact Full Body Exercise Program for Women

YOUR LITTLE BLACK DRESS IS CALLING! Ready to look and feel your best? Little Black Dress is an easy and effective fitness program that can help you fit back into all your favorite outfits. Celebrity fitness trainer, Jaime Brenkus, designed this fun, low-impact program especially for women over 50. Whether you're a regular exerciser, just beginning your fitness journey or are searching for way get active, The Little Black Dress workout DVD will help you achieve your goals. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]

• ASIN: B07F3DS79K
• UPC: 008913336926
• ASIN: B07F3DS79K
• Brand: Evergreen Wellness
• Manufacturer: Live Evergreen

RehabZone Lower Back and Core Exercise Plan: Physician endorsed low back pain home exercise program.

-The RehabZone Low Back Pain Exercise Program will walk you down the path to pain relief. This program was created by board certified physical medicine and rehabilitation physician Craig Morton, M.D. and national fitness expert Carl Comeaux. -This fun, easy-to-follow home exercise program for low back pain is divided into 12 gentle, progressive workouts on 3 DVD's. Each session takes 20 minutes or less. -The complete program is full of exercises you can do every day to help manage your low back pain and prevent future flare-ups. All while improving your flexibility and strength. They combine t... [Read More]

• ASIN: B00KN7YTGQ
• UPC: 888295087520
• ASIN: B00KN7YTGQ
• Manufacturer: Innovations for Wellness, LLC

Weight Loss Exercise for Seniors and Beginners- 5 Fat Buring Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners.

5 FAT BURNING EXPRESS WORKOUTS + RESISTANCE BAND (EACH WORKOUT 20 MIN TOTAL RUN TIME 100 MIN)This weight loss exercise program is specifically created for beginners and active seniors. Low impact exercises, cardio movements and aerobic exercises burn calories without any jumping, jarring or floor exercises.Although these beginner and senior workout DVDs focus on fat burning and weight loss, Curtis includes core exercises to strengthen your abs and lower back as well as balance exercises at the end of every workout! This weight loss program will grow with you as your endurance and stamina incre... [Read More]

• ASIN: B07L8QFG48
• UPC: 703610224674
• ASIN: B07L8QFG48
• Brand: Curtis Adams, STAR of SENIOR EXERICSE TV SHOW, A New Way 2 Move
• Manufacturer: Vitality

Kickboxing DVDs workout for women men 47 minutes - and Instructional kickbox Muay Thai video training 10 lessons 143 minutes - Cardio exercise - Way of The Warrior Step 1 Base technique - 2 in 1

Kickboxing dvd workout and Instructional kickbox Muay Thai video training dvds - 2 in 1 The course includes 2 parts: Kickboxing dvd workout (also Muay Thai and MMA cardio exercises) + Instructional kickbox Muay Thai video training dvds. The kickboxing workout and Instructional Muay Thai video training are ABSOLUTELY SAFE both for women and men, but we still recommend that you consult with your doctor before starting workouts. Kickboxing dvd workout (Part 1): Current cardio kickboxing workout is perfect for weight loss through special Kickboxing Muay Thai exercises. -600cal per 47min due to hig... [Read More]

• ASIN: B07FCT9BH1
• UPC: 703980642757
• ASIN: B07FCT9BH1
• Brand: EFLT-Online
• Manufacturer: EFLT-online

Element: Beginner Level Yoga for Toning Stress Relief & Flexibility (DVD)

Details Coming Soon

• UPC: 55037754
• Model: ANBD64699D
• Color: YOther
• Rating: 5.0

KETTLEBELL-WORKOUTS FOR BEGINNERS (DVD/WS) (DVD)

Details Coming Soon

• UPC: 29156654
• Color: YOther
• Rating: 5.0

KATHY SMITH-LATIN RHYTHM-DANCE LOW IMPACT WORKOUT FOR BEGINNERS (DVD) (DVD)

Details Coming Soon

• UPC: 36799215
• Color: YOther

ABSOLUTE BEGINNERS-CARDIO & STRENGTH TRAINING WORKOUT FOR SENIORS (DVD) (DVD)

Details Coming Soon

• UPC: 29130984
• Color: YOther
• Rating: 4.733

Jane Fonda's Original Workout (DVD)

This is the Program that started it all! The original Jane Fonda s Workout which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here for DVD use.

• UPC: 47055765
• Model: KCHDLIT56452D
• Color: YOther
• Rating: 4.875

Shapely Girl: Let's Get Stepping! Beginner Step Cardio Workout (DVD)

Debra Mazda and her ShapelyGirl team are back with Lets Get Stepping, a step-cardio workout for beginners. This DVD contains a workout routine that burns calories, increases energy & flexibility with fun, safe, and easy-to-learn

• UPC: 11996869
• Color: YOther
• Rating: 4.867

Tai Chi for Beginners (DVD)

Details Coming Soon

• UPC: 10779247
• Color: YOther
• Rating: 4.2

Element: Pilates Weight Loss for Beginners (DVD)

Details Coming Soon

• UPC: 10208739
• Model: ANBD15561D
• Color: YOther
• Rating: 4.75

Older and Wiser Workout for Active Older Adults (DVD)

The Older and Wiser Workout with Sue Grant is a gentle, safe workout that is perfect for beginners or those who have not been exercising regularly. All of the exercises are done either standing or

• UPC: 14651903
• Color: YOther
• Rating: 5.0

Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio/Tahitian Hip Hop

ISLAND GIRL: DANCE FITNESS WORKOUT FOR BEGINNERS - TAHITIAN DANCE 2-VOL. BOXED

• UPC: 24287816
• Color: YOther