Best Workouts To Improve Vertical - April 2024

How to Dunk if You're Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks (Vertical Jump Training Program Book 1)

Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease.Have you been told you're far too short to touch the rim, let alone throw the ball down? Having trouble increasing your vertical leap no matter how much weightlifting you do? Author James Wilson is a 30-year veteran of basketball coaching in 20 different countries. He's cracked the scientific code to allow players of any height to dunk like a pro, and now he's here to share his secrets with you. In How to Dunk if You’re Under 6 Feet Ta... [Read More]

• ASIN: B00HWKVE2Y
• ASIN: B00HWKVE2Y

Weight Loss Surgery Success: Dr. V's A-Z Steps for Losing Weight and Gaining Enlightenment

In this book, Dr. Vuong offers pertinent psychological and self-improvement tips that are necessary for success after weight loss surgery, which is a rarely covered topic. Drawing on his professional experience working with obesity patients and his own personal journey for enlightenment, he has provided a concise yet profound manual for losing weight and gaining enlightenment. This book does not discuss the various weight loss surgeries, complications, insurance coverage, food tips, or the "usual" dieting tips. This book deals more with what really matters after weight loss surgery--how to cha... [Read More]

• ASIN: 069202378X
• ASIN: 069202378X
• ISBN: 069202378X
• Manufacturer: HappyStance Publishing

Orthotics for Flat Feet, NAZAROO Shoe Insoles for Plantar Fasciitis, Foot Pain, Heel Pain and Pronation Relief for Most Mens or Womens Shoes/Boots (US Mens 9-9.5 | Womens 11-11.5)

Why Choose Our Orthotics Insoles? NAZAROO insoles are ideal orthotic inserts for preventing and alleviating pain associated with Flat Feet, Plantar Fasciitis, Metatarsal pain, Foot/Knee Pain, Arch/Heel Pain, Arthritis, Supination, Bunions, Morton's Neuroma, Overpronation,etc. They are often recommended by podiatrists and chiropractors for long-term support to relieve foot pain. Main Features & Benefits: - Deep Heel Cup keeps your foot aligned and helps support the foot during high impact activities and long distances. - Arch Support helps stabilize and support the foot to improve ali... [Read More]

• ASIN: B0742BDQZB
• UPC: 737420820023
• ASIN: B0742BDQZB
• Brand: NAZAROO
• Size: Mens 9 - 9 1/2 | Womens 11 - 11 1/2
• Manufacturer: NAZAROO

Garmin Forerunner 245 Music, GPS Running Smartwatch with Music and Advanced Dynamics, Black

You do the running. Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favorite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.

• ASIN: B07QLVHBLF
• UPC: 753759217181
• ASIN: B07QLVHBLF
• Brand: Garmin
• Size: One Size
• Manufacturer: Garmin

FIGROL Vertical Bounce Trainer Leg Resistance Bands Set-Leg Strength Muscle Workout - for Basketball Football Taekwondo Yoga Boxing Explosive Power Training

FIGROL Vertical Bounce Trainer Resistance Bands,for the players,aim to improve your performance,include running speed,agility,vertical jump,strength and endurance. For Home Fitness,ideal for shaping your body,constant muscle engagement, amplifying the results of your abs, booty and leg workouts. Ideal for Outdoor Sports Home Fitness Body shaping Injury rehabilitation Package Include: -1 adjustable waist belt -2 adjustable ankle straps -4 latex bands,about 20.47inch long of a band -1 manual. NOTES: ◆Do the Warm-up exercises before you starting any type of workouts. ◆Not for children under ... [Read More]

• ASIN: B075HD7YCM
• UPC: 799460145078
• ASIN: B075HD7YCM
• Brand: FIGROL
• Manufacturer: FIGROL

Jump Sole (large size 11-14) - Jumpsole - Increase Your Vertical Leap! FREE DVD! An Excellent Strength Shoe

Jumpsoles are the world's most popular tool for increasing your vertical jump. Jumpsoles are plyometric platforms that attach to your shoes. Jumpsoles focus your body weight onto your calves and train you to spring off the balls of your feet like a powerful cat. By doing the special plyometric exercises in the video you develop fast twitch muscle fibers in your legs for explosive leaping. Used by slam dunk contest winners and top pro & college teams.

• ASIN: B0000TWKJ0
• UPC: 751738182307
• ASIN: B0000TWKJ0
• Brand: ATHLETIC SPEED EQUIPMENT, INC.
• Manufacturer: Athletic Speed Equipment, Inc.

RELIFE REBUILD YOUR LIFE Vertical Climber for Home Gym Folding Exercise Cardio Workout Machine Stair Stepper Newer Version

Relife Sports Relife Rebuild Your Life. Rebuild your confidence and attitude towards life. Bring a healthy energetic lifestyle for you. Only in health can life be more exacting. Product Features Easy Installation: With instructions and tool. Just taking a few minutes to install Adjustable Level: 5 levels alternative, you can base on your own condition to choose and adjust the height Quality Assurance: Square steel tube design to ensure stability when you workout. Safe and effective Space Saving: The product is easy storage, you can put it in the corner when you not use Burn Fat and Calories:... [Read More]

• ASIN: B071CKK5SQ
• UPC: 602191862513
• ASIN: B071CKK5SQ
• Brand: RELIFE REBUILD YOUR LIFE
• Manufacturer: RELIFE REBUILD YOUR LIFE

Wowelife Vertical Jump Trainer Equipment Bounce Trainer Device Leg Strength Training Bands for Agility, Strength Speed Fitness Basketball Volleyball Football

Workout PrincipleFrom a bio-mechanical point of view, it uses the strap resistance and strength to improve the leg strength and leg speed. Based on the practice, you could achieve the squat action or participate in any sports such as football, volleyball and so on.Technical Data:Waist band's perimeter: 37.79inch/96CMWaist band's width:7.48inch/10CMLeg band: 16.92inch/43CMResistance band:17.71inch/45CMTraining Guides:ACTION 1: Squat Jump Forward 1.Prepare squat jump , arm dropping down 2. Jump forward like frog and do leapfrog training3. Repeat movementsAction 2: Squat jump Up1.Prepare squat ju... [Read More]

• ASIN: B078HNT578
• ASIN: B078HNT578
• Brand: Wowelife
• Manufacturer: Wowelife

Isparks Sport Inserts for Gel High Arch Support Shock Absorption & Cushioning Insoles for Plantar Fasciitis,Orthotic,Flat Feet - (Men/Women Size 9-12)

Color:Grey | Size:L: 9 - 12 US Mens Stylish but not monotonous, pursuing a comfort feeling！ ✔ 100% customer satisfaction. full refund or exchange policy if you don't like it. ✔ Arch support made of quality hard TPU ✔ Heat and friction reducing top High quality fabric breathable cover ✔ Gel forefoot and heel with air capsules enhance shock absorbing ✔ Deep heel cradle for stability and heel support ✔ Cushioning layer with PU memory foam base ✔ Fits work boots/shoes, casual shoes & Sneakers ✔ Adjustable size: insoles can be easily trimmed (CUTTED) and adapted Product Dimensio... [Read More]

• ASIN: B07JZ7XMHF
• ASIN: B07JZ7XMHF
• Brand: Isparks
• Size: Men/Women Size 9-12
• Manufacturer: Shenzhen Dianchen Industrial Co.,Ltd

Kepteen Vertical Climber Folding 2 in 1 Climbing Stepper Home Gym Exercise Machine Exercise Bike for Home Body Trainer Stepper Cardio Workout Training(US Stock) (Pink)

Product Speciation: * Material: Steel, Plastic * Simple Type: with Digital Watch * Style: Clibming Machine * Gender: Unisex * Max load capacity:100 kg/220 lbs * Display: Scan,time, dist,speed,cal * Package weight: 25.4 kg/55.9 lbs * Climber Height: 205-220 cm/80-85.8 inch (from base to top grip) * Seat Height: 90-98 cm/35.1-38.2 inch (from base to seat) * Package size: 151.5 × 29 × 32 cm/59.65 × 11.42 × 12.6 inch(L × H × W) Product Feature: ✔ ERGONOMICALLY DESIGN 5 levels adjustable height with isometric non-stick grips fit for all body types., lightweight and durable. ✔️DIGITAL DI... [Read More]

• ASIN: B07S9RWJXZ
• UPC: 742962227292
• ASIN: B07S9RWJXZ
• Brand: Kepteen
• Manufacturer: Kepteen

TOCO FREIDO Booty Resistance Bands Workout Program, Lift & Tone Your Perfect Butt, Ideal Resistance Bands for Legs and Butt, Speed Trainer (Booty Belt)

Want to firm and tighten those abs, glutes and legs? The TOCO FREIDO butt Booster is an effective and efficient exercise tool that will build your butt and enhance your curves. Change your body and transform your life with this new and improved butt band system that will shape and sculpt your glutes and Bouncing force. Package includes: - 1 x Adjustable Waist belt - 4 x Resistance Bands - 2 x Adjustable Ankle straps with foot loop - 1 x Carrying bag - 1 x user manual TOCO FREIDO is a brand specially focusing on sports and outdoor products. We design and produce ourselves. At the same time, w... [Read More]

• ASIN: B078GLRFTL
• UPC: 607128871958
• ASIN: B078GLRFTL
• Brand: TOCO FREIDO
• Manufacturer: TOCO FREIDO

(20/24/30) Bound Plyo Box 3-in-1 Wood Puzzle Plyometric Box - CrossFit Training, MMA, or Plyometric Agility - Jump Box, Plyobox, Plyo Box, Plyometric Box, Plyometrics Box

3-in-1 Plyo Box for CrossFit and Conditioning - Durable, Versatile, and Quality Construction This wooden plyo box is built like a tank, and perfect for CrossFit! The predrilled and countersunk holes and interlocking joints make this plyo box easy to assemble and very strong. Perfect for all sorts of plyometric box exercises, whether you're doing box jumps, step ups, box squats, or negative jumps, it'll do the job. Superior Fit and Construction Our 3-in-1 plyometric box is made of construction-grade 3/4" plywood. CNC machined for a perfect fit every time. The edges are sanded down to prevent s... [Read More]

• ASIN: B00YTC0OI8
• UPC: 616348506335
• ASIN: B00YTC0OI8
• Brand: BOUND Plyo Box
• Size: 20/24/30
• Manufacturer: Bound Plyo Box

PULI Men Dress Casual Shorts Loose Fit Outdoor Golf Hiking Polyester Grey XXL 38

➤What Are the Functionalities of the Product? 1.UPF 30+ 2.Quick dry 3.Water resistant4.Multi-pocket➤Why Choose Our Premium Men's Hybrid Shorts?Its made from the finest 96% Polyester 4% Spandex from some of the best material on the market which is lightweight stretch quick dry and comfortable that will last for a long time even for how many wear and washes.➤What Kind of Occasion Do You Wear the Product?This style of short is a regular fit length（9" Inseam） which puts it  above at the knee. You can wear shorts for golf, hiking, beach, party ,daily wear and so on.➤Price and Quality... [Read More]

• ASIN: B07DPHM9BQ
• ASIN: B07DPHM9BQ
• Brand: PULI
• Size: XX-Large/38

Phone Tripod, UBeesize 50" Adjustable Travel Video Tripod Stand with Cell Phone Mount Holder & Smartphone Bluetooth Remote, Compatible with iPhone/Android

Everyone needs a phone tripod that is nice, compact and portable! Products Features: The unique design allows you to secure your iPhone and camera The unique locking mechanism gives you the flexibility to safely place your camera on the tripod and remove it when necessary Carry it everywhere and shoot perfect pictures and exciting videos that will last a life Camera interface is the universal 1/4" screw that fits most cameras Fun versatility: As phone tripod, camera tripod and as Gopro tripod. Product Specification: Gross Weight: 0.73 lbs/0.33kg Leg Length: 12 inch/30cm Material: TPE and rubb... [Read More]

• ASIN: B07QJVB3YF
• ASIN: B07QJVB3YF
• Brand: UBeesize
• Manufacturer: UBeesize

Garmin Forerunner 645 Music, GPS Running Watch with Pay Contactless Payments, Wrist-Based Heart Rate and Music, Black

Running is more than just exercise - it’s a performance. Forerunner 645 Music has the tools to help you put on an outstanding show every time you lace up your shoes. It features on-device music storage so you can run with your favorite tunes, and contactless payments that let you buy what you need without missing a beat. With all those features, plus advanced running dynamics and performance monitoring tools, this GPS running watch is the instrument you need to refine the performance.

• ASIN: B078H244WN
• UPC: 753759185114
• ASIN: B078H244WN
• Brand: Garmin
• Size: 1.2"
• Manufacturer: Garmin

The Total Brain Workout : 450 Puzzles to Sharpen Your Mind, Improve Your Memory & Keep Your Brain Fit

Containing more than 500 puzzles including crosswords, Sudoku, and mazes, this collection helps puzzlers of all levels sharpen their minds, improve their memory, and keep their brain fit.

• UPC: 10600122

The Senior Moments Memory Workout : Improve Your Memory & Brain Fitness Before You Forget!

Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, the Senior Moments Memory Workout is here to keep them at bay! Created by world-renowned "senior momentologist"

• UPC: 12516042

Senior's Tai Chi Workout : Improve Balance, Strength and Flexibility

Senior's Tai Chi Workout - the first Tai Chi workout book designed especially for seniors that's easy to follow and provides a complete workout in 15

• UPC: 13070775

Weslo Climber Total Body Workout Vertical Climber/Stepper

Introducing the Weslo® Climber, delivering a total body cardio workout with less joint impact. Mimic mountain climbing movements by using your own bodyweight as resistance for an effective and challenging full body workout. The Weslo®

• UPC: 128569335
• Model: WLCL99617
• Color: Silver
• Rating: 3.402

MaxiClimber Total Body Workout - Home Gym Exercise Equipment, Vertical Climber

Challenge yourself and exercise your body with the Maxiclimber total body workout. It utilizes the same movements as rock climbing, to engage your core and other major muscle groups. Burn calories and build muscle in

• UPC: 45913007
• Model: 400-001-986
• Color: GrayBlack
• Rating: 4.295

Gymax Adjustable Folding Vertical Climber Fitness Workout Machine Home Exercise Sports

This climber machine performs good for all-body exercise, which allows you to exercise your arms, abs and legs. Four adjustable height to ensure you get the all-round various upper and lower body workouts. All necessaries

• UPC: 876876266
• Color: Black

Cycling Workout Handbook : Improve Fitness with 100 of the Best Cycling Workouts

A workout collection for both fitness cyclists and multi-sport athletes. Whether cycling for fun and fitness or training for a century ride, The Cycling Workout Handbook is your comprehensive training resource from top multi-sport athlete

• UPC: 196015729

EBK Premium Resistance Loop Bands Set Livepro Set of 4 Exercise Bands Best for Fitness, Workout and Physical Therapy in Home or Office- Improve Mobility, Strength Training and Injury Rehabilitation

If you want to lose weight and shape up and burn fat and exercise yourself,With EBK's Great strech Bands,low cost, durable,versatile and Portable,Lead a new healthy sport life. *EBK Strench Bands Specification:Material: Durable eco-friendly latex

• UPC: 292622582

Yoga Pilates Resistance Band, Resistance Loop Band Best Home Gym Fitness Exercise Bands for Legs, Glutes, Crossfit Workout, Physical Therapy Pilates Yoga & Rehab - Improve Mobility & Strength Training

• UPC: 328890707
• Model: 126153
• Color: M/BlackBlack
• Rating: 5.0

BestEquip Vertical Climber 440LBS Stepper Climbing Machine Exercise Equipment Climber for Home Gym Exercise Climber Machine Stepper Cardio Climbing System Fitness Workout Black

The Vertical Climber simulates natural climber movements to burn calories while strengthening and toning muscles.The climber targets leg muscles, buttocks, arms, and core muscles. This will greatly depend on the intensity of your workout.If you

• UPC: 231824504
• Model: Vertical Climber
• Color: Black
• Rating: 3.667