Who is Kundalini, the Serpent Power? Mythologically, she is an aspect of the Shakti (power or energy) and consort of Shiva. Philosophically, she is the creative energy that eventually forms mind and matter, and comes to rest in the lowest form of matter. She is consciousness: the power of matter to know itself. In terms of Tantric practice, she is the mysterious power that resides in the human body and can be awakened through suitable techniques: special meditations and yogic practices of a particularly powerful nature. She is The Goddess, the ultimate heart of many areas of Eastern religion, ... [Read More]
This book traces the developmental years of the Ashtanga Yoga tradition of K. Pattabhi Jois as well as the Iyengar system through exploration of the early years at the Mysore Palace. I also depicts an ancient text called: SRITATTVANIDHI. It is recommended for anyone wishing to understand more about the formative years of two of the worlds most popular and dynamic teachers: K. Pattabhi Jois and BKS Iyengar as well as their teacher: Krishnamacharya of Mysore.
Ten minutes a day can transform your life! Whether you're looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit, Yoga Over 50 will enable you to reach new levels of physical vitality and mental clarity.As our bodies begin to show the signs of daily wear and tear, and workout programs which once seemed effective no longer meet our changing needs, yoga can be the ideal exercise. Low impact and non-competitive, invigorating rather than exhausting, and with an emphasis on keeping the body supple and the mind relaxed and focused, the ancient discipline of ... [Read More]
Why you need this: Because girls from Ann Arbor are not just a little better, but a LOT better. A great design for those proud to be from Michigan. All other girls just don't compare!
Today in the West, scientists and philosophers, mystics and seekers of higher consciousness are intensively searching for means of releasing the vital energy (kundalini) that lies latent in each of us. Tantra, which does not deny the body, but harnesses its energies and powers for spiritual growth, is the most detailed and authoritative teaching of this kind in existence. In Kundalini: The Arousal of the Inner Energy, Ajit Mookerjee writes of the core experience of Tantra, the process in which the energy is awakened and rises throughout the energy centers (chakras) to unite with Pure Conscious... [Read More]
Integral Yoga: Sri Aurobindo's Teaching & Method of Practice US Edition One of the foremost Indian philosophers of the twentieth century, Sri Aurobindo was also a political activist, a mystic and a spiritual leader. Between 1927 and 1950, Sri Aurobindo remained in seclusion while perfecting a new kind of spiritual practice he called the Integral Yoga. During this period he gave detailed guidance to disciples and seekers, responding to thousands of inquiries. This correspondence constitutes a major body of work on the practice of yoga-sadhana. The present volume brings together a comprehensive ... [Read More]
"Best Bike Rides Detroit and Ann Arbor describes 40 of the greatest recreational rides in the Detroit and Ann Arbor areas. Road rides, rail trails, bike paths, and single-track mountain bike rides all get included.
Covering forty of the best hikes within an hour's drive of Detroit and Ann Arbor, this revised and updated guide offers something for every hiker--from easy nature walks to strenuous day hikes. Each featured hike
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