• Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing ... Strengthening and Stress Relief Book 1)

    Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga poses.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time, it is extremely easy to begin and it fits smoothly into a... [Read More]

    • ASIN: B072FGS9G7
    • ASIN: B072FGS9G7
    • Manufacturer: Geneva World Publishing

  • Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility

    A no-nonsense introduction to yoga for men who want to build strength, improve performance, and increase flexibility.Maximize your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. With more than 25 yoga routines and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more flexible. Professional athletes are making yoga a regular part of their fitness routines, and GQ, HuffPost, and Men's Health have all advocated yoga for men. Flexibility is one of the most important yet overlooked elements of fitness, and stretching has b... [Read More]

    • ASIN: B07C91S7XZ
    • ASIN: B07C91S7XZ
    • Manufacturer: DK

  • Yoga For Flexibility


    • ASIN: B00120WFXM
    • ASIN: B00120WFXM

  • Yoga For Stretching | Hips, Splits, Hamstrings


    • ASIN: B0140R117O
    • ASIN: B0140R117O

  • The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

    Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of th... [Read More]

    • ASIN: 1935952501
    • ASIN: 1935952501
    • ISBN: 9781935952503
    • Brand: imusti
    • Manufacturer: Wild Strawberry Productions

  • Dynamic Aging: Simple Exercises for Whole-Body Mobility

    What if your pain and lack of mobility isn’t due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily life. Biomechanist and movement teacher Katy Bowman shares exercises and habit modifications for varying fitness and mobility levels. Dynamic Aging: - Is geared to a 50+ audience- Includes exercises and postural adjustments that require no special equipment and include modifications for all fitness levels- Will ... [Read More]

    • ASIN: B06X9VZHQP
    • ASIN: B06X9VZHQP
    • Brand: Unknown
    • Manufacturer: Propriometrics Press

  • Vive Stretch Strap - Leg Stretch Band to Improve Flexibility - Stretching Out Yoga Strap - Exercise and Physical Therapy Belt for Rehab, Pilates, Dance and Gymnastics with Workout Guide Book

    Stretch Strap By Vive The Stretch Strap by Vive is great for anyone looking to improve their flexibility. Anyone pre or post surgery or suffering an injury with hip, shoulder, knee, lower back pain can benefit from using this product by exercising and stretching at home .This stretching band allows people of all sizes and ability to progress whether beginner, intermediate or advanced level. Great for Yoga too Exercise Guide:An exercise guide with easy to understand directions is included with your purchase. Color pictures clearly demonstrate different exercises and stretches that will help you... [Read More]

    • ASIN: B01E7GRA9G
    • UPC: 028841241635
    • ASIN: B01E7GRA9G
    • Brand: Vive
    • Manufacturer: Vive Health

  • Low Back Pain


    • ASIN: B0786JRHWN
    • ASIN: B0786JRHWN

  • Yoga: The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace (yoga for beginners, yoga books, meditation, mindfulness, ... yoga anatomy, fitness books Book 1)

    Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. NOW IN THIRD EDITION WITH OVER 60 POSES AND SAMPLE SEQUENCES TO HELP YOU GET STARTED! Bonus: Exclusive Gift Inside! Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free and happier life? If so, then you've come to the right place.With The Yoga Beginner’s Bible, you will embark... [Read More]

    • ASIN: B01CLHVEHW
    • ASIN: B01CLHVEHW

  • URBNFit Exercise Ball (55 cm) for Stability & Yoga - Workout Guide Incuded - Professional Quality (Pink)

    EXERCISE BALLS: ULTRA TOUGH CONSTRUCTION FOR PERFECT CORE WORKOUTS! Do you love working out and rather than endless sit-ups, would like a super convenient way of performing back, stomach and core strengthening exercises? Would you like a super durable exercise ball with an ultra safe, high grip surface? If so, our Exercise Balls are the perfect choice! With an extra large diameter, our Exercise Balls are perfect for home workouts with a tough, rubberized surface allowing you to perform a range of balance and stability exercises to strengthen your abdominal muscles, perfect for use with yog... [Read More]

    • ASIN: B019730QQI
    • UPC: 636134999394
    • ASIN: B019730QQI
    • Brand: URBNFit
    • Size: 55CM
    • Manufacturer: URBNFit

  • Yoga Beginners Total Body Flow - Lindsey Samper


    • ASIN: B06XS81Q5X
    • ASIN: B06XS81Q5X

  • Yoga and Mindfulness for Kids: 25+ Fun Activities to Stay Calm, Focus and Peace | Yoga Stories for Kids and Parents

    This book provides adults with real, actionable information while building fun access points for kids leave them begging their parents to help them practice yoga.Here is what you find in this book:What are the secrets of successful yoga with your children.Why yoga is the most affordable and effective method for the harmonious development of the child.How yoga for kids is different from yoga for adults.How to build an effective activities for kids at home, turning it into an exciting game and travel adventure.What yoga tools can be used to help your child cope with emotional stress.What breathi... [Read More]

    • ASIN: 1946755400
    • ASIN: 1946755400
    • ISBN: 1946755400
    • Manufacturer: Argo Brothers Inc.

  • Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome

    Sciatica Exercises and Home Treatment Provides Easy to Use Methods of Self-Treatment for Sciatica and Piriformis Syndrome.Reader Comments About Sciatica Exercises and Home Treatment:"This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read." "Great book and very informative. An easy read and able to understand. If you have this kind of pain buy it!""Great Author, Dr. George Best knows his stuff! The exercises have helped me and the book tells me all about a condition that affects a lot of peop... [Read More]

    • ASIN: B00868YQ58
    • ASIN: B00868YQ58
    • Manufacturer: Dr. George Best, D.C.

  • Yoga For Beginners: Poses for Strength, Flexibility and Relaxation


    • ASIN: B0043LKPOI
    • ASIN: B0043LKPOI

  • Yoga with Body in Balance


    • ASIN: B01IP5CM48
    • ASIN: B01IP5CM48
    • Brand: Two Way Media
    • Manufacturer: Two Way Media

  • Athletic Works 65cm Exercise Yoga Ball

    Whether you are training at home or in the gym, the Athletic Works exercise yoga ball line will make the perfect workout partner. Ideal for training, toning, and strengthening your core muscles, the exercise ball

    • UPC: 897246830
    • Model: CL3410
    • Size: 65 cm65
    • Rating: 4.0

  • Yes4All Yoga Exercise Ball with Pump (Hand) – Anti Burst & Extra Thick Stability Ball / Balance Ball / Fitness Ball – Small Yoga Ball (55 cm, Black)

    Yes4All Yoga Exercise Ball with Pump (Hand) – Anti Burst & Extra Thick Stability Ball / Balance Ball / Fitness Ball – Small Yoga Ball (55 cm,

    • UPC: 307522665
    • Model: 9KX7
    • Color: Black
    • Size: 5555 cm
    • Rating: 4.25

  • Wacces Professional Exercise, Stability and Yoga Ball for Fitness, Balance & Gym Workouts- Anti Burst - Quick Pump Included, 55 cm, Black

    Effective for core conditioning, balance training and spinal stabilization.Helps to create a stronger, more balanced upper body.Incorporates into yoga, pilates and fusion exercise programs.Durable, burst-resistant shell technology.Perfect for any fitness level. This Wacces Anti-burst Fitness

    • UPC: 171195288
    • Model: 52L0
    • Color: Black
    • Size: 55
    • Rating: 4.1

  • Element: Beginner Level Yoga for Toning Stress Relief & Flexibility (DVD)

    Details Coming Soon

    • UPC: 55037754
    • Model: ANBD64699D
    • Color: YOther
    • Rating: 5.0

  • Yes4All Yoga Exercise Ball / Balance Ball / Stability Ball – Great for Yoga, Fitness, Core Strength Training – Anti Burst & Extra Thick (55 cm, Blue)

    Tone up & slim down with Yes4All Exercise Ball now if you want to build strength and flexibility in a short time. Built from high-quality anti-burst vinyl material, Yes4All Stability Ball is able to withstand

    • UPC: 784659838
    • Model: YLL2
    • Size: 5555 cm
    • Rating: 2.333

  • Zimtown 55cm / 65cm / 75cm / 85cm Anti-Burst Exercise Yoga Balance Ball - Fitness Stability Training Ball with Air Pump for Pilates Workouts Weight Loss, Home Gym

    Do you enjoy doing yoga at home? If so, this Gym/Household Explosion-proof Thicken Yoga Ball is highly recommended to you. It's made of high quality PVC, which is sturdy and environmentally friendly. This yoga ball

    • UPC: 985405864
    • Color: Silver
    • Size: 65 cm65
    • Rating: 4.143

  • Real Men Do Yoga : 21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance

    Offers yoga routines to increase muscle strength, tone, flexibility, range of motion, and endurance and includes specific sport-by-sport workouts to increase energy and decrease

    • UPC: 2202716
    • Rating: 5.0

  • Best Choice Products 65cm/26in Anti-Burst Exercise Fitness Stability Balance Yoga Ball Office Chair w/ Anti-Slip Ridges, Hand Pump, Extra Air Plug - Silver

    Improve core strength or practice yoga and pilates on our high-quality exercise ball. Designed with raised, anti-slip ridges for additional stability and grip, this balance ball makes a perfect addition to any home gym. It's

    • UPC: 550748476
    • Color: Silver
    • Rating: 4.667

  • Wacces Exercise Workout Yoga Ball for Yoga Fitness Pilates Sculpting with Dual Action Pump - Purple - 55 CM

    This Wacces Anti-burst Fitness Ball is a useful addition to your fitness routine. Whether you are getting back in shape or getting in better shape, you can strengthen your core and improve abs with this

    • UPC: 101308016
    • Model: 52L6
    • Color: Purple
    • Size: 5555 cm
    • Rating: 4.167

  • JBM Exercise Yoga Ball with Free Air Pump (Set of 2) 400 lbs Anti-Burst Slip-Resistant Yoga Balance Stability Swiss Ball for Fitness Exercise Training Core Strength (60-65cm / Blue)

    JBM Exercise Yoga Ball with Free Air Pump (45CM-85CM / 5 Colors) 400 lbs Anti-Burst Slip-Resistant Yoga Balance Stability Swiss Ball for Fitness Exercise Training Core Strength (4

    • UPC: 141184863
    • Color: Blue
    • Size: 60-65cm60
    • Rating: 4.1

  • Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits

    Hip-opening yoga stretches

    Back Stretches that Ease Stiffness & Increase Flexibility